Raising Boys & Girls

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

  1. 3d ago

    Episode 419: Building Resilience, Perspective, and Hope Amidst Hard News with Vicky Nguyen

    As part of the Strengths, Skills, and Strategies podcast season, NBC's Vicky Nguyen shares her family's escape from Vietnam by boat and how growing up as the perpetual "new kid" built her grit. Now she and her husband "manufacture hardship" for their three daughters, like having their middle daughter tell her Taekwondo master herself that she was quitting, because "I can't pedal the bike for you and expect you to learn how to ride it." She also explains why she praises effort over achievement and how parents can help kids face scary news: ask questions first, don't over-explain, and model calm. Resources mentioned: Boat Baby by Vicky Nguyen The AI documentary Vicky recommends, called "How I Became an Apocaloptimist" . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 419: Building Resilience, Perspective, and Hope Amidst Hard News with Vicky Nguyen
  2. 3d ago ·  Bonus

    You Might Also Like: The Oprah Podcast

    Introducing What Every Woman (and Man Who Knows Her) Needs to Know About Menopause from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK: The Book of Menopause https://amzn.to/4AuiuOy Millions of women continue to suffer in silence or confusion without the guidance or resources they need to feel prepared for perimenopause, menopause and post menopause. Oprah talks with Pilar Guzmán, Editorial Director of Oprah Daily, to discuss The Book of Menopause: Real Talk, Real Science, Real Strategies for Your Next Chapter - the new book from the editors of Oprah Daily. Drawing on insights from leading doctors, psychologists and women’s health experts, the book offers practical guidance to help demystify menopause. It offers help understanding how the body is changing, strategies for navigating symptoms and new perspectives to offer information and empowerment for what's next. Oprah and Pilar share their own personal experiences and explore why menopause is still surrounded in misinformation and shame. Joining them are board-certified OB/GYN and menopause practitioner, Dr. Mary Claire Haver and renowned neuroscientist, Dr. Lisa Mosconi, Director of the Women's Brain Initiative at Weill Cornell Medicine/New York-Presbyterian Hospital. 00:00:00 - Intro 00:00:43 - Welcome Editorial Director of Oprah Daily: Pilar Guzmán 00:02:55 - Oprah’s experience with menopause 00:04:30 - Why is there still stuff we don’t know about menopause 00:06:35 - How to take away the shame of menopause 00:08:37 - Welcome Dr. Mary Claire Haver 00:10:30 - What happened with the Women’s Health Intiative? 00:14:40 - GLP-1’s and Hormone Therapy are game-changers for Menopause 00:20:00 - Welcome Dr. Lisa Mosconi 00:22:48 - Brain fog in menopause 00:26:20 - Puberty, pregnancy, and menopause 00:29:40 - Alzheimer’s disease in women 00:37:55 - What all women should ask their doctor 00:40:25 - Menopause in relationships 00:45:00 - The biggest surprise in menopause research Subscribe: https://www.youtube.com/@oprah Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Oprah Podcast
  3. 5d ago

    Episode 418: Growing Perseverance in Capable Kids with David and Sissy

    In this episode, Sissy and David explore how kids build perseverance by sticking with hard things, and how parents can stay close without stepping in to rescue them. David tells the story of a freshman cross-country runner who finished her first meet long after everyone else, cheered in by teammates who ran back onto the course for her. They share practical ideas: let kids be beginners, look for small everyday chances to keep going, and ask whether it's your child or you who needs relief. They close with Romans 5 and a challenge to tell your kids one of your own unpolished perseverance stories this week. Resources mentioned: Capable by Sissy Goff and David Thomas Episode 187: Parenting and Grandparenting with Love and Laughter with Anne Lamott Research on Person versus process praise and criticism: implications for contingent self-worth and coping by Carol Dweck Research on How Adults' Actions, Outcomes, and Testimony Affect Preschoolers' Persistence . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. HIYA: Visit hiyahealth.com/rbg for 50% off your first order.OUR PLACE: Visit fromourplace.com/rbg and use code RBG for 10% off sitewide, Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 418: Growing Perseverance in Capable Kids with David and Sissy
  4. Oct 8

    Episode 417: Helping Families with Disabilities Experience Their Capability with Amy Juila Becker

    Amy Julia Becker explains why measuring kids against developmental milestones makes children with disabilities look incapable, and why asking "what's the next small step toward growth?" shows how capable they really are. She describes letting love "wrap around" fear and helping kids feel wanted, valued, and needed. She also shares how person-centered goal-setting turned 12-year-old Penny's dream of living with friends in Chicago into "Mondays, Penny does her own laundry." Her advice for overwhelmed parents is to pick one overwhelming thing, ask "who could help me?", and take one small step toward that person. Resources mentioned: Capable by Sissy Goff and David Thomas Amy Julia Becker's books: To Be Made Well, White Picket Fences, Small Talk, A Good and Perfect Gift Amy Julia's podcasts: Take the Next Step with Amy Julia Becker and Reimagining the Good Life Take the Next Step: When Grief Has No Words: Helping Kids With Disabilities Process Loss • Sissy Goff, LPC-MHSP Raising Boys and Girls Episode 226: Reimagining Family Life with Disability with Amy Julia Becker Hope Heals Disability Ministry Network Alliance for Disability Justice and Ethics in Reproductive Genetics . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution.THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 417: Helping Families with Disabilities Experience Their Capability with Amy Juila Becker
  5. Oct 6

    Episode 416: Growing Flexibility in Capable Kids with David and Sissy

    Sissy and David open with a "How Flexible Are You Really?" quiz and explain that flexibility is what happens after disappointment. They say they've never seen kids, or parents, struggle with it this much, and they connect rigidity to anxiety's need for certainty and to the "control monster." They share four ways to build flexibility: name it, make it fun with low-stakes practice like a flexibility jar or a family points challenge, reward the practice, and model it yourself. They close with the idea that being capable means trusting yourself to find plan B. Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. COMPASSION INTERNATIONAL: See where your one yes could lead. Visit compassion.com/rbg today! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 416: Growing Flexibility in Capable Kids with David and Sissy
  6. Oct 1

    Episode 415: Raising Conscious Sons and Daughters with Dr. Shefali

    Dr. Shefali Tsabary, author of Raising Conscious Daughters and Raising Conscious Sons, explains how technology targets boys through their drive for achievement and girls through their need for approval. She describes girls struggling with perfectionism beneath polished exteriors, and boys caught between a culture that treats masculinity as a bad word and a manosphere that turns it into a cartoon. Instead of starting with a digital detox, she urges parents to build "havens" of connection: small shared tasks, side-by-side movement with boys, and seeing girls as their ordinary selves. She closes by reminding girls that they don't have to fit in to belong, because "sovereignty is her liberation." Resources mentioned: Raising Conscious Daughters by Dr. Shefali Tsabary Raising Conscious Sons by Dr. Shefali Tsabary Dr. Shefali's website Dr. Shefali's Instagram Dr. Shefali's courses and her five-month conscious parenting coaching institute . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 415: Raising Conscious Sons and Daughters with Dr. Shefali
  7. Sep 29

    Episode 414: Growing Competence In Capable Kids with David and Sissy

    Kicking off a new stretch of their Capable series, Sissy Goff and David Thomas explore the strength of competence, distinguishing it from confidence: confidence says "I think I can," competence says "I've done hard things before," and it's built by practicing through real, manageable struggles rather than being rescued from them. They introduce "the capable pause" — asking whether a situation is truly unsafe or just uncomfortable before stepping in illustrated by David's story of coaching his daughter Lily through a recurring conflict with a classmate instead of solving it for her. The episode closes with a challenge to notice one moment this week where you're tempted to intervene, pause, and ask your child, "What do you think you could try?" Resources mentioned: Capable by David Thomas and Sissy Goff I Guess I Haven't Learned That Yet by Shauna Niequist Romans 5, Romans 8, and John 16 — scripture passages on struggle, perseverance, and character. . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. SEEDS: Download the free SEEDS app and take one small step today. Plant your first seed and see what God can grow. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 414: Growing Competence In Capable Kids with David and Sissy
  8. Sep 24

    Episode 413: A Practical Way of Creating Your Family Legacy with Blake Brewer

    Blake Brewer joins Sissy and David to tell the story of watching his father drown in Hawaii when he was 19, and how a letter his dad had written him, discovered in his briefcase hours later,  anchored him through grief and inspired the Legacy Letter Challenge. He shares what helped him grieve well, from adults who gave him space rather than pressure to still letting himself cry decades later, and reflects on the ripple effects of his dad's words now that he's a husband and father. He outlines the letter-writing process he teaches (apology, love, wisdom, memories) and how it's grown into corporate team-building work with companies like Walmart. He closes by urging listeners not to leave things unsaid, noting that 1 in 11 kids lose a parent or sibling by age 18. Resources mentioned: Here’s a link to sign up for a free 90-minute guided Legacy Letter Experience with Blake Brewer. Legacy Letter Challenge / legacyletter.com — Blake's organization and website, with free resources, a starter kit, and live 90-minute sessions on writing a legacy letter. Helping Kids Through Grief by Sissy Goff . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. SEEDS: Download the free SEEDS app and take one small step today. Plant your first seed and see what God can grow. HEY POLO: Protect your loved ones without spying on them. Go to heypolo.com/raising or use code RAISING and get 70% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 413: A Practical Way of Creating Your Family Legacy with Blake Brewer

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About

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

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