Raising Boys & Girls

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

  1. 2d ago

    Episode 425: Teaching Kids the Art of the Do-Over With Dr. Emerson Eggerichs and Joy Eggerichs Reed

    Emerson and Joy, a father and daughter, share how the bedtime stories Emerson told Joy became a children’s book set in the Land of Nuf. In it, a well-meaning Giggly named Beega puts his foot in his mouth, and his friend Dooga helps him make it right. At its heart are four questions to ask before speaking: Is it true? Is it kind? Is it necessary? Is it clear? There’s also the “Can we get a do-over?” phrase, which makes repair feel lighter and builds resilience instead of shame. They also talk about parents modeling repair and teaching kids to “assume the best until we hear the rest.” Joy shows what that looks like with a story about her daughter’s classmate whose unkindness came from grief. Resources mentioned: Beega Gets a Do-Over by Dr. Emerson Eggerichs & Joy Eggerichs Reed Landofnuf.com Love and Respect by Dr. Emerson Eggerichs Mother and Son: The Respect Effect by Dr. Emerson Eggerichs Speak Your Mind by Dr. Emerson Eggerichs Love and Respect in the Family by Dr. Emerson Eggerichs Get to the Publishing Punchline by Joy Eggerichs Reed Writing With Bernard the Baguette: A Kid’s Fun and Silly Guide to Discover the Joys of Writing by Joy Eggerichs Reed Punchline Agency (Joy’s agency) Capable by Sissy Goff and David Thomas . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. THE BIBLE RECAP: Shop 35% off through November with code RBG at bakerbookhouse.com. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible. THE ABSORPTION COMPANY: Go to absorbmore.com and enter RBG at checkout for up to 35% off your first order. COMPASSION: Visit compassion.com/rbg today to partner. JOLIE: Try Jolie risk-free for 60 days by going to jolieskinko.com/rbg. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 425: Teaching Kids the Art of the Do-Over With Dr. Emerson Eggerichs and Joy Eggerichs Reed
  2. 2d ago ·  Bonus

    You Might Also Like: The Oprah Podcast

    Introducing Adam Grant: How to Feel Less Lonely and Build Deeper Connections from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOK! Vibe: The Secrets of Strong Connections in a Lonely World  https://link.amazon/B0cQd5ZWG Adam Grant, bestselling author and organizational psychologist joins the Podcast to talk about his new book Vibe: The Secrets of Strong Connections in a Lonely World. Adam Grant explains the science behind human connection and the surprising secrets about what it means to create a “vibe” with another person. He shares why some people instantly click, while others struggle to connect. Oprah and Adam talk to NASA astronaut Cady Coleman who explains how she learned to vibe and ultimately trust members of her crew before a near shuttle disaster in outer space. NBA Legend Joe Dumars explains how he creates a vibe on his professional basketball team, even though he’s known for seeking out the most difficult and volatile players. Adam Grant talks about the “snap judgements” we all make in our lives, including one he made with vulnerability researcher Brené Brown that caused a four year rift between them. From marriage, family and friendship Adam Grant offers some surprising discoveries for anyone looking for deeper connections, stronger bonds and healthy ways to Vibe. 00:00:00 - Welcome Adam Grant, author of “Vibe” 00:05:00 - Human connection is missing 00:06:00 - Pebbling definition 00:08:38 - Rapid high-quality connection  00:10:20 - Welcome Astronaut Cady Coleman 00:15:45 - Connection saves their lives in space?  00:17:47 - Vibing with coworkers 00:20:00 - Welcome NBA legend Joe Dumars  00:22:30 - Joe on working with difficult players  00:25:20 - Friction can be good  00:27:30 - Finding genuine friendship 00:30:45 - Happier with friends than family 00:31:30 - Judgements can block connection 00:32:30 - Adam Grant and Brene Brown  00:34:50 - Adam’s marriage  Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Oprah Podcast
  3. 4d ago

    Episode 424: Growing Problem Solving Skills in Capable Kids with David and Sissy

    Sissy and David continue the Capable series with problem-solving, opening with a few all-too-familiar parenting “word problems” and a reminder that efficiency isn’t always the goal; capability is. They walk through five ideas from the chapter: create room for critical thinking, let kids make low-stakes decisions, ask more and instruct less, hold family meetings, and review progress. To figure out how much to help, they suggest asking “what is the least amount of help that helps this child move forward?” Their challenge for the week is to pick one recurring family problem and solve it together, and before you solve anything, ask one more question. Resources mentioned Capable by Sissy Goff and David Thomas Research on executive function and parenting (cognitive stimulation, language that helps kids think, scaffolding and autonomy support), plus a study of preschoolers linking meaningful choices to stronger executive functioning . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. THE BIBLE RECAP: Shop 35% off through November with code RBG at bakerbookhouse.com. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. ADVENTURE BIBLE: Get an Adventure Bible for your child and begin reading and exploring it together to build confidence and curiosity in God’s Word https://tinyurl.com/RBGAdventureBible. UNCOMMON GOODS: To get 15% off your next gift, go to uncommongoods.com/raising. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 424: Growing Problem Solving Skills in Capable Kids with David and Sissy
  4. Oct 29

    Episode 423: Where Fear and Bravery Meet in Parenting with Jess Connolly

    After years of coaching thousands of women, Jess noticed that everyone she knows is scared, so she set out to understand fear biblically, physiologically, and practically. Her biggest takeaway is that the most scared person in the room can also be the bravest. She says naming a fear “is 90%,” and that kids need room to name their fears and also need to see their parents name their own. She tells parents to let go of the shame of over-rescuing and to remember they don’t want to save their kids from the story God has for them. She also shares a fresh reading of Eve adding “we can’t even touch it” to God’s command, and uses it to warn parents against making God sound tougher than He is. Her one simple practice is to “greet courage out loud”: when a child is shaking before a test or putting on a backpack while terrified, say back to them, “Look at you, you are so brave.” Resources mentioned: You Can’t Be Brave Until You’re Scared: A Call for Courageous Women to Face Fear, Fight Anxiety, and Awaken Holy Awe by Jess Connolly Tired of Being Tired and What Comes Next by Jess Connolly The Jess Connolly Podcast Find Jess: @jessaconnolly on social and jessconnolly.com. . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 423: Where Fear and Bravery Meet in Parenting with Jess Connolly
  5. Oct 27

    Episode 422: Managing Emotions in Capable Kids with David and Sissy

    The episode moves the Capable series from strengths to skills, which are things kids have to be taught and practice, like tying their shoes. Managing emotions comes first. Sissy and David ask parents to notice their own reflex when a child is upset. Are they a fixer, a matcher, a minimizer, or a regulator? They point to research on co-regulation showing that kids borrow an adult’s steadiness before they can calm themselves. From there they walk through the steps: name the feeling (“name it to tame it”), validate it without approving the behavior, and skip the lecture while a child’s “downstairs brain” is in charge. A code word chosen ahead of time and a family list of 20 calming strategies both help. One memorable example is a fifth grader who prayed through the alphabet to fall asleep. The episode ends with a “try this at home” challenge for parents to notice their own patterns and to ask their kids, “What helps your feelings not feel quite so big?” Resources mentioned: Strong and Smart by David Thomas I Am Capable by David Thomas and Sissy Goff The Daystar Dog series by David Thomas and Sissy Goff Feelings Chart Dan Siegel and Tina Payne Bryson’s “upstairs and downstairs brain” model A 2024 systematic review on parent–child co-regulation A meta-analysis of 53 studies linking parents’ emotion regulation to their children’s A brain imaging study on affect labeling (naming an emotion lowered activity in the amygdala) . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. HEYPOLO: Save 70% on your first year by going to heypolo.com/raising Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 422: Managing Emotions in Capable Kids with David and Sissy
  6. Oct 22

    Episode 421: Writing Your Child's Story While Writing Your Own with Craig Melvin

    Sissy and David sit down in New York with Craig Melvin to talk about his book Pops, a love letter to his father, who is now in recovery after 15 years of addiction. Craig shares how growing up with an absent dad made him and his wife Lindsay put being present first, even though they sometimes overcorrect. His reminder to his family is “if everything is special, nothing is special.” He talks about helping his kids find their people, and about how years of covering tragedy taught him that the hills and valleys are what build resilience. He hopes his kids will someday remember the awkward bedtime talks and beach walks more than the big VIP moments. Resources mentioned: Pops: Learning to Be a Son and a Father by Craig Melvin I’m Proud of You by Craig Melvin Glass Half Full with Craig Melvin Dads Got This! Craig Melvin’s show . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. THE ABSORPTION COMPANY: Visit absorbmore.com and use code RBG for up to 35% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 421: Writing Your Child's Story While Writing Your Own with Craig Melvin
  7. Oct 20

    Episode 420: Growing Gratitude in Capable Kids with David and Sissy

    Gratitude can sound like the soft strength in the capability series. Sissy and David argue it’s an essential one, because it teaches kids to hold two realities at once instead of pretending the hard thing isn’t there. They warn against “you should be grateful” responses that shut down emotions and can leave kids feeling shame. Instead, they encourage parents to let feelings have room before helping kids “widen the lens.” Sissy shares how her family’s “wow” practice, borrowed from Kathryn Price’s “delight” finger, now has four-year-old Whit stopping to notice joy at Disney. The hosts offer concrete ideas: name gratitude out loud, ask fresh questions, use “and” instead of “but,” make a gratitude album, write a gratitude letter, and do a gratitude scavenger hunt. They close with a challenge for this week: ask your family “What was hard today, and what was good today?” Then just listen. Resources mentioned: Episode 359: A Roadmap to Technology (and Fun) for Families with Catherine Price . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. HIYA: Visit hiyahealth.com/rbg for 50% off your first order. OUR PLACE: Stop cooking with toxic cookware, and upgrade to Our Place today. Visit fromourplace.com/RBG and use code RBG for 10% off sitewide. WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 420: Growing Gratitude in Capable Kids with David and Sissy
  8. Oct 15

    Episode 419: Building Resilience, Perspective, and Hope Amidst Hard News with Vicky Nguyen

    As part of the Strengths, Skills, and Strategies podcast season, NBC's Vicky Nguyen shares her family's escape from Vietnam by boat and how growing up as the perpetual "new kid" built her grit. Now she and her husband "manufacture hardship" for their three daughters, like having their middle daughter tell her Taekwondo master herself that she was quitting, because "I can't pedal the bike for you and expect you to learn how to ride it." She also explains why she praises effort over achievement and how parents can help kids face scary news: ask questions first, don't over-explain, and model calm. Resources mentioned: Boat Baby by Vicky Nguyen The AI documentary Vicky recommends, called "How I Became an Apocaloptimist" . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Order our new book, Capable, here!! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. AG1: Go to DrinkAG.com/RBG and get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro. CHRISTIAN HEALTHSHARE MINISTRIES: Take charge of your healthcare by visiting chministries.org/solution. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 419: Building Resilience, Perspective, and Hope Amidst Hard News with Vicky Nguyen

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About

Welcome to the Raising Boys and Girls Podcast with Sissy Goff, David Thomas, and Melissa Trevathan. In each episode of this podcast, we’ll share some of what we’re learning in the work we do with kids and families on a daily basis at Daystar Counseling Ministries. Our goal is to help you care for the kids in your life with a little more understanding, a little more practical help, and a whole lot of hope. So pull up a chair and join us on this journey of raising boys and girls. Connect with us at raisingboysandgirls.com.

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