Fire and Soul

Michelle Sorro
  • 4.9 (298)
  • Self-Improvement
  • Updated Biweekly

Fire and Soul is a top 1% globally ranked podcast hosted by Michelle Sorro, where practical mysticism meets embodied leadership. Featuring intimate conversations with visionary teachers, mystics, scientists, and cultural leaders exploring how awakening unfolds in real life through our bodies, relationships, work, and purpose. Come fully alive. Only conversations that matter. The ones that call us deeper into our gifts, our service, and the truth of who we are. That meet the real questions of this moment without losing ourselves. Top 1% globally since 2018. New episodes every Tuesday. Subscribe and receive Michelle's weekly love letter at michelle-sorro.com 💌 Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love. These aren't essential oils. They're liquid infusions of wildflowers that work on a vibrational level, regulating your nervous system, sharpening your intuition, and shifting your emotional state. Take their free flower quiz at lotuswei.com/fireandsoul and use code FIREANDSOUL for 10% off. Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of fireandsoulpodcast.com, Michelle Sorro, subsidiaries, or any corporate entities they represent. Hosted on Acast. See acast.com/privacy for more information.

  1. 4d ago

    Coming Back to Life: What Happened When I Gave 9 Women *this* Molecule on Retreat with Chris Burres

    This isn't a conversation about supplements. It's a conversation about energy, clarity, and coming back to life. If you're exhausted, foggy, depleted, or wondering if this is simply what midlife feels like now... this conversation matters. Because I was there too. When I first met Chris Burris, chief scientist and founder of My Vital C, I was still deep in the grief portal, hormonal repair, and a heaviness I didn't have language for yet. And then something began to change. Not overnight. Not magically. But because I was introduced to something that works at the level of the mitochondria, the energy systems inside the body that impact everything from mental clarity and nervous system regulation to sleep, inflammation, vitality, and resilience. Chris has been manufacturing the C60 molecule commercially since 1991, five years before the scientists who discovered it won the Nobel Prize. What began as a scientific pursuit eventually evolved into a wellness breakthrough now getting attention from some of the most trusted voices in biohacking and longevity. But what matters most to me is this: I felt the difference. And then I watched nine women on my retreat feel it too. Three days in, every single one of them noticed a shift. More clarity. More presence. More energy. Better sleep. Less fog. Feeling more like themselves. That's when I knew I needed to bring Chris onto Fire and Soul. In This Episode Why so many women in midlife feel foggy, depleted, and exhaustedThe hidden role mitochondria play in energy, sleep, focus, and resilienceChris's BOSS Theory and how stressed mitochondria impact the whole bodyWhy you take it in the morning and often sleep better at nightThe retreat experience that made me pay attentionSkin changes, energy shifts, and the three-month arc many people experiencePets, longevity research, and the surprising breadth of testimonialsWhat it feels like to finally come back online after depletion About Chris Burres Chris Burres is the chief scientist and founder of My Vital C and has been manufacturing the C60 molecule commercially since 1991. He's a published author, longevity researcher, and one of the longest-standing manufacturers of this molecule in the world. Find him at myvitalc.com. Resources Get My Vital C with Michelle's discount here. Chris's book Live Longer and Better is available on Amazon. Signed copies are available through the landing page, and 100% of the signature proceeds support Operation Underground Railroad. Work with me Visit michelle-sorro.com to explore everything available and find what's right for you right now. Let's connect Instagram: @michellesorro Hosted on Acast. See acast.com/privacy for more information.

    1h 3m

  2. May 19

    She Stopped Letting Go of the Dream to Feel Safe with Danielle Amos

    Danielle Amos is the founder of the Mystic Millionaire Movement. You'd expect this conversation to be about money. It's not. It's about the moment you stop letting go of the dream to feel safe. "What most people do is let go of the goal in order to feel comfortable." The moment she said it, something in me woke all the way up. Danielle is one of Bob Proctor's top consultants, has helped create over two dozen millionaires, and studied his work so closely that he called her his protégé. And this past year, while navigating a very public separation, she also fell in love with a man she wrote into existence, attribute by attribute, in a journal she kept before she even knew who he was. This is our reunion episode and the first conversation I've recorded from Santa Barbara. We didn't plan what happened here. Somewhere in the middle of it, this became a live coaching session for me, and I think you're going to feel exactly why. Get ready, this one will move through you like a wildfire! In this episode Why most people drop the goal the moment the body resists it, and what to do insteadThe real difference between identity and self-image, and why the identity conversation online is missing something criticalThe law of sacrifice, and why leveling up doesn't have to cost you what you loveWhat Danielle would want to say to Bob Proctor today, and where his work needs to go nextHow she wrote her relationship into existence, in three parts, before she knew who he wasWhat it actually looks like to stay in your feminine when life is asking you to carry it allThe live moment in this episode where I recognized my own next big leap mid-conversationWhat the amusement park metaphor gets right about healing, shadow work, and when it's time to get off the ride About Danielle Amos Danielle Amos is the founder of the Mystic Millionaire Movement, a success coach, and one of Bob Proctor's top one percent consultants. She's helped create over two dozen millionaires and brings together the principles of abundance, energetics, and Universal Law in a way that's both practical and deeply transformative. Find Danielle at danielleamos.co and on Instagram at @thedanielleamos. Resources Before this episode, Danielle had me on her show and that conversation is one of my favorites. Listen to Episode 41 of The Mystic Millionaire Podcast: God as Your Business Partner: How Surrender Can Skyrocket Your Success. Find it on Apple Podcasts, Spotify, or at danielleamos.co/podcast. Work with me I've done a full overhaul on my world and there are beautiful new ways for us to connect, work together, and activate your gifts. Visit michelle-sorro.com to explore everything that's available and find what's right for you right now. Let's connect Website: michelle-sorro.com Instagram: @michellesorro Hosted on Acast. See acast.com/privacy for more information.

    57 min

  3. May 12

    Fire and Soul Is Back. And This One's for You.

    If you've been on a journey of growth, awakening, or reinvention and it's felt heavier than you thought it would, this episode is for you. I'd been sitting with a question for months: do I actually want to keep Fire and Soul going? Nine years in and I really wasn't sure. Then I sat down with Danielle Amos for a conversation dropping next week, and within five minutes I had my answer. Yes. But I'm only here for the conversations that truly matter. The ones that meet you where this moment in human evolution actually is. I think a lot of us are at an inflection point right now. We've done the shadow work. We've faced the hard things. And we're starting to ask a new question. Not "what do I need to heal?" but "what am I actually here to create?" That's the frequency Fire and Soul is coming back on. In this episode I'm sharing what cracked open for me during a quantum leap from Austin to Santa Barbara, not because my story is the point, but because the pattern in it might mirror something you're living too. The moment the grief portal closes and something new wants to come through. The moment you stop waiting to feel ready and just say yes. IN THIS EPISODE Why so many of us are moving from healing mode into creation mode right now. What it looks like when life asks you to make a leap you didn't plan for. Why healing was never meant to be the final destination. How to trust your timing even when it looks nothing like someone else's. What's coming on Fire and Soul and why it might matter more to you now than ever before. JOIN THE SYNERGY OPEN HOUSE — MAY 18TH, 4PM PACIFIC If you've been curious about Gene Keys and what it means to actually live your divine design instead of just study it, come to the free Open House. No commitment, no pitch. Just come see what's possible. RSVP: michelle-sorro.com/synergyopenhouse WORK WITH MICHELLE michelle-sorro.com INSTAGRAM @michellesorro Hosted on Acast. See acast.com/privacy for more information.

    15 min

  4. Apr 2

    Your Body Is Not Broken: The Inflammation Code, Ayurveda, and What Midlife Is Really Asking of You with Dr. Shivani Gupta

    If you’ve ever felt like your body turned against you somewhere in your 40s or 50s and no one had real answers... this episode is for you. I sat down with Dr. Shivani Gupta, PhD, Ayurvedic practitioner, founder of Fusionary Formulas, and author of The Inflammation Code (Hay House) for one of the most illuminating conversations we have had on Fire and Soul. We went deep on what is really happening in midlife, why inflammation is the root of so much of what we are experiencing, and how a 5,000 year old system of wisdom is giving us answers that modern medicine is just now catching up to. Dr. Shivani grew up in Houston, spent her childhood sick and cycling through antibiotics, and eventually made her way to Ayurvedic healing centers across India in search of answers. What she found changed everything, and now she has dedicated her life to bringing that wisdom to the West in a way that is accessible, practical, and deeply grounding. This conversation will meet you exactly where you are. In this episode we cover: What inflammation actually is (acute vs. chronic) and why most of us are walking around with a low grade forest fire burning underneath the surface The term Dr. Shivani coined that stopped me in my tracks: mental inflammation, and why no amount of green juice will save you if you are not addressing this piece first The three Elemental Design types from Ayurveda (Vata, Pitta, Kapha) and how knowing yours changes everything from what you eat to how you exercise to why hot yoga might actually be working against you Why Pitta women in menopause need to stop choosing the hottest, hardest, most intense option and what cooling actually looks like in practice The gut microbiome and why the antibiotics so many of us took as kids may have set the stage for what we are experiencing now in midlife How circadian rhythm, copper tongue scraping, super spices, and a simple cup of tea can become the foundation of a sustainable reset The 14 day Inflammation Reset inside the book and where to start for free if you are not ready to dive in all the way How Human Design, Gene Keys, Vedic astrology, and Ayurveda can layer together into a dashboard of self understanding unlike anything else available to us right now And the reminder that moved me most: we are sovereign in our health. We have always had more power than we were told. If this episode finds you in the thick of it, know this: what you are experiencing is real. It has a name. It has roots. And there is a path through it that does not require you to suffer in silence or white knuckle your way to the other side. This is exactly the kind of conversation Fire and Soul exists for. Resources Mentioned: The Inflammation Code by Dr. Shivani Gupta >> drshivani.com Elemental Design Quiz (discover your Ayurvedic constitution) >> drshivani.com Free 7 Day Inflammation Detox >> 7dayinflammationdetox.com Get Quiet by Elaine Glass (Hay House) >> https://elaineglass.com/book Connect with Dr. Shivani Gupta: Website >> drshivani.com Instagram >> https://www.instagram.com/dr.shivanigupta Loved this episode? Screenshot it, share it to your stories, and tag me and Dr. Shivani. There is a woman in your life who needs to hear that her body is not broken. Send this to her today. And if Fire and Soul has been a source of truth, comfort, or awakening for you, leaving a review means the world and helps more women find their way here. With so much love,  Michelle Hosted on Acast. See acast.com/privacy for more information.

    50 min

  5. Mar 24

    The Truth About Microdosing: Sacred, Misunderstood, and Everywhere Right Now with Tiffany Hurd

    There's a version of this conversation happening everywhere right now. Most of it feels inflated. Or incomplete. This one isn't. Eight years of Fire and Soul. This is the first time I've opened this door. I brought on Tiffany Hurd of Golden Rule. She's spent over a decade inside this work. The way she speaks about these medicines stopped me the moment I heard her. This conversation has lived behind closed doors for a long time. Private conversations. Personal experiences. Careful discernment around what gets shared. Because this space requires that level of care. It's nuanced. It's powerful. It's subtle. And it's often misunderstood. We go into what these medicines actually are. How people are really using them. Where things get blurry. Where things get irresponsible. And what it looks like to approach this work with discernment. What microdosing actually is beyond the surface conversation. The difference between medicines people tend to group together. Why dosing, rhythm, and intention shape the entire experience. Where the line gets crossed without people realizing it. What happens when this work is rushed. And what begins to open when it's approached with respect. No performance. Just grounded truth. Real experience. Clear language. If this is something you've been drawn toward, questioning, or exploring... Listen in. And if you’re ready to explore these medicines with more clarity and support, you can learn more about Tiffany’s work and Golden Rule here. Show Resources Connect with Michelle Ig: https://www.instagram.com/michellesorro/ Sacred Space Stewardship is Open: https://www.sacredspacestewardship.com/ Website: https://www.michelle-sorro.com/ Connect with Golden Rule Explore Golden Rule Ig: https://www.instagram.com/goldenrulemushrooms/ Ig: https://www.instagram.com/goldenrulemicrodose/ Hosted on Acast. See acast.com/privacy for more information.

    59 min

  6. Mar 17

    Money Is Love: Elizabeth Ralph on Being Seen, Choosing Bigger, and Letting Wealth Match Your Expansion

    What if money isn't something to chase, control, or fear, but a mirror of how deeply you're willing to remember who you are? This conversation with Elizabeth Ralph is one I will return to again and again. Elizabeth is the founder of The Spiritual Investor, host of The Spiritual Investor Podcast, and the guide behind a rapidly growing global movement that is reframing wealth, investing, and financial freedom through a lens most people were never taught: energy, consciousness, and self-expression. But this episode goes far beyond money. What unfolded here felt like a transmission about sacred remembrance. We explore what happens when you stop treating money as something separate from love, truth, or spiritual growth, and instead recognize it as an energetic reflection of your identity, your standards, and your willingness to choose the life that is calling you forward. If you've ever felt the tension between the spiritual path and the material world... If you've wondered how wealth and awakening actually coexist... Or if you're standing on the edge of a bigger life and can hear the old fears whispering... this conversation will meet you exactly where you are. I first discovered Elizabeth through the brilliant Luke Storey's podcast, The Life Stylist, and I remember listening to their conversation three times in two days because no one was talking about money like this. Her perspective is precise, embodied, and deeply liberating. And in this episode, we go even deeper. We talk about the moment Elizabeth chose to redefine freedom on her own terms. Why certainty, not strategy, is the real foundation of wealth. How effortless action emerges when your identity expands. Why spiritual people often unconsciously block money. And why the deepest work may simply be learning to drop the past in real time. Something Elizabeth shared that I am still sitting with: The version of you three months from now who is already living in the expanded place believes in it just as much as you believe in your current reality. There is no more evidence for one than the other. There never was. Which means the only thing that changes everything is what you choose to believe right now. At the heart of it all is something deceptively simple. Money is not separate from love. And when you begin to live from that truth, everything changes. In this episode, we explore Elizabeth's radical definition of money and why she sees money as loveThe kangaroo on a beach in Australia that sparked the question that changed her lifeWhy certainty is the real currency behind wealth creationHow identity expansion naturally changes the way money flows into your lifeThe difference between efficiency and true effortless actionWhy spiritual people often unconsciously block money while doing everything "right"How investing can become an act of empowerment rather than fearThe energetic shift that happens when you choose first and let reality catch upWhy being seen and truly seeing others may be the real source of abundanceResources + Links Explore Elizabeth's work and learn more about The Spiritual Investor Mastermind: https://thespiritualinvestor.com Listen to The Spiritual Investor Podcast: https://thespiritualinvestor.com/podcast Listen to the episode that first introduced me to Elizabeth on The Life Stylist Podcast with Luke Storey: The Spiritual Investor Episode →https://www.lukestorey.com/lifestylistpodcast/619 Hosted on Acast. See acast.com/privacy for more information.

    1h 14m

  7. Mar 10

    The Return: Recalibration, Sacred Space Stewardship, and the Dharma of Retreat Holding

    Title: The Return: Recalibration, Sacred Space Stewardship, and the Dharma of Retreat Holding After an unintentional three month pause, I'm returning to Fire and Soul with a solo episode that feels long overdue. In this episode I'm pulling back the curtain on what this season has really been about for me, the numerology, the move out of Lakeway, the spiritual deepening, and the new chapter that is quietly becoming one of the most exciting things I have ever created. I also share why 2025 was simultaneously the hardest and greatest teacher of my life, what the 12 Wild and Holy Nights revealed to me, and the sacred thread of 222 that has been weaving through everything. Plus I'm giving you the first real look at Sacred Space Stewardship, my brand new certification program for women who are ready to lead transformational retreats with integrity, capacity, and true stewardship. The founding cohort kicks off May 19th and we are only taking eight women. If you have been feeling the call to hold space at this level, this episode is for you. Links mentioned: Sacred Space Stewardship waitlist: sacredspacestewardship.com Sedona Rising retreat (2 spots remaining, April 16-20): https://www.michelle-sorro.com/sedonarisingretreat Synergy: https://www.michelle-sorro.com/synergy michelle-sorro.com Hosted on Acast. See acast.com/privacy for more information.

    19 min

  8. 12/16/2025

    You Don’t Need Another Breakthrough: Stabilizing Awakening, Capacity, and System Upgrade with Pavel Aeon

    You don’t need another breakthrough. You don’t need another awakening. You don’t need another insight. And you definitely don’t need another method that works for three weeks and then collapses. What you may need is an integrated operating system. In this episode of Fire and Soul, I sit down with my dear friend and Transformational Leader Pavel Aeon for a grounded, uncompromising conversation about what happens after awakening, when growth outpaces the body, the nervous system, and the life structures meant to hold it. For the first time publicly, Pavel shares System Upgrade, and it is a genuine honor for me to be the place where this conversation is happening. System Upgrade is a monthly live summit with practical protocols and a global community for real transformation, created for high vibe freedom seekers who are ready to stabilize growth and live what they know. This is a yearlong global journey designed to support physical, emotional, mental, relational, and spiritual integration throughout 2026. Not as a promise of transformation, but as a way to stabilize change so growth no longer comes at the cost of burnout, isolation, or collapse. We talk honestly about the four phases of real transformation. Wake up. Clean up. Power up. Rest up. We explore why so many people cycle between expansion and exhaustion, how breath functions as a direct regulatory tool rather than a performance practice, and the quiet grief that often comes with outgrowing relationships, identities, and old ways of living. This conversation is not about becoming more spiritual. It’s about becoming more capable of living what’s already true. If you’ve felt the next chapter approaching and you’re done paying for growth with your nervous system, this episode is for you. YOU’LL LEARN • Why repeated burnout is often a capacity issue rather than a personal failure • The four phases that determine whether transformation stabilizes or destabilizes • How breath supports regulation instead of performance • What happens when awakening outpaces the nervous system • Why relationships often change during periods of expansion • What Earth 2.0 actually means in everyday life • Who System Upgrade is designed for and why now If this conversation resonates, do not rush past that signal. System Upgrade is a yearlong global journey designed to support integration rather than peak experiences. You receive free access to monthly full day livestream summits, guided practices, weekly integration and coherence sessions, and a growing international community focused on sustainable evolution throughout 2026. This is not about becoming someone new. It’s about upgrading the system that has to carry who you already are. Explore From Burnout to Earth 2.0 for free here: 👉https://thesystemupgrade.com/fire RESOURCES System Upgrade:https://thesystemupgrade.com/fireMichelle Sorro: https://www.michelle-sorro.comPavel Aeon on Instagram: https://www.instagram.com/pavel.aeon/Upper Aeon: https://www.instagram.com/upperaeon/Pavel Aeon on LinkedIn: https://www.linkedin.com/in/pavelaeon/ Explore + Join for FREE Here:https://thesystemupgrade.com/fire Thank you for being here and for listening with care. If this episode stirred something, I invite you to explore From Burnout to Earth 2.0 and learn more about Pavel’s System Upgrade journey at the link below for free.  👉https://thesystemupgrade.com/fire Join at your own pace, take what supports you, and trust your timing. I’m grateful you’re part of this community, and I’ll see you in the next episode of Fire and Soul. Hosted on Acast. See acast.com/privacy for more information.

    1h 7m
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4.9
out of 5
298 Ratings

About

Fire and Soul is a top 1% globally ranked podcast hosted by Michelle Sorro, where practical mysticism meets embodied leadership. Featuring intimate conversations with visionary teachers, mystics, scientists, and cultural leaders exploring how awakening unfolds in real life through our bodies, relationships, work, and purpose. Come fully alive. Only conversations that matter. The ones that call us deeper into our gifts, our service, and the truth of who we are. That meet the real questions of this moment without losing ourselves. Top 1% globally since 2018. New episodes every Tuesday. Subscribe and receive Michelle's weekly love letter at michelle-sorro.com 💌 Fire and Soul is brought to you in partnership with LOTUSWEI, a brand I personally use and love. These aren't essential oils. They're liquid infusions of wildflowers that work on a vibrational level, regulating your nervous system, sharpening your intuition, and shifting your emotional state. Take their free flower quiz at lotuswei.com/fireandsoul and use code FIREANDSOUL for 10% off. Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and are for entertainment purposes only. They do not necessarily reflect the views or positions of fireandsoulpodcast.com, Michelle Sorro, subsidiaries, or any corporate entities they represent. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Michelle Sorro
  • Years Active
    2018 - 2026
  • Episodes
    285
  • Rating
    Explicit
  • Copyright
    © Michelle Sorro
  • Show Website
    Fire and Soul

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