458 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Just Break Up: Relationship Advice from Your Queer Besties Sierra DeMulder and Sam Blackwell

    • Health & Fitness
    • 4.9 • 1.2K Ratings

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

    Cohabitating Isn't For Everyone!

    Cohabitating Isn't For Everyone!

    Sam and Sierra answer a letter from someone who wants their partner to move out of their apartment.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
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    • 36 min
    There Doesn't Need To Be A "Strong One" In The Relationship

    There Doesn't Need To Be A "Strong One" In The Relationship

    Sam and Sierra answer a letter from someone who is feeling burnt out by work and unsupported by their partner.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min
    We're Moving In Together & I'm Spiraling!

    We're Moving In Together & I'm Spiraling!

    Sam and Sierra answer a letter from someone who is moving in with her partner and is panicking about it! 
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min
    Forgiveness Is Morally Neutral

    Forgiveness Is Morally Neutral

    Sam and Sierra answer a letter from someone who was dumped over something he thought wasn't a big deal.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 38 min
    This Isn't The Ending To Every Story

    This Isn't The Ending To Every Story

    Sam and Sierra answer a letter from someone who is anxious about her partner having crushes.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
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    • 28 min
    Feeling Healed? Visit Your Family.

    Feeling Healed? Visit Your Family.

    Sam and Sierra answer a letter from someone who is suffocating from the weight of her family's unsolicited advice.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min

Customer Reviews

4.9 out of 5
1.2K Ratings

1.2K Ratings

Mdj468216 ,

This podcast HEALS ME

I can only afford therapy once a week but Sam & Sierra provide the most loving, empathetic, experienced, and WISE words I always need to hear, even if the particular topic doesn’t relate to my life. I have learned SO MUCH from these two. I’ve literally written down things they’ve said and repeat them to myself. Thank ALL THE GODS for them, they make my life so much better :’) <33333

Lalaoochie ,

Love!

I love this show and have been a listener since day one, I haven’t missed an episode! At this point I would love if they would talk more about their personal lives, or at least let their guards down a little because I’m invested! I always enjoy episodes where we learn more things about them that we didn’t know before, and talking through their personal struggles without so much censoring would add a little extra depth I think (but maybe that’s just my parasocial relationship with them talking lol). Anyways, they clearly work hard for this and I’m so glad they’ve kept this going!

andrewreyes1992 ,

Going through a break up.

Im having a very emotional, mentally and physically hard time with a break up I am going through. Im looking for some confidence and ways to teach me to let go and move on.

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