103 episodes

A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

The Empty Bowl Justin McElroy

    • Health & Fitness
    • 5.0 • 3K Ratings

A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.

    One Hundred and Three

    One Hundred and Three

    This is the one-hundred and third episode of The Empty Bowl, in which we climb a mountain of new cereal news, Dan becomes Walmart's clown prince, and Justin revisits an under-acknowledged classic.

    • 32 min
    One Hundred and Two

    One Hundred and Two

    This is the one hundred and second episode of The Empty Bowl, in which we contemplate "loaded cakes," celebrate a post-recall return, and say the names of a lot of old cereals.

    • 34 min
    One Hundred and One

    One Hundred and One

    This is the one hundred and first episode of The Empty Bowl, in which Tony the Tiger makes cookies, Dan lives más, and we both ideate our Monstersonas.

    • 32 min
    One Hundred

    One Hundred

    This is the one-hundredth episode of The Empty Bowl, in which we present our longest cereal conversation yet, thanks to all the questions and support from listeners like you.

    • 1 hr 3 min
    Ninety-Nine

    Ninety-Nine

    This is the ninety-ninth episode of The Empty Bowl, in which an '80s classic returns, 2024's first contenders enter the fray, and we look back at 2023's cereals from top to bottom.

    • 37 min
    Ninety-Eight

    Ninety-Eight

    This is the ninety-eighth episode of The Empty Bowl, in which the Cap'n raises eyebrows about his eyebrows and we hash out MishMash Cereal, before answering a bunch of questions you didn't ask us.

    • 43 min

Customer Reviews

5.0 out of 5
3K Ratings

3K Ratings

jo mccall ,

in my nightly rotation

The Empty Bowl helps me sleep or keeps me company when I can’t sleep. I don’t even eat cereal and I love this podcast. Thanks!

Kixcatmom ,

Love this podcast

Such a soothing podcast. It definitely helps me fall asleep, but even when I don’t want to sleep it has a calming effect. Also, I can to back episodes over and over again. I highly recommend The Empty Bowl. One side effect is that it has turned me into a cereal enthusiast. 5 stars.

dj rachy-rach ,

Perfect

I have the most restful sleep when I put this podcast on at night

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles
ZOE Science & Nutrition
ZOE

You Might Also Like

Wonderful!
Rachel and Griffin McElroy
My Brother, My Brother And Me
The McElroys
Til Death Do Us Blart
Tim Batt, Guy Montgomery, The McElroy Brothers
The Adventure Zone
The McElroys
The Besties
Chris Plante, Griffin McElroy, Justin McElroy, Russ Frushtick
Sawbones: A Marital Tour of Misguided Medicine
Justin McElroy, Dr. Sydnee McElroy