261 episodes

Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach.

On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.

Listen Up! with Natalie Jill Natalie Jill

    • Education
    • 4.9 • 467 Ratings

Find out how some of the worlds most successful people were able to level up and create everything from nothing. Join Natalie Jill, Fat Loss Expert turned High Performance Coach.

On this podcast she'll be talking to some of the most inspiring and courageous men and women on the planet, who at their worst, learned how to achieve success greater than they ever dreamed possible LEVELING UP - creating EVERYTHING from nothing.

    Keto, Intermittent Fasting, and Healthy Wine - Is There A Place? with Founder Todd White

    Keto, Intermittent Fasting, and Healthy Wine - Is There A Place? with Founder Todd White

    Natalie Jill sits down with the founder of Dry Farms Wine, Todd White on this weeks podcast. Todd is a writer, speaker and leading authority on healthy, organic natural wines and supporter of micro-dosing alcohol for health, longevity and vitality. As an avid biohacker and health experimenter, Todd is really a leader in the space, which is why he's created this wine.
    For the last 15+ years he has specialized in the natural health and wine business. He has dedicated his life to educating and helping people make better choices about food, nutrition, and how they think about consuming alcohol.
    Get a bottle of Dry Farms Wine for just ONE CENT!
    In this episode, you will learn:
    The real reason you experience hangovers from wine How to utilize Dry Farms Wine in your balanced life Why you can be Keto & indulge from time to time

    • 55 min
    Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard

    Black Mold Poisoning: Should You Be Worried? with Jenna Phillips Ballard

    Jenna Phillips Ballard returns to the show to have a very important conversation with Natalie Jill about something that affected Jenna in a big way. That's black mold poisoning! 
    Jenna Phillips Ballard is a coach, speaker, and co-founder of Ascension Leadership Academy. She is on a mission to change the lives of millions and empower others to love themselves and create an unforgettable life!
    Check out Jenna's first episode to learn more about her HERE!
    In this episode, you will learn:
    What is black mold poisoning How it affects your mind and body What can you do to avoid and recover from black mold poisoning

    • 24 min
    Exploring Natural Medicine with Dr. Ginger Sweetan & Dr. Tara Steinke

    Exploring Natural Medicine with Dr. Ginger Sweetan & Dr. Tara Steinke

    What is Naturopathic Medicine and Treatment and why should you explore it? Natalie Jill is a big believer in this approach to her health and this week she sits down with her own personal Dr's, Tara Steinke & Ginger Sweetan. 
    Dr. Tara Steinke believes we should aspire to feel strong, healthy and vibrant at any age.  To deliver on an intention of lifelong health and wellness for her patients, she focuses on helping each patient address goals and challenges with a whole-person approach.  Feeling our best also includes looking our best and health & happiness is beauty. Specializing in gut health, preventative medicine, IV therapy and aesthetics, she views optimal health as the management of both the internal environment and the external stressors of life in a modern world. 
    Dr. Ginger Sweetan has a passion for acute care, aesthetics, anti-aging, biofeedback, bioenergetics, dermatology, epigenetics, and regenerative medicine. She completed advanced training in IV therapy, biofeedback, bioidentical hormones, autoimmunity, Bach flowers, epigenetics, homeopathy, hydrotherapy, and prp aesthetics.
    In this episode, you will learn:
    What is Naturopathic Medicine Why it's becoming more and more populer Why you should explore it for yourself

    • 47 min
    Beautifully Brave: An Unconventional Guide to Owning Your Worth with Sarah Pendrick

    Beautifully Brave: An Unconventional Guide to Owning Your Worth with Sarah Pendrick

    Sarah Pendrick, founder of the women’s empowerment movement and lifestyle brand GirlTalk Network. Sarah has supported thousands of women to reach their highest calling by embracing who they were always meant to be. Now she will support you to claim your truths through Beautifully Brave.
    Her new book and this interview provides a powerful framework that empowers you to move beyond self-doubt, fear, regret, and guilt so you can connect deeply to your intuition and BRAVELY claim your truest self.
    Get a copy of her new book HERE.
    In this episode, you will learn:
    How to own your worth no matter your trauma A guide to self-love How to stand up for yourself and your truth Listen to her first appearance on the podcast HERE.

    • 31 min
    Organizing Your Day For Maximum Productivity with Sandi Glandt

    Organizing Your Day For Maximum Productivity with Sandi Glandt

    Sandi is a high performance productivity coach for female entrepreneurs. She helps overwhelmed, stressed out boss babes maximize their time, energy and productivity to be present and intentional with the most important aspects of their life. She helps women go from overwhelm and burnout to balance. 
    

Sandi helps her clients achieve maximum results with her online digital courses, group and one on one coaching. Her clients rave about how Sandi helps them turn their stressed out, busy lives into massive productivity and being able to “balance” their time to do it all.
     
    In this episode, you will learn:
    How to find balance with your schedule through organization How to not become overwhelmed by distraction How you can maximize your productivity quickly

    • 36 min
    Pee Problems as We Age, You're Not Alone: How to Tighten your Tinkler

    Pee Problems as We Age, You're Not Alone: How to Tighten your Tinkler

    Over 52 million women deal with an embarrassing issue: PEE leaks… when we sneeze, when we laugh, when we exercise and when we have sex.
    There is no shame in this because it is SO COMMON. But we aren’t talking about the FIX for this enough! You do not always need to turn to medications, surgery or KEGELS.
    Today on listen up I interview Pelvic Floor Experts Jenn and Christina on what causes this, how to prevent and reverse it and why they are “anti Kegel”
    Check out Jenn and Christina's services HERE!
    In this episode, you will learn:
    What you can do other than Kegels to help with this issue Where the idea came from Why so many women suffer from this.

    • 35 min

Customer Reviews

4.9 out of 5
467 Ratings

467 Ratings

Kelly L Biggs ,

Eating Smarter with Shawn Stevenson

This episode blew my mind when I heard the statistics about obesity, diabetes and how only 12% of the population are metabolically healthy. Great information, I already bought the book. Natalie asked all the questions that I was thinking about. Good stuff

lovelove.ash ,

Listen to Natalie!!

Wooo!! I absolutely love listening to Natalie Jill’s podcast and always take away valuable and vital information whether it’s mind, body, fitness, health, overcoming obstacles—this list goes on!! ❤️❤️ Her guest are amazing and a wealth of knowledge! After a podcast, I will find and follow her guests on Instagram or follow their podcasts, knowledge stacking!! I really resonated with the latest episode “Biohacking with Gary Brecka” in regards to the helpful nuggets of wisdom on ADHD and OCD—my brain—and same side injuries. I definitely checked my vitamin bottles! Great details on inflammation, preservatives, digestion, and raw materials!! 🙏🙏❤️❤️

Pkadams1964 ,

Helpful and interesting , good voice

Enjoyed the tips for decluttering . I’m a mom of a messy, trash hoarder teen. I feel your pain . Eventually they move out! As for me, the older I get the more willing I am to throw things out . Menopause does that . 🤣

Top Podcasts In Education

Listeners Also Subscribed To