Culture Changers with Allison Hare

Allison Hare

Culture Changers is a smart, irreverent look at what’s shaping the culture and how we shape it back. Unfiltered conversations about power, cults, politics, money, microtrends, pop culture, technology, faith, and being human in this moment. Could you actually change the world? Listen - I know your group chats are unhinged. The world around us is chaotic. The group chat is unhinged. The headlines are exhausting. So let’s figure out how to get through it. Culture Changers is a smart, funny, and unapologetically honest podcast about what’s shaping our culture right now and what we’re doing about it. Think pop culture as the entry point, with real conversations underneath about power, money, politics, religion, technology, identity, influence, and human behavior. I’m Allison Hare, an award-winning podcast host and strategist behind some of the world’s top-performing shows. This podcast is where I bring curiosity, humor, and sharp instincts to the cultural moments we’re all reacting to but rarely get to unpack out loud. We use pop culture as the mirror. The shows we binge. The headlines we can’t ignore. The microtrends, scandals, shifts, and systems shaping how we think, vote, buy, believe, and show up. Hot takes are welcome here. So is nuance. It’s a space for smart, irreverent conversations that make you laugh first and think deeper right after. No toxic positivity. No performative outrage. Just real talk about real power and how to use it well. Every episode is designed to help you understand the cultural moment more clearly and feel more grounded inside it. You’ll leave with perspective, language for the conversations you’re already having, and ideas you can actually apply in your own life, leadership, and community. Culture Changers is about agency. We don't sit back and bury our heads in the sand. Oh no. We shape it with our voices, choices, attention, and actions, whether we mean to or not. If you care about what’s happening in the world, love a sharp point of view, and want conversations that are equal parts entertaining and meaningful, press play. Let’s f*ck shit up together!

  1. Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta

    10H AGO

    Stop Posting Into the Void: A CNN Producer's Blueprint for Actually Being Heard with Jamie Maglietta

    Do you feel like the news cycle is a dumpster fire and you’re just trying to figure out where your voice belongs? In this week’s episode of Culture Changers, I sit down with Jamie Maglietta, veteran news producer (CNN, BET, Fox News… yeah, she’s the real deal) and founder of OnCamReady, who’s spent her career inside the media machine helping thought leaders and pros transform their expertise into stand-out content. If you’re a thought leader, business owner, creator, or anyone desperately wondering: Should I be on YouTube? TikTok? LinkedIn? Or just take a nap?, this is pure gold. Jamie unpacks the exact strategies newsrooms use to break through chaos, how to build relatable, trustworthy content in a post-cable world, and why YouTube has overtaken every other platform for in-home viewing (spoiler: it’s not just for Gen Z anymore). We get real about showing up authentically on social media, using your story as a force for good, even when the world feels completely off the rails, and the savvy top media professionals use to avoid burnout and grow visibility. Jamie reveals tactical advice on platform selection, content pillars, and why new media is less about perfection and more about connection. Ready to stop being the best-kept secret in your industry and finally own your lane in this shifting digital landscape? Your audience is waiting, and this episode gives you the truth on how to show up, get seen, and be a culture changer. We talk about: Navigating overwhelming news cycles and anxiety Authenticity and empathy in media content Choosing the right platforms for visibility Creating relatable, focused thought leadership New media’s shift from networks to personalities Strategic use of YouTube, TikTok, and LinkedIn Avoiding burnout and fostering community Timestamps: 00:00 News, YouTube, and Making Impact 04:40 Empathy Wins in Breaking News 07:38 Calm Leadership in Breaking News 09:23 Dip to Black and Reframe 13:19 Mindful Social Media Presence 17:32 New Media vs Traditional Media 23:56 Streaming Shift: YouTube Dominates 31:52 Crafting Effective Short-Form Content 38:05 Power of Long-Form Content 44:47 New Platform for Thought Leaders Prefer to watch on YouTube? https://youtu.be/kNewgrYs6qc —--------------------------------------------------------- To Connect With Jamie: Website: https://www.oncamready.com/ IG: https://www.instagram.com/jamie_maglietta/ Jamie's YouTube: https://www.youtube.com/@oncamready Substack: https://substack.com/@oncamready?utm_source=global-search Jamie's Visibility Program: https://www.oncamready.com/media-diagnostic To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    52 min
  2. Is The Pitt The Show America Needs Right Now?

    MAR 12

    Is The Pitt The Show America Needs Right Now?

    Feeling overwhelmed by nonstop headlines, collective anxiety, and the wild world of pop culture? In this episode of Culture Changers, I dive into the phenomenon that is The Pitt the cult-favorite HBO medical drama that’s suddenly become the most patriotic show on TV (according to a New York Times opinion piece by Frank Bruni). If you’re obsessed with medical dramas, hosPittal lore, or just want to know why everyone’s talking about nepo baby actors, aging double standards (ahem, Noah Wyle), or the enigma of Nurse Dana’s accent, you’re in the right place. I break down what sets The Pitt apart, including its gritty, real-time storytelling, behind-the-scenes accuracy with real ER consultants, and its wild Reddit fandom. We’ll talk about the show’s reflection of America’s collective grief, the burnout crisis in healthcare, and why this gritty drama mirrors our chaotic news cycles and cultural divisions better than anything else on TV. I gleefully dissect the fan theories, messier character arcs (is Santos a sociopath or just the ultimate survivor?), and the secret sauce behind why this show is unmissable for culture critics and pop culture junkies alike. No guest today. Just you, me, snarky hot takes, and a big reminder that the stories we obsess over are way deeper than just water cooler gossip.  I talk about: Collective grief reflected in medical dramas Assumptions and embracing human complexity Empathy vs. lack of empathy in healthcare Pop culture's impact on real-world behaviors Nuance in political and social identity Trauma and resilience in modern society Fan culture and community through entertainment Timestamps: 00:00 The Pitt: Season Two Insights 03:31 Realism and Reflection in Drama 07:09 Navigating Grief and Uncertainty 11:51 Dr. Mel: America’s favorite Doc 15:59 Light, Funny, and Profound 18:06 The Halo Effect and Trust 21:50 Santos: Polarizing, Resilient, Badass 26:04 Tragedy, Judgment, and Understanding 31:37 The Pitt: Resilience in Crisis 32:49 Resilience, Joy, and Perspectives 38:26 Togetherness and Finding Your Voice —--------------------------------------------------------- Links and Mentions: Watch HBO's The Pitt: https://play.hbomax.com/show/e6e7bad9-d48d-4434-b334-7c651ffc4bdf Frank Bruni's Opinion Piece in the NYT on the Pitt: https://www.nytimes.com/2026/02/23/opinion/pitt-america-tv.html Prestige TV's Podcast Episode Breakdown of the Pitt: https://youtu.be/8sB0lR0nKYk?si=nywnnbKi6CfNPk3N To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    43 min
  3. "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease

    MAR 5

    "Hitting Me Was Holy": Tia Levings on Escaping Christian Fundamentalism & What's Hiding in Our Politics - rerelease

    CNN is re-airing their special on the rise of Christian nationalism — and I'm re-releasing this conversation with Tia Levings because it is more relevant now than when it first aired. Tia will be featured in the CNN special, and her book A Well-Trained Wife went viral on YouTube after this episode first dropped (with "wife spanking" landing in the top four search terms — yes, really). If you prefer to watch on YouTube, here you go: https://youtu.be/aU6CcgskrUE Tia Levings is the New York Times bestselling author of A Well-Trained Wife, a memoir of her escape from Christian patriarchy. Her work has been featured in Teen Vogue, Salon, Huffington Post, Newsweek, and the Amazon docu-series Shiny Happy People. In this conversation, we go deep on: What "quiverfull" ideology really is — and how it connects to the tradwife movement today Christian domestic discipline (aka non-consensual BDSM in church clothes) The "fundy baby voice" — what it is, who's using it, and why it matters politically Why joy is now an act of rebellion against high-control systems How to resist without burning out — and why rest counts as resistance What Tia thinks is actually keeping us safer right now (it might surprise you) Timestamps: 0:00 – Re-intro + why this episode is back 1:00 – Original intro from the Re-Invention Room 3:25 – Tia's story begins: mainstream Christianity to fundamentalism 7:31 – What "quiverfull" really means 10:16 – "Hitting me was no longer taboo. It was holy." 13:20 – The pressure to be a "good girl" & wanting to be chosen 18:36 – The skinny, weak, take-up-no-space agenda 23:50 – The sadness that crawls up your legs like ivy 29:18 – The "fundy baby voice" explained 33:31 – Karoline Leavitt, Katie Britt & women in patriarchy 35:10 – Hypersexualization and modesty culture 40:09 – Where do we go from here? Tia's take on the current moment 48:29 – Does Tia feel spiritually supported? 52:15 – How to discern intuition from programming 54:00 – Advice for people who are overwhelmed by the news 57:07 – Why Tia calls them Mikey, Dougie & Petey 58:07 – How to find Tia & her books Tia Levings' links: Tia's book: A Well Trained Wife: https://amzn.to/4uffTVN Pre-order Tia's new book: I Belong To Me: https://amzn.to/46D7jWH Tia Levings Writer: Instagram | Substack   Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them! Sign up for the free weekly email AllisonHare.com Follow me on Instagram, LinkedIn, Facebook, and YouTube. DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording today Feedback and Contact:: allison@allisonhare.com Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    1h 3m
  4. Cult Fiction: Too Blessed to Stress with Alli Hoff Kosik

    FEB 26

    Cult Fiction: Too Blessed to Stress with Alli Hoff Kosik

    Are you as fascinated as I am with the intersection of faith and influence(rs)? In this episode of Culture Changers, I sit down with debut novelist Alli Hoff Kosik, author of the buzzworthy Too Blessed to Stress, for a way deeper conversation that I thought. We are talking Christian megachurches, influencer culture, and the razor-thin line between faith and performance. If you’re fascinated (or horrified) by fundamentalist Christianity, religious trauma, sought-after belonging, social media collectives, or how women shape culture from the back pew and the algorithm, let me tell you, this episode is for you. We dig into Allie’s process researching evangelical culture, what it’s like growing up on the religious outside, and how she crafted four female protagonists who are as complex, messy, and relatable as your own group chat. Plus, we get real about performative faith, power dynamics for women in church, and why changing your mind in public can cost you everything. Whether you’re a church kid, a proud skeptic, or just obsessed with pop culture, this is a smart, bold, and oddly comforting conversation about spirituality, social identity, and what true community really looks like. You’ll walk away with big questions, fresh empathy, and a new favorite novel to bring to your book club. We talk about: The search for authentic belonging and community Navigating performative faith versus genuine spirituality Social media’s impact on religious identity Female ambition and empowerment within church culture Secrets, public personas, and the influencer economy Empathy for differing worldviews and experiences The complexities of institutional religion today Timestamps: 00:00 Too Blessed to Stress 05:42 TLC, Religion, and Influence 08:49 Religious Celebrations and Longing 13:34 Secrets, Faith, and Influencer Struggles 16:52 Trishy: Faith, Friendship, Content 19:37 Faith, Scandal, and Self-Discovery 21:51 Researching Influencers and Communities 26:23 Culture, Media, and Human Context 33:01 The Cost of Public Beliefs 37:41 Belonging, Perception, and Empowerment 43:03 Rethinking Community and Belonging —--------------------------------------------------------- To Connect With Alli: Get Alli’s Book: https://allihoffkosik.com/too-blessed-to-stress Instagram: https://www.instagram.com/allihoffkosik Website: https://allihoffkosik.com/ To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison:  https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    49 min
  5. Move Over Karens, Here Come The Katies With Liz Minella

    FEB 19

    Move Over Karens, Here Come The Katies With Liz Minella

    Who’s really shaping political change? It’s not who you think! In this episode of Culture Changers, I sit down with political strategist and digital organizer, Liz Minnella, the powerhouse who coined the term "The Katies," apolitical lifestyle influencers quietly leading a revolution in persuasion and cultural change. How do suburban moms sharing sourdough recipes and get ready with me videos are actually shifting election outcomes and outpacing traditional political voices?. Liz Minnella, founder of Connect Forward, breaks down the real impact of micro-influencers, why culture always outruns policy, and how lifestyle creators are three times more persuasive than political talking heads (yes, there’s Harvard and Columbia research to prove it). We get into everything: influencer culture, viral political shifts, the genius behind the Katies, Charlie Kirk, the ripple effect of TikTok and Instagram organizing, and why genuine, unexpected voices are winning America’s messaging war. We dive into the power of permission structures, the psychology of changing your mind, and why dunking on people who are waking up is the fastest way to lose. If you care about politics, influence, pop culture, or just want to know the real levers of power today, this episode will change how you see everything. Come for the smart strategies, stay for the spicy, irreverent insights. We talk about: Influence of apolitical lifestyle influencers (“The Katies”)Power shift: social media vs. traditional politicsEmotional toll and resilience in activismThe culture war’s effect on political shiftsThe persuasive power of non-political creatorsImportance of cultural narratives and imageryBridging divides and the value of empathyTimestamps: 00:00 Taking Action Through Personal Skills06:19 Culture Drives Political Change14:52 Charlie Kirk's Influence19:04 Morality, Visuals, and Mindset Shift26:51 Authenticity vs. Influencer Constraints38:47 Reflecting on Politics and Relationships44:39 Tribalism vs. Globalization Power Play48:43 Cultural Clash and Political Strategy52:01 Cultural War: Obamas vs Trumps—--------------------------------------------------------- To Connect With Liz: Instagram: https://www.instagram.com/lizaminnella/ Substack: https://substack.com/@lizaminnella To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free podcast clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    1h 3m
  6. Women's Beauty Bills Belong on Payroll with Eleanor Beaton

    FEB 12

    Women's Beauty Bills Belong on Payroll with Eleanor Beaton

    Should women demand employers to pay MORE to cover their beauty costs? Women are paying out of pocket to be seen as credible, competent, and professional at work. Hair. Skin. Clothes. Time. Money. Face lifts. All of it. Not to mention the societal expectation that women should remain youthful, polished, and "camera-ready" especially when in a visible position whether it's in leadership, on stage, or otherwise. Spicy, right? In this episode, I sit down with Eleanor Beaton, powerhouse CEO and founder of Safi Media, to talk about why these costs are not vapid vanity, but part of the infrastructure of expectation and what is required to stay relevant, and why pretending otherwise keeps women underpaid and exhausted. Listen, I pushed back HARD on how outrageous this idea is - but also, WHAT IF it could be a way forward for us as women? We chat about the economics of beauty standards, ageism in the workplace, and why professional women are stuck absorbing costs, financial and emotional, just to appear relevant and polished. Eleanor peels back the curtain on why grooming, wardrobe upgrades, and even the ruthless battle against gray hair aren’t just personal choices, they’re part of a larger social infrastructure expected from women in high-visibility roles. We get real about the financial toll (think: $20,000+ a year!) and the invisible expectations that men just don’t face. If you’re an entrepreneur, founder, or ambitious woman in a corporate setting, you’ll learn why it’s time to stop treating these “upkeep” expenses as shameful and start seeing them as legitimate business investments. We also talk about negotiating for the true cost of visibility, dismantling patriarchal narratives, finding the right communities for support and strategic advice, and why transparency and discernment are superpowers for the next generation of female leaders. This episode isn’t just a conversation, it’s an invitation to step up, get strategic, and redefine what it means to show up powerfully in a culture that’s overdue for a change. We talk about: The hidden costs of female professional visibilitySocietal beauty standards and agingThe gender wage gap and structural imbalancesNegotiating compensation as infrastructureEmotional impact of relevance and confidenceThe power of networks and access to informationDiscernment in choosing professional communitiesTimestamps: 00:00 Choosing Gray: A Personal Choice03:11 Blind Spots and Relevance08:16 Beauty Expenses and Tax Challenges10:32 Accounting for Appearance Costs13:03 Gender Stereotypes and Ageism Debate19:07 Negotiating Workplace Costs20:47 Negotiation Tips for Employment Logistics26:24 Confident Women in Daily Life29:36 Empowering Women Entrepreneurs33:29 Structuring Success for Entrepreneurs35:18 Discernment and Evolving StandardsPrefer watching on YouTube? https://youtu.be/crrVBwgUfSo —--------------------------------------------------------- To Connect With Eleanor: LinkedIn: https://www.linkedin.com/in/eleanorbeaton/ Instagram:https://www.instagram.com/eleanorbeaton/ Website: https://eleanorbeaton.com/ To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Book a free clarity call with Allison: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    45 min
  7. Breaking News is Breaking Us w/Brooke Baldwin, formerly of CNN

    FEB 5

    Breaking News is Breaking Us w/Brooke Baldwin, formerly of CNN

    Ever wonder what really goes down behind the scenes in American journalism, and what it costs to speak your truth? Recently I sat down with powerhouse journalist THE AMAZING Brooke Baldwin: Emmy-nominated former CNN anchor, bestselling author, and creator of the viral Substack, Unraveling. Together, we get straight into the seismic shifts ripping through newsrooms and society right now, from the headline-grabbing arrest of Don Lemon (she goes OFF on this!) and the future of independent journalism, to the toxic aftermath of power dynamics in the media. Brooke brings her signature compassion and grit, sharing unfiltered stories about healing after her unceremonious CNN exit, reclaiming her voice, and what it actually means to cover humanity at the breakneck pace of breaking news. If you’ve ever felt overwhelmed by the daily news cycle, struggled to find trustworthy sources, or wondered how to make a difference when it feels risky, this episode is for you. We talk about nervous system overload, why media literacy matters, and the messy, beautiful process of personal and cultural unraveling. This conversation isn’t afraid to call out BS, laugh through the chaos, and empower you to find connection in the middle of it all. We talk about: Don Lemon’s Arrest and Freedom of the PressThe Evolution and Future of News NetworksHumanity-Centered Storytelling in Breaking NewsMisogyny and Power Dynamics in MediaPersonal Identity, Rebirth, and HealingNavigating Media Trust and MisinformationSelf-Compassion, Resilience, and ConnectionTimestamps: 00:00 Don Lemon Arrested04:28 Rebuilding and Rediscovering Purpose07:49 Humanity in Fast-Paced Journalism12:31 Defining Moment: Finding My Voice14:07 Destined for Greater Purpose18:04 Kaitlin Collins: journalism21:46 Lessons from Leaving CNN24:03 Trust, Safety, and Politics27:34 Social Media: Break or Stay?34:42 Balancing News and Wellbeing41:23 Listening to Your Higher Self44:50 Gratitude for Vulnerability and ConnectionRather watch on YouTube? https://youtu.be/jKCFj70dUgU —--------------------------------------------------------- To Connect With Brooke: Instagram: https://www.instagram.com/brooke_baldwin/?hl=en Substack: https://unravelingwithbrooke.substack.com/ To Connect With Me: Instagram: https://www.instagram.com/allison__hare LinkedIn: https://www.linkedin.com/in/allisonhare/ Website: https://allisonhare.com Free Clarity Call with Allison: https://allisonhare.com/freecall   Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    51 min
  8. Channel that crazy energy better with Josh Pais

    JAN 29

    Channel that crazy energy better with Josh Pais

    Ever wish you could flip your anxiety, stress, or even full-on rage into superpowers? That’s exactly what we’re unpacking in this episode of Culture Changers with the wildly insightful Josh Pais, actor, New York Times bestselling author of Lose Your Mind: The Path to Creative Invincibility, and the guy who literally played Raphael in the original Teenage Mutant Ninja Turtles! I get vulnerable about what it feels like to live with a fried nervous system and nagging self-doubt, and Josh takes us on a journey to transform those so-called bad emotions into fuel for creativity, confidence, and genuine presence. We talk about why the self-help industry’s obsession with feeling better often keeps us stuck (spoiler: your mind can be a real a*****e), and how welcoming every messy feeling, no matter how uncomfortable, can be your gateway to creative invincibility. Josh shares radical, body-centered strategies you can use on the spot, including his four access points to shift from mental drama to full-body aliveness. If you’re over toxic positivity, exhausted by faking it, or just want to stop fighting yourself, this one’s for you. We get vulnerable, irreverent, and, dare I say, pretty damn actionable. In this episode we get into: Embracing all emotions without judgmentTransforming anxiety and stress into creative fuelThe harm of suppressing feelingsThe self-help industry's narrativeThe myth of good and bad emotionsAuthenticity and removing the emotional maskPlayfulness and creativity as healing toolsNotable Quotables: “As the breath decreases, the shit talk increases.” (17:29)“Anxiety is just an energetic pattern.” (15:16)“Ride it, don’t hide it.” (30:41)“Everybody’s mind is mean.” (15:38)“When there’s truth, you can’t look away.” (39:24)Timestamps: 0:00 Channeling emotional energy4:00 Processing heavy moments in real time11:00 Why emotions aren’t good or bad15:00 Anxiety as energy19:00 Feeling emotions in the body24:00 Turning nervousness into fuel30:00 Why suppression backfires38:00 Truth, trust, and presence45:00 Playfulness and creativityResources & Links Mentioned: Lose Your Mind: The Path to Creative Invincibility by Josh Paishttps://committedimpulse.comhttps://www.instagram.com/joshpaishttps://www.instagram.com/allison__harehttps://www.linkedin.com/in/allisonhare/https://allisonhare.comBook a free clarity call: https://allisonhare.com/freecall Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff. Schedule a FREE podcast clarity call with me - Your future audience is out there. Talk to them!Sign up for the free weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.DOWNLOAD the free podcast equipment guide- No guesswork, no google rabbit holes, start recording todayReb3l Dance Fitness - Try it at home! Free month with this link.Feedback and Contact:: allison@allisonhare.com

    50 min

Trailers

4.9
out of 5
102 Ratings

About

Culture Changers is a smart, irreverent look at what’s shaping the culture and how we shape it back. Unfiltered conversations about power, cults, politics, money, microtrends, pop culture, technology, faith, and being human in this moment. Could you actually change the world? Listen - I know your group chats are unhinged. The world around us is chaotic. The group chat is unhinged. The headlines are exhausting. So let’s figure out how to get through it. Culture Changers is a smart, funny, and unapologetically honest podcast about what’s shaping our culture right now and what we’re doing about it. Think pop culture as the entry point, with real conversations underneath about power, money, politics, religion, technology, identity, influence, and human behavior. I’m Allison Hare, an award-winning podcast host and strategist behind some of the world’s top-performing shows. This podcast is where I bring curiosity, humor, and sharp instincts to the cultural moments we’re all reacting to but rarely get to unpack out loud. We use pop culture as the mirror. The shows we binge. The headlines we can’t ignore. The microtrends, scandals, shifts, and systems shaping how we think, vote, buy, believe, and show up. Hot takes are welcome here. So is nuance. It’s a space for smart, irreverent conversations that make you laugh first and think deeper right after. No toxic positivity. No performative outrage. Just real talk about real power and how to use it well. Every episode is designed to help you understand the cultural moment more clearly and feel more grounded inside it. You’ll leave with perspective, language for the conversations you’re already having, and ideas you can actually apply in your own life, leadership, and community. Culture Changers is about agency. We don't sit back and bury our heads in the sand. Oh no. We shape it with our voices, choices, attention, and actions, whether we mean to or not. If you care about what’s happening in the world, love a sharp point of view, and want conversations that are equal parts entertaining and meaningful, press play. Let’s f*ck shit up together!

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