168 episodes
The Executive Coach: Balance C-Suite Career Success with the Life of Your Dreams Maya Gudka
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- Business
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5.0 • 5 Ratings
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If you're a high-achieving professional seeking career growth and fulfillment, Maya's podcast is for you.
By listening to this podcast, you'll learn how to achieve career growth, work/life balance, boardroom confidence, and bag that dream job and salary!
As a Master Accredited Coach with an impressive client roster including Sony, London Business School, and L&G, Maya knows what it takes to succeed.
By using psychologically intelligent approaches, rather than pushing ourselves harder, you'll learn valuable insights on how to achieve your dream role without burning out.
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169. How do I optimise my Instagram Usage?
In today's episode I'm joined by Prerna Manchanda, founder of Technically Spiritual.
If you’ve been following the recent movement regarding smartphones and teens, you might also have questioned your own screen use, especially if you’re an Instagram (or TikTok user) - I know I have. Today, you will hear about the benefits Perna experienced when taking a year off IG, and the pros and cons of using such platforms both as consumers and business owners.
This is obviously underpinned by the science, including my own published research, and how we optimise our own usage when we understand what the algorithm is doing, and the changes we plan to make going forward for our businesses and consumption. If you’ve ever wondered whether your usage is optimal - this is the conversation for you!
If you or your team need executive coaching, reach out to get info on my coaching programmes at maya@mayagudka.com
To understand more about the specific ways I can help you upgrade your career, be sure to check out my FREE Masterclass: https://www.mayagudka.com/freemasterclass
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Send in a voice message: https://podcasters.spotify.com/pod/show/maya-gudka/message -
168. How can shadow work to help me achieve my goals?
Michelle and I discuss shadow work and some simple ways to get started with it. I learned a couple of simple things I can do to begin this journey from our conversation, and I hope you do too
To get in touch with Michelle
E-mail michelle@wondersource.co or visit wondersource.com
Thinking of trying out a glucose monitor / sensor - all my personal experience, research and insights from Nutrition Therapist Aarti are condensed in this cheap as chips: www.udemy.com/course/glucose-monitor
If you or your team need coaching, reach out to get info on my coaching programmes at maya@mayagudka.com
To understand more about the specific ways I can help you upgrade your career, be sure to check out my FREE Masterclass: https://www.mayagudka.com/freemasterclass
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Send in a voice message: https://podcasters.spotify.com/pod/show/maya-gudka/message -
167. The Secret To Being Able To Communicate More Naturally And Powerfully At Work
Do you speak in professional jargon at work? By this, I mean do you feel you can truly voice your doubts and be vulnerable?
This openness often proves to be a key factor that enables my leaders to communicate more authentically. We give a little more detail in this final snippet – enjoy!
Connect with Maya on LinkedIn: https://www.linkedin.com/in/mayagudka
Connect with Maya on Instagram: https://www.instagram.com/mayagudka/
Thinking of trying out a glucose monitor / sensor - all my personal experience, research and insights from Nutrition Therapist Aarti are condensed in this cheap as chips: www.udemy.com/course/glucose-monitor
If you or your team need coaching, reach out to get info on my coaching programmes at maya@mayagudka.com
To understand more about the specific ways I can help you upgrade your career, be sure to check out my FREE Masterclass: https://www.mayagudka.com/freemasterclass
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Send in a voice message: https://podcasters.spotify.com/pod/show/maya-gudka/message -
166. How Do I Know If A Coach Is The Real Deal?
The best coaches I know invest heavily in their own coaching development. Yes, this is partly because we are deeply interested in the subject, but it is also so that we can best serve our clients.
In this little snippet, we chat about some of the work we do so that we can show up as our best for those that we serve – and really hold it all – the tears, the joy, the breakthroughs!
Connect with Maya on LinkedIn: https://www.linkedin.com/in/mayagudka
Connect with Maya on Instagram: https://www.instagram.com/mayagudka/
Thinking of trying out a glucose monitor / sensor - all my personal experience, research and insights from Nutrition Therapist Aarti are condensed in this cheap as chips: www.udemy.com/course/glucose-monitor
If you or your team need coaching, reach out to get info on my coaching programmes at maya@mayagudka.com
To understand more about the specific ways I can help you upgrade your career, be sure to check out my FREE Masterclass: https://www.mayagudka.com/freemasterclass
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Send in a voice message: https://podcasters.spotify.com/pod/show/maya-gudka/message -
165. What Is My Coaching Style?
Two things I absolutely own, both as a person and as a coach, are being direct and being honest. And, luckily for me, these are highly requested traits – at least in the requests that come my way. Directness and honesty can absolutely be superpowers if wielded appropriately.
In this conversation snippet, we talk about our coaching styles and why my coaching style might be a little different from some of the "pure coaching" you might receive inside an organisation. Let’s dive in.
Connect with Maya on LinkedIn: https://www.linkedin.com/in/mayagudka
Connect with Maya on Instagram: https://www.instagram.com/mayagudka/
If you or your team need coaching, reach out to get info on my coaching programmes at maya@mayagudka.com
To understand more about the specific ways I can help you upgrade your career, be sure to check out my FREE Masterclass: https://www.mayagudka.com/freemasterclass
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Send in a voice message: https://podcasters.spotify.com/pod/show/maya-gudka/message -
164. The Three Key Career Mistakes I See In High Achieving Professionals (And My Framework To Address These)
(please note this ep was released in error by me, Maya, last week, so if you did hear it then, its the same one, but its better as part of this series, apologies!)
If you’ve been thinking of getting started in coaching but are not sure what that journey might look like, this is the episode for you.
Connect with Maya on LinkedIn: https://www.linkedin.com/in/mayagudka
Connect with Maya on Instagram: https://www.instagram.com/mayagudka/
If you or your team need coaching, reach out to get info on my coaching programmes at maya@mayagudka.com
To understand more about the specific ways I can help you upgrade your career, be sure to check out my FREE Masterclass: https://www.mayagudka.com/freemasterclass
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Send in a voice message: https://podcasters.spotify.com/pod/show/maya-gudka/message
Customer Reviews
Succinct, actionable advice. Love it.
Great podcast. The format of short form episodes that are really focused on a specific theme with actionable advice really works. So many podcasts are just long and meandering. I always take away one clear thing from an episode.
My current favorite
Loving the internal downloads I get when I listen to Maya. Especially loved her episodes about goal setting :)
Practical, Easy to Apply
Maya clearly is speaking from experience here when she breaks down topics easily for her listener. I can easily bring gems into work that day everytime I listen!