Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
ERF 385: How To Build A Winning Culture & A Winning Mentality
In this episode of the Eric Roberts Fitness Podcast I give me two cents on how you can build a winning culture & mentality in your life.
I think the number one thing to really focus on is are you waking up each day and looking to WIN..
Not just get by, but to win.
I am no expert by any means but in this podcast I give you my two cents and things to consider in your own life.
I hope it helped and if it did feel free to leave a 5 star rating and review.
As well as if you are interested in joining the Clubhouse, I can link that here below. We'd love to have you inside our winning culture.
ERF 384: Losing 45lbs, Ending The Yo Yo Dieting, & Finding Consistency Forever, Nadias Story
In this episode of the Eric Roberts Fitness Podcast I speak with my longtime client and Clubhouse member Nadia.
Nadias shares her story about how she has tried every diet in the books, she could never remain consistent with her exercise and or diet...
Until, she decided it was time for a change.
This story is one I know so many people can relate to so I hope you enjoy.
If you are interested in joining the Clubhouse, I can link it here below. Chat soon, -E.
ERF 383: How To Achieve Your Fitness Goals Without Developing An Unhealthy Obsession
In this episode of the Eric Roberts Fitness Podcast I go over a great question I got from my instagram story.
Often times during a fitness journey we feel compelled to go "all in" and start to develop this unhealthy relationship with ourselves, fitness, nutrition, etc.
I think this podcast can really help you if you are struggling with that.
If it does help, feel free to leave a 5 star rating and review.
As well as if you were interested in joining the Clubhouse, you can do so at the link below.
ERF 382: Should You Weigh In Everyday, How To Get Back On Track After Falling Off, & Alcohol In You Fat Loss Journey, Q&A
In this episode of the Eric Roberts Fitness Podcast I go over some questions I got from my instagram story.
We have some good topics that we dive into and I give my two cents on.
I hope this can help you in your own journey by either educating you or at least giving you something to consider / think about.
Hope it helps, feel free to leave a 5 star rating and review, and if you are interested in joining the Clubhouse you can do so here below at this link.
ERF 381: It’s Time To Hold Your Line
In this episode of the Eric Roberts Fitness Podcast I talk about how it's time to hold your line.
What I mean by this is, in your fitness journey, there are going to be times where you are going to have to hold your ground, stand up for your goals, and not let other people or situations get in your way.
I hope this podcast helps you define where that line is and what you need to do to hold it in order to be successful.
As always if you enjoyed the podcast, feel free to leave a 5 star rating and review.
If you are interested in joining the Clubhouse, I can put a link here below to join.
ERF 380: Fitness Things I Have Changed My Mind On Pt 2
In this episode of the Eric Roberts Fitness Podcast we FINALLY get a part two of a podcast. I always say I will do a part two, and rarely does that come through, but today it does!
This is part two of fitness things I have changed my mind on whether it be talking about training, nutrition, dieting, whatever.
I hope you enjoy this podcast and if you did, feel free to leave a 5 star rating and review.
If you are interested in joining the Clubhouse, I can link that here below as well.
Hope it helps!
This pod cast is amazing. He gives you all this great fitness and life lessons because he cares. He is not like most people. He puts his heart and soul into this podcast and his work and life and it shows. I have learned so many valuable nuggets of information that have made a difference in my life. I love that he has the f bombs a flowing occasionally. If you are not listening to this podcast, you are missing out!!!!! Amy danahy
Favorite podcast for fitness/Life advice
Eric Is the best!! I learned so much in short period of time and Ive see more results then I seen in my journey. Encouraging, practical and humorous all around good vibes from this dude!
First and foremost: Eric- thank you for existing in our worlds. It’s very hard to come across individuals who are genuine and passionate in their craft to help others improve their everyday. Creating long-term sustainable habits in the fitness/nutrition world can be difficult, but Eric is a true life l-changer when it comes to his insight and wisdom about all things nutrition and fitness. He’s not only motivating (and gives the best tough love when needed!), but he’s also understanding and truly makes you feel less alone. I look forward to listening to his podcast every morning (often times I listen to 1-2 podcasts because they're that remarkable), and have implemented tools and strategies from his pods into my life. RUN (don’t walk) to Eric’s podcast show, and I promise you won’t regret it!