723 episodes
Eric Roberts Fitness Eric Roberts Fitness
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- Health & Fitness
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4.9 • 977 Ratings
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Eric Roberts is a Fitness Coach who pledges to cut through the fitness industry noise to be the #1 source for no BS fitness information. The goal of the Eric Roberts Fitness Podcast is to inform people about REAL, actionable fitness information to start seeing results. Eric tells you what you NEED to know not only to get the body you want, but keep it for the rest of your life.
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ERF 687: How Often To Take Diet Breaks & Should You Eat More Calories On Workout Days
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer some questions from my instagram story (@ericrobertsfitness).
I hope you gain some value from the podcast, and if you do, please leave a 5 star rating and review!
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Quick Hitter 004: Celebrating Your Wins, Staying Disciplined, All Sets With The Same Weight?
In this episode of the Eric Roberts Fitness Podcast I give you some motivation, a quick tip, and answer a question!
The motivation is about celebrating your wins. The quick tip is about how to stay disciplined in your fitness journey and the question answered is about if you should keep the same weight for all the sets of an exercise.
I hope this quick style format helps you learn and brings you some value! If it does, please feel free to leave a 5 star rating and review!
As well as if you'd like to join us inside The Clubhouse, you can do so below!
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7 -
ERF 686: Working Out With Body Dysmorphia, Handling Period Cravings, Why I’m So Passionate About Fitness
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I answer a wide range of questions from
* how to handle period cravings
* why I'm so passionate about what I do
* Should you workout for aesthetics with body dysmorphia
& more! I hope you enjoy and if you do, please leave a 5 star rating and review!
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ERF 685: How To Build Muscle & Be Healthy Working Night Shift, Mayra’s Story
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode I speak with our May Teammate Of The Month inside The Clubhouse, Mayra!
Mayra talks about her journey of building muscle, NOT, losing body fat. We also talk about her being a night shift nurse and still prioritizing her health.
As well as she gives her "why" behind why she wants to be strong, build muscle, and live a healthy lifestyle.
I know this podcast will get you to look at your health in a different light, so I hope you enjoy it!
If you're interested in joining us inside The Clubhouse, we'd love to have you!
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ERF 684: How I Gained 2 Million Followers In 4 Years (My Social Media Journey)
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf
Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In todays episode I take you through my journey with social media.
I take you from the start, to the "overnight successes", to the periods of lulls.
I know this wasn't a very "practical" fitness podcast today, but I hope you enjoy it nonetheless!
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ERF 683: How To Eat Foods You Enjoy Without Ruining Progress
Join The Clubhouse HERE https://bit.ly/erfclubhouse
Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserfWork With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/
FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator
20% Off Legion Athletic Supplements Code “ERIC” HERE https://bit.ly/3lrMpp7
In this episode of the Eric Roberts Fitness Podcast I give you my top 7 ways for how to eat foods you enjoy without ruining progress.
You often hear "work in foods you enjoy" but you never hear any practical ways to do that. That's what this podcast will be for you!
I hope you enjoy and if you do, please feel free to leave a 5 star rating and review!
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Customer Reviews
Love it
Eric, thanks for always providing us some time out of your busy day to educate us more. I love the fact that you’re very honest and straight forward. I enjoy your podcast!
Eric is so understating he is the best!
Any questions you have Coach Eric will make you understand and give you the best advice! 💪🏼He is my number one fitness advisor and trainer! He is truly amazing and caring for all his clients!!
The only fitness podcast i listen to
Eric is the best. ALWAYS keeping it real and provides such useful information. I truly look forward to new episodes.