Accelerated Health with Sara Banta

Sara Banta

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.Practical advice: Get actionable steps to improve your overall health and vitality.Inspiring stories: Discover how others have transformed their lives through holistic approaches.Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine.  So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

  1. 5d ago

    Perimenopause Bloating: How Your Hormones and Gut Are Linked with Kiran Krishnan

    Struggling with bloating, stubborn belly fat, or digestive issues during perimenopause? What if your hormones and gut health are more connected than you think? Discover how hormonal fluctuations and changes in your gut microbiome may contribute to bloating, digestive discomfort, and changes in body composition during perimenopause. In this episode of Accelerated Health with Sara Banta, I’m joined by Kiran Krishnan to explore the connection between hormones and gut health. We discuss how the gut microbiome may influence hormonal balance, digestion, and overall well-being—and what you can do to support your gut as your hormones change. You’ll learn: • How hormonal changes during perimenopause may affect digestion and contribute to bloating • Why your gut microbiome plays an important role in hormone metabolism • How gut imbalances may contribute to digestive discomfort and changes in body composition • Practical ways to support gut health and improve digestive wellness during perimenopause Also featured in this episode: •  Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  • Microbiome Labs MegaSporeBiotic™ Probiotic https://www.acceleratedhealthproducts.com/products/megasporebiotic   • Microbiome Labs MegaPre Precision Prebiotic https://www.acceleratedhealthproducts.com/products/megapre  • Microbiome Labs Mega Mucosa™ https://www.acceleratedhealthproducts.com/products/megamucosa  💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  2. Oct 26

    Methylene Blue vs NAD+ — Do You Need Both?

    Feeling exhausted, struggling with brain fog, or looking for ways to boost energy and support healthy aging? Could methylene blue or NAD+ be the missing piece? Discover how these two popular compounds may support cellular energy, mitochondrial function, and overall health—and whether taking both is necessary. In this episode of Accelerated Health with Sara Banta, I explore methylene blue vs. NAD+, how they differ, their potential benefits, and what to consider before adding them to your wellness routine. You’ll learn: • How methylene blue and NAD+ differ in supporting cellular energy and mitochondrial function • Their potential roles in mental clarity, energy, and healthy aging • Whether you may benefit from one or both—and why more isn’t always better • Important safety considerations to understand before using either compound Also featured in this episode: • Accelerated Methylene Blue® https://www.acceleratedhealthproducts.com/products/accelerated-methylene-blue-supplement  •  Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement •  Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  📖 Full article: https://www.acceleratedhealthproducts.com/blogs/articles/cellular-energy-methylene-blue-vs-nad-for-fatigue 💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  3. Oct 25

    Hot Health Topic: Menopause Supplements Not Working: Check Your Thyroid and Liver First

    Taking menopause supplements but still struggling with fatigue, weight gain, brain fog, or hormonal symptoms? The missing piece may not be your supplements—it could be your thyroid or liver! In this episode of Accelerated Health with Sara Banta, I explore why thyroid function and liver health matter during menopause and how imbalances in these systems may contribute to persistent symptoms. Discover why looking beyond hormones alone can help you better understand your body and make more informed decisions about your health. You’ll learn: - Why menopause supplements https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-requestmay not deliver the results you expect - How thyroid dysfunction may contribute to fatigue, weight gain, and brain fog - Why liver health matters for hormone metabolism and overall wellness - What to consider when addressing stubborn menopause symptoms at the root Before adding more supplements to your routine, discover why supporting your thyroid and liver may be an important part of your menopause health strategy. Also featured in this episode: •  Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement  •  Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement 💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  4. Oct 21

    Perimenopause Weight Gain: How to Train So the Scale Moves with Bria Gadd

    Struggling with weight gain during perimenopause, stubborn belly fat, or wondering why your usual workouts no longer work? Could your training strategy be the missing piece? Discover how hormonal changes may affect weight management, muscle mass, and metabolism—and why training smarter, not harder, can make a difference. In this episode of Accelerated Health with Sara Banta, I’m joined by Bria Gadd to explore how to approach exercise during perimenopause to support fat loss, build lean muscle, and improve body composition. You’ll learn: • Why perimenopause can make weight management more challenging • How strength training supports muscle and metabolic health • How to adjust your workouts to support fat loss and body composition • How to train smarter to achieve sustainable results during perimenopause Also featured in this episode: •  Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement •  Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care  •  Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz  Take the FREE Health Debt Quiz! Discover your health debt and take the first step toward feeling your best. 👉 Take the quiz here: https://healthdebt.briatheperiodwhisperer.com 💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

  5. Oct 19

    Bloating, Leaky Gut, Inflammation — What Slippery Elm Actually Does for Your Gut

    Bloating, gut irritation, and inflammation could be signs your digestive system needs more support. Could slippery elm help? Slippery elm is a traditional herbal remedy known for its soothing properties, but what does it actually do for your gut? In this episode of Accelerated Health with Sara Banta, I explore how slippery elm may help soothe the digestive tract, support the gut lining, and promote digestive comfort when bloating and gut irritation become a problem. You’ll learn: - How slippery elm may help soothe an irritated digestive tract - What slippery elm does for gut lining support and leaky gut - How gut inflammation and digestive irritation can contribute to bloating - What to know before using slippery elm to support your gut health Also featured in this episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide   💊 Free supplement protocol: https://www.acceleratedhealthproducts.com/pages/free-supplement-protocol-request 🔔 Subscribe: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1

4.5
out of 5
21 Ratings

About

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies.Practical advice: Get actionable steps to improve your overall health and vitality.Inspiring stories: Discover how others have transformed their lives through holistic approaches.Natural solutions: Learn about the power of natural supplements and alternative therapies.Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine.  So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness!

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