Comfortable In My Skin

Ellie Eggwick
  • 4.5 (15)
  • Education
  • Updated Weekly

Ellie Sedgwick is a Vulva photographer, she has spent the past 5 years photographing people naked to help them feel better in their bodies. In this podcast you are going to hear stories from all the different people Ellie has met along the way. Strap in - prepare to be educated, and have a laugh.

  1. Jun 25

    Pelvic floor physiotherapy for pelvic pain, endometriosis, and pelvic floor dysfunction

    Can pelvic floor physiotherapy help with pelvic pain? In this episode, pelvic health physiotherapist and founder of the Pelvy Patient app (available on the App Store and Google Play), Amelia Godfrey, discusses how pelvic floor physiotherapy (pelvic floor physical therapy) can help people living with persistent pelvic pain, chronic pelvic pain, endometriosis, adenomyosis, vaginismus, vestibulodynia, and vulvodynia. We cover painful periods (period pain), painful sex, pelvic floor dysfunction, bladder and bowel symptoms, and painful bowel motions, along with key exercises, pelvic floor relaxation, breathing techniques, bowel emptying strategies, and other practical tips to help manage symptoms. Amelia also explains why Kegel exercises (pelvic floor exercises) aren’t always the answer, what to expect from pelvic floor physiotherapy, and common misconceptions about pelvic pain. Whether you’ve recently been diagnosed or have been living with chronic pelvic pain for years, this episode provides practical, evidence-based advice to help you better understand your symptoms and treatment options. Sponsored by @tap.health. We also loved getting a demo of the TAP 2.0 device- a valuable addition to the pelvic pain toolkit that can complement pelvic floor physiotherapy as part of a comprehensive treatment approach. We also loved getting a demo of the TAP 2.0 device- a valuable addition to the pelvic pain toolkit that can complement pelvic floor physiotherapy as part of a comprehensive treatment approach.

  2. 10/15/2024

    How to Squirt With Sex Hacker Kenneth Play

    Can anyone learn how to squirt? In this episode, Ellie is joined by Kenneth Play, an internationally recognised sexpert and squirting master. Named the “World’s Greatest Sex Hacker”, Kenneth is passionate about female pleasure and sexual performance. On her recent trip to New York, Ellie and Kenneth discuss his experience as a polyamorist, hosting sex parties, consent and genital self-esteem. This episode was recorded after a mind-blowing sexual experience between Ellie and Kenneth. Tune in to hear all the juicy details 💦 💦  Host - ⁠Ellie Sedgwick Guest - ⁠Kenneth Play For the free squirting demonstration video that Kenneth used on Ellie go to: kennethplay.com/ellie Check out the Comfortable Skin In My Skin website here. Support the creation of more podcasts here.

  3. 10/01/2024

    Update from New York! Ellie's Vulva Photoshoot

    Ellie shares a Comfortable In My Skin community update from her recent trip to New York! In this heartfelt episode, Ellie is joined by friend and book editor Lindsay Bennett to discuss everything that went down on her big trip to the Big Apple. The pair discuss Ellie's journey with vulva anxiety and finally having her vulva photographed for her upcoming book, Flip Through My Flaps, as well as her sexcapades with a squirting master. Host - ⁠Ellie Sedgwick Guest - Lindsay Bennett Join the Comfortable In My Skin Instagram community @comfortableinmyskin_ Shop Flip Through My Flaps here. Check out the Comfortable Skin In My Skin website & subscribe to the newsletter here. Support the creation of more podcasts here.

  4. 09/14/2024

    Make Love Not Porn with Cindy Gallop

    When Cindy Gallop started having sex with younger men, she noticed a disturbing trend: they were replicating sex styles popularised by porn. It's what led Cindy to launch MakeLoveNotPorn - the world's first and only user-generated, human-curated social sex videosharing platform. In this episode, Ellie and Cindy discuss normalising sex in society, the censorship and de-platforming facing businesses in the sex positive space, sex education and living a child-free life. Host - ⁠Ellie Sedgwick ⁠ Guest - Cindy Gallop MakeLoveNotPorn Join the Comfortable In My Skin Facebook community ⁠⁠here and Instagram community here. Check out the Comfortable Skin In My Skin website here. Support the creation of more podcasts here.

  5. 08/13/2024

    Libido Lows & Sex Parties with Sexologist Lauren Muratore

    How do I increase my libido? Should I schedule sex? Ellie asks Sexologist Lauren Muratore all the questions she gets asked on Instagram. The two discuss mismatched libidos in relationships, scheduling sex, spanking and what happens at sex parties. Host - Ellie Sedgwick Guest - ⁠Lauren Muratore⁠ Join the Comfortable In My Skin Facebook community ⁠⁠here and Instagram community here. Check out the Comfortable Skin In My Skin website here. Support the creation of more podcast episodes here.

  6. 08/06/2024

    Boob Job Gone Wrong

    When I started this podcast, I wanted it to be interviews with the everyday people I met through photographing vulvas.  Every photoshoot I did, I'd meet someone with a story I knew I had to tell to help others. Most of the episodes up until now have featured professionals in the sex-positive industry. Today, I’m so happy to have your gal next door, Kaz!  Kaz was a professional swimmer with A cup breasts that dreamed of a bigger bust. When she went in for her implants, her surgeon gave her double Ds, causing her a huge amount of damage to her skin and body.  It’s not the first time I’ve heard of “botched” surgeries. I hope that sharing Kaz’s story will make people realize the body you are born with is the perfect body for you! If you do choose to have cosmetic surgery, it’s important you see a plastic surgeon not a cosmetic surgeon - and do your research!  Even more importantly, think about WHY you want to change your body. Is it to fit forever-changing beauty standards? To please someone else who is not yourself? If you would like to join a group chat for Breast Implant Illness, message me on @comfortableinmyskin  Host - Ellie Sedgwick Guest - Kaz Join the Comfortable In My Skin Facebook community ⁠⁠⁠here⁠ and Instagram community ⁠here.⁠ Check out the Comfortable Skin In My Skin website ⁠here⁠. Support the creation of more podcast episodes ⁠here.⁠

  7. 07/30/2024

    Conversation Starters with Sexologist Chantelle Otten

    On this episode, Ellie sits down with Melbourne-based sexologist Chantelle Ottens. Using the Comfortable In My Skin conversation starter cards, Ellie and Chantelle cover healthy body image, the importance of sex education and finding your pleasure. This episode is sponsored by Sydney-based artist Jaimee Paul Jaimee paints nature and animal portraits in black and white watercolours of canvas. Jaimee paints pet portraits too! Use discount code "CIMS" to get 20% off at check out on her limited edition prints. Host - Ellie Sedgwick Guest - Chantelle Otten Join the CIMS Facebook community here.

  8. 07/23/2024

    Please Stop Naming Women's Genital Anatomy After Men!

    It’s time to reclaim our bodies! In this episode, Ellie is joined by Sex Educator, Coach and Female Sexuality Specialist Ella D’Aloia.  Ella helps women reclaim their bodies and embrace their pleasure to live sexually empowered lives. She also works closely with men, providing education on the divine feminine and art of loving women. Ellie and Ella discuss the male-dominated history of the language we use to describe women’s anatomy. Host - Ellie Sedgwick Guest - Ella D'aloia Join the Comfortable In My Skin Facebook community ⁠⁠here and Instagram community here. Check out the Comfortable Skin In My Skin website here. Support the creation of more podcasts here.

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Trailer

4.5
out of 5
15 Ratings

About

Ellie Sedgwick is a Vulva photographer, she has spent the past 5 years photographing people naked to help them feel better in their bodies. In this podcast you are going to hear stories from all the different people Ellie has met along the way. Strap in - prepare to be educated, and have a laugh.

Information

  • Creator
    Ellie Eggwick
  • Years Active
    2019 - 2026
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Ellie Eggwick
  • Show Website
    Comfortable In My Skin

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