Unlock the Sugar Shackles Podcast Danielle Hamilton, FNTP
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- Health & Fitness
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The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with circadian, quantum and holistic strategies so you can heal your body, optimize your blood sugar, lose weight, and feel amazing! Functional Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.
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Do You Actually Need to do LESS to Feel Better? When Working Out, Fasting & Cold-Plunging ISN'T Good for You | Short & Sweet Episode 185
This topic came up during a coaching call for Blood Sugar Mastery and I wanted to share this with you. My client is working so hard and doesn't feel well, but I feel she's pushing herself too hard. Can you relate?STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)👉 Get on the w...
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Unlocking the Power of Essential Amino Acids for Boosting Muscles & Metabolism with Angelo Keely | Episode 184
TODAY'S SPONSORVisit getkion.com/unlock for 20% off!!TODAY'S GUESTAngelo is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions.Website: getkion.com/unlockInstagram: @kionON TODAY'S EPISODEWhat are essential amino acids, and why are they necessary to the human body?How important are amino acids in rebuilding the body?How does caloric restrict...
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Lower Fasting Glucose & Say Bye to the Dawn Phenomenon with these Tips | Short & Sweet Episode 183
Links to all my favorite things! https://www.daniellehamiltonhealth.com/favoritethingsIf you struggle with high fasting blood sugar (aka the dawn phenomenon) these tips are for you!! If you try these strategies for a few weeks and they help, please let me know! STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel...
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Lower your Blood Sugar & Inflammation with Red Light Therapy with Scott Kennedy | Episode 182
TODAY'S SPONSORSGet your LightPathLED Red Therapy HERE!Use the code DANIHEALTH at checkout!TODAY'S GUESTScott Kenney is a certified laser/light specialist and health coach. In 2018, he started the first light therapy wellness center in New Jersey where he meets with clients from all walks of life, all ages, and with the gambit of issues. He started his journey 10 years ago when he suffered from peripheral neuropathy. He saw countless doctors and tried countless remedies with only limited reli...
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7 Ways to Get More Energy WITHOUT Caffeine | Short & Sweet Episode 181
Our modern lifestyles are zapping us of energy and many times, we may have no idea that the timing and order of our daily habits are contributing to our fatigue! Here are 7 of my top tips to boost your energy without adding extra caffeine. These strategies work so well because they are supporting our bodies at a QUANTUM level. Quantum means the "smallest part" so the smallest part of light is a photon. The smallest parts of our body's cells are things like protons and electrons! This video wi...
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Tackling Perfectionism and Self-Sabotaging Behaviors with Mandy Harvey | Episode 180
TODAY'S GIFTSBreaking the Chains Video Learning Series: https://traumahealingforcoaches.com/break/Stop Your Brain Bully: https://stopyourbrainbully.com/TODAY'S GUESTMandy Harvey is a leader in the field of trauma healing as well as an in-demand inspirational speaker. She specializes as a Trauma Healing Guide for nutrition and health coaches, empowering them with the vital trauma-informed expertise and somatic skills to help them lead their clients through successful behavior changes and life-...
Customer Reviews
Resistant starches
Please consider a pod a podcast discussing resistant starches
Amazing…Highly Recommend
I’ve been listening on my long commute every day since the 1st of January! I love the information. I find myself voice texting things to myself so I won’t forget what you said.. Put it all in a book!! Keep up the great podcast!!
Thank you!
Thank you for all the info that you share on blood sugar. I have been navigating working with doctors and without this information it would have been challenging to understand what I need to do for myself to get my blood sugar in a better space. I also love your Instagram and appreciate all the photos of meals and information you share there as well. Thank you for bringing a wealth of knowledge online!