B E Y O N D

Ben Andrews
  • 5.0 (24)
  • Self-Improvement
  • Semiweekly

BEYOND explores the stories, struggles, lessons, and defining moments that shape who we become. Hosted by former professional athlete, author, and entrepreneur Ben Andrews, each episode goes beyond the surface to uncover meaningful lessons in perseverance, leadership, relationships, and life. Through personal stories, conversations with extraordinary people, and insights from books and mentors that have shaped his journey, Ben explores what it takes to grow, overcome adversity, and live a life of purpose. Because success is interesting. But who you become along the way is the real story.

  1. 1d ago

    The Most Important Person in the Room Isn’t You

    I’ve been fortunate to spend time around some extraordinary people, including Phil Knight, Kobe Bryant, Tiger Woods, and Bill Bowerman. But as I’ve gotten older, I’ve realized that some of life’s most important lessons have very little to do with accomplishments. In this episode of BEYOND, I share what I’ve learned about leadership, relationships, coaching, and the importance of making people feel valued. Because maybe the greatest measure of success isn’t how many people know who we are, but how many people feel better about themselves because they knew us. BEYOND with Ben Andrews — There is more in you.

  2. 3d ago

    The Day We Became Hawks | A Lesson in Perseverance

    What does it take to become a team? And what can running teach us about perseverance, friendship, and discovering what we’re truly capable of? In this episode of BEYOND, Ben reflects on a season coaching cross-country at Nelson High School in Happy Valley, the relationships built along the way, and one unforgettable workout that reminded everyone what it means to be a Hawk. From challenging workouts to the friendships that make a team stronger, Ben shares lessons that extend far beyond running. And as the Hawks prepare for their district championship, he leaves his athletes with a powerful reminder about facing adversity, believing in themselves, and learning to rise. Because sometimes the very wind you’re fighting is the wind that can lift you higher. BEYOND — There is more in you.

  3. 6d ago

    Start With Why

    My Dad worked in a can manufacturing plant making cans for fruit and tuna. My mom cleaned houses. And all of those poopy toilets in the houses. Nether job was particularly glamorous. But looking back, I realize they both had their dream jobs. Why? Because their work allowed them to live out what mattered most. In this episode, I share what my parents taught me about purpose, the two simple mission statements that guide my life and business, and why knowing your “why” can change the way you experience both success and adversity. I also share a little about my upcoming book, Becoming MILES, and the question at its heart: Who are you becoming while you’re building your life? Maybe you don’t need a dream job. Maybe you need a dream worth working for.

  4. Oct 21

    Now Go Shake His Hand: The Teacher Who Changed My Life

    I’ve had some incredible coaches in my life, from the University of Oregon to running professionally for Nike. But one of the most influential people I’ve ever had in my corner was my sixth-grade teacher, Mr. Griffith. I was coming off a pretty miserable fifth-grade year, and honestly, my confidence was shot. Then along came Mr. G, a teacher who saw something in me that I couldn’t see in myself. He taught me about confidence, character, and believing in others. And he taught me one of the greatest lessons I’ve ever learned about winning, when to walk away, and why sometimes the most important thing you can do after a victory is shake someone’s hand. More than 40 years later, I’m still carrying those lessons into my life as a father, coach, and business owner. It’s funny how one person can change the direction of your life without ever realizing it. BEYOND — There is more in you.

  5. Oct 19

    The Gift of Hard Things

    Some of the hardest chapters of our lives can become the chapters that teach us the most. Before I became a professional runner, competed for Nike, or built a career in business, my future looked very different. I needed a fifth year of high school because my grades weren’t good enough to qualify for college athletics. And at 18 years old, I was arrested and faced the possibility of spending five to fifteen years in prison. Those experiences affected me deeply. But they also became part of a journey that taught me about responsibility, perseverance, second chances, and the importance of having people who believe in you. In this episode of BEYOND, I share a more personal side of my story and reflect on why difficult experiences don’t automatically make us stronger. It’s how we respond, what we learn, and what we choose to do next that can make the difference. Because a mistake is something you made. It doesn’t have to become who you are. And the hardest chapter of your life doesn’t have to be the final chapter.

  6. Oct 18

    What If You’re Measuring Success All Wrong?

    What if we’ve gotten really good at measuring everything in life… except the things that matter most? We measure income, accomplishments, wins, losses, and even how well we sleep. But how do we measure character, personal growth, or the difference we make in someone else’s life? As a former professional runner, entrepreneur, and coach, I’ve spent much of my life chasing goals. And while I still believe in dreaming big and competing to win, I’ve learned that achievement and fulfillment aren’t always the same thing. In this episode of BEYOND, I share lessons from the track, business, and coaching, along with wisdom from John Wooden and Jim Rohn, about why the greatest value of reaching a goal might not be what we accomplish, but who we become along the way. Because success isn’t just about what we achieve. It’s about who we become and the lives we impact.

  7. Oct 15

    The Energy You Bring Changes Everything

    Have you ever noticed how some people make you feel better just by being around them, while others seem to drain the energy right out of a room? In this episode of BEYOND, I explore a powerful lesson inspired by Jon Gordon’s bestselling book, The Energy Bus. Whether you’re leading a team, building a business, raising a family, or simply navigating everyday life, the energy you bring into every interaction matters. I’ll share why leadership starts long before you say a word, how our attitudes influence the people around us, and why taking responsibility for our energy can change the direction of our lives. Because here’s something I’ve come to believe: You don’t have to be the smartest, loudest, or most successful person in the room. But you can choose to be the person who makes the room better simply by being in it. BEYOND with Ben Andrews — There is more in you.

  8. Oct 13

    Win the Morning, Win the Day

    I’ve learned that starting the day well doesn’t require a complicated morning routine. Mine begins at 5:30 a.m. when my Hatch alarm clock gradually lights up my bedroom before the alarm sounds at 5:45. One of my favorite parts is starting with a guided gratitude exercise. Before thinking about everything I need to accomplish, I take a moment to appreciate what I’ve already been given. From there, it’s pretty simple. Light therapy glasses, a bottle of water, a daily Bible devotional, and a few minutes of stretching on my vibration platform. In this episode, I share why I’ve turned off notifications and alarms on my phone, how I approach my mornings, and why I believe consistency in the small things makes such a big difference. Because you can’t always control your day, but you can control how you start it.

See All (27)

5
out of 5
24 Ratings

About

BEYOND explores the stories, struggles, lessons, and defining moments that shape who we become. Hosted by former professional athlete, author, and entrepreneur Ben Andrews, each episode goes beyond the surface to uncover meaningful lessons in perseverance, leadership, relationships, and life. Through personal stories, conversations with extraordinary people, and insights from books and mentors that have shaped his journey, Ben explores what it takes to grow, overcome adversity, and live a life of purpose. Because success is interesting. But who you become along the way is the real story.

Information

  • Creator
    Ben Andrews
  • Years Active
    2020 - 2026
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Ben Andrews
  • Show Website
    B E Y O N D

You Might Also Like