The Pal‘s Podcast

The Pal‘s
  • 4.2 (66)
  • Society & Culture
  • Updated Semimonthly

Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.

  1. 3d ago

    Leah White on Fame, Mommy Issues, Social Anxiety & Celebrity Culture | The Pals Podcast

    🎙️ Ricky and Dani are joined by content creator Leah White for an episode full of hilarious debates, personal stories, and some very unfiltered opinions. Leah opens up about growing up shy, struggling with insecurity and chronic blushing, and how she eventually learned to stop caring so much about what other people think. From being terrified of public speaking to putting herself out there online, she shares what helped her finally come out of her shell. Then things get controversial as the three debate one of life's biggest questions: what's worse, mommy issues or daddy issues? Leah has some strong opinions, and the conversation takes a few unexpected turns. They also get into the world of celebrity culture, debating whether Addison Rae deserves A-list status, what actually makes someone famous, and whether internet celebrities belong in the same category as Hollywood stars like Leonardo DiCaprio. Leah shares a wild story about being recognized by a stranger on the streets of New York who somehow knew exactly which apartment she lived in, leading to a bigger conversation about fame, privacy, and how much attention is too much. Plus, the group debates what makes a movie your all-time favourite, why Shrek might be one of the most rewatchable movies ever, which movies have made them cry, and whether there's an expiration date on movie spoilers. Mommy issues. Daddy issues. Celebrity rankings. Shrek. Social anxiety. Getting recognized in public. Just another classic Pals conversation. 🎶 Music by @distant.matter 📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau | @55555leah Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes. Business Inquiries: thepalspodcast@narcity.com

  2. Sep 30

    Who Actually Counts as an A-List Celebrity?

    🎙️ Ricky and Dani are back for another Pals Only episode, and there’s A LOT to catch up on. Ricky kicks things off after seeing Zach Bryan back-to-back nights in Toronto, and the two break down both shows, the experience, and whether seeing the same artist two nights in a row is actually worth it. Then things get controversial as Ricky and Dani attempt to define what actually makes someone an A-list, B-list or C-list celebrity. They run through some huge names and debate where each one belongs. Let’s just say they definitely don’t agree on all of them. Dani gives an update on surviving another tax season, while Ricky recaps a wild few weeks travelling through Vietnam and Bali, including representing Team Canada at the Pickleball World Cup, exploring Bali, and somehow balancing work, travel and everything in between. They also wrap up Ricky’s latest season with Toronto United, reflecting on another run to the CNPL Finals, the highs and lows of the season, and what comes next. Zach Bryan. Celebrity rankings. Tax season. Vietnam. Bali. Pickleball. Just a classic Pals catch-up. 🎶 Music by @distant.matter 📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes. Business Inquiries: thepalspodcast@narcity.com

  3. Sep 9

    Frank Walker on His New Album Oasis, Global Touring, & Wedding Planning

    🎙️ This week on The Pal's Podcast, Ricky and Dani are back with a very special guest: DJ, producer, and all-around great guy, Frank Walker. If you can appreciate a good beat and love some light-hearted entertainment, this episode is definitely for you. Frank shares his history with the Canadian electronic music scene and reflects on what the local scene was like for him when he was starting out at university. They cover everything from childhood memories to the evolution of local nightlife icons like Cobra and Beta. Then, they dive deep into the realities of his music career today. Frank opens up about how he got his start, the chaotic dynamic of touring across the globe, and why he believes a deep connection with the music is the ultimate key to a song's success. He also breaks down his unique creative process during writing sessions, explaining why finding the right wavelength with vocalists and songwriters is so crucial. They also get into the realities of life today, from Frank's busy life managing wedding planning with his fiance Chanel to his thoughts on modern internet influencer culture, TikTok algorithms, and the grueling nature of going on tour. Plus, Frank reflects on the music that inspired him, his thoughts on the future of EDM, and his absolute favorite cinematic masterpieces like Lord of the Rings.   🎶 Music by @distant.matter   📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau   Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes.   Business Inquiries: thepalspodcast@narcity.com

  4. Sep 2

    This Episode Is Basically A Live Stand-Up Comedy Show ft. Kenny Hotz

    🎙️ This week on The Pal's Podcast, Ricky and Dani are back with a very special guest: comedian, storyteller, and Kenny vs. Spenny co-creator, Kenny Hotz. If you can take a joke and love some light-hearted entertainment, this episode is definitely for you. The conversation starts with a trip down memory lane as Kenny shares his unique connection to Toronto history and reflects on what the city was like for him growing up. They cover everything from childhood staple spots like Murray's and Licks to the evolution of local icons like the ROM and the Science Center. Then, they dive deep into the legacy of Kenny vs. Spenny. Kenny opens up about how the reality sitcom first got pitched, the chaotic dynamic of trying to pull off wild stunts on national television, and why he believes the show's brutal honesty resonated so strongly with audiences. He also breaks down his unique relationship with Spenny both on and off camera, explaining why destroying his friend's life was the ultimate key to the show's success. They also get into the realities of life today, from Kenny's transition to farm life and homeschooling his kids to his thoughts on modern internet influencer culture, TikTok challenges, and the grueling nature of going on tour. Plus, Kenny reflects on his biggest life regrets, his time living broke in LA, and his absolute favorite cinematic masterpieces.     🎶 Music by @distant.matter 📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes.   Business Inquiries: thepalspodcast@narcity.com

  5. Aug 26

    You Don't Have to Go to Every Wedding You're Invited To

    🎙️ This week on The Pal's Podcast, Ricky and Dani are back for their monthly catch-up, debating everything from the creator economy and wedding etiquette to the chaos of living in Toronto. The conversation starts with a debate over influencers vs. content creators. Is there actually a difference anymore? Ricky and Dani break down how social media has evolved, why traditional celebrities are becoming creators themselves, and whether the term "influencer" even means what it used to. Then things get heated over wedding season. Do you actually have to attend every wedding you're invited to? How much is too much to spend on someone else's wedding? Should your partner automatically get a plus one? And is it completely acceptable to say no when attending means spending thousands of dollars on flights, hotels, gifts, and everything else? They also get into the realities of living in Toronto, from traffic and streetcars to bike lanes and one-way streets, before catching up on upcoming travel, what's ahead this fall, and some exciting changes happening behind the scenes at The Pals. Plus, the episode wraps with a new round of Would You Rather. 🎶 Music by @distant.matter 📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes. Business Inquiries: thepalspodcast@narcity.com

  6. Aug 19

    Saif Shawaf Got Fired... Then Built an Audience of 20 Million

    🎙️ This week on The Pal's Podcast, we sit down with Toronto-born content creator Saif Shawaf, who has built an audience of more than 20 million followers across social media. Saif shares the unlikely story of going from working in tech sales and getting fired from his 9-5 to eventually turning content creation into a full-time career and building one of the largest social media audiences to come out of Canada. He opens up about the strategy behind growing to 20 million followers, pivoting from family content to viral street interviews, dealing with audience fatigue, and why treating content like a real job has been one of the biggest factors behind his longevity. The conversation also dives into the business behind being a creator, landing major brand partnerships, giving away more than $50,000 through his videos, moving from Toronto to Miami, and why he believes creators constantly need to evolve if they want to survive. Plus, Saif talks about what's next, his plans to build an agency and help other creators, becoming a licensed private pilot, and what life could look like when he eventually decides to step away from being in front of the camera. 🎶 Music by @distant.matter 📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau Follow Saif Shawaf: Instagram: @saifshawaf Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes. Business Inquiries: thepalspodcast@narcity.com

  7. Aug 12

    The Truth Behind His Viral "White Girl Dance" Videos

    🎙️ This week on The Pal's Podcast, we sit down with Unsighted, the creator behind the viral "white girl dance" videos and transit karaoke clips that have brought millions of people together online. Unsighted shares how a single comment sparked one of the internet's most recognizable content series, why his goal has always been to spread joy through unexpected public interactions, and what it's really like creating content in front of strangers. The conversation dives into the realities of life as a creator, dealing with burnout, staying authentic while constantly being "on," and why treating every fan interaction with respect matters more than most people realize. We also talk about his background in film production, his vision of building something much bigger than social media, and the importance of taking your shot when opportunities present themselves. Whether you're a content creator, an aspiring filmmaker, or someone chasing a dream, this episode is full of honest conversations about creativity, risk, and building a career doing what you love. 🎶 Music by @distant.matter 📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau Follow Unsighted: Instagram: @unsightedpoet Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes. Business Inquiries: thepalspodcast@narcity.com

  8. Aug 5

    She Quit Division 1 Tennis... Then Became One of Canada's Best Pickleball Players

    🎙️ This week on The Pal's Podcast, we sit down with Jada Bui, one of Canada's top professional pickleball players, Team Canada athlete, and a member of the Toronto United Pickleball Club. Jada shares her incredible journey from playing Division 1 tennis at UC Berkeley to unexpectedly becoming one of Canada's rising stars in professional pickleball. She opens up about the injury that changed the course of her career, why she initially doubted pickleball, and how she went from trying the sport for fun to competing in the Canadian National Pickleball League just one month later. The conversation also dives into the rapid growth of pickleball, what it's really like competing professionally, living and training in Florida, representing Team Canada in Vietnam, and why the sport needs more personalities to continue its rise. Whether you're a pickleball fan, a tennis player, or simply love hearing stories about athletes who bet on themselves, this is an episode you won't want to miss. 🎶 Music by @distant.matter 📲 Follow us on Instagram @thepalspodcast | @yourpalrick | @danigalarneau Follow Jada: Instagram: @jadabui Presented by Narcity Canada. Part of the Narcity Shows Network. Subscribe for new full-length episodes. Business Inquiries: thepalspodcast@narcity.com

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4.2
out of 5
66 Ratings

About

Welcome to The Pal’s Podcast. Hosted by Ricky Liorti and Dani Galarneau with new episodes released every Tuesday.

Information

  • Creator
    The Pal‘s
  • Years Active
    2020 - 2026
  • Episodes
    361
  • Rating
    Explicit
  • Copyright
    © Copyright 2020 All rights reserved.
  • Show Website
    The Pal‘s Podcast

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