TEAM RGV BODYBUILDING

Roman M. Hernandez

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Fitness

THIS IS TEAM RGV BODYBUILDING

05/21/2020

TeamRGVBODYBUILDING EPISODE 11

1. Key factors to making progress 2. What makes a good program. 3. Top 3 natty supplements for contest preop
05/14/2020

TeamRGVBODYBUILDING EPSIODE 10

R.I.P LUKE SANDEO, MENATL HEALTH & Bodybuilding, should & can you train for a specific division & how long should a contest prep take?
04/24/2020

TEAMRGVBODYBUILDING Episode 9

1) how often should you have a refeed or cheat day? 2) how to establish time under tension and mobility in bodybuilding and posing 3) weed and bodybuilding
04/19/2020

TEAMRGVBODYBUILDING EPISODE 8

DIFFERENT TYPES OF QUESTIONS.
04/15/2020

TeamRGVBODYBUILDING EPISODE 7 featuring coach & athlete Audrey Perez

Speaking on mindset, background, shows being postponed, training. Etc
04/06/2020

TeamRGVBODYBUILDING EPISODE 6

SPEAKING ABOUT DIET AND TRAINING DURING Quarantine. Iztel’s crazy 1 weeks progress, etc..
03/21/2020

Team RGVBODYBUILDING Episode 5.

Coronavirus precautions, training style affecting stage conditioning, and insta trainer vs real trainer, etc
03/09/2020

TEAM RGVBODYBUILDING EPISODE 4

HOW PROGRAMS ARE MADE, prepare to succeed. PRE WORKOUT MEALS
03/05/2020

TEAM RGV BODYBUILDING EPISODE 3.

Answering some q&A questions & when do you know when your ready to compete, etc..
02/15/2020

#TEAMRGVBODYBUILDING EP.2 Mase and Roman goals, macros, training, etc.

Speaking about goals in Roman’s career, macros, training, and why the team was created
02/05/2020

EPISODE 1 #TEAMRGVBODYBUILDING MASE AND ROMAN 5 POST SHOW & MORE!

Head coach & founder and Men’s physique athlete go on talking about being 5 months post show and much more!

11 Episodes

THIS IS TEAM RGV BODYBUILDING

Creator

Roman M. Hernandez
Years Active

2020
Episodes

11
Rating

Clean
Copyright

© Roman M. Hernandez
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TEAM RGV BODYBUILDING