The Coaching Inn

3D Coaching

Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC

  1. 4d ago

    S6 Episode 30: From Medical Fixer to Emotional Support - How Coaching Allows GPs to Pass Power Back to Patients with Dr Elizabeth Rozario

    This episode explores how coaching techniques can revolutionise conversations around death, caregiving, and emotional well-being.    Elizabeth Rozario, a former GP, is in conversation with Claire Pedrick to share her journey from traditional medicine to coaching-led care. Her insights reveal how coaching fosters deeper listening, reduces system-induced suffering, and empowers families to create peaceful, meaningful goodbyes.   Key learnings include: The value of coaching skills like listening and empowering patients to share emotional pain How medicalised death prolongs suffering and how conversations can normalize dying The ripple effect of giving patients and families control, leading to better quality of life and death experiences The importance of accepting death as a natural part of life and having open, honest dialogues Practical applications of coaching in caregiving, emotional support, and system reform Contact: Contact Elizabeth through her website www.elizabethrozario.co.uk  Contact Claire by emailing info@3dcoaching.com  or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: coaching, end-of-life, conversations, caregiving, emotional well-being, listening skills, patient empowerment, medicalized death, normalize dying, quality of life, peaceful goodbyes, emotional support, system reform, healthcare, GP, Elizabeth Rozario, compassionate care, agency, grief, coaching techniques   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    33 min
  2. Jun 13

    S6 Episode 29 Mastery in the Making 2 - Embracing Vulnerability & Silence with Claire Pedrick, Jackie Haywood and Lizzie Rhodes James

    Mastery in coaching is about embracing vulnerability and  silence as tools for depth. In this open table, Claire Pedrick MCC is in conversation with Jackie Haywood MCC and Lizzie Rhodes James PCC.   Wobbling is part of mastery—what do we do with it? What matters is energy, fluidity, and trust in the coaching dance. Tools and contracts support mastery, but the core is about presence, humility, and curiosity   Contact: Contact us through Linked In  https://www.linkedin.com/in/haywoodjackie/ https://www.linkedin.com/in/lizzierhodesjames/ https://www.linkedin.com/in/clairepedrick/  Contact Claire by emailing info@3dcoaching.com  or join our Patreon coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: mastery, coaching, vulnerability, silence, energy transfer, dialogic space, coaching tools, coaching contracts, permission, consent, coaching environment, trust, curiosity, presence, humility, coaching depth, energy fluidity, coaching balance, coaching expertise, coaching impact   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    42 min
  3. Jun 10

    S6 Episode 28: Business Builder - The Surprising Power of Boundaries in Building a Sustainable Coaching Business with Frances Fogel

    This episode features Frances Fogel, a marketing expert dedicated to ethical coaching. Despite a technical glitch, Claire Pedrick and Frances have time to explore how coaches can build sustainable businesses that honour their boundaries and values.   Frances’ community is https://betterbolderbraver.com/ If you’re in Claire’s community, we will be sharing with you a long term discount for BBB https://www.patreon.com/c/clairepedrick    Learning: The importance of seeing ourselves as a guide, not the hero How ethical marketing is about asking good questions and knowing when stories are about the thinker, not the coach. Building a sustainable coaching business involves clear boundaries, focusing on quality over quantity, and intentional time-off. Recognising the stages of awareness and tailoring marketing efforts accordingly. The value of understanding personal needs, limits, and boundaries for long-term success. Practical tools include Frances’ “starting with the numbers” guide for business planning and the five P's of positioning (persona, personality, product, price, purpose). Contact: Contact Frances through Linked In https://www.linkedin.com/in/francesfogel/  Contact Claire by emailing info@3dcoaching.com  or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: coaching, business builder, ethical marketing, storytelling, sustainability, boundaries, client awareness, personal growth, integrity, slow growth, authentic business, marketing strategies, coaching success, personal needs, business planning, positioning, client attraction, sustainable coaching, marketing confidence, coaching practice   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    27 min
  4. Jun 3

    S6 Episode 27: Unmasking Burnout and Reclaiming Self with Rochelle Trow

    This episode Claire Pedrick hears from Rochelle Trow about what happened as she left corporate success and began to get more self-aware. Rochelle shares how unmasking her true self led to healing, resilience, and being real.   Hear some practical tools to foster inner understanding without expensive coaching and why knowing yourself is essential before changing jobs.   Here’s the episode we talked about where Claire spoke with Elaine Lin Herring: https://thecoachinginn.podbean.com/e/s5-episode-9-unlearning-silence-a-journey-to-finding-your-voice-with-elaine-lin-hering/   Books:  Awakening to Wholeness https://amzn.to/3PBoySY Anchored https://amzn.to/4tTGVR2 Contact: Contact Rochelle through Linked In https://www.linkedin.com/in/executivecoachhr/  rochelletrow.com  Contact Claire by emailing info@3dcoaching.com  or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: unmasking, leadership, personal fulfillment, burnout, self-awareness, corporate success, vulnerability, authenticity, childhood beliefs, self-compassion, accountability, resilience, emotional depth, transformation, self-identity, inner understanding, democratize self-awareness, healing, introspection, self-worth   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    36 min
  5. May 27

    S6 Episode 26: Why Listening to Claire Fitzsimmons' Journey Unveils New Perspectives on Wellbeing and Creativity

    Today Claire Pedrick MCC meets Claire Fitzsimmons to hear about her path from art curator to emotional wellbeing advocate. That love of spaces and care to make spaces work blends into her work now in wellbeing and emotions coaching. Hear how her diverse experiences shape her holistic health approaches. Claire offers practical insights for balancing inward self-connection with outward community engagement. We explore emotions coaching versus therapy, the role of personal rituals, like reading and swimming, in managing dysregulation and the power of community events and shared storytelling in fostering connection. Books we talked about: If Lost, Start Here (Claire’s book) Battersea Park Road to Enlightenment Dear Reader: The Comfort and Joy of Books by Cathy Rentzenbrink    Contact: Contact Claire F through Linked In  https://www.linkedin.com/in/claire-fitzsimmons-4130aa100/ www.ifloststarthere.com  More Good Days - Substack It's A Lot Actually - Substack Podcast: The Thought I Kept Contact Claire P by emailing info@3dcoaching.com  or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: wellbeing, emotional health, coaching strategies, midlife visibility, environments, emotional wellbeing, systemic support, community engagement, personal rituals, self-care, emotions coaching, therapy boundaries, holistic health, societal influences, mental health, inclusive spaces, storytelling, self-awareness, visibility challenges, tailored practices   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    38 min
  6. May 20

    S6 Episode 25: How Getting Beyond Small Talk Builds Leadership Trust and Transforms Team Performance with Naomi Regan and Lynsey Kitching

    Claire Pedrick talks with Naomi Regan and Lynsey Kitching who explore how everyday conversations shape effective leadership. Hear about their insights from writing their book, Beyond Small Talk, and how simple, meaningful exchanges can transform team dynamics and how leadership lands.   Contact: Contact Lynsey and Naomi  through Linked In  https://www.linkedin.com/in/lynseykitching-leadershipexpert/ https://www.linkedin.com/in/naomiregan/  https://capepeopledevelopment.co.uk/  Contact Claire by emailing info@3dcoaching.com  or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: leadership, small talk, team performance, trust building, leadership conversations, hybrid work, leadership effectiveness, team dynamics, everyday dialogue, leadership tools, simplify leadership, amplify conversations, leadership transformation, human leadership, authentic leadership, leadership impact, conversational shifts, modern leadership, leadership trends, coaching strategies   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    35 min
  7. May 13

    S6 Episode 24 Why Solitude Isn't Loneliness - Coaches Can Unlock Deeper Self-Awareness with this Surprising Insight with Tsvety Roo

    Discover the power of solo travel as Claire Pedrick talks to Tsvety Roo. Practical insights on overcoming fears, building meaningful connections, and turning travel into a purposeful business.    Whether you’re a seasoned traveler or just considering stepping out alone, this episode offers clarity and encouragement to embrace the journey!   Tsvety Roo’s story began with loneliness and grew into self-discovery through solo travel. She talks about the important difference between loneliness and solitude, and how solitude reveals self-awareness.   Tsvety might well inspire you to go out for dinner alone!   Contact: Contact Tsvety Roo https://www.linkedin.com/in/tsvetyroo/ https://www.instagram.com/tsvetyroo/  You Tube @TsvetyRoo  Contact Claire by emailing info@3dcoaching.com  or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: solo travel, coaching transformation, self-awareness, resilience building, fear to freedom, deep connections, hidden values, solitude insights, client growth, personal development, travel lessons, coaching breakthroughs, emotional growth, relationship building, self-discovery, travel insights, coaching strategies, transformative travel, client empowerment, coaching tips   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    35 min
  8. May 9

    S6 Episode 23: Coaching for Social Impact with Ana Paula Nacif, Carolyn Mumby and Suzanne Triggs

    Ana Paula Nacif, Carolyn Mumby and Suzanne Triggs join Claire Pedrick to talk about how transformational coaching is beyond traditional corporate settings, and its potential for social good. Hear perspectives from people dedicated to expanding coaching's reach into community, social, and systemic challenges.   Website: https://www.coaching4socialimpact.com/ Conference:  Fri 26 Jun  |  Nexus - University of Leeds https://www.coaching4socialimpact.com/event-details/coaching-for-social-impact-conference   Contact: Contact through Linked In: https://www.linkedin.com/in/anapaulanacif/ https://www.linkedin.com/in/carolynmumbycoachtherapist/ https://www.linkedin.com/in/dr-suzanne-triggs-25aab917/ Contact Claire by emailing info@3dcoaching.com  or join our coaching community where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Keywords: coaching, social impact, coaching journey, executive coaching, leadership mentor, integrative coaching, social work, youth coaching, community coaching, coaching for well-being, coaching for social change, coaching education, coaching event, coaching network, coaching podcast, coaching for empowerment, coaching for inclusion, coaching for transformation, coaching for growth, coaching for potential   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

    42 min
4.2
out of 5
5 Ratings

About

Join Claire Pedrick MCC at 3D Coaching’s virtual pub where we have conversations with coaches, authors and thought leaders together with people new to coaching. It’s a cosy chat with a challenging edge. Become a regular by signing up on Apple Podcasts, Spotify or Podbean. Host: Claire Pedrick MCC

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