200 episodes

For the first time in more than a year, many of us are ready to imagine the next chapter of our lives. Dr. Sanjay Gupta is on a mission to help us approach our new normal mindfully, finding a balance between self-care and productivity, and talking to doctors and researchers about the surprising science behind how we can thrive. It’s time to chase life again.

Chasing Life CNN

    • Health & Fitness
    • 4.5 • 6.6K Ratings

For the first time in more than a year, many of us are ready to imagine the next chapter of our lives. Dr. Sanjay Gupta is on a mission to help us approach our new normal mindfully, finding a balance between self-care and productivity, and talking to doctors and researchers about the surprising science behind how we can thrive. It’s time to chase life again.

    Pain is a Four-Letter Word

    Pain is a Four-Letter Word

    How do you treat a disease where the cause is unknown and each patient’s symptoms are unique? CNN's Chief Medical Correspondent Dr. Sanjay Gupta talks to pain expert Dr. Carmen Green about what causes chronic pain, how it can be treated, and which patients are more likely to get care. Plus, meet a man who feels no pain and a woman who figured out how to cope with hers. 

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 27 min
    Recipe for a Happy (and Healthy) Thanksgiving

    Recipe for a Happy (and Healthy) Thanksgiving

    For many of us, Thanksgiving means reuniting with friends or family we haven’t seen in a while. But before you gather around the dinner table, CNN’s Chief Medical Correspondent Dr. Sanjay Gupta has tips to share for keeping loved ones safe from Covid-19. Plus, Dr. Gupta invites us into his home where he and his daughters prepare a special family recipe that’s sure to warm up any holiday gathering. 

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 12 min
    Food as Medicine

    Food as Medicine

    Is it possible that the right foods could prevent and even treat cancer? Or that a healthy diet could alleviate your depression and anxiety? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta heads into the kitchen to explore how food can actually be a powerful medicine for our bodies and minds. Plus, psychiatrist, nutritionist and professional chef Dr. Uma Naidoo shares what everyday foods we should be eating to improve our health, and cooks us a brain-healthy dish perfect for Thanksgiving. You can find her recipe here: https://cnn.it/3wPOr3A

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 30 min
    Giving Kids a Shot

    Giving Kids a Shot

    CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to U.S. Surgeon General Dr. Vivek Murthy about vaccinating younger children. They also get candid about the mental, physical and emotional tolls of the pandemic on our youth. 

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 26 min
    Breaking Up with Your Bad Habits

    Breaking Up with Your Bad Habits

    From doomscrolling to comfort food, bad habits are hard to break – so where do we begin? CNN’s Chief Medical Correspondent Dr. Sanjay Gupta explores the relationship between habits, addiction and anxiety with neuroscientist and psychiatrist Dr. Judson Brewer, from Sharecare and Brown University. They discuss the brain science behind forming and breaking habits, and Dr. Brewer explains why willpower doesn’t always work. Plus, we hear from listeners facing bad habits of their own and learn tips for living healthier, happier lives.

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 29 min
    Facing Your Fears

    Facing Your Fears

    Fear brings with it a kind of powerful temptation: people want to know fear, to confront it, and maybe even conquer it. In the lead up to Halloween, we're devoting an episode to all things scary. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks with psychologist Lisa Feldman Barrett about the science of fear, and how our approach to coping might be all wrong.  We go deep inside the human brain and venture into a haunted house, to figure out why so many of us seek out fear, and what that can teach us about ourselves. 

    To learn more about how CNN protects listener privacy, visit cnn.com/privacy

    • 28 min

Customer Reviews

4.5 out of 5
6.6K Ratings

6.6K Ratings

seeing doctor ,

Sanjay

Hi see SanJay on CNN Sanjay is the most trusted doctor.

Seemore_Miles ,

I hate CNN but I respect Sanjay

I absolutely hate CNN and think they lie and only report news that serves them. However, I respect Sanjay and I enjoy his podcast.

Lonely Lou ,

Absolutely the best Doctor!

Dr. Gupta is such a wonderful doctor. He has done so much for our world in medicine, as well as being a stellar human being! This show started out great and was extremely helpful during the Covid 19 outbreak and they have evolved it through the past two years, to keep up with the current state of our world. Thank you for all you have done CNN and Dr. Gupta.

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