Open Your Eyes with Dr. Kerry Gelb

Open Your Eyes with Dr. Kerry Gelb

Podcast by Open Your Eyes with Dr. Kerry Gelb

  1. Ep. 189 "The One Doctor Who Can Predict Your Future Health" - Dr. Kerry Gelb

    May 4

    Ep. 189 "The One Doctor Who Can Predict Your Future Health" - Dr. Kerry Gelb

    What if your eyes could detect heart disease, stroke, and diabetes years before any other doctor even suspects it? They can. And Dr. Kerry Gelb is already doing it. In this episode, Dr. Gelb breaks down the science of oculomics, the revolutionary field that uses the eye as a biomarker to detect systemic disease early, accurately, and non-invasively. With technology that can now see your retinal blood vessels at just 8 microns, eye doctors are diagnosing conditions that internists, cardiologists, and neurologists won't catch for years. This isn't the future of medicine. It's happening right now in Dr. Gelb's office. In this episode: -What oculomics is and why it's changing everything in healthcare -How your retinal blood vessels reveal your risk for heart attack, stroke, kidney disease, and diabetes -The AI technology trained on 4 million patients that determines your biological age through your eyes -What Bio Age means and what it tells you about how fast you're really aging -Opto dynamometry the test that detects stroke risk before symptoms appear -Why eye doctors can see disease at 8 microns before any other specialist can -The 300 systemic diseases that manifest in the eye and how to catch them early -Why your annual eye exam is now the most important doctor visit of your life -What optometrists need to know to start practicing oculomics today -How retinal imaging combined with AI is revolutionizing preventive medicine 🔔 Subscribe to Open Your Eyes with Dr. Kerry Gelb for weekly episodes on longevity, eye health, and whole body wellness. Connect with Dr. Kerry Gelb: 🌐 wellness1280.com 📸 Instagram: @drkerrygelb Thanks to: https://coopervision.com/

    9 min
  2. Ep. 188 Part 3 "The Chronic Pain Relief Program" - Dr. Jeff Frankart

    May 4

    Ep. 188 Part 3 "The Chronic Pain Relief Program" - Dr. Jeff Frankart

    What if the biggest threat to your balance and independence wasn't age but the shoes on your feet, the chair you sit in, and the stretches you've been doing wrong your whole life? In Part 3 of this conversation, retired Army Major Jeff Frankart gets practical. After 30 years treating Navy SEALs, Special Forces operators, and thousands of civilians, he breaks down the exact habits, exercises, and everyday mistakes that determine whether your body stays strong, stable, and independent for decades to come. In this episode: -The shoe mistake most people over 50 are making and what to wear instead -Why cushioned shoes and running shoes are quietly destroying your balance -The #1 exercise for longevity that requires zero equipment just a chair -How vision directly affects your balance and what to do about it -Why the bathroom is the most dangerous room in your house -The walking habit that increases your cardio load by 20% without extra effort -Why static stretching before exercise is scientifically wrong -How animals stretch and why you should do the same -The difference between a physical therapist and a personal trainer and when to see each -How two professional ballet dancers avoided spine surgery with 20 minutes of movement twice a week -Ice vs. heat the simple body test that tells you which one to use every time 👉 Missed Part 1? Watch it here: https://youtu.be/7hpWz3Eragw 👉 Missed Part 2? Watch it here: https://youtu.be/VRHji_HchRY 🔔 Subscribe to Open Your Eyes with Dr. Kerry Gelb for weekly episodes on longevity, eye health, and whole body wellness. Connect with Jeff Frankart: 🌐 https://thefixpt.com/ Connect with Dr. Kerry Gelb: 🌐 wellness1280.com 📸 Instagram: @drkerrygelb Thanks to: https://coopervision.com/

    39 min
  3. Ep. 188 Part 2 "The Chronic Pain Relief Program" - Dr. Jeff Frankart

    May 4

    Ep. 188 Part 2 "The Chronic Pain Relief Program" - Dr. Jeff Frankart

    In Part 2 of this conversation, retired Army Major Jeff Frankart goes deeper into the science of chronic pain recovery revealing the movement method, why "no pain, no gain" is one of the most dangerous myths in medicine, and the simple truth that animals have always known: move or die. Whether you're dealing with chronic pain, recovering from injury, or trying to stay active after 65 this episode will change the way you think about healing forever. In this episode: -The movement method -Why "no pain, no gain" is 100% wrong and what to do instead -How scar tissue weakens with every re-injury and how to train in 3 dimensions to prevent it -The neurodynamic exercises developed for Special Forces that work for everyone -Why animals heal faster than humans and the one lesson we can learn from them -Move or die: why stopping movement is the worst thing you can do for chronic pain -How statins may be causing your pain and what to do about it -TBI in combat: how cumulative brain injuries affect vision, balance, and movement -Gait analysis after 65 what a physical therapist looks for and why it matters 👉 Missed Part 1? Watch it here: https://youtu.be/7hpWz3Eragw 🔔 Subscribe to Open Your Eyes with Dr. Kerry Gelb for weekly episodes on longevity, eye health, and whole body wellness. Connect with Jeff Frankart: 🌐 https://thefixpt.com/ Connect with Dr. Kerry Gelb: 🌐 wellness1280.com 📸 Instagram: @drkerrygelb Thanks to: https://coopervision.com/

    35 min
  4. Ep. 188 Part 1 "The Chronic Pain Relief Program" - Dr. Jeff Frankart

    May 4

    Ep. 188 Part 1 "The Chronic Pain Relief Program" - Dr. Jeff Frankart

    What if chronic pain wasn't a life sentence but a nervous system problem you could actually solve? Retired Army Major Jeff Frankart has spent 30 years and 60,000 patients proving exactly that. As a military and civilian physical therapist, founder of the NGPS System, and creator of the Movement Recovery Program the U.S. military's groundbreaking opioid reduction program Jeff has rebuilt some of the most broken bodies on the planet, starting with Navy SEALs, Delta Force, and Green Berets. In this episode, he reveals the science behind chronic pain, why traditional therapy fails most people, and the movement based method that's getting soldiers and civilians their lives back. In this episode: -Why chronic pain is a nervous system problem not just a physical one -What it's really like to treat Navy SEALs, Delta Force, and Special Forces operators -The NGPS System the movement method developed on the battlefield -Why scar tissue never fully heals and what to do about it -The truth about ""no pain, no gain"" and why it's completely wrong -How the brain gets stuck in a chronic pain loop and how to break it -The Tabata method and neurodynamic exercises that retrain your nervous system -Why you don't need a gym, equipment, or surgery to recover from chronic pain 🔴 Chronic pain affects millions of people worldwide. The solution isn't more pills it's retraining your brain. 🔔 Subscribe to Open Your Eyes with Dr. Kerry Gelb for weekly episodes on longevity, eye health, and whole body wellness. Connect with Jeff Frankart: 🌐 https://thefixpt.com/ Connect with Dr. Kerry Gelb: 🌐 wellness1280.com 📸 Instagram: @drkerrygelb Thanks to: https://coopervision.com/

    36 min
4.6
out of 5
19 Ratings

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Podcast by Open Your Eyes with Dr. Kerry Gelb

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