17 episodes

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!

Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!

Better with Running RUN2PB

    • Running
    • 5.0, 3 Ratings

This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running!

Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!

    EP16: Better with Running Podcast with Run2PB Coach Interview - Chris Armstrong

    EP16: Better with Running Podcast with Run2PB Coach Interview - Chris Armstrong

    Matt and Zac catch up to see how they’ve been tracking through the week including a snippet of audio post session with the roles reversed, past guest and training partner of Zac being interviewed on the spot during a warm down after completing a tempo after a small niggle.

    Zac interviews new Run2PB Coach, Chris Armstrong. they cover:

    > His running journey and what inspired him to get running again.

    > Involvement in the running community including the Shepparton Runners Club.

    > Coaching Philosophy and recurring themes he sees from recreation runners that he has coached over the years.

    > The Australian running landscape and where it needs to evolve to.



    . ------ SHOW LINKS ---------- 

    Follow Chris on IG and Twitter

    https://www.instagram.com/_chris_armstrong_src/?hl=en

    https://twitter.com/CJArmstrong15

    Run2PB Youtube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

    Find us here at: https://www.run2pb.co/better-with-running-podcast 

    Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

    • 1 hr 41 min
    EP15: Interview with American Run2PB Athlete Supreeth Mannava & Shoe Chat with Sammy

    EP15: Interview with American Run2PB Athlete Supreeth Mannava & Shoe Chat with Sammy

    Matt and Zac catch up to see how they’ve been tracking through the week and discuss what techniques they use to ensure they’re staying strong and healthy whilst increasing their training volume.
    Jack Davies catches up with one of his star Run2PB athletes, all the way from Austin Texas, USA, Supreeth Mannava. They discuss Supreeth’s running journey with Run2PB, how he has slashed time off his 5km PB, built up to a 10km and now looking to target a half marathon. They also chat about mentality and mindset in races, the importance of the coach and athlete relationship and how COVID might affect the racing schedule in Austin.
    Sammy ‘The Shoe Dog’ McLean pops in again, answering some pressing shoe based questions. Including the difference between some of the performance shoes, how to tell the difference between your racing, tempo and speed shoe, good options for wide fitting racing shoes and top neutral shoes for long training runs.

    ------ SHOW LINKS ----------
    Run2PB Youtube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA
    Find us here at: https://www.run2pb.co/better-with-running-podcast
    Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

    • 1 hr 4 min
    EP14: Better with Running Podcast, F.T Special Guest Host (Brady) & Run2PB Coach Josh Harris Interview (Part 2)

    EP14: Better with Running Podcast, F.T Special Guest Host (Brady) & Run2PB Coach Josh Harris Interview (Part 2)

    Matt and Zac have an intruder in the studio, as Brady pops in to try and steal some tips on podcasting!

    They discuss the weekends time trials that went down with a number of Run2PB athletes over various distances. With the coaches drawing on some learnings and aspects of time trials. Zac recounts his adventure out to pace his Athlete Will and includes a quick post time trial interview.

    Matt and Brady tackle a  listener Question:" Do you have a specific warm up routine you follow before a race?"

    During the month of June all 3 of the founders of Run2PB (Matt, Brady & Zac) have been racking up KMs to donate $1 per KM to reach a 437, to represent the number of aboriginal deaths in custody since 1991,  they are supporting the ANTAR @antar_national (Australians for Native Title and Reconciliation) 

    Brady references some podcasts, books and resources he has been listening to and reading, as well as talking about the issue with his good mate Benny Walker.

    In this week's interview, Zac and Josh continue their deep dive into his running career, and talk about his debut world championships marathon, the injury that almost stopped him from running forever, his brief move to cycling, making it big time in the beer mile including being flown over to the world champs, and now his transition to coaching and plans for this running in 2020.

    ------ SHOW LINKS ----------

    https://antar.org.au/donate-antar

    Books:

    Why weren’t we told - Historian Henry Reynolds
    Girt - By David Hunt
    Talking to my country & Australia Day by Stan Grant

    Podcast
    Stan Grant - Osher Gunsberg Podcast: https://play.acast.com/s/the-osher-gunsberg-podcast/stangranttalksaustraliaday
    Briggs - Wil Anderson’s Podcast. https://play.acast.com/s/wilosophywithwilanderson/96b2f973-bf00-4426-9263-c8ffb2ee3c4b


    Adam Goodes Documentary: https://iview.abc.net.au/show/australian-dream
    Benny Walker Music: www.bennywalkermusic.com
    https://twitter.com/Jan__Fran

    Run2PB Youtube: https://www.youtube.com/channel/UCJxkh-FgU2Wsork-18PfSUA

    Find us here at: https://www.run2pb.co/better-with-running-podcast

    Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

    • 1 hr 22 min
    EP13: Better with Running Podcast with Run2PB Coach Josh Harris Interview (Part 1)

    EP13: Better with Running Podcast with Run2PB Coach Josh Harris Interview (Part 1)

    Matt and Zac talk about mental tactics and strategies they use in training and racing to help them get through tough situations, the conversation was inspired after reading Sammy Mclean's article.

    You can read the blog here: 

    https://www.run2pb.co/post/how-to-become-a-mentally-stronger-runner

    In Part 1 of our interview with Josh Harris, Zacca chats to Josh about:

    > His P.Bs across all distances from 800m > Marathon

    > We find out what is his most satisfying and you’ll be surprised!

    > He rates his favourite races around the world.

    > They discuss the growth of the tasmanian running culture

    > The evolution of Josh Harris the Marathon Runner, they discuss in detail his famous marathon training sessions and build ups through 2014-2016.

    > Running the P.B in Lake Biwa and qualifying for the World Championships.

    PART 2: Coming Soon! 

    Which will feature what happened at the World Championships, recovering from a major injury, heading to the world beer mile championships and so much more.

    Stay Tuned to our socials @run2pb for release date.

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    Find us here at: https://www.run2pb.co/better-with-running-podcast

    Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

    • 1 hr 4 min
    EP12: Better With Running Podcast with Brady Threlfall Interview (Part 2)

    EP12: Better With Running Podcast with Brady Threlfall Interview (Part 2)

    Zac interviews Co founder of Run2PB Brady Threlfall, in Part 2 they discuss

    - Brady's 5k/10km P.Bs, including his sub 30min Zatopek race.

    - He rates his marathons races and dealing with not being able to race in 2020.

    - His role as a mentor with younger athletes.

    - How do we build the athletics and interest in the sport of running.

    - What he really thinks about the state of the sport and how can we collectively grow it.

    - Social Media and Athletes.

    - His coaching with Run2PB and what excites him about being a coach.



    Find us here at: https://www.run2pb.co/better-with-running-podcast

    Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

    • 1 hr 43 min
    EP11: Better with Running Podcast with Shoe Chat & Brady Threlfall Interview (Part 1)

    EP11: Better with Running Podcast with Shoe Chat & Brady Threlfall Interview (Part 1)

    Matt and Zac talk about the possibility of training together for a marathon, as they both hold out hope that races will kick off again.

    Zac chats to Sammy the "Shoe Dog" Mclean about the role footwear can play in niggles and return to running from injuries. He also debunks some myths around running shoes and answers a listener question around selecting shoes that are within our budget.

    Zac interviews Co founder of Run2PB Brady Threlfall, in Part 1 they discuss Brady's early days of podcasting, and how he balances life with his various commitments and roles in the running community.

    Find us here at: https://www.run2pb.co/better-with-running-podcast

    Review on us: https://podcasts.apple.com/us/podcast/better-with-running/id1506419354

    • 1 hr 26 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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