Baby-Led Weaning with Katie Ferraro

Airwave Media
  • 4.9 (1.4K)
  • PARENTING
  • UPDATED SEMIWEEKLY

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

  1. 5 Things NOT to Buy When Starting Baby-Led Weaning

    2D AGO

    5 Things NOT to Buy When Starting Baby-Led Weaning

    #81: Not everything marketed as a “baby-led weaning essential” belongs in your kitchen. In this episode, I explain 5 things you should skip when starting solid foods…and why some popular feeding products can delay development or encourage the wrong skills. Fewer gadgets, more confidence, and a baby who learns to eat real food, it’s all in here! Listen to this episode to learn:  1. Why some popular baby-feeding products can actually interfere with your baby’s oral development and give a false sense of safety 2. Which baby gear you can skip entirely when starting solid foods, saving money without sacrificing safety 3. How to keep starting solid foods simple while helping your baby learn the skills they actually need to eat real food confidently. Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/81 Links from This Episode: HIGH CHAIRS mentioned in this episode: • Stokke Tripp Trapp high chair • Nomi high chair SPOONS mentioned in this episode: • ezpz Tiny Spoons designed by BLW feeding expert • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program and get $50 off when you sign up using the code BLWPOD50 •  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other episodes related to this topic: • Episode 40 - 6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP • Episode 101 - Straw Cup vs. Open Cups: Which Comes First? with Dawn Winkelmann, MS, CCC-SLP • Episode 144 - What Did Babies Eat Before Baby Food was Invented? with Amy Bentley, PhD 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN and use the code BLWPOD50 to save $50 when you sign up. 👀 👀 👀 👀 👀 Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min
  2. You Might Also Like: The Personal Finance Podcast

    2D AGO · BONUS

    You Might Also Like: The Personal Finance Podcast

    Introducing How to Automate Your Finances (Money on Autopilot!) from The Personal Finance Podcast. Follow the show: The Personal Finance Podcast Get the Free Automation Checklist⁠ here. Join the community built to help you master your money, stay accountable, and reach financial freedom. 👉 Join Master Money Academy today! In this episode of The Personal Finance Podcast, Andrew reveals how to automate your entire financial life so your money works for you while you live your life. He shares practical steps to build your flow-through account, automate your wealth and bills, create a spending plan using the 20-55-25 rule, build safety nets with emergency funds, and run a simple 10-minute monthly review. Listen to The Business Show here. Partner Deals Indeed: Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/personalfinance Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/PFP Acorns: Start investing automatically with Acorns and get a $5 bonus at Acorns.com/PFP  Chime: Start your credit journey with Chime. Sign-up takes only two minutes and doesn’t affect your credit score. Get started at chime.com/  DELL: Get a new Dell AI PC starting at $749.99, at Dell.com/ai-pc. Policy Genius:  Go to policygenius.com to get your free life insurance quote. Shopify: Shopify makes it so easy to sell. Sign up for a one-dollar-per-month trial period at  shopify.com/pfp Wayfair: Shop outdoor furniture, grills, lawn games, and WAY more for WAY less DeleteMe: Go to https://joindeleteme.com/PFP20/ and Use Promo Code PFP for 20% off!   Links of he Episodes Mentioned The Ultimate Guide to the HSA (The Super Retirement Account!)  How to Master Credit Cards (and Beat The Banks!)  The Bucket Method For Managing Your Savings (Master Multiple Savings Goals)  Connect With Andrew on Social Media: Instagram TikTok Twitter Master Money Website Master Money Youtube Channel Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. Keeping Kosher with Baby-Led Weaning: 100 First Foods with Jackie Laniado Sutton, RD

    6D AGO

    Keeping Kosher with Baby-Led Weaning: 100 First Foods with Jackie Laniado Sutton, RD

    #80: In this episode, I’m joined by registered dietitian and new mom Jackie Laniado Sutton, whose baby, Alexandria, completed the 100 First Foods approach using baby-led weaning while keeping a kosher home. Jackie shares how she adapted foods, timing of meat and dairy, and meal prep to stay true to kosher guidelines without compromising safety or variety when starting solid foods. If your family keeps kosher and you’re curious how baby-led weaning can work within those traditions, this episode offers practical, reassuring guidance from someone who’s done it firsthand. Listen to this episode to learn: 1. How to adapt the 100 First Foods list for baby-led weaning to fit a kosher household  2.  What changes matter most when introducing meat and dairy to your baby in a kosher home 3.  Why keeping kosher doesn’t have to limit food variety or confidence when starting solid foods Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/80 Links from this episode: • Check out Jackie’s website Dietitian Jackie here https://www.dietitianjackie.com/  • Download Jackie’s Prenatal Vitamin Guide here https://www.dietitianjackie.com/prenatalvitaminguide • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠https://babyledweaning.co/program ⁠⁠ and get $50 off when you sign up using the code BLWPOD50 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠ Other episodes related to this topic: • Episode 19 - Meat: How to Prepare Meat Safely for Baby-Led Weaning • Episode 63 - A History of the 100 First Foods Approach to Starting Solid Foods with Baby-Led Weaning 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠ and save $50 off when you sign up using the code BLWPOD50. 👀 👀 👀 👀 👀 Be sure to follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@babyledweanteam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to leave a review on Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate this show on Spotify podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min
  4. How to Pick a Milk When Your Baby Turns 1

    DEC 15

    How to Pick a Milk When Your Baby Turns 1

    #79: What changes in feeding when your baby turns 1? Honestly...not a whole lot. But we do make the transition to cow’s milk and that can be kind of tricky for some families. In this episode we’re looking at how to pick milk when your baby turns 1. From questions about how much to feed, what types of cow’s milk to try, transitioning from breastmilk and/or formula to cow’s milk and milk alternatives, I’m answering all your questions on how to pick a milk when your baby turns 1. Listen to this episode to learn: 1. Why it’s ok for babies to have cow’s milk protein in yogurt, low sodium cheeses and other dairy foods but why we don’t substitute fluid cow’s milk for breastmilk and/or formula until baby turns 1 2.  What to look for in the milk aisle when you’re choosing a cow’s milk for your baby at or after the 1 year mark 3.  How to wean baby off of the bottle (and when to do that) and what to consider if you need to do a cow’s milk alternative if your baby has cow’s milk protein allergy or you’re a vegan family Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/79 Links from this episode: • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠https://babyledweaning.co/program and get $50 off when you sign up using the code BLWPOD50 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠ Other episodes related to this topic: • Episode 13 - “Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food”⁠ • Episode 40  - “6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP” ⁠ • Episode 285 - “Are Plant-Based Milks Safe for Babies?” 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠CLICK HERE TO JOIN⁠ and save $50 off when you sign up using the code BLWPOD50. 👀 👀 👀 👀 👀 Be sure to follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@babyledweanteam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to leave a review on Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate this show on Spotify podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 min
  5. Building a Professional Network for Baby-Led Weaning with Jessica Coll, RD

    DEC 11

    Building a Professional Network for Baby-Led Weaning with Jessica Coll, RD

    #78: When baby-led weaning was still considered risky and unconventional, Jessica Coll, RD, was already teaching workshops to parents in Canada. Now, as the founder of the International Baby-Led Weaning Network for Health Professionals, she’s helping clinicians around the world feel confident supporting families through this feeding approach. In this episode, Jessica shares how she built her professional network, why she believes dietitians and other providers should be involved in baby-led weaning, and what still needs to change in the way we educate professionals about starting solid foods. Listen to this episode to learn: 1. How Jessica Coll helped bring baby-led weaning into the professional mainstream in Canada 2.  Why she founded the International Baby-Led Weaning Network for Health Professionals 3.  How her work is driving the role of credentialed feeding experts in the baby-led weaning field Shownotes for this episode can be found here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.babyledweaning.co/podcast/78 Links from this episode: • Visit Jessica’s website and use the code BLW for 20% off membership in the International Baby-Led Weaning Network for Health Professionals: https://www.healthlyinstitute.com/ • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program and get $50 off when you sign up using the code BLWPOD50 JOIN NOW AT $50 OFF CODE: BLWPOD50 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other episodes related to this topic: • Episode 70 - The Evidence Behind Baby-Led Weaning with Amy Brown, PhD • Episode 370 - Why Do Some Feeding Therapists Disagree with Baby-Led Weaning? with Jill Rabin, MS, CCC-SLP, IBCLC • Episode 500 - From Niche to Norm: The Evolution of Baby-Led Weaning with Gill Rapley, PhD 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE TO JOIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 👀 👀 👀 👀 👀 Be sure to follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@babyledweanteam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to leave a review on Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate this show on Spotify podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min
  6. Baby Hunger & Fullness Cues: What They Are & How to Spot Them

    DEC 8

    Baby Hunger & Fullness Cues: What They Are & How to Spot Them

    #77: Understanding your baby’s hunger and fullness cues is one of the most important parts of responsive feeding, but it’s also one of the most confusing for parents. In this episode, you’ll learn how to recognize early hunger cues, spot the signs that your baby is finished, and troubleshoot those moments when the cues just don’t make sense. Discover how honoring these signals supports self-regulation, reduces mealtime battles, and helps you raise a confident, independent eater with baby-led weaning. Listen to this episode to learn: 1.  What hunger and fullness cues look like so you can confidently understand what your baby is telling you at mealtimes. 2.  How to respond to those cues in a way that supports your baby’s self-regulation and reduces mealtime stress for you. 3.  Why honoring your baby’s cues is a core part of baby-led weaning and helps you raise a more independent, confident eater. Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/77 Links from This Episode: • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  and get $50 off when you sign up using the code BLWPOD50 JOIN NOW AT $50 OFF CODE: BLWPOD50 • Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to This Topic: • Episode 34 - Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC • Episode 133 - Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning • Episode 236 - Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, MEd, FAOTA 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN. 👀 👀 👀 👀 👀 Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts or rate this show on Spotify podcasts and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 min
  7. From First Bites to First Words: The Link Between Feeding and Talking with Stephanie Cohen, MA, CCC-SLP, CLC

    DEC 5

    From First Bites to First Words: The Link Between Feeding and Talking with Stephanie Cohen, MA, CCC-SLP, CLC

    #76: Did you know that feeding milestones can actually help your baby hit their speech milestones too? In this episode, I’m joined by Stephanie Cohen, MA, CCC-SLP, CLC, a speech-language pathologist, feeding therapist, and certified lactation counselor who breaks down the fascinating connection between eating and talking in babies. We’re exploring how responsive feeding, oral motor skills, and early mealtime experiences lay the foundation for communication. Stephanie shares practical examples of how everyday feeding moments, from mouthing to chewing support speech development, plus tips for creating positive, communication-rich mealtimes. Stephanie’s new board book I Can Say… Eat!, is designed to help families celebrate feeding milestones and foster language development through playful, baby-friendly interactions. Whether your baby is just starting solid foods or already exploring tons of tastes and textures, this conversation will help you understand how feeding and talking go hand in hand. Listen to this episode to learn: 1. What early feeding milestones - like mouthing and chewing - have to do with your baby’s speech development 2. Why responsive feeding supports both communication and connection at mealtimes 3. How to use simple mealtime strategies to help your baby build the oral motor skills needed for talking Shownotes for this episode can be found here: ⁠⁠https://www.babyledweaning.co/podcast/76 Links from this episode: • Stephanie’s website Learn to Talk with Me https://www.learntotalkwithme.com/  • Follow Stephanie on Instagram @learntotalkwithme • Get Stephanie’s new board book “I Can Say EAT!” for your baby here: https://a.co/d/7WmgnWa • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠⁠https://babyledweaning.co/program ⁠⁠ and get $50 off when you sign up using the code BLWPOD50 JOIN NOW AT $50 OFF CODE: BLWPOD50 • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠⁠ Other Episodes Related to This Topic: • Episode 428 - Mouthing Objects: What does this mean about my baby’s ability to start solid foods? with Marsha Dunn Klein, OTR/L, MEd, FAOTA • Episode 312 - 3 Easy Responsive Feeding Techniques when Starting Solid Foods with Stephanie Cohen, MA, CCC-SLP, CLC • Episode 306 - Picky Eating Prevention Tips with Stephanie Cohen, MA, CCC-SLP, CLC 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN and save $50 off when you sign up using the code BLWPOD50. 👀 👀 👀 👀 👀 Be sure to follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@babyledweanteam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to leave a review on Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate this show on Spotify podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  8. 10 Safe Canned Foods for Baby-Led Weaning: What to Buy (and What to Avoid)

    DEC 1

    10 Safe Canned Foods for Baby-Led Weaning: What to Buy (and What to Avoid)

    #75: Most parents think everything their baby eats has to be fresh, homemade, and cooked from scratch…but that’s just not true. In this episode, I’m breaking down 10 safe canned foods from my 100 First Foods list that can make starting solid foods easier, cheaper, and more realistic for busy families. I’ll share why certain canned foods actually work better than fresh, how to spot the low-sodium and no-added-sugar versions, and the quick label checks I use to make sure a canned food is safe for babies. Listen to this episode to learn: 1. Learn which 10 canned foods from the 100 First Foods list are actually safe and easy for your baby to eat 2. Decode confusing canned food labels so you can confidently choose low-sodium, no-added-sugar options. 3. Avoid the common mistakes parents make in the canned food aisle — and know exactly what to steer clear of. Shownotes for this episode can be found here: ⁠https://www.babyledweaning.co/podcast/75 Links from this episode: • Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: ⁠https://babyledweaning.co/program ⁠ and get $50 off when you sign up using the code BLWPOD50 JOIN NOW AT $50 OFF CODE: BLWPOD50 • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: ⁠⁠⁠⁠⁠https://babyledweaning.co/baby-led-weaning-for-beginners⁠ 🌱 🌱🌱🌱 🌱 Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BABY-LED WEANING FOR BEGINNERS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 💯 💯 💯 💯 💯 Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE TO JOIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 👀 👀 👀 👀 👀 Be sure to follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@babyledweanteam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Instagram and our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Baby-Led Weaning YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information about helping your baby transition to solid foods safely. 🙏 🙏 🙏 🙏 🙏 If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to leave a review on Apple podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate this show on Spotify podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and thanks for being a part of this amazing and supportive baby-led weaning community! Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min
See All (516)

Trailer

4.9
out of 5
1,447 Ratings

About

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

Information

More From Airwave Media

You Might Also Like