Flip The Inner Script

Andrea Mondoux

Welcome to Flip the Inner Script — the podcast for female founders who are over their inner critic showing up every time they're ready to scale to bigger things. This is the space for the woman who has built something and still finds herself wondering why success doesn't feel the way she thought it would. If you've ever hit a goal and thought is this it?, you're in the right place. I'm Andrea — life coach, 5x bestselling author, and your expert bestie for all things inner script. I spent ten years on the front lines of crisis and mental health, until a breaking point cracked everything open and led me here. We'll dive deep into inner stories, social conditioning, and self-leadership — and what it actually takes to master being the woman who meets her next level. This is your permission slip to finally flip the script, so you can unlock the success you dream about.

  1. Sep 8

    Whose Story Is Running Your Business?

    Love What You Heard? Send a message! Your business decisions are rarely “just strategy” when an old script is driving the wheel. We sit down and get honest about what it looks like to return to something after a break, feel rusty, take an ego hit, and still choose to press record again. That moment matters, because it mirrors what happens when we hesitate before posting, undercharge for our work, or say yes to the wrong things out of scarcity. When we protect our energy, we lead better, serve clients better, and reduce the quiet burnout that builds when we try to carry it all. From there, we go deeper into limiting beliefs and internal stories, including a real conversation about naming a new business venture and the fear that putting your own name on it feels vain or unearned. We challenge that narrative, talk about how our brains search for evidence to confirm whatever we believe, and practise choosing evidence that supports the woman you are becoming.  Support the show Work with Andrea Ready to stop getting in your own way? Book your free 20 minute connection call and let's talk about what your next level actually looks like. 👉 Book here Grab a copy of Andrea's best selling book Embody Bliss here! Connect with Andrea on Socials: https://www.instagram.com/the.balance.bliss/ If something you heard hit home for you, share it with someone who you think could resonate with you. I’d love for you to subscribe to the show and leave a review. If you screenshot your review and send it to me on Instagram, I will send you a special gift.

  2. Sep 1

    How To Write The Book That Makes Your Message Clear

    Love What You Heard? Send a message! A book can change your business, but it’ll also change you first. We’re talking about what really happens when you stop waiting for the perfect time and let your words become a tangible asset: clearer messaging, stronger confidence, deeper trust with your audience, and a new level of visibility you can actually hold.  I share the backstory behind launching my second solo book, Embody Bliss: Break Free From the Shoulds and Move Into More Joy, plus what I learned from publishing my first book during the early pandemic. We dig into why impact matters more than a flawless plan, and why a book becomes a “time capsule” of your growth while still positioning you as a thought leader today.  You’ll also get my simple, repeatable chapter framework for writing a memoir-style self-help book: start with the lesson, anchor it in lived experience, add client stories, and back it with research. I explain why readers need all of those inputs to trust the message, and how that structure makes your expertise more digestible and actionable.  If you’re ready to write the book that reflects who you are and how you serve, you'll want to tune in. To learn more about how killer the Grounded CEO course is, click right here! Support the show Work with Andrea Ready to stop getting in your own way? Book your free 20 minute connection call and let's talk about what your next level actually looks like. 👉 Book here Grab a copy of Andrea's best selling book Embody Bliss here! Connect with Andrea on Socials: https://www.instagram.com/the.balance.bliss/ If something you heard hit home for you, share it with someone who you think could resonate with you. I’d love for you to subscribe to the show and leave a review. If you screenshot your review and send it to me on Instagram, I will send you a special gift.

  3. Aug 18

    Stop Tolerating Your Own Excuses

    Love What You Heard? Send a message! In this episode, Andrea shares the real behind-the-scenes of an eight-week “unlock” where everything started moving faster than it ever has: momentum in business, clearer mindset, sharper decisions, and even releasing 20 pounds after years of feeling frustrated and inflamed. She'll talk about the foundations that made it possible, from returning to personal growth, to gentle breathwork for nervous system regulation, to the identity shift of reclaiming my mornings and practicing self-leadership one small choice at a time. If you care about mindset for female founders, future self work, and building confidence while scaling, this will hit home.  You’ll hear why she doesn’t think results come from more control or restriction, but from embodiment, support, and radical ownership. If your reality isn’t matching the goals you say you want, it might be time to look in the mirror and ask what your inner script is saying beneath the surface.  If this resonates, subscribe, share it with a friend who needs it, and leave a review so more women can find the show. To learn more about how killer the Grounded CEO course is, click right here! Support the show Work with Andrea Ready to stop getting in your own way? Book your free 20 minute connection call and let's talk about what your next level actually looks like. 👉 Book here Grab a copy of Andrea's best selling book Embody Bliss here! Connect with Andrea on Socials: https://www.instagram.com/the.balance.bliss/ If something you heard hit home for you, share it with someone who you think could resonate with you. I’d love for you to subscribe to the show and leave a review. If you screenshot your review and send it to me on Instagram, I will send you a special gift.

  4. Aug 4

    My Journey to Self Leadership

    Love What You Heard? Send a message! Andrea shares her backstory and the inner work that took her from social services and burnout to leading with more self-trust as a founder. She'll connect childhood conditioning, values, and identity to the real skills it takes to scale a business without letting your inner critic run the show.  • “moderately healed” approach to growth and leadership  • how childhood experiences shape adult confidence and business decisions  • motherhood as a catalyst for reflecting on identity and self-talk  • using personal values to filter decisions and protect energy  • burnout as a turning point that forces a new way of operating  • rebuilding self-trust by getting quiet and making decisions from inner knowing  • future self practices and the affirmation “I am the creator of my own reality”  To learn more about how killer the Grounded CEO course is, click right here! Support the show Work with Andrea Ready to stop getting in your own way? Book your free 20 minute connection call and let's talk about what your next level actually looks like. 👉 Book here Grab a copy of Andrea's best selling book Embody Bliss here! Connect with Andrea on Socials: https://www.instagram.com/the.balance.bliss/ If something you heard hit home for you, share it with someone who you think could resonate with you. I’d love for you to subscribe to the show and leave a review. If you screenshot your review and send it to me on Instagram, I will send you a special gift.

Trailer

5
out of 5
4 Ratings

About

Welcome to Flip the Inner Script — the podcast for female founders who are over their inner critic showing up every time they're ready to scale to bigger things. This is the space for the woman who has built something and still finds herself wondering why success doesn't feel the way she thought it would. If you've ever hit a goal and thought is this it?, you're in the right place. I'm Andrea — life coach, 5x bestselling author, and your expert bestie for all things inner script. I spent ten years on the front lines of crisis and mental health, until a breaking point cracked everything open and led me here. We'll dive deep into inner stories, social conditioning, and self-leadership — and what it actually takes to master being the woman who meets her next level. This is your permission slip to finally flip the script, so you can unlock the success you dream about.