Fit For Golf

Mike Carroll

4.9 (105)
GOLF

Conversations to help you improve your golf, fitness, and health.

JAN 8

#48 - Brad Schoenfeld - Increasing Muscle Mass

In this episode of the Fit For Golf Podcast I am joined by Brad Schoenfeld, PhD. When it comes to information on resistance training and nutrition for improving body composition, Brad's content is something I have sought out for over 15 years.Brad is a professor of exercise science at Lehman College in the Bronx, New York, where he serves as the graduate director of the Human Performance and Fitness program. Brad has published more than 300 peer-reviewed scientific papers on various...

45 min
11/13/2024

#47 - Fredrik Correa - Flywheel Training

In this episode of the Fit For Golf Podcast I am joined by Fredrik Correa. Fredrik is an expert in strength and power development, and has particular knowledge in flywheel training. Flywheel training is something I have become very interested in, and use a lot in my own training. There is strong evidence supporting it’s value in the scientific literature and as soon as you use it you can feel how it is different to traditional resistance training. You can get 10% off Exxentric equip...

1h 5m
07/11/2024

#46 - Dr Kwon - Biomechanics for Club Head Speed

In this episode I am talking with world renowned golf Biomechanics expert, Dr Kwon. Dr Kwon has published dozens of peer reviewed golf biomechanics research papers. He also has an extremely impressive biomechanics system called Kwon 3D. In his lab he assesses golfers swings using dual force plates, 3D motion tracking, and high speed camera. With this data Dr Kwon can provide coaching direction towards the players. Dr Kwon has worked with hundreds of golfers of all ability levels.&nb...

1h 37m
04/23/2024

#45 - Martin Bingisser - Learning From T&F Throws

In this episode I am delighted to be joined by Martin Bingisser. Martin is very well known in strength and conditioning and track and field circles. He is a former world class hammer thrower, is now a very highly respected hammer throwing coach, and works with a variety of sports in strength and conditioning. There are many parallels between developing the ability to throw far and swing fast and the goal of this episode was to learn as much from Martin as we could! This podcast does not have ...

58 min
03/17/2024

#44 - Tre Mullins - 15mph Club Head Speed Gain

If you are interested in developing club head speed, and driving the ball further, this episode is for you. Tre Mullins is a PGA Professional based in Tenesssee, who has dedicated himself to learning about and increasing his own speed over the last few years. The improvements he and his students have made are extremely impressive. I hope you pick up some information that you can put to use in your own training. The all new Fit For Golf App is nearly here. If you are a current ...

1 hr
07/21/2023

#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes w...

1h 31m
07/13/2023

#42 - Greg Grosicki PhD - Aging Athletically

Greg Grosicki, Ph.D., CEP, is an Associate Professor in the Department of Health Sciences and Kinesiology and Director of the Exercise Physiology Laboratory in Georgia Southern University. Follow him on Twitter and Instagram: @DrGregGrosickiGreg is extremely interested in how we can alter lifestyle to positively influence physical capacity as we age. He is also a high level endurance athlete, having completed Ironman Hawaii in 9 hours and 22 mins.I first came across his work readi...

1h 2m
07/03/2023

#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching

After a 5 month break, the Fit For Golf Podcast is back, and I hope to bring you more frequent episodes. In today’s episode I talk with Greg Lehman, who is a trained chiropractor, physical therapist, and strength and conditioning coach. Greg is a very keen golfer and has also done some of his research studies in golf. We talk about the differences and similarities between chiros and physios, common misunderstandings, good vs bad practice, and things to look out for with a practitioner if...

50 min

See All (48)

4.9

out of 5

105 Ratings

Episode 43 with Dr. Grevlos

07/25/2023

otto6457

Very informative and interesting podcast with Mike. Some really great insights about motivation and learning.
Enjoyable and Informative

02/21/2023

s806577

I like the discussions - it’s helpfull to hear not just the findings and conclusions, but also supporting research evidence summary and scientific rationale. I also like the personal anecdotes, and “lessons learned” that help a great deal to put things in perspective. As I’m working through the back catalog of episodes, I just finished #15, and with all due respect to Dr. Campbell, based on the comments, I don’t think he understood (at least at the time of recording) what Aimpoint is or how it works. It seems quite silly to essentially put Aimpoint in the same category as having a lucky ballmark …
The best

06/21/2022

SpaghettiMonster

Mike interviews smart people and does a great job of both letting them speak and also getting some wonderful information out. The best podcast for golf training out there.
A++++

04/27/2022

uberblows

This guy is the best at what he does. He has an excellent app if you want to get fit for golf. He has tons of free content on Twitter as well. Keep up the great work

Conversations to help you improve your golf, fitness, and health.

Creator

Mike Carroll
Years Active

2020 - 2025
Episodes

48
Rating

Clean
Show Website

Fit For Golf

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Fit For Golf

#48 - Brad Schoenfeld - Increasing Muscle Mass

#47 - Fredrik Correa - Flywheel Training

#46 - Dr Kwon - Biomechanics for Club Head Speed

#45 - Martin Bingisser - Learning From T&F Throws

#44 - Tre Mullins - 15mph Club Head Speed Gain

#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

#42 - Greg Grosicki PhD - Aging Athletically

#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching

Episode 43 with Dr. Grevlos

Enjoyable and Informative

The best

A++++

About

Information

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Fit For Golf

Episodes

#48 - Brad Schoenfeld - Increasing Muscle Mass

#47 - Fredrik Correa - Flywheel Training

#46 - Dr Kwon - Biomechanics for Club Head Speed

#45 - Martin Bingisser - Learning From T&F Throws

#44 - Tre Mullins - 15mph Club Head Speed Gain

#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

#42 - Greg Grosicki PhD - Aging Athletically

#41 - Greg Lehman - Chiropractors vs PT's, injuries, recovery, and the science of stretching

Ratings & Reviews

Episode 43 with Dr. Grevlos

Enjoyable and Informative

The best

A++++

About

Information

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