Employee Survival Guide®

Mark Carey | Employment Lawyer & Employee Advocate
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The Employee Survival Guide® is an employment law podcast only for employees about everything related to work and your career. We will share with you all the employment law information your employer and Human Resources does not want you to know about working and guide you through various work and employment law issues. This is an employee podcast.  The Employee Survival Guide® podcast is hosted by seasoned Employment Law Attorney Mark Carey, who has only practiced in the area of Employment Law for the past 29 years. Mark has seen just about every type of employment law and work dispute there is and has filed several hundred work related lawsuits in state and federal courts around the country, including class action suits. He has a no frills and blunt approach to employment law and work issues faced by millions of workers nationwide. Mark endeavors to provide both sides to each and every issue discussed on the podcast so you can make an informed decision.  Again, this is a podcast only for employees.  Subscribe to our employee podcast show in your favorite podcast app including Apple Podcasts and Spotify. You can also subscribe to our feed via RSS or XML. If you enjoyed this episode of the Employee Survival Guide ® please like us on Facebook, X and LinkedIn.  We would really appreciate if you could leave a review of this employee podcast on your favorite podcast player such as Apple Podcasts and  Spotify. Thank you! For more information, please contact Carey & Associates, P.C. at 203-255-4150, or email at info@capclaw.com. Also go to our website EmployeeSurvival.com for more helpful information about work and working.  

  1. 1D AGO

    The Quiet Workplace Fear We All Carry – And Why This Podcast Is Becoming Something Bigger Than I Ever Expected

    Comment on the Show by Sending Mark a Text Message. Are you feeling the weight of quiet workplace fear every day, wondering if your job is at risk due to unfair treatment or retaliation? You're not alone. In this enlightening episode of Employee Survival Guide®, Mark Carey, an employment lawyer with nearly 30 years of experience, dives deep into the pervasive anxiety that plagues employees across various sectors. He shares compelling stories of individuals whose lives have been upended by toxic workplace dynamics, shedding light on the often-unspoken fears that come with employment, job security, and the struggle for employee rights. Mark emphasizes that quiet workplace fear isn't just about the immediate threat of job loss; it's a constant undercurrent that can affect every aspect of your well-being. From navigating hostile work environments to dealing with discrimination—whether it be based on race, gender, or disability—these issues are more than just legal terms; they are real barriers to your career advancement and job satisfaction. Mark encourages listeners to confront their own fears, share their experiences, and foster a community of support that can combat the toxic culture that often thrives on silence. Throughout the episode, you'll discover practical strategies for overcoming quiet workplace fear and reclaiming your voice in the workplace. Mark invites you to contribute your own stories, promoting a collective resistance against the dynamics that perpetuate fear and control. Whether you're facing challenges with severance negotiations, performance reviews, or workplace bullying, this episode is packed with insights that empower you to navigate the complexities of employment law and workplace policies. Join us as we explore how to advocate for your rights, negotiate effective severance packages, and understand the nuances of employment contracts. With tips on managing remote work challenges and navigating workplace conflicts, this episode is your go-to resource for developing the skills necessary for survival in today's job market. As Mark Carey unpacks the intricacies of employment law, he provides you with the knowledge to stand up against discrimination, retaliation, and unfair treatment in your career. Don't let quiet workplace fear dictate your professional life. Tune in to Employee Survival Guide® and take the first step towards empowerment, resilience, and a healthier work culture. Your stories matter, and together, we can challenge the status quo of workplace dynamics. Embrace your journey to employee advocacy and survival—because you deserve a work environment that respects your rights and fosters your growth. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    9 min

  2. 2D AGO

    Employee Survival Guide: Unpacking the 2032 Vision for Workplace Rights and Power Dynamics Today

    Comment on the Show by Sending Mark a Text Message. Are you ready to challenge the outdated norms of the workplace and empower yourself as an employee? In this eye-opening episode of the Employee Survival Guide®, Mark Carey dives deep into the shifting landscape of workplace power dynamics and employee rights. The episode unpacks a compelling document titled "Looking Back from 2032," crafted by Mark Carey, an employment lawyer who argues that the traditional model of workplace control is not just crumbling; it’s being actively dismantled by informed employees. This episode and the Employee Survival Guide serve as a crucial resource for anyone navigating the complexities of employment law, workplace issues, and employee empowerment.  As employees arm themselves with legal knowledge, they are increasingly capable of challenging oppressive practices, such as non-compete agreements and the at-will termination doctrine. The conversation reveals how this grassroots movement resembles an underground curriculum, fostering a culture of mutual dependence between employees and employers. You’ll learn how this newfound awareness is not just a theoretical concept but a real transformation happening in workplaces across the United States.  Mark sheds light on the importance of understanding your rights in the face of discrimination—be it race, gender, age, or disability. The episode discusses the implications of hostile work environments and retaliation, and how employees can effectively negotiate severance packages and advocate for reasonable accommodations themselves. This episode is a treasure trove of insights for anyone dealing with workplace challenges, whether it’s navigating a toxic boss, confronting workplace harassment, or understanding the intricacies of employment contracts.  Listeners are encouraged to take action, educate themselves about their rights, and contribute to dismantling outdated corporate structures. By doing so, you not only empower yourself but also help pave the way for a more equitable workplace. The Employee Survival Guide® is your go-to podcast for employee advocacy, offering essential tips on career development, work-life balance strategies, and navigating employment law issues.  Don’t miss this opportunity to transform your approach to work and reclaim your power as an employee. Tune in to understand how the future of work is being reshaped, and discover the tools you need to thrive in your career. Join us on this journey towards a more engaged, innovative, and equitable workforce!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    21 min

  3. 3D AGO

    Noose On The Job Site: Race Discrimination: EEOC v. Air Systems, Inc. $1.25 million settlement

    Comment on the Show by Sending Mark a Text Message. What happens when the promise of innovation clashes with the harsh reality of race discrimination in the workplace? Join Mark Carey in this eye-opening episode of Employee Survival Guide® as he unpacks the shocking case of EEOC v. Air Systems Inc. (ASI), a construction contractor for the Apple Park project in Cupertino, California. This episode reveals the stark contrast between the cutting-edge image of Apple Park and the oppressive race discrimination environment faced by African-American workers on the site, highlighting the urgent need for change in workplace culture.  As an experienced employment attorney, Carey sheds light on how ASI, which employs around 500 individuals, failed to protect its workforce from severe racial harassment, including graffiti and direct threats. The discussion emphasizes the legal framework surrounding workplace discrimination, particularly race discrimination, and underscores the critical importance of documenting incidents and understanding the legal responsibilities of employers. Through the narratives of three courageous employees—Moses Brown, Kelly Glymph, and Louis Davis—who faced racial hostility and retaliation after reporting their experiences, listeners will gain insight into the real consequences of a hostile work environment.  Ultimately, the case culminated in a staggering $1. 25 million settlement and a federal consent decree, compelling ASI to implement new policies aimed at preventing future discrimination. Carey passionately advocates for employee rights, stressing the necessity for individuals to be aware of their rights and the legal ramifications of management's inaction. He also poses a challenging question: How can organizations foster a genuinely respectful workplace culture after such incidents? This episode is not just about legal battles; it’s about empowerment and survival in the face of discrimination.  Whether you're navigating your career, dealing with workplace issues, or simply seeking to understand your rights, this episode of Employee Survival Guide® is packed with valuable insights. From severance negotiation tactics to understanding employment contracts, Mark Carey provides essential advice for anyone facing discrimination, retaliation, or a toxic work environment. Don’t miss out on the insider tips that could change your professional life. Tune in and learn how to advocate for yourself in the ever-evolving landscape of employment law!  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    50 min

  4. 4D AGO

    Sexual Harassment, Whistleblowing, Forced Arbitration: Sheehan v. Everstory Partners

    Comment on the Show by Sending Mark a Text Message. What happens when a workplace meant to honor the dead becomes a breeding ground for sexual harassment and toxic culture? Join Mark Carey in this eye-opening episode of the Employee Survival Guide® as he unpacks the shocking case of Sheehan v. Everstory Partners, a federal lawsuit that exposes the horrific realities faced by employees in a funeral home setting. This episode is not just a recounting of legal proceedings; it's a clarion call for every employee to understand their rights in the face of discrimination and harassment.  Carey and his co-host dive deep into the allegations made by five brave female plaintiffs who faced severe sexual harassment and were coerced into violating state laws regarding the handling of human remains. The contrast between the expected solemnity of a funeral home and the chaotic, degrading behavior reported by employees could not be more stark. As they dissect the implications of this case, listeners will gain a clearer picture of how sexual harassment can manifest in even the most unexpected places, and why it’s crucial to advocate for a healthy workplace culture.  But this episode goes beyond just storytelling; it highlights the legal significance of the Ending Forced Arbitration of Sexual Assault and Sexual Harassment Act of 2021 (EFAA). This landmark legislation empowers employees to bypass mandatory arbitration agreements in cases of sexual harassment, opening doors for justice that many thought were permanently closed. The hosts break down procedural maneuvers, the gravity of the allegations, and what the court's rulings could mean for the future of employment law and corporate accountability.  Are you aware of the fine print in your employment contract? This episode serves as a wake-up call, urging employees to educate themselves about their rights and the potential pitfalls of workplace policies. From severance negotiations to understanding workplace discrimination, Carey provides insider tips that can help you navigate employment law issues effectively. Whether you're dealing with retaliation, hostile work environments, or simply trying to survive in a toxic workplace, this episode is packed with valuable insights and resources for every employee.  Don't miss this opportunity to empower yourself with knowledge about workplace rights, legal protections, and the importance of advocating for a fair work environment. Tune in to the Employee Survival Guide® and equip yourself with the tools you need to thrive in your career while standing up against sexual harassment and discrimination in all its forms.  If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    1h 1m

  5. 5D AGO

    Age Discrimination & Constructive Discharge: Frostie Ellis-Yancey v. Midwest Block & Brick

    Comment on the Show by Sending Mark a Text Message. What happens when a loyal employee faces a shocking betrayal from the very company they dedicated their life to? Join Mark Carey in this gripping episode of the Employee Survival Guide® as he unravels the harrowing tale of Frosty Ellis Yancey, a 42-year veteran of Midwest Block and Brick, who found herself at the center of a devastating corporate scandal involving age discrimination and a canceled transfer that turned her life upside down. Frosty’s journey is a cautionary tale for anyone navigating the complex waters of employment law, especially when it comes to age discrimination. After receiving the green light for a lateral transfer to Houston, she sold her home in St. Louis and made significant life changes, only to have her dreams shattered by an abrupt cancellation from management. This episode dives deep into the legal intricacies of her case, exploring concepts such as constructive discharge and the implications of age discrimination. Mark and his co-host dissect recent court rulings, including the landmark Supreme Court decision in Muldrow v. City of St. Louis, which could reshape the legal landscape for employees facing similar corporate betrayals. Listeners will gain invaluable insights into the importance of securing written agreements and the potential pitfalls of corporate bureaucracy that can leave long-serving employees vulnerable. The discussion raises critical questions about the role of human resources in employee relations and the systemic issues within corporate structures that often lead to workplace discrimination and hostile work environments. With age discrimination at the forefront, it’s essential for employees to understand their rights and the necessary steps to protect themselves in the face of corporate challenges. This episode is not just about Frosty's story; it serves as a wake-up call for employees everywhere. As Mark and his co-host navigate the murky waters of employment law, they empower listeners with practical tips on negotiating severance packages, understanding employment contracts, and recognizing the signs of a toxic workplace. Whether you’re dealing with performance reviews, facing discrimination, or simply trying to survive in a demanding work environment, this episode is packed with insights that can help you advocate for your rights and navigate the complex landscape of employment law. Don't miss out on this eye-opening discussion that highlights the importance of vigilance, legal awareness, and employee empowerment in today’s corporate world. Tune in to the Employee Survival Guide® and equip yourself with the knowledge to thrive in your career while safeguarding your rights against age discrimination and other employment law issues.To Show Your Support: send Frostie Ellis-Yancey an email to frostieyancey@sbcglobal. If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    22 min

  6. MAR 27

    Surviving the Performance Improvement Plan Trap: Strategies to Combat Discrimination: Walsh v. HNTB Corporation

    Comment on the Show by Sending Mark a Text Message. Have you ever felt the suffocating grip of a Performance Improvement Plan (PIP) hanging over your career like a dark cloud? Join Mark Carey in this eye-opening episode of Employee Survival Guide® as he navigates the treacherous waters of corporate dynamics, revealing how PIPs can be weaponized against employees, particularly in cases of discrimination. Drawing on the poignant story of Joanne Walsh, a dedicated 26-year veteran at HNTB Corporation, we shed light on the unsettling realities of age discrimination and the psychological pressure that can accompany a performance improvement plan after declining a promotion.  Through Joanne's experience, we unravel the legal implications of her situation, showcasing how the performance improvement plan became a tool for her employer to push her out without formal termination. This episode not only highlights the challenges of proving constructive discharge but also emphasizes the crucial importance of documenting workplace interactions. As we dissect the intricate details of her case, we also provide listeners with essential strategies to navigate similar predicaments.  Why should you never quit? Because it’s vital to let employers terminate you instead, ensuring you maintain your rights and leverage in any severance negotiation. We discuss the importance of filing formal complaints to protect your employee rights and how to advocate for yourself in a hostile work environment. With insights into employment law and practical job survival skills, this episode serves as a powerful reminder of the realities of workplace discrimination, including age discrimination, and the often-overlooked nuances of employment contracts.  Join us for an engaging discussion that empowers you to take control of your career and navigate the complexities of workplace culture. Whether you’re facing performance monitoring, dealing with workplace bullies, or simply seeking to understand employment law issues, this episode is packed with valuable insights and insider tips. Don’t miss out on learning how to protect your rights and thrive in your career amidst the challenges of modern work life. Tune in and equip yourself with the tools you need for effective employee advocacy and empowerment! If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    44 min

  7. MAR 26

    The Employee Survival Guide: Radical Legal Tactics for Workplace Crisis

    Comment on the Show by Sending Mark a Text Message. This episode is about the show itself, the Employee Survival Guide and why Mark Carey has made it so subversive to mainstream corporate america.  Tune into discover why Mark created this podcast only for employees.  What happens when the illusion of corporate benevolence meets the stark reality of at-will employment? In this eye-opening episode of the Employee Survival Guide®, Mark Carey and his co-host expose the hidden truths of the workplace that every employee must confront. With insights drawn from his extensive experience as an employment attorney, Carey reveals how companies often manipulate legal frameworks to serve their interests, leaving employees vulnerable to termination for almost any reason. This episode is not just a discussion; it's a crucial resource for understanding your rights and navigating the complexities of employment law.  As the conversation unfolds, listeners will learn about the psychological myths surrounding corporate culture, including the dangerous belief that employers act in their employees' best interests. The Employee Survival Guide® empowers you to arm yourself with the knowledge necessary to survive in a system that often views you as disposable. Discover the traps that employers set, especially through tools like Performance Improvement Plans (PIPs) and the growing issue of algorithmic bias in performance evaluations. This episode is a wake-up call for anyone who has ever felt the weight of a hostile work environment or faced discrimination in the workplace.  From severance negotiations to understanding employment contracts, this episode covers vital topics that can make or break your career. Mark Carey emphasizes the importance of documenting your experiences and protecting yourself legally, especially in the face of workplace retaliation or discrimination. Whether you're dealing with age discrimination, sexual harassment, or navigating remote work challenges, this episode offers invaluable insights and strategies to help you advocate for your rights and well-being.  As we critique the mainstream business media's portrayal of workplace dynamics, we challenge you to rethink your approach to employment. This isn't just about surviving; it's about thriving and taking control of your career. Tune in to the Employee Survival Guide® for insider tips on navigating employment law issues, and learn how to negotiate severance packages that truly reflect your worth. Join us on this journey of employee empowerment, and transform your understanding of workplace culture and employee rights.  Don't let yourself become just another statistic in the world of employment disputes. Equip yourself with the tools and knowledge you need to navigate the complexities of your job with confidence. Listen now and take the first step towards a more informed and empowered career journ If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    43 min

  8. MAR 24

    Extreme Race Discrimination in the C Suite: Wanda Wilson v. JP Morgan Chase

    Comment on the Show by Sending Mark a Text Message. Have you ever felt trapped in a hostile work environment, where race discrimination and retaliation overshadow your career aspirations? In this compelling episode of the Employee Survival Guide®, Mark Carey dives deep into the emotionally charged lawsuit of Wanda Wilson against JPMorgan Chase Bank, shedding light on the often murky waters of employment law and race discrimination in the C Suite. With over two decades of experience at the bank, Wilson's case serves as a critical lens through which we explore the complexities of workplace discrimination and employee rights. Join us as we unpack her narrative of enduring racial discrimination and a lack of empathy from management, revealing the stark realities of corporate culture that many employees face today.  Throughout the episode, we dissect Wilson's complaint and the bank’s legal response, analyzing key documents and the judge's opinion. This exploration of employment law issues not only highlights the strategic legal maneuvers employed by both sides but also raises important questions about the effectiveness of corporate HR policies. Are these policies genuinely designed to protect employees, or do they primarily serve to shield corporations from liability? As we navigate through Wilson's journey, we also emphasize the challenges she faces in proving her claims of retaliation after reporting the discrimination she endured.  This episode is packed with insights that are essential for anyone interested in understanding the realities of race discrimination and the broader implications for workplace culture. We discuss how employment disputes differ from medical diagnoses, emphasizing the need for employees to be aware of their rights and the legal frameworks that govern their workplaces. If you’ve ever wondered how to navigate employment law, deal with workplace harassment, or advocate for your rights in a toxic work environment, this episode is a must-listen.  From severance negotiations to understanding performance reviews, we cover a range of topics that directly impact your career and job satisfaction. Tune in for insider tips on negotiating severance packages, navigating employment contracts, and recognizing the signs of discrimination in the workplace. Whether you’re facing discrimination, retaliation, or simply seeking to empower yourself in your career, this episode of the Employee Survival Guide® equips you with the knowledge and tools to survive and thrive in today’s complex work environment.  Join us for an enlightening discussion that challenges the status quo and advocates for employee empowerment. Discover how to reclaim your voice in the workplace and ensure that your rights are respected. Don't miss this opportunity to learn from Wanda Wilson's experience and gain insights that could transform your approach to navigating employment l If you enjoyed this episode of the Employee Survival Guide please like us on Facebook, X and LinkedIn.   We would really appreciate if you could leave a review of this podcast on your favorite podcast player such as Apple Podcasts and Spotify. Leaving a review will help other employees find the Employee Survival Guide.  For more information, please contact our employment attorneys at Carey & Associates, P.C. at 203-255-4150, www.capclaw.com. Disclaimer:  For educational use only, not intended to be legal advice.

    55 min
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5
out of 5
30 Ratings

About

The Employee Survival Guide® is an employment law podcast only for employees about everything related to work and your career. We will share with you all the employment law information your employer and Human Resources does not want you to know about working and guide you through various work and employment law issues. This is an employee podcast.  The Employee Survival Guide® podcast is hosted by seasoned Employment Law Attorney Mark Carey, who has only practiced in the area of Employment Law for the past 29 years. Mark has seen just about every type of employment law and work dispute there is and has filed several hundred work related lawsuits in state and federal courts around the country, including class action suits. He has a no frills and blunt approach to employment law and work issues faced by millions of workers nationwide. Mark endeavors to provide both sides to each and every issue discussed on the podcast so you can make an informed decision.  Again, this is a podcast only for employees.  Subscribe to our employee podcast show in your favorite podcast app including Apple Podcasts and Spotify. You can also subscribe to our feed via RSS or XML. If you enjoyed this episode of the Employee Survival Guide ® please like us on Facebook, X and LinkedIn.  We would really appreciate if you could leave a review of this employee podcast on your favorite podcast player such as Apple Podcasts and  Spotify. Thank you! For more information, please contact Carey & Associates, P.C. at 203-255-4150, or email at info@capclaw.com. Also go to our website EmployeeSurvival.com for more helpful information about work and working.  

Information

  • Creator
    Mark Carey | Employment Lawyer & Employee Advocate
  • Years Active
    2020 - 2026
  • Episodes
    206
  • Rating
    Explicit
  • Copyright
    © 2026 Employee Survival Guide®
  • Show Website
    Employee Survival Guide®

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