Arthritis Life

Cheryl Crow
  • 5.0 (55)
  • Medicine
  • Updated Weekly

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

  1. Jul 30

    Rheumer Has It: Romantic Relationships & Arthritis

    Drawing from their own lived experiences, they discuss everything from when to disclose a diagnosis while dating to navigating rejection, communicating with partners, managing physical intimacy, and recognizing relationship red flags. They also share practical advice for building healthy partnerships rooted in honesty, empathy, and mutual support. Along the way, Cheryl and Eileen examine what research tells us about chronic illness, loneliness, and relationship outcomes, while challenging the myth that arthritis inevitably harms romantic relationships. Instead, they argue that although chronic illness can create real challenges, it can also deepen connection, vulnerability, and resilience with the right partner. Above all, they emphasize that the strongest foundation for any relationship is cultivating self-compassion, self-worth, and a healthy relationship with yourself first. Episode at a glance: 00:00 Welcome and Premise 00:33 Why This Topic Matters 01:02 Eileen and Cheryl Backgrounds 03:05 When to Disclose Illness 06:26 Cheryl Dating Lessons 10:36 Myth vs Fact Impact 12:56 Self Love and Breaks 18:34 Sex and Intimacy Tips 27:28 Relationship Styles That Work 30:30 Loneliness and Health Research 34:19 Key Takeaways and Wrap Up Medical disclaimer:  All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rheumer Has It: Romantic Relationships & Arthritis

  2. Jul 16

    Can You Live A Normal Life with Rheumatoid Arthritis? (2026 Reflection + Encore Episode)

    In this updated introduction, I share how my response to this question has changed, the importance of exploring internalized ableism, and why I think a better question is: Can I build a joyful, meaningful life with rheumatoid arthritis along for the ride? After these reflections, you'll hear the original 2021 episode and see what has changed, and what has stayed the same in my thinking over the years. This is very much informed by the rich discussions I’ve had with people in the Rheum to THRIVE communities and the Arthritis Life community at large, whether on social media, email or in person. I would love to hear your thoughts on this question after listening to the episode!  Episode at a Glance 2026 updated thoughts: 00:00 Why Revisit Normal 02:16 Redefining Normal Life 06:05 Ableism And New Goals 08:50 Acceptance Not Giving Up 17:24 Thriving Without Remission 19:28 Toolboxes Fixing And Adapting 22:22 Community And Imperfection 2021 original audio:  26:08 Origins Of The Question 29:43 “Normal Compared To What?” 33:25 Uncertainty And Remission Paths 34:44 Truth Bombs And New Normal 41:43 Pain Versus Suffering 44:34 ACT In Practice 50:43 Rheum To THRIVE Framework 53:22 Final Takeaways Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Can You Live A Normal Life with Rheumatoid Arthritis? (2026 Reflection + Encore Episode)

  3. Jul 2

    Rheumer Has It: Busting Medication Myths with Dr. Hazelwood: Encore Episode

    Dr. Hazelwood emphasizes the importance of balancing risks and benefits and provides insights into how modern treatments can significantly improve quality of life. The episode emphasizes the safety and necessity of these medications and highlights the benefits of starting treatment early to prevent long-term complications.  This episode is particularly valuable for anyone newly diagnosed with rheumatoid arthritis who is navigating the complexities and concerns surrounding medication. Episode at a glance: Meet Rheumatologist & Researcher Dr. Glenn Hazelwood: Busting Myths About Medications Challenging Stigmas Around Advanced Treatments Addressing Misconceptions About Medication Use Medical disclaimer:  All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl Crow, OT created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rheumer Has It: Busting Medication Myths with Dr. Hazelwood: Encore Episode

  4. Jun 18

    Becoming Immune Confident with Sjogren’s & MCAS, with Dr. Kara Wada

    In this empowering conversation, Cheryl  and Dr. Kara Wada explore what it means to take charge of your health with conditions like Sjögren’s syndrome and mast cell activation syndrome (MCAS). Dr Kara shares how her experience as a patient with Sjogren’s taught her things she never learned as a allergist-immunologist doctor. They discuss practical strategies for rebuilding trust in your body, the critical role of understanding your core values, and how to find the right support — whether through programs like Rheum to Thrive or events like the Virtual Sjögren’s Summit.  Together, they show how education, advocacy, and mindset shifts can help patients move from fear to confidence in managing their immune health. Episode at a glance: Sjogren’s and MCAS 101: what is Sjogren’s and MCAS? Dr. Kara Wada’s personal journey: Sjögren’s and mast cell activation syndrome (MCAS) and how it shaped her mission to empower patients. Understanding "Immune Confidence": learning to trust your body again after autoimmune and allergic disease diagnoses. The importance of patient advocacy and education: how Dr. Wada supports patients across multiple states through educational visits. Healthcare system issues: why are complex patients being given the short end of the stick, and what are some creative solutions? Upcoming events and opportunities: the Virtual Sjögren’s Summit and Cheryl’s evolving focus with Rheum to THRIVE. Finding balance between personal life and professional advocacy while living with chronic illness. Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Becoming Immune Confident with Sjogren’s & MCAS, with Dr. Kara Wada

  5. Jun 4

    Exploring the Intersection of Cancer and Rheumatoid Arthritis, with Dr. Singh

    They also explore exciting new therapies like CAR T-cell treatment, along with practical advice on self-advocacy, building the right healthcare team, and what it truly means to thrive while living with a rheumatic disease. Episode at a glance: Why Dr. Singh became a rheumatologist after watching her grandmother struggle with osteoarthritis What current research shows about biologics and cancer risk Why most cancer fears surrounding arthritis medications are often more complicated than they seem How cancer immunotherapy can sometimes trigger inflammatory arthritis The importance of communication between rheumatologists, oncologists, and other specialists What patients should know about skin cancer, lymphoma, and other cancer risks The emerging role of CAR-T cell therapy in autoimmune diseases Why researchers are increasingly optimistic about long-term remission and potential cures Advice for newly diagnosed patients navigating inflammatory arthritis What it means to truly "thrive" while living with rheumatic disease Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Exploring the Intersection of Cancer and Rheumatoid Arthritis, with Dr. Singh

  6. May 21

    Rheumer Has It: Role of the Multidisciplinary Team in Rheumatic Disease: OT, PT, Counseling and More!

    They explain how occupational therapists, physical therapists, mental health professionals, pharmacists, and others can help you manage fatigue, pain, anxiety, daily routines, and life after diagnosis, while also sharing practical tips for advocating for referrals and support.  Episode at a glance: Why autoimmune arthritis care involves more than a rheumatologist and medications The surprising evidence behind occupational therapy (OT), physical therapy, and mental health support How OT can help with fatigue, pacing, daily routines, parenting, work, and mental health, not just hand pain Why anxiety, grief, and depression are common after diagnosis, and why getting support early matters Real-life strategies for managing fatigue and adapting daily tasks without “giving up” The hidden barriers that prevent patients from accessing multidisciplinary care Tips for advocating for referrals and building a supportive care team Cheryl and Eileen’s personal experiences navigating rheumatoid arthritis, fatigue, anxiety, and self-management   Medical disclaimer:  All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE,  an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected.  See all the details  and join the program or waitlist now! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rheumer Has It: Role of the Multidisciplinary Team in Rheumatic Disease: OT, PT, Counseling and More!

  7. May 7

    Pregnancy, Postpartum & Parenting with Rheumatoid Arthritis, with Mariah Leach

    Cheryl and Mariah discuss everything from medication decisions during pregnancy to adapting family life, traveling with chronic illness, managing expectations, and finding “micro moments” of joy along the way.  If you’ve ever worried that chronic illness might prevent you from building the life or family you want, this episode offers compassionate, practical encouragement that you do not have to give up on your goals, even if you have to adapt the path forward.  Episode at a glance: 00:00 Welcome Mariah Leach 02:18 Mariah’s Diagnosis Story Recap 04:00 Why She Started the Mamas Facing Forward Group 13:41 Hive Mind Parenting Tips 17:51 Writing The Pregnancy Book 20:46 Medication Risk Tradeoffs 24:51 Pregnancy Remission Options 27:24 Book Research and Purpose 28:17 Parenting With Arthritis 31:43 Adapting Dreams and Grief 37:17 Tools and Book Picks Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected.  See all the details and join the program or waitlist now!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Pregnancy, Postpartum & Parenting with Rheumatoid Arthritis, with Mariah Leach

  8. Apr 21

    Body Weather: Making Sense of Chronic Illness in an Unpredictable Body

    She shares her complex diagnostic journey across multiple autoimmune and inflammatory conditions, highlighting the uncertainty and overlap many patients experience. Cheryl and Lorraine discuss shifting from a “cure” mindset to one focused on management, the role of community (including Rheum to THRIVE), and how writing can be a powerful tool for processing and meaning-making. Together, they explore how reframing expectations, finding connection, and letting go of the illusion of control can help people feel less alone and more capable. If you’re newly diagnosed, this conversation offers both validation and a gentle reminder that, over time, navigating your health and your life can become more manageable. Episode at a glance: 00:00–03:00 Introduction + Lorraine’s background 03:00–08:30 Diagnostic journey across multiple conditions 08:30–12:30 Coping, loss of identity, and community support 12:30–16:00 The “acceptance paradox” and letting go of cure culture 16:00–20:00 Writing as a processing tool 20:00–28:00 The concept of “body weather” and chaotic systems 28:00–33:00 Environmental parallels and climate connections 33:00–41:00 Inside the book’s metaphors and structure 41:00–50:00 Writing advice and creative process 50:00–54:00 Advice for newly diagnosed patients 54:00–58:00 Tools, quotes, and recommendations 58:00–End Thriving with chronic illness + closing thoughts Medical disclaimer:  All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Episode Sponsors Rheum to THRIVE,  an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected.  See all the details  and join the program or waitlist now! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Body Weather: Making Sense of Chronic Illness in an Unpredictable Body
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5
out of 5
55 Ratings

About

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and other challenging parts of chronic illness. My goal is to help you manage REAL life with arthritis, beyond joint pain. Let's get started!

Information

  • Creator
    Cheryl Crow
  • Years Active
    2020 - 2026
  • Episodes
    220
  • Rating
    Explicit
  • Copyright
    © 2020, Cheryl Crow & Arthritis Life
  • Show Website
    Arthritis Life

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