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Sleep Meditation for Women

Sleep for Women
  • 4.2 (732)
  • MENTAL HEALTH
  • UPDATED DAILY

Sleep meditations created for women or anyone who feels called to listen ๐Ÿ’—. Canโ€™t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenโ€™s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

  1. 21H AGO

    AD-FREE BONUS: She Was Herself

    Hey, itโ€™s Katie and I want to welcome you to this special bonus episode. Itโ€™ll be here for you completely ad-free for the next week so you can get a feel of what itโ€™s like to be a PREMIUM member. If youโ€™d like an easy ad-free experience for all of our podcasts - thatโ€™s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Drift into a soothing meditation that celebrates your true essenceโ€”your softness, your strength, and the magic that unfolds when you let yourself simply be you. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, ๐Ÿ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 min

  2. 22H AGO

    Youโ€™re Not Alone | Guided Sleep Meditation to Calm Anxiety & Feel Supported

    Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Tonight's sleep meditation will remind you that you are not alone, no matter how untrue that feels. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, ๐Ÿ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 min
  3. PREMIUM: Power in the Pause

    1D AGO โ€ข PREMIUM ONLY

    PREMIUM: Power in the Pause

    To unlock this episode, become a PREMIUM member on Apple Podcasts -> https://bit.ly/sleepforwomen ๐Ÿ˜ด Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Amid lifeโ€™s storms, find your inner calm. This meditation guides you to pause, breathe, and reconnect with the peaceful center within. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium

    12 min

  4. 1D AGO

    Nourish Your Roots | Guided Sleep Meditation for Growth

    Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Tonightโ€™s sleep meditation will guide you to nourish your roots and bring you back to center. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, ๐Ÿ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
  5. PREMIUM: Calming Energy Flow: A Sleep Meditation to Realign and Restore

    2D AGO โ€ข PREMIUM ONLY

    PREMIUM: Calming Energy Flow: A Sleep Meditation to Realign and Restore

    To unlock this episode, become a PREMIUM member on Apple Podcasts -> https://bit.ly/sleepforwomen ๐Ÿ˜ด Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Release tension and restore balance with this gentle sleep meditation, guiding your energy to flow freely and bring deep calm. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium

    21 min

  6. 2D AGO

    Drift Into Serenity | Deep Sleep Meditation for Relaxation, Healing & Inner Peace

    Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Tonightโ€™s sleep meditation will guide you as you drift into serenity allowing yourself to feel the emotions that rise like waves from the depths of yourself. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, ๐Ÿ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 min
  7. PREMIUM: The Secret Bridge to Serenity: Nighttime Sleep Meditation

    3D AGO โ€ข PREMIUM ONLY

    PREMIUM: The Secret Bridge to Serenity: Nighttime Sleep Meditation

    To unlock this episode, become a PREMIUM member on Apple Podcasts -> https://bit.ly/sleepforwomen ๐Ÿ˜ด Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Cross into deep calm with this nighttime sleep meditation, walking a moonlit bridge that releases tension and restores peace. Breathe with me ๐Ÿง˜โ€โ™€๏ธ... ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium

    20 min

  8. 3D AGO

    Cleansed of Self-Doubt Sleep Meditation | Release Insecurity & Fall Asleep with Confidence

    Hello Beautiful, I'm so grateful you're here with me. ๐Ÿ’— Tonightโ€™s sleep meditation will cleanse you of self doubt and feel the peace spreading through you. Breathe with me ๐Ÿง˜โ€โ™€๏ธโ€ฆ ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! โœจ ๐Ÿ‘‰๐Ÿฝ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! โ โ https://womensmeditationnetwork.com/5secretsโ โ  Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more ๐Ÿ‘‰๐Ÿฝ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, ๐Ÿ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min
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Sleep meditations created for women or anyone who feels called to listen ๐Ÿ’—. Canโ€™t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenโ€™s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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