Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

Rev. Rachel Harrison

Welcome to the Recover Your Soul™  Community- A Spiritual Path to a Happy and Healthy Life. If you've spent your life people pleasing, fixing, and managing everyone while losing yourself, this podcast will help you let go of what was never yours to carry, and step fully into your authentic and whole self. Welcome to the Recover Your Soul™ Community. Join Rev. Rachel Harrison, spiritual coach and author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, for a compassionate and practical path for releasing control, healing relationship patterns, and remembering your wholeness. Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust. Whether you are struggling in relationships, affected by someone else's addiction, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward. You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place. To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member to the Recover Your Soul Bonus Podcast for expanded teachings on The Process. "Together, we can do the work that will Recover Your Soul." Rev Rachel 🧡 © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

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  1. 5h ago ·  Bonus • Subscribers Only

    Sober Secure: Healing Attachment and Relationships in Recovery with Nina Pick

    What if recovery isn't just about becoming sober? What if it's also about healing the deeper relationship patterns that have shaped the way you love, connect, and move through the world? In this episode, Rev Rachel welcomes back somatic healing practitioner, counselor, and author Nina Pick to celebrate the release of her new book, Sober Secure: An Attachment-Based Guide to Dating, Sex, and Love in Recovery. Together they explore how attachment theory, nervous system regulation, and recovery come together to help us understand ourselves with greater compassion and create healthier, more authentic relationships. In this conversation you'll discover: 🧡 How early attachment experiences influence adult relationships 🧡 Why addiction often develops as an attempt to soothe unmet needs 🧡 The connection between recovery, the nervous system, and secure attachment 🧡 Why relationships become an important part of the healing journey 🧡 How self-awareness and compassion help us build lasting, healthy connection Whether you're in recovery yourself, love someone who is, or are simply interested in understanding the deeper roots of relationship patterns, this conversation offers practical wisdom and hope for your healing journey. Learn more about Nina Pick and her new book, Sober Secure, at https://ninapick.com/. To learn more about the Recover Your Soul™ Process of Healing and Awakening, spiritual coaching, the Self-Study Collective, retreats, and free resources, visit RecoverYourSoul.net. Together we can do the work that will Recover Your Soul.

    Sober Secure: Healing Attachment and Relationships in Recovery with Nina Pick

  2. Aug 3

    How to Stop Worrying About Your Adult Children: Letting Go of Control and Trusting Their Journey

    If you're a parent, you probably know this feeling. No matter how old our children are, we never stop wanting to protect them. We want to guide them, encourage them, and help them avoid some of the heartache we experienced ourselves. I've been thinking about that a lot lately. As my own boys have grown into adulthood, I've realized that one of the greatest invitations of this stage of parenting isn't learning how to love them more. It's learning how to trust their journey while continuing to love them deeply. For a long time, I believed that if one of my children was struggling, it was my job to figure out how to make it better. I thought worrying meant I was being a good mom. I thought helping meant offering advice, solving problems, and trying to keep them from making mistakes or being uncomfortable. But my own healing has gently shown me something different. What if our adult children aren't ours to fix, change or even to tell them what to do? What if they're here to have their own unique human experience, learning through both their joys and their challenges on their soul journey? What if loving them doesn't mean keeping them from discomfort, but trusting that even the difficult parts of their journey have purpose too. That doesn't mean we stop caring. It doesn't mean we stop loving or even supporting in a healthy way. It simply means we begin releasing the belief that their happiness determines our own. This conversation isn't about becoming a perfect parent. I certainly haven't been one. It's about exploring another way of seeing. One that has brought so much more peace into my own heart. If you've been lying awake worrying about your adult children, wishing you could make different choices for them, or wondering how to love them without losing yourself, I hope you'll find something in this conversation that may shift how you are seeing the situation and the people in your life- and in the end you find a little peace.  In This Episode Why worrying can quietly become another form of trying to controlSeeing your adult children through love instead of fearHow our own discomfort often fuels our desire to fix someone else's lifeWhy acceptance becomes a path to peaceTrusting your adult children's soul journey while continuing to love them deeply with healthy detachmentReleasing the belief that someone else's happiness determines your ownReturning your attention to your own healing and spiritual awakeningA Few Questions to Sit With Where am I carrying responsibility that isn't mine?What fears come up when I imagine letting go of control?Can I love someone deeply without trying to change them?What might become possible if I trusted both my journey and theirs?Continue Your Soul Recovery Journey 🎁 Download your FREE Recover Your Soul™ 9-Step Workbook Begin your Recover Your Soul journey by exploring the beliefs, patterns, and stories that may no longer serve you, reconnecting with your Higher Power, and remembering your wholeness. Send a one way text to Rev Rachel 🦋 The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within.  Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective &  Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts

    How to Stop Worrying About Your Adult Children: Letting Go of Control and Trusting Their Journey

  3. Jul 27 ·  Bonus • Subscribers Only

    Recover Your Soul Practices: Listening from the Heart

    What if one of the greatest gifts you could offer another person was simply to listen? In this Recover Your Soul Practice, Rev Rachel explores how learning to listen with presence and compassion can transform your relationships, deepen your connection with yourself, and free you from the exhausting belief that you're responsible for fixing everyone else's problems. As recovering people pleasers and codependents, many of us have learned to interrupt, advise, reassure, or solve before we've truly heard someone. But healing often begins when we create a safe space for another person—and ourselves—to simply be witnessed. In this episode you'll discover: 🧡 What it means to truly hold space 🧡 Why listening is one of the most powerful spiritual practices 🧡 How to release the need to fix, rescue, or control 🧡 The connection between listening and self-compassion 🧡 How quieting your mind helps you hear your intuition and Higher Self Whether you're navigating relationships, supporting someone you love, or simply learning to be more present with yourself, this practice offers a gentle invitation to slow down, open your heart, and discover the healing power of deep listening. To learn more about the Recover Your Soul™ Process, the Self-Study Collective, spiritual coaching, retreats, and free resources, visit RecoverYourSoul.net. Together we can do the work that will Recover Your Soul.

    Recover Your Soul Practices: Listening from the Heart

  4. Jul 20

    Why Is It So Hard to Receive Love? Healing Self-Worth and Learning You're Enough

    Have you ever noticed that it's easier to give love than to receive it? As recovering people pleasers and codependents, many of us learned to care for everyone else first. We became experts at giving our time, our energy, our love, and our attention, but when it comes to receiving those same gifts, we often hesitate. Why? In this episode, I share a very personal story about buying a new car and how something that seemed so ordinary uncovered a much deeper invitation to healing. What surfaced wasn't really about the car at all. It was about an old belief that had quietly followed me through much of my life—that other people deserved more than I did. As I became curious about those feelings, I realized that learning to receive has been one of the greatest spiritual lessons of my own Soul Recovery journey. Healing isn't about getting more. It's about releasing the beliefs, patterns, and stories that tell us we aren't enough. When we begin to receive the same love, compassion, and kindness that we so freely offer everyone else, we open ourselves to a life rooted in abundance instead of lack, trust instead of fear, and wholeness instead of striving. If you've ever struggled to believe you deserve love, support, joy, or simply something beautiful for yourself, I hope this conversation reminds you that you have never needed to earn your worth. You already are enough. A New Weekly Rhythm Beginning July 2026, you'll receive a new episode every Monday between the 2 Recover Your Soul Podcasts. One week you'll hear a full Recover Your Soul Podcast episode, and the next week you'll receive a Recover Your Soul Bonus Podcast, where I share spiritual tools, practices, guided meditations, and inspiring interviews to support you on your healing journey. Thank you for being part of this beautiful community. Whether you're just beginning your healing journey or you've been walking this path with me for years, I'm honored that we're recovering our souls together. Until next time… Namaste. 💜 Send a one way text to Rev Rachel 🦋 The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within.  Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective &  Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts

    Why Is It So Hard to Receive Love? Healing Self-Worth and Learning You're Enough

  5. Jul 13

    A New Rhythm For Recover Your Soul

    A New Rhythm for Recover Your SoulAfter over six years of sharing two new podcast episodes every week, Recover Your Soul is beginning a new weekly rhythm. Going forward, you'll still receive a new Recover Your Soul episode every Monday—alternating each week between the main Recover Your Soul Podcast and the Recover Your Soul Bonus Podcast. Here's how it works: 🦋 Main Recover Your Soul Podcast Available free on Apple Podcasts, Spotify, Amazon, and all major podcast platforms including video on YouTube and the Recover Your Soul website 🧡 Recover Your Soul Bonus Podcast A new episode every other Monday for Apple Podcast Subscribers and Patreon members. You can also become a FREE Patreon member to enjoy each new Bonus episode during its first weeks after release before it moves into the subscriber library. With more than 600 episodes available, there is a wealth of support waiting for you. If you're navigating a particular challenge, try using the search feature in your podcast app or on Patreon. Search words like: • Codependency • People Pleasing • Letting Go • Boundaries • Anxiety • Sobriety • Addiction • Adult Children • Higher Power • Spiritual Awakening • Relationships • Forgiveness • Detachment • Self-Love • Control Chances are you'll discover conversations, meditations, interviews, and teachings created for exactly what you're experiencing today. If you're ever unsure where to find the latest episode or want to learn more about all of the Recover Your Soul offerings, visit RecoverYourSoul.net. Thank you for being part of this beautiful community and for walking this healing and awakening journey with me. Together we can do the work that will Recover Your Soul. With love, Rev Rachel Harrison Send a one way text to Rev Rachel 🦋 The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within.  Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective &  Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts

  6. Jul 13 ·  Bonus • Subscribers Only

    A Second Chance at Life & Choosing Yourself with Ruby- Her Journey Through Sobriety, Codependency Recovery, and a Liver Transplant

    What happens when years of inner healing prepare you for the biggest decision of your life? In this heartfelt conversation, Rev Rachel welcomes longtime Recover Your Soul community member Ruby, whose journey beautifully reflects the power of choosing yourself, trusting the healing process, and embracing a second chance at life. After years of living with the chaos of addiction, navigating codependency, and slowly losing herself while caring for others, Ruby found the courage to begin her own recovery journey. Through sobriety, the Recover Your Soul teachings, support groups, and deep inner work, she gradually built a new foundation rooted in self-worth, surrender, and hope. Then life presented her with an unexpected challenge. Diagnosed with Stage 4 liver cirrhosis, Ruby faced a life-threatening illness that ultimately led to a liver transplant. But as remarkable as her physical recovery is, this conversation is about something even deeper—the moment she realized she wanted to live, chose herself, and stepped into an entirely new chapter of her life. Together, Rev Rachel and Ruby explore: ✨ Living with and loving someone struggling with addiction ✨ Recovery from codependency and learning to release control ✨ Choosing sobriety and discovering hope again ✨ Facing serious illness with courage and faith ✨ The healing power of community and spiritual support ✨ Letting go of old patterns and embracing a new beginning ✨ Why choosing yourself is one of the greatest acts of love Ruby's story is a beautiful reminder that healing rarely happens all at once. It unfolds one choice, one moment of courage, and one act of self-compassion at a time. If you've ever wondered whether it's too late to change your life, this conversation offers hope that it never is. If you're ready to explore your own healing and awakening journey, I invite you to learn more about the Recover Your Soul™ Process of Healing and Awakening, the Self-Study Collective, and one-on-one spiritual coaching at RecoverYourSoul.net. Together we can do the work that will Recover Your Soul.

    A Second Chance at Life & Choosing Yourself with Ruby- Her Journey Through Sobriety, Codependency Recovery, and a Liver Transplant

  7. Jul 6

    Living in Alignment: How to Trust Yourself When Change Feels Uncomfortable

    Living in Alignment: How to Trust Yourself When Change Feels Uncomfortable Living in alignment isn't about having all the answers. It's about learning to trust the quiet inner knowing that calls you toward a new way of being, even when change feels uncomfortable. In this episode, I share a personal example of what it means to live Step 7 of the Recover Your Soul process: aligning your thoughts, words, and actions with the person you are becoming instead of the fears, expectations, and old patterns you've carried for so long. As we heal, there comes a time when we realize that the old ways of doing things no longer fit who we are becoming. Making a different choice can bring up fear, uncertainty, and even the worry of disappointing others. But healing invites us to trust ourselves, listen to our inner guidance, and take the next right step—even when it feels uncomfortable. I also share an exciting new chapter for the Recover Your Soul podcasts. Beginning now, you'll receive a new Recover Your Soul episode every Monday, alternating between the main Recover Your Soul Podcast and the Recover Your Soul Bonus Podcast. This new rhythm will allow me to be even more present with our community through coaching, the 9-Step Self Study Collective, retreats, and the many ways we continue to walk this healing journey together. The next Main Recover Your Soul Podcast will be released on July 20. In the meantime, I hope you'll lean on the incredible library we've created together. Between the two podcasts, there are nearly 600 episodes covering everything from codependency, boundaries, anxiety, depression, adult children, addiction, forgiveness, people pleasing, grief, and spiritual awakening. Use the search bar on your favorite podcast app or at recoveryoursoul.net and let the library meet you exactly where you are. My hope is that you'll always find an episode that reminds you that you're not alone. If you'd like to continue the journey between Main Podcast episodes, the Recover Your Soul Bonus Podcast is released every other Monday and includes deeper conversations, guided meditations, spiritual book studies, reflections on Al-Anon through the lens of the Recover Your Soul process, inspiring interviews, and our new Recover Your Soul Practices series—grounded spiritual tools and practices for everyday life. You can listen to the Bonus Podcast every other Monday:  ✨ On Apple Podcasts with a subscription for $4.99/month ✨ On Patreon as a Free Member, where new episodes are available for two weeks, or as a supporting member at $5, $15, or $25/month, with full access to the complete Bonus Podcast library and additional community offerings. Thank you for being part of this community. Whether you've been listening since 2020 or you've just found the podcast, I am so grateful you're here. Thank you for trusting me to walk beside you. It is one of the greatest honors of my life to share this journey with you as we continue remembering our wholeness, choosing love over fear, and creating lives of greater peace, freedom, and joy. Together, we can do the work that will Recover Your Soul. Rev Rachel 🧡 Send a one way text to Rev Rachel 🦋 The Recovery Your Soul Podcast courses and content is for educational purposes only and is not affiliated with or representative of any organization, recovery group, or religion. And reflect the personal experience and opinions of Rev Rachel Harrison and her guests. RYS claims no responsibility, any person or entity for any loss, liability, damage caused or alleged to be caused, direct or indirectly by the use application or interpretation of the information presented within.  Support the show FREE Mini Recover Your Soul 9-Step WorkbookFREE Support Group on Zoom 6-7PM MT on the 1st Monday of the MonthSelf Study collective &  Soul Circles to walk the Recover Your Soul Steps in CommunityGet the Book Recover Your Soul, Rev. Rachel’s spiritual memoir  1:1 Spiritual Coaching with Rev Rachel TRYASESSION for 40% off 1st session Follow on Social MediaRYS Bonus Podcast  Patreon Member or subscribing on Apple Podcasts for corresponding episodes. Free Patreon Members get access to new episodes first few weeks.Transcripts

    Living in Alignment: How to Trust Yourself When Change Feels Uncomfortable

  8. Jul 3 ·  Bonus • Subscribers Only

    Living in Alignment: How to Trust Yourself When Change Feels Uncomfortable

    One of the greatest gifts of the Recover Your Soul process is learning to trust your own inner knowing. As we heal old patterns of fear, people pleasing, and trying to meet everyone else's expectations, we begin to make choices that are more aligned with who we are becoming. In this episode, I share a personal example of what it looks like to live Step 7, Living in Alignment—and how that has led me to a new chapter for the Recover Your Soul podcasts and our community. Thank you for being part of the Recover Your Soul Bonus Podcast community. Your decision to subscribe means so much more than supporting a podcast—it allows me to continue creating these teachings and to walk beside you on your healing and spiritual journey. I am deeply grateful for your trust, your openness, and the beautiful community we've created together. As I've continued to grow alongside you, I've realized it's time to bring the podcast into greater alignment with the way I want to serve this community. Beginning July 13, the Bonus Podcast will release a new episode every other Monday, alternating with the main Recover Your Soul Podcast so that you'll still receive a new Recover Your Soul episode every week. One of my hopes is that you'll lean into the incredible library we've built together. There are nearly 300 Bonus Podcast episodes waiting for you, including reflections on Al-Anon through the lens of the Recover Your Soul process, inspiring interviews, spiritual book studies, guided meditations, and our new Recover Your Soul Practices series—grounded spiritual tools and practices for everyday life that you can return to whenever you need support. If you're feeling called to take the next step in your healing, I'd also love to invite you to join the 9-Step Self Study Collective. It includes the complete Recover Your Soul 9-Step video teachings, downloadable worksheets, and twice-monthly live group teachings where we continue to walk this path together. As a thank you, use the coupon code FREEMONTHCOLLECTIVE to enjoy your first month free. https://www.recoveryoursoul.net/groupcoachingandplans Thank you for trusting me with your heart, your stories, and your healing. It is one of the greatest honors of my life to be part of your journey, and I look forward to continuing to grow alongside you. Together, we can do the work that will Recover Your Soul. 💛 www.recoveryoursoul.net

    Living in Alignment: How to Trust Yourself When Change Feels Uncomfortable
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About

Welcome to the Recover Your Soul™  Community- A Spiritual Path to a Happy and Healthy Life. If you've spent your life people pleasing, fixing, and managing everyone while losing yourself, this podcast will help you let go of what was never yours to carry, and step fully into your authentic and whole self. Welcome to the Recover Your Soul™ Community. Join Rev. Rachel Harrison, spiritual coach and author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, for a compassionate and practical path for releasing control, healing relationship patterns, and remembering your wholeness. Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust. Whether you are struggling in relationships, affected by someone else's addiction, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward. You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place. To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member to the Recover Your Soul Bonus Podcast for expanded teachings on The Process. "Together, we can do the work that will Recover Your Soul." Rev Rachel 🧡 © 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.

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