Good Mourning

Sally Douglas and Imogen Carn
  • 4.8 (170)
  • MENTAL HEALTH
  • UPDATED SEMIMONTHLY
Good Mourning

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.    Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au. Hosted on Acast. See acast.com/privacy for more information.

  1. NOV 14

    Life is Tough, But So Are You: Facing The Big C and Building Resilience with Briony Benjamin

    In this episode, we chat with Briony Benjamin, cancer survivor and author of Life is Tough, But So Are You, about her journey through a shocking Hodgkin's lymphoma diagnosis at just 31. After 18 months of seeking answers from doctors, Briony finally faced "The Big C" – and her life was turned upside down. Briony opens up about the emotional rollercoaster of cancer treatment, including the physical toll of losing her hair, the complexities of freezing her eggs, and the power of having a supportive community. She shares the mindset shifts and coping tools that helped her navigate the toughest days, along with her struggles with chronic fatigue after chemotherapy. Whether you're facing your own cancer journey, supporting a loved one through it, or seeking inspiration to rise above life’s hardest challenges, this episode is filled with warmth, humour, and practical wisdom for building resilience when life gets tough. Join our membership: goodmourning.com.au/community Hosted on Acast. See acast.com/privacy for more information.

    56 min

  2. OCT 31

    The Afterlife, Signs, and Emotional Healing with Psychic Medium John Edward

    In today's episode, we're joined by renowned psychic medium, John Edward, for an eye-opening conversation about grief, the afterlife, and how to ask for signs. John shares personal stories of loss why understanding the ‘language of energy’ can help us recognise everyday signs of connection from the other side, and he also shares his powerful perspective on why the second year of grief can be surprisingly harder. Find out more about John’s tour dates here: https://johnedward.net/events/ Access our FREE event replay on energetic healing and breathwork for grief with Rebecca Jax here: http://tiny.cc/gmeventreplay Hosted on Acast. See acast.com/privacy for more information.

    59 min

  3. OCT 17

    Brain Fog and Burnout: How Grief Affects You Physically

    Grieving isn’t just about emotions, it hits us physically, too. One of the most surprising things about grief that we often aren't prepared for is is just how physical it can be. So in this episode, we're digging into grief brain and how grief impacts the body. From exhaustion and brain fog to heartache, insomnia, and even those annoying chronic aches, the grieving body goes through a lot. We'll share real stories from our community, plus practical tips on how to cope with the impact of grief and other major stressors on the body. Hosted on Acast. See acast.com/privacy for more information.

    48 min

  4. OCT 3

    What Actually Happens When We Die? With Dr. Kathryn Mannix, Palliative Care Expert

    Have you ever wondered, What is dying really like? In this compelling and comforting episode we dive deep into the realities of the dying process with Dr. Kathryn Mannix, a leading figure in palliative care. Dr. Mannix shares her profound experiences and stories from her work with dying patients, offering insights that challenge common misconceptions about death and the so-called “death rattle.” Whether you're curious about what actually happens as we die, or seeking comfort after losing a loved one, this episode provides a compassionate and informative look at the end of life. We also explore how to have meaningful conversations about death and grief, making this a must-listen for anyone navigating the complexities of loss. Tune in to discover the truth about dying and how to approach these conversations with more understanding and care. Want more from us? Level up your support and discover a new way to grieve with The Good Mourning Club: goodmourning.com.au/community Hosted on Acast. See acast.com/privacy for more information.

    48 min

  5. SEP 19

    Our 4th Birthday! How Grief Changes – Our Lessons and Yours!

    Join us as we celebrate four years of Good Mourning! In this special episode, we reflect on our personal grief journeys and how our understanding of loss has evolved over time. We’ll dive into the lessons we’ve learned, the challenges we’ve faced, and the ways in which grief continues to shape our lives. Plus, we’re honoured to share heartfelt messages from our incredible community, offering insights into how Good Mourning has impacted their own healing. Join our new peer support platform, The Good Mourning Club, at: goodmourning.com.au/community Hosted on Acast. See acast.com/privacy for more information.

    55 min

  6. SEP 5

    Intuition and the Afterlife with Legendary Medium Allison DuBois

    We are back for a new season, and to kick off, legendary medium Allison DuBois joins us.  We catch up on what we've been up to and talk to Allison about how the spirit world communicates with us, how to connect with loved ones who have crossed over, and what exactly it means to tune into your intuition. She also spills the tea on THAT infamous Real Housewives TV scene. Connect with us Join The Good Mourning Club here Buy our book here Check out our affirmation cards here  Follow us on Instagram here Hosted on Acast. See acast.com/privacy for more information.

    1h 19m

  7. JUN 13

    End of Life Experiences and the Other Side with Nurse Hadley

    Today's guest is the social media star and palliative care nurse Hadley Vlahos (aka Nurse Hadley), who shares her fascinating insights into end-of-life care. She recounts experiences where patients have seen their deceased loved ones, how these encounters have deeply influenced her belief in the afterlife, and the profound impact of these moments on both patients and caregivers. Hadley's personal journey, marked by a significant death that reshaped her religious beliefs, is the inspiration behind her book, The Inbetween. In it, she shares how end-of-life care can teach us valuable lessons about living, demonstrating the transformative power of confronting mortality.  Connect with us Join our grief support membership waitlist here.Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcastFollow us on Instagram at @goodmourningpodcast Hosted on Acast. See acast.com/privacy for more information.

    46 min

  8. MAY 30

    The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno

    Loss impacts relationships—some grow stronger, some strain, and some fracture entirely. So, how can we cultivate relationships that feel secure and safe as we navigate life’s challenges? Our guest today helps us explore just that. Julie Menanno is the author of Secure Love and a Family Therapist, which specialises in emotionally focused therapy for couples. She shares how we can create healthier relationships, how different attachment styles behave and react to others, how to break codependency cycles, and how to work towards a secure relationship. Hosted on Acast. See acast.com/privacy for more information.

    50 min
See All (119)

Hosts & Guests

4.8
out of 5
170 Ratings

About

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.    Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Sally Douglas and Imogen Carn
  • Years Active
    2020 - 2024
  • Episodes
    119
  • Rating
    Clean
  • Copyright
    © 2021 Good Mourning
  • Show Website
    Good Mourning

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