ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

Jessica Schiller Silverman
  • 5.0 (40)
  • MENTAL HEALTH
  • UPDATED WEEKLY
ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth! 

  1. SEP 19

    133: ALIVE Anniversary Special: 4 Years of Redefining Resilience Together

    The ALIVE podcast turns 4 today!!! 4 years ago today, on September 18, 2020, I released the very first episode of the podcast with my episode "Come ALIVE with Me" . Even more significant is the fact that I didn't plan it this way, but the release of this show on the 18th of the month is symbolic of the energy of Chai, or "life" in Hebrew. What started as a pandemic baby transpired into a true love, but also labour of love to keep my podcast ALIVE (no pun intended!) for 4 years now. There have...

    36 min

  2. SEP 12

    132: Break Free from People Pleasing: Transform Your Tendencies with These Easy Steps

    Are you a people pleaser, or just hate to be the one to disappoint others so you say YES, when you really mean NO? If yes, then this episode is for you to help you BREAK FREE from people pleasing tendencies with 6 easy steps I share with you that will literally change your life, and save you from constantly feeling exhausted, depleted, and resentful for not taking care of your needs first! I also shed light as to WHY you people please from both a trauma informed + highly sensitive perspective...

    30 min

  3. SEP 5

    131: New Moon Magic - How to Harness Virgo Vibes and Get Organized!

    Are you all over the place, and long to get more organized? Do you have a harsh inner critic that sparks when you try something new? If so, come soak in the Virgo vibes with this episode all about the New Moon in Virgo + how to harness the "Master Planner" of the Zodiac in your life! As Virgo is known as the Organizer of the Zodiac, this is divine time to get your things in order and try to make your life more functional. This New Moon in Virgo is an invitation to perform our daily tasks in a...

    32 min

  4. AUG 22

    130: Your Past Does Not Define You

    If you experience the same challenges, and find traumatic events continue to control you + your emotional state, this episode will bring you much clarity! Inspired by the athletes of the 2024 Paris Olympics, and one who truly inspired me in the realm of mental health recovery, Noah Lyles, I share the golden lessons learned over my month break from the podcast, and what all these athletes have in common that contribute to their greatness. It has been scientifically proven that trauma can neuro...

    27 min

  5. AUG 15

    129: How to Give Yourself Grace + Space in the Overwhelm (Replay)

    How do you give yourself grace + space in the overwhelm? In today's episode, I share with you the secrets of what has been serving me in these challenging and dark times. If you're a trauma survivor who has already been through SO much, adding even the simplest of things to your list can feel surmounting - I get that!Let me lighten your load in this episode with 3 ways to give yourself grace and space in the overwhelm. Give yourself permission to pause, as even just listening to this ep...

    32 min

  6. AUG 7

    128: Showing Up For Yourself + Setting Energetic Boundaries, Part 2 (Replay)

    Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and maintaining healthy boundaries in our lives. Especially around this time of year, when family dynamics + people in our aura can be very triggering...

    1h 4m

  7. JUL 31

    127: Showing Up For Yourself + Setting Energetic Boundaries, Part 1 (Replay)

    Are you easily picking up on other people’s energy, almost porous? Do you you find it challenging to be around certain people or places, and want to know how to protect and love yourself while in those spaces? I felt compelled to release this talk from my Insight Timer live as so many of us highly sensitives + empaths struggle with setting and maintaining healthy boundaries in our lives. Especially around this time of year, when family dynamics + people in our aura can be very triggering...

    58 min

  8. JUL 26

    126: Leo Lessons + How to Harness the Energy of Rising Above the Chaos

    The collective chaos feels like a lot, especially for empaths and highly sensitives souls who carry so much. The collective chaos becomes collective trauma if you're not protective of your energy and where you place your attention. I've personally been feeling this, and wanted to continue the conversation from Ep. 125: We Are All Exhausted Right Now + How to Recover from Burnout (for Empaths) with what helps me RISE ABOVE the chaos. In this episode, I share the current energy forecast in...

    25 min
See All (131)

5
out of 5
40 Ratings

About

From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth! 

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