The Seder-Skier Podcast

Ryan Sederquist
  • 3.8 (23)
  • Sports
  • Updated Weekly

The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.

  1. May 11

    2022 Olympian Jake Brown shares his epic journey from DIII runner to Team USA biathlete

    You know I like a good ski story. Today's guest has one of the best. Jake Brown never made it to junior nationals and assumed he wouldn't pursue sports in college. Instead, he wound up being a DI, DII and DIII athlete, leading St. Olaf to a national title in cross-country and emerging as an All-American as a super-senior at Northern Michigan. Along the way, he discovered biathlon — a sport which brought him around the world over the course of successful decade-plus pro career. Brown represented Team USA at 5 world championships and an Olympics. He retired after this season, but stumbled upon the Seder-Skier Podcast before it started.

    1h 32m

  2. May 4

    Nordic Insights writer and longtime xc gonzo ski journalist Peter Minde tells his ski story!

    Nordic Insights writer Peter Minde joins to chat about: - Gonzo ski journalism - the Lake Placid Loppet - The World Cup Finals - Music and more! Keep on striving! Keep on skiing!

    2h 2m

  3. Apr 28

    Controversy Cast Part 1! We discuss the latest FasterSkier op-ed from Jim Galanes

    Fasterskier article: https://fasterskier.com/2026/04/if-we-know-better-why-dont-we-do-better/ Did you miss our special podcast for GripWax Nation members? It's here at Seder-Skier.com

    1h 37m

  4. Apr 27

    Seder-Skier solo SUPERSHOW!

    There is nothing I could write here to convince you to listen to this entire show, but I promise at some point, you will laugh at something.

    1h 49m

  5. Apr 20

    Reflections on A.I., a 70-year-old's Walk Across America, Missy Franklin and Long-Term Development

    Another MEGA show! - Our A.I. notes - Listener emails - Lake Placid stories - Ski Classics news - Book corner - Walk Across America - Article analysis - Fasterskier's Jim Galanes wrote on op-ed on Long Term Development - Have a great ski story from the season? Memory from watching a World Cup? Hot take? Send us an email at sederskier@gmail.com and we'll read it on the air next time!

    1h 58m

  6. Apr 13

    MEGA show: Bill Koch's Rossi's (again), DP tips, Ski Classics team formation, Youth sports/Fatherhood commentary

    We reflect on our convo with Sam Holt from last week, listen to Zach Caldwell explain the Bill Koch Rossignol ski/grind project, assign positions for our Ski Classics team (and provide a name and sponsors) and respond to several Youth Inc. podcast episodes featuring Greg Olsen, Matt Leinart, David Epstein and Chris Long. Keep on striving. Keep on skiing.

    1h 51m

  7. Apr 6

    Double-pole Dreamer: Birkie bronze-medalist Sam Holt shares his season storylines and Ski Classics ambitions

    We sit down with 26-year-old Sam Holt — who decided to DP everything this year (and found tremendous success in doing so) — to talk about double-poling, training, the Birkie, ski fleets & Ski Classics and more. After this conversation, GripWax Nation is living vicariously through the Mainer as he strives towards competing alongside the best loppet racers in the world. Have an idea for a future guest? How about a comment/thought/compliment/hot take? Send us an email at sederskier@gmail.com. Thanks for stopping by! Keep on striving. Keep on skiing!

    1h 26m

  8. Apr 4

    SederSkier CarCast Ep. 2: Bill Koch's Rossi skis, Cooper Lutkenhaus world title, Birthday surprises and Pikes Peak training camp recap

    Another long rambling dissertation for GripWax Nation!

    1h 21m
See All (208)

3.8
out of 5
23 Ratings

About

The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.

Information

  • Creator
    Ryan Sederquist
  • Years Active
    2020 - 2026
  • Episodes
    208
  • Rating
    Explicit
  • Copyright
    © Ryan Sederquist
  • Show Website
    The Seder-Skier Podcast

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