Extreme Personal Finance Show

Chris Luger

Personal finance doesn't have to be boring. We refuse to let it be. The Extreme Personal Finance Show is where financial independence meets a crushing guitar riff. I'm Chris, early retiree, tech guy, and lifelong metalhead. I built this show for people who wanna take control of their money and their lives! We cover everything from building wealth, killing debt, investing for the long haul, side income, real estate, retirement planning, and the mindset shifts that make all of it actually stick. No filler, no BS, no 47-minute intros. Each week I sit down with brilliant guests from the FIRE movement and beyond. These people who've cracked the code and are generous enough to share it. Plus solo episodes where I break down the stuff nobody talks about at the dinner table but everybody needs to hear. This isn't your parents' money podcast. Strap in and hold on tight!  HORNS UP! 🤘🤘

  1. 3d ago

    Creative and Fun Ways to Save You Money with FinanceRox | 105

    Creative Ways to Save Money Without Feeling Deprived with Roxanne Duckels of FinanceRox | 105 Saving money doesn't have to feel like punishment. In this episode, Chris sits down with Roxanne Duckels, accountant, personal finance coach, and the woman behind FinanceRox, for a real, practical, and genuinely fun conversation about creative and resourceful ways to save more without losing your mind or your social life. Roxanne paid off $49,000 in debt and is on the path to financial independence by 39. She brings a unique perspective to saving: it's less about restriction and more about resourcefulness. In this episode you'll learn: What "purchase procrastination" is and why Roxanne's 30-day rule beats the impulse every timeHow to run no-spend challenges that actually work, including how to set custom rules so you don't feel like you're white-knuckling itThe "thrift first" strategy for buying almost anythingWhy building skills like sewing, drain snaking, and DIY repairs beats calling a proHow Buy Nothing groups and bartering can replace spending with communityThe two money-saving prompts Roxanne uses to find alternatives before buying anythingGrocery hacks including the reverse shopping list, end-of-day markdowns, and pantry shoppingThe truth about subscriptions, loyalty apps, cash back tools, and bulk buyingAnd why keeping an inventory of what you own might be the most underrated money habitThis one is packed. Horns up. 🤘 Guest: Roxanne Duckels | FinanceRox YouTube: youtube.com/@financerox Website: financerox.com Giveaway: Leave a review on Apple Podcasts to win a copy of The Student's Guide to Financial Freedom by Dr. Paris Woods. BONUS AI PROMPTS: how can I buy this for less or how can I get it for free?    how can I achieve the same outcome for less or for free? Contact Chris: https://heavymetal.money https://www.facebook.com/MoneyHeavyMetal https://x.com/MoneyHeavyMetal https://www.instagram.com/chrisluger https://www.tiktok.com/@heavymetalmoney email: chris at heavymetal.money Resources and Links: FinanceRox: financerox.com YouTube: youtube.com/@financerox Amish Donuts  https://www.youtube.com/watch?v=BB8Nq45Cjf0 Too Good To Go App https://www.toogoodtogo.com/en-us Meta Viewpoints App (survey/passive income app) https://heavymetal.money/metaviewpoints/ Buy Nothing Groups on Facebook The Student's Guide to Financial Freedom by Dr. Paris Woods Primate  https://www.imdb.com/title/tt33028778/?ref_=ext_shr_lnk Terrible Maps https://www.facebook.com/TerribleMaps/ Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    55 min
  2. May 22

    10 Things From Two Dudes on One Cruise | 104

    What happens when you put 88 financially intentional people on a cruise ship headed to Alaska? Apparently, a lot of really good conversations, a few late nights, and at least one episode of the Extreme Personal Finance Show recorded on the fly with a phone crammed between two guys. This week, Chris is joined by returning guest Kevin Sebesta, recorded live aboard the FinTalks Cruise somewhere off the coast of the North Pacific. No script. No studio. Just two dudes unpacking what they learned from days of deep conversations with some of the most intentional people in the FI community. If you've ever wondered whether events like this are worth it, this episode will answer that question pretty quickly. What is FinTalks? FinTalks is a paid membership community started by Amberly Grant, built around a weekly Tuesday night discussion group where financially intentional people connect, share, and grow together. No random strangers offering stock tips. Just smart, thoughtful people willing to invest in their own growth and the growth of others.  Here's what Chris and Kevin talk about in this one: Living Your 50s While You Still Can One of the most powerful reminders from the trip came through conversations about using your healthiest years intentionally. Inspired by the book Die With Zero and its concept of "time buckets," Chris reflects on why the activities that require physical strength and energy need to happen now, not someday. Kevin drives it home: once there's a five at the front of your age, you're not youngish anymore. Health is the Real Currency Multiple conversations on the cruise circled back to health. Members were skipping elevators, logging stair climbs from deck one to deck 14 or 15, and tracking fitness goals alongside financial ones. One community member named Keith was reportedly racking up a hundred flights of stairs a day. REM sleep, joint health, staying strong enough to do the things you want to do at 60 and beyond. Health kept coming up because the community gets it. The Price You Pay Is Not the Experience You Get Kevin makes a sharp observation here: people in inside cabins with no windows had the same level of enjoyment as people in premium suites with balconies. Because most of the experience happens outside the room, in conversations, at events, on excursions. You don't have to spend a premium to get full value from an experience. The Year of Experiments Chris met a 31-year-old at dinner who had intentionally declared a "year of experiments," committing to try things he normally wouldn't so he could arrive at 70 without regret. That conversation hit hard. It connects directly to why Chris retired early: he wanted into life, not just out of work. The One Sheet Dashboard A community member named Wally gave a presentation on his single-page life tracking system, covering finances, health habits, relationship goals, even the number of game nights with his partner each year. Whether or not a granular tracking system fits your personality, the concept of having visibility into your whole life, not just your money, sparked something for Chris. Kevin, a self-described slacker on spreadsheets, still took value from seeing how a different personality type uses structure to stay aligned. He Time, She Time, We Time A nod to Fritz Gilbert of The Retirement Manifesto, this framework came up in discussions about life design for couples. Shared goals matter, but so do individual pursuits. Not everything needs to be a joint project. Getting Out of Your Comfort Zone Chris admitted that even at an event full of community members, walking up to someone he had never met and introducing himself is still uncomfortable. He did it anyway. Kevin shares that despite appearing effortlessly social, he is genuinely an introvert who becomes something close to an extrovert only around this community. The concept of being an ambivert, someone whose social energy shifts based on environment, came up and it turns out it might be a real thing. The Phases of the FI Journey Kevin breaks this down clearly: there are people on this cruise who retired 10 years ago, people who retired last year, people who are one or two years from leaving, and people who are five to ten years out still building their foundation. Every phase has different challenges, different questions, and different energy. The beauty of being in a diverse community is that someone at every stage of the journey is in the room. Community Over Everything The Harvard Health Study's long-running research found that community, not finances or status, is one of the strongest predictors of wellbeing. Kevin references this and points to something deeper: he knows at least 20 people in this community he could call for real help, people who would show up. He shares a story about community members dropping everything to drive to a car accident on the highway to help a fellow FI friend. That is not a Facebook group. That is family. The Contrast: FinTalks Cruise vs. Monsters of Rock Cruise These two dudes have been on both. The Monsters of Rock Cruise had a built-in conversation starter everywhere you went. This cruise, surrounded by 3,900 non-FinTalks passengers, felt completely different. Outside of their group, Chris spoke to maybe two people in five days. Kevin counted three conversations, one of which was about a ham wrap. The lesson: shared community creates connection. Without it, you can be on a ship with thousands of people and feel completely alone. This Episode Also Includes: The word "Destinesia" (and what it means)A secondhand Chris Holmes mashed potato storyKevin's crosswalk philosophyWhy Kevin does not care what you think of him, and why that might actually be a superpowerDebate over what a rosary is!  Contact Chris: https://heavymetal.money https://www.facebook.com/MoneyHeavyMetal https://x.com/MoneyHeavyMetal https://www.instagram.com/chrisluger https://www.tiktok.com/@heavymetalmoney email: chris at heavymetal.money Resources and Links: FinTalks Tuesdays https://www.amberlygrant.com/fintalks Connect with Amberly Grant https://www.linkedin.com/in/amberlygrant/   Die With Zero: Getting All You Can from Your Money and Your Life by Bill Perkins  https://a.co/d/09vOyNYJ https://campfi.org Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence by Vicki Robin,, Joe Dominguez, Mr. Money Mustache https://a.co/d/0hA5QO98 Retirement Manifesto (Fritz Gilbert): https://theretirementmanifesto.com The Importance of Community | Finding your Tribe and Sense of Belonging | E50  https://youtu.be/-Houhdoimag The importance of connections - Harvard School of Public Health Study https://hsph.harvard.edu/news/the-importance-of-connections-ways-to-live-a-longer-healthier-life/ Sniglets https://en.wikipedia.org/wiki/Sniglet Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    46 min
  3. May 15

    From $100K in Debt to Financial Coach with Justin Bennett | 103

    From $100K in Debt to Financial Coach with Justin Bennett Financial coach Justin Bennett had the career, the house, and the wife by his mid-twenties. But, also over $100,000 in consumer debt he had no idea how to get out of. In this episode, Justin shares the raw, real story of how he and his wife turned it around, and how that experience launched nearly two decades of helping over 1,000 clients eliminate a combined $10 million in debt! We talk about why budgeting gets such a bad rep, the hidden difference between tracking and actually planning, the real reason most people are afraid to look at their own finances, and the mindset shift that has to happen before any process actually works. Justin also breaks down his 3P Framework (Principles, Processes, Plan), shares some incredible client stories, and gives a very honest take on the Buy Now, Pay Later trap that's making all of this so much harder. He also just happens to be a lifelong Metallica fan who met James Hetfield backstage in 2004. So there's that! \m/ \m/  Contact Chris: https://heavymetal.money https://www.facebook.com/MoneyHeavyMetal https://x.com/MoneyHeavyMetal https://www.instagram.com/chrisluger https://www.tiktok.com/@heavymetalmoney email: chris at heavymetal.money Resources and Links: https://strongtowerconsulting.com https://levelupyourfinances.com Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine by Mike Michalowicz https://a.co/d/08PEtGrj The Money Habit: The Worry-Free Way to Financial Independence by Mike Michalowicz https://a.co/d/030t3Vk0 Waylon Jennings talks about quitting drugs. https://www.youtube.com/watch?v=iFHKnVQZDeo Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear https://a.co/d/02kAHu17 Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    53 min
  4. May 8

    Financial Literacy for Students: What Schools Don't Teach About Money with Dr. Paris Woods | 102

    What Nobody Told You About Money in School (And Why That Has to Change) with Dr. Paris Woods | 102 Dr. Paris Woods is back on the Extreme Personal Finance Show, and this time she's bringing the playbook she wrote specifically for the next generation. Her new book, "The Student's Guide to Financial Freedom," released in March 2026 and is already turning heads in schools, nonprofits, and the FIRE community. In this episode, Chris and Dr. Woods get real about why $1.7 trillion in student loan debt doesn't have to be the default, how schools that meet 100% of demonstrated financial need are hiding in plain sight, and why "retirement" is the worst word you can use when talking to a teenager about investing. They also dig into the Freedom Fund concept as a more compelling alternative to traditional retirement framing, the Make, Manage, Multiply framework from the book, what first-gen college students face when they're supporting family back home while trying to build wealth, and how LinkedIn, networking, and proximity can do more for a young person's career than almost anything else. Plus, a conversation about Mr. Beast entering the financial services space, why crowding out bad financial information matters, and what one single habit Dr. Woods hopes every reader takes away and actually keeps. In this episode: Is student loan debt actually unavoidable? Schools that meet 100% of financial need (and why no one talks about them) The Make, Manage, Multiply framework explained Why "retirement" doesn't land with Gen Z and what to say instead The Freedom Fund concept First-gen students, family financial pressure, and learning to say no The dollar game from the Bitches Get Riches podcast College ROI and what universities won't tell you about job placement LinkedIn as a wealth-building tool, even in high school Mr. Beast and the financial services space The first financial habit every student should build Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money Connect with Dr. Paris Woods https://pariswoods.com/partnerships/ https://www.instagram.com/authorpariswoods/ Resources and Links: The Student's Guide to Financial Freedom: A Real-World Money Guide to Help Young People Build Wealth, Avoid Traps, and Plan for Freedom by Paris Woods h Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    42 min
  5. Financial Independence Mindset: Escaping the Monday Grind with Angie Callen | 101

    May 1

    Financial Independence Mindset: Escaping the Monday Grind with Angie Callen | 101

    Money, Mindset, and No More Mondays: A Conversation with Angie Callen What does financial independence actually look like when you didn't start at 22 with a perfect plan? For a lot of us, the path to freedom started later, got derailed a few times, and looked nothing like the textbook version. That's exactly what made this conversation worth sharing. This week is a rebroadcast of my recent appearance on the No More Mondays Podcast with host Angie Callen. Her show is built around the belief that humans still matter, mediocrity is expensive, and ownership changes your outcomes. Pretty much the Heavy Metal Money mission in different font. We vibed immediately, and honestly, we were having so much fun before she even hit record that she almost forgot to start taping. What we covered: What financial independence actually means outside the textbook definition, and why it comes down to time, not a magic numberThe late bloomer perspective, and why starting at 38 or 39 is not too late to reach FI in 10 yearsNeeds vs. wants, and how getting intentional about the difference changes everythingWhy tracking your spending is the single most important first move you can makeThe FILE movement (Financial Independence, Live Early) and why it might resonate more than traditional FIREKnowing your "why" and why it's the thing that keeps you going when the hard months show up And yes, I also talked about spending $2,300 on Metallica tickets at the Sphere. Financial freedom isn't about never spending money. It's about spending it intentionally on the things that actually matter to you. Go check out Angie's show, No More Mondays, wherever you listen to podcasts. She's the real deal. Contact Chris: https://heavymetal.money https://www.facebook.com/MoneyHeavyMetal https://x.com/MoneyHeavyMetal https://www.instagram.com/chrisluger https://www.tiktok.com/@heavymetalmoney email: chris at heavymetal.money Connect with Angie https://www.linkedin.com/in/angiecallen/ Resources and People Mentioned: Angie Callen and the No More Mondays PodcastThe Purpose Code by Dr. Jordan GrummitHarvey Mackay: Swim With the Sharks Without Being Eaten Alive and Dig Your Well Before You're Thirsty Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    33 min
  6. How Starting Early Builds Wealth: Compound Interest and Roth IRA Explained | 100

    Apr 24

    How Starting Early Builds Wealth: Compound Interest and Roth IRA Explained | 100

    Starting Early Is the Ultimate Cheat Code To Building Wealth | 100 This is Episode 100 of the Extreme Personal Finance Show, and we're celebrating with one of the most refreshing conversations we've had on this podcast. Nolan Omitt is 25 years old, works as a Hall Coordinator at the University of Kansas, and has been building smart financial habits since he was a kid. Not a kid as in "oh I saved some birthday money" -- we're talking about refereeing ice hockey at age 11 and earning $40 an hour while his friends were making $8 at their first jobs. In this episode, Nolan shares how his dad opened a Roth IRA for him at 16, why he gave a speech in high school about the power of compound interest (and left his teacher rethinking her own financial plan), and how umpiring youth baseball for 13 years helped pay his way through college debt-free. We also get into what Nolan sees every single day working in university housing -- the DoorDash deliveries piling up at the front desk, the Amazon packages overflowing storage, the students ordering meal prep kits for a dorm with one communal kitchen! What all of it tells us about the spending habits nobody is talking about with young people. Plus: the money myth Nolan hears most from his coworkers, why he went debit-only until age 23, his path toward becoming a CFP, and the books that completely changed how he thinks about money. Topics covered in this episode: How refereeing ice hockey at 11 years old sparked a lifelong curiosity about moneyOpening a Roth IRA at 16 and the power of starting earlyUsing side hustles (umpiring, dog sitting) to fund a frugal lifestyleWhat college students' spending habits really look like from the insideThe biggest money myth young professionals believe right nowWhy reducing taxable income is rule number oneBooks that shaped Nolan's financial mindsetHis plan to pursue the CFP designation and work with younger clientsReflections on attending EconoMe Conference for the first time Contact Chris: https://heavymetal.money https://www.facebook.com/MoneyHeavyMetal https://x.com/MoneyHeavyMetal https://www.instagram.com/chrisluger https://www.tiktok.com/@heavymetalmoney email: chris at heavymetal.money Connect with Nolan nolan.omitt@gmail.com https://www.instagram.com/nolo__33/ https://www.linkedin.com/in/nolan-omitt-7a03152b5/ Resources and Links: https://campfi.org https://economeconference.com How to Pay for College Without Wrecking Your Retirement with Jack Wang, Smart College Buyer | 099 https://youtu.be/ZvGCkX6PztE?si=7CdeC_AoiKkLYP2d Quit Like a Millionaire: No Gimmicks, Luck, or Trust Fund Required  by Kristy Shen, Bryce Leung https://a.co/d/0b9iG9SD The Psychology of Money: Timeless lessons on wealth, greed, and happiness  by Morgan Housel https://a.co/d/09JsshOg Choose FI: Your Blueprint to Financial Independence by Chris Mamula, Brad Barrett, Jonathan Mendonsa https://a.co/d/0fIqPMfO Think Again: The Power of Knowing What You Don't Know by Adam Grant  Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    42 min
  7. How to Pay for College Without Ruining Your Retirement with Jack Wang | 099

    Apr 17

    How to Pay for College Without Ruining Your Retirement with Jack Wang | 099

    Paying for college is one of the most stressful financial decisions a family will ever face — and most families are navigating it completely blind. This week on the Extreme Personal Finance Show, Chris sits down with Jack Wang, wealth advisor and host of the Smart College Buyer podcast, to pull back the curtain on how the college financial aid system actually works, and how families can stop leaving money on the table. Jack brings a refreshing and honest take right out of the gate, college is still worth it, but not just for the ROI reasons most people debate. The personal development, the friendships, the experience of figuring out who you are — those matter too. And yes, the numbers still have to make sense. Jack breaks down exactly how to make them work. In this episode you'll learn: Why "I make too much money to qualify for aid" is almost always wrong — and what high-income families are missingHow the FAFSA actually calculates your Student Aid Index and what that number really means for your familyThe NFL Draft analogy that perfectly explains how colleges decide who gets the big aid packagesWhy your kid's gender, major, and even home state can dramatically affect how much aid a school offersHow divorce changes the FAFSA equation — including the major rule change that tripped up a lot of familiesThe right way for grandparents to help pay for college without accidentally tanking financial aid eligibilityWhy Jack prefers financial flexibility over locking money into a 529 — and what accounts he recommends insteadThe one conversation most married couples haven't had about college that can derail the whole plan Jack also shares his two top strategies for families just getting started, explains why filling out the FAFSA matters even for high earners, and digs into how schools in different states treat out-of-state students very differently when it comes to aid. Whether your kid is a freshman in high school or heading into senior year, this episode will change the way you think about paying for college. Contact Chris: https://heavymetal.money https://www.facebook.com/MoneyHeavyMetal https://x.com/MoneyHeavyMetal https://www.instagram.com/chrisluger https://www.tiktok.com/@heavymetalmoney email: chris at heavymetal.money Connect with Jack Wang Smart College Buyer on YouTube https://www.youtube.com/channel/UCGvxjS_uLUIPnHKelqSLaHg Jack Wang on Instagram  https://www.instagram.com/fafsafred/ Jack Wang on LinkedIn https://www.linkedin.com/in/thejackwang/ Resources and Links: Free Tuition in Minnesota: Unveiling the North Star Promise https://heavymetal.money/northstarpromise/ Pay Less For Two-Year Degrees That Can Make You Bank https://heavymetal.money/twoyeardegree/ High-Paying Trade Jobs and Careers That Don’t Require a College Degree https://heavymetal.money/tradejobs/ Die With Zero: Getting All You Can from Your Money and Your Life―A Revolutionary Approach to Maximizing Life Experiences Over Accumulating Wealth by Bill Perkins https://a.co/d/09JgROQc Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    43 min
  8. Employer Financial Wellness Benefits: How Brightside Reduces Financial Stress with Kristy Talorico | 098

    Apr 10

    Employer Financial Wellness Benefits: How Brightside Reduces Financial Stress with Kristy Talorico | 098

    What if your employer could offer you a personal financial assistant at zero cost to you? Not a webinar. A real human being who sits with you in the mess and helps you find a way out. That's exactly what Brightside does, and this week's guest is here to break it all down. Kristy Talorico spent over 15 years leading enterprise sales at companies like Apple and Microsoft before a personal wake-up call redirected her toward something with a lot more meaning. Today she's part of the team at Brightside, a company delivering personalized, human-led financial care as an employer-paid benefit, at no cost to employees. In this episode, Kristy and Chris dig into what it really means to be financially ill, why 67% of Americans are either financially vulnerable or just barely coping, and how Brightside's model of meeting people where they are is doing what simple budgeting apps and financial literacy webinars simply cannot. What you'll learn in this episode: Why financial stress is classified as a form of illness and what that looks like for working AmericansHow Brightside's Financial Assistants, who often come from social work and therapeutic backgrounds, build real trust with employees in crisisThe story of a Memphis warehouse worker who asked for an Xbox and a big screen TV, and what her Financial Assistant discovered underneath that requestWhy employee privacy is fully protected and what data employers actually receiveThe hard ROI case for employers, covering healthcare costs, absenteeism, turnover, and workplace safetyHow the Mayo Clinic connected financial stress to the same heart health risk as smokingWhat employees can do right now if their company doesn't yet offer BrightsideWhy Brightside considers itself competition-free in a market with 113 other financial wellness vendors Whether you're an employee grinding through a rough stretch or an HR leader wondering why your workforce outcomes aren't improving, this episode has something for you. Contact Chris: https://heavymetal.money https://www.facebook.com/MoneyHeavyMetal https://x.com/MoneyHeavyMetal https://www.instagram.com/chrisluger https://www.tiktok.com/@heavymetalmoney email: chris at heavymetal.money Connect with Kristy https://www.linkedin.com/in/kristytalorico/ Resources and Links: https://www.gobrightside.com Contact Chris: https://heavymetal.money https://www.instagram.com/heavy_metal_money/ https://www.youtube.com/@heavymetalmoney https://www.facebook.com/chrisluger email: chris at heavymetal.money

    29 min
5
out of 5
15 Ratings

About

Personal finance doesn't have to be boring. We refuse to let it be. The Extreme Personal Finance Show is where financial independence meets a crushing guitar riff. I'm Chris, early retiree, tech guy, and lifelong metalhead. I built this show for people who wanna take control of their money and their lives! We cover everything from building wealth, killing debt, investing for the long haul, side income, real estate, retirement planning, and the mindset shifts that make all of it actually stick. No filler, no BS, no 47-minute intros. Each week I sit down with brilliant guests from the FIRE movement and beyond. These people who've cracked the code and are generous enough to share it. Plus solo episodes where I break down the stuff nobody talks about at the dinner table but everybody needs to hear. This isn't your parents' money podcast. Strap in and hold on tight!  HORNS UP! 🤘🤘

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