The Shintaro Higashi Show

Shintaro Higashi

Welcome to The Shintaro Higashi Show, where martial arts, life, and business collide. Hosted by Shintaro Higashi—Judo and BJJ black belt, former world-level competitor, and lifelong grappler (wrestling and sambo)—this podcast dives into training, competition, coaching, and life on and off the mats. Expect deep dives into technique, strategy, and mindset, plus unfiltered takes on the martial arts world. Whether you're a competitor, coach, or just a fan of combat sports, this show has something for you!

  1. 3D AGO

    What Is No Gi Judo? | The Shintaro Higashi Show

    In this episode, Shintaro dives deep into the concept of NoGi Judo—what it is, what it isn’t, and how it fits into today’s grappling landscape. He breaks down key differences between gi and nogi stand-up, technique adaptations, and the integration of wrestling into modern judo practice. If you're a coach, competitor, or martial arts nerd, this one's a must-listen.00:00 What Is NoGi Judo?00:40 Traditional vs Sport vs NoGi Judo01:20 NoGi in BJJ, Wrestling & Judo Crossovers01:50 Why Gi Techniques Don't Translate Directly to NoGi02:20 Mechanics: Sleeve Grip vs Wrist Grip03:00 Controlling Distance Without the Gi03:20 Underhooks, Overhooks & Closed Loops04:00 Friction, Sweat & Realistic Contact in NoGi04:30 NoGi Judo Instructional on JudoFanatics & BJJFanatics05:00 Wrestling Integration: Singles, Doubles & Kata Guruma06:00 Using Shots to Close Distance07:00 Strength vs Technique: When Bad Technique Works08:00 Importance of Athleticism & Balance08:30 Why Wrestling Background Is Essential for NoGi Judo09:20 Judo vs NoGi BJJ for NoGi Instruction09:50 Shintaro's Recommended NoGi Judo Coaches10:10 Satoshi Ishii's Body Lock-Based NoGi Judo10:30 Why Judo Dojos Should Add Weekly NoGi Classes11:00 Final Thoughts & Where to Find the Instructionals🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    12 min
  2. JAN 5

    5 YouTube Lessons After 44 Million Views | The Shintaro Higashi Show

    In this solo episode, Shintaro Higashi shares 5 key lessons he’s learned from growing a successful YouTube channel in the grappling space. With over 1,500 videos and 44 million views, Shintaro breaks down what really matters when starting out, the financial realities of being a YouTuber in the judo niche, and how it all connects back to his business and community.🎯 Whether you're a martial artist, content creator, or small business owner, this episode is packed with honest insights about content, consistency, monetization, and time management.00:00 Introduction – Lessons From 5 Years on YouTube00:40 Lesson 1: Quantity First, Then Quality02:10 Lesson 2: Google AdSense Doesn’t Pay Much03:40 Lesson 3: Judo Niche = Low Revenue05:00 Lesson 4: The Compounding Effect of Content07:30 Lesson 5: YouTube is Extremely Time Consuming08:50 Building a Workflow with the Right Team10:00 Final Thoughts and How You Can Reach Out🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    11 min
  3. 12/29/2025

    5 Lessons From Owning A Dojo | The Shintaro Higashi Show

    In this solo episode, Shintaro Higashi breaks down five key lessons he’s learned from decades of running and consulting for martial arts dojos, including NYC’s Kokushi Budo Institute and Kano Martial Arts. From the power of soft skills to safety, cleanliness, and even why black belts should pay, this episode offers real-world dojo business insights for gym owners, instructors, and aspiring martial arts entrepreneurs.00:00 Introduction & Dojo Background01:00 Starting Kano Martial Arts & Consulting Experience02:00 Lesson 1: Soft Skills Matter More Than Credentials04:00 Applying Sales Techniques from Pharma to Martial Arts04:30 Lesson 2: Safety Is the Top Priority05:30 Risk Management & Eliminating Dangerous Techniques06:00 Why Safety Supports the Growth of Judo06:30 Lesson 3: Cleanliness & Hygiene Systems07:30 Enforcing Hygiene Rules & Student Accountability08:30 Lesson 4: Most Students Aren’t Competitive Athletes09:30 Understanding Your Student Base & Why They Train10:30 Building an Inclusive, Supportive Dojo Culture11:30 Lesson 5: Even Black Belts Should Pay12:30 Retention Risks from Non-Paying Advanced Students13:30 Supporting Other Gyms as a Paying Visitor🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    15 min
  4. 12/22/2025

    Tokyo Judo Tour Recap | The Shintaro Higashi Show

    Follow for more footage of the trip:Instagram: @midjitsuYouTube: https://www.youtube.com/@midjitsuGunji YouTube: https://www.youtube.com/@UCMoJ0AislQLTaA7jbBB_Ufw Happy Holidays! The year is wrapping up so join David Kim as he recaps a unique Japan Judo Tour led by Kensuke Gunji, a former elite Asahi Kasei judoka and current New York-based coach. From training at prestigious universities to sparring with Japanese middle schoolers and witnessing the intensity of the Tokyo Grand Slam, this episode offers a behind-the-scenes look at Japan’s judo culture, world-class athletes, and unforgettable mat experiences.Whether you're considering your own Japan training trip or just want an inside view into elite judo environments, this episode is packed with insight, stories, and travel tips.⏱️ Episode Breakdown:00:00 Trip Intro & Arrival in Tokyo01:20 Mizuno Store & Kodokan Practice02:33 Keio University Training & Dinner with Students04:00 Asahi Dojo in Yokohama – Youth Judo & Culture Shock06:20 Tokyo Grand Slam – Matches, Upsets & Hifumi Abe's Comebacks07:30 Training at Waseda University & Surprise Randori with an Olympic Gold Medalist09:00 Final Day – Jiu-Jitsu at Arta Mita & Omakase Dinner10:15 Reflections on the Trip – Lessons, Highlights & Advice for Future Travelers🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    12 min
  5. 12/15/2025

    London: What I Learned | The Shintaro Higashi Show

    Shintaro is back from London and shares key takeaways from his recent judo seminar at Gracie Barra Royal Tunbridge Wells in England. In this solo episode, he reflects on the success of curriculum-based martial arts systems, the potential for judo scalability, and how Judoka can learn from the business models of BJJ and Taekwondo schools.Whether you're a judo coach, BJJ instructor, or martial arts entrepreneur, this episode is packed with valuable insights on dojo growth, curriculum development, and how to create a more accessible, scalable training experience.🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    9 min
  6. 11/10/2025

    Blame The Uke! | The Shintaro Higashi Show

    In this episode of the Shintaro Higashi Show, Shintaro and David dive into the often-overlooked but crucial relationship between uke and tori in judo and jiu-jitsu training. They explore the dynamics of uke-blaming, communication breakdowns, trust on the mats, and how to be a good training partner. From dojo etiquette to grappling psychology, this conversation covers it all with humor and insight.00:00 Welcome Back & Episode Intro00:38 What Is Uke and Tori?01:30 The Problem of Uke Blaming02:15 Miscommunication and Unrealistic Expectations03:00 Is It the Uke’s Fault or the Tori’s?04:00 Trust as the Foundation of Good Drilling04:45 Marriage Analogies and Nonverbal Communication05:40 The Diplomat and the Uke-Tori Dynamic06:30 Higashi Brand Hoodie Plug06:55 Being Introspective as a Tori07:30 Drilling Tips: Slowing Down, Communicating Reactions08:30 How to Give Feedback to a Higher Belt09:00 Humor and Tact in Giving Constructive Criticism09:45 Ego, Hierarchy, and Navigating the Dojo10:20 New Techniques and Equal Confusion10:50 Black Belts Look Like Beginners Too11:15 Being Humble & Avoiding the Blame Game11:35 Outro: Be a Good Uke and Check Out the Merch🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    12 min
  7. 11/03/2025

    Get Better Fastest: Mindful Training | The Shintaro Higashi Show

    In this solo episode, Shintaro Higashi dives into the importance of mindful training for serious judo and jiujitsu improvement. He shares personal insights on how to structure your dojo sessions with intentional goals—like focusing on specific opponents, styles, or techniques—instead of just going through the motions.Whether it's grip fighting, dealing with left-handed players, or simply designing smarter rounds, this episode breaks down the mental framework needed to level up your game.00:00 Why Mindful Training Matters00:43 The Trap of Mindless Rounds01:12 Avoiding Unsolicited Advice01:40 Feedback Loops & Self-Correction02:07 Being Intentional with Randori Partners03:01 Weekly Themes for Targeted Training04:10 Identifying Patterns Against Lefties05:00 Building Tactical Awareness Over Time06:00 From Training to Game Plan: Internalizing Skills06:41 Grip Fighting Theme Weeks07:21 Being Outgripped—Personal Story08:01 Comparing Skill vs. Size08:42 Active Engagement = Real Improvement09:10 Talking Through Problems & Learning Collaboratively09:35 Wrap-Up: Leveling Up Through Intentional Practice10:00 Higashi Brand Hoodie Plug + Outro🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    10 min
  8. 10/27/2025

    Help USA Judo | The Shintaro Higashi Show

    In this solo episode, Shintaro Higashi shares a passionate call to action for the Judo community: support USA Judo by simply becoming a member. Drawing from personal conversations with key figures like Mac (Team USA medical staff) and Alex Bates (High Performance Committee), Shintaro outlines why membership growth is vital for funding, development, and the future of American judo. This episode is both a reflection and a rallying cry to unify and uplift the sport in the U.S.00:00 How Can We Help USA Judo?01:00 Frustrations With Outreach and Communication01:45 The Membership Numbers Problem02:30 Temporary Memberships and Questionable Metrics03:00 Encouraging Trends and Junior Team Success03:30 Conversation with Mac: The Wake-Up Call04:15 Defending Your Role While Owning Your Responsibility05:00 What Do You Get With a Membership?05:30 ROI vs. Contribution: Why Give First06:00 The Power of 1,000 New Members06:30 Mac’s $20K Personal Donation07:00 Promising Young Team and Grand Prix Results07:45 A Call for Collective Effort08:15 How Supporting USA Judo Could Build a Unified Front08:45 One Small Ask… Buy the Higashi Hoodie09:00 Final Plea: Sign Up for USA Judo Today🚨 LIMITED-TIME OFFER: 40% OFF 🚨The All-in-One Instructional Bundle just got even better.Every major instructional. One complete system. Now at our biggest discount yet.Grab yours now at 40% off : https://higashibrand.com/products/all-instructionalsThis won’t last. Build your game today.🔥 Get 20% OFF FUJI Gear! 🔥Looking to level up your judo training with the best gear? FUJI Sports has you covered. Use my exclusive link to grab 20% OFF high-quality gis, belts, bags, and more.👉 https://www.fujisports.com/JUDOSHINTARO 👈No code needed – just click and save!Links:🇯🇵 Kokushi Budo Institute (The Dojo) Class Schedule in New York, NY 🗽: https://www.kokushibudo.com/schedule🇯🇵 Higashi Brand Merch & Instructionals: https://www.higashibrand.com📚 Shintari Higashi x BJJ Fanatics Judo Courses & Instructionals Collection: https://bjjfanatics.com/collections/shintaro-higashi/

    9 min
4.9
out of 5
70 Ratings

About

Welcome to The Shintaro Higashi Show, where martial arts, life, and business collide. Hosted by Shintaro Higashi—Judo and BJJ black belt, former world-level competitor, and lifelong grappler (wrestling and sambo)—this podcast dives into training, competition, coaching, and life on and off the mats. Expect deep dives into technique, strategy, and mindset, plus unfiltered takes on the martial arts world. Whether you're a competitor, coach, or just a fan of combat sports, this show has something for you!

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