51 episodes

I'm The Self Development Coach, Johnny Lawrence and welcome to The Self Development Podcast.

It’s my mission to provide you, the listener, with inspirational value and learning surrounding self development and mental and emotional health.

I’m lucky enough to have life changing conversations with people from all over our planet on this podcast.

Their passion and mastery helps me spread actionable knowledge with the intention of helping people with their self development.

Available on popular podcast platforms every other Tuesday.

The Self Development Podcast The Self Development Coach

    • Education
    • 5.0 • 1 Rating

I'm The Self Development Coach, Johnny Lawrence and welcome to The Self Development Podcast.

It’s my mission to provide you, the listener, with inspirational value and learning surrounding self development and mental and emotional health.

I’m lucky enough to have life changing conversations with people from all over our planet on this podcast.

Their passion and mastery helps me spread actionable knowledge with the intention of helping people with their self development.

Available on popular podcast platforms every other Tuesday.

    #48 Tapping into Your Emotions with Poppy Delbridge

    #48 Tapping into Your Emotions with Poppy Delbridge

    Today I’ll speak with the UK’s leading tapper, Poppy Delbridge. Poppy is the host of the top 20 podcast, Rapid Tapping and the author of the up-and-coming book, Tapping In: Manifest the life you want with the transformative power of tapping.

    Tapping or emotional freedom technique (EFT) as it’s sometimes referred to, believes that tapping the body can create a balance in your energy system and treat pain. Poppy’s coaching work revolves around making you the most authentic, abundant and empowered person you can be on all levels.

    She’s a popular speaker, Ambassador and in-house coach across global members clubs such as Soho House and AllBright, and Poppy’s clinically-proven manifestation methodologies have been featured across publications such as The Telegraph, Red, The Sunday Times Style, Health and Wellbeing, The Evening Standard and Stylist.

    Today, we intend to take a deep dive so we can all fully understand this incredibly powerful energy regulating technique.

    Highlights:


    What is tapping?
    How tapping works
    The science behind tapping
    Tapping and trauma
    Her new book

    Links:


    Super Self Programme
    www.poppydelbridge.com

    Follow:


    @theselfdevelopmentcoach
    @theselfdevelopmentpodcast
    @poppydelbridge
    Brand New Twitter

    Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

    The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

    • 53 min
    #47 The Truth Will Set You Free with Josh Connolly

    #47 The Truth Will Set You Free with Josh Connolly

    Today I’ll be chatting with the one and only Josh Connolly. For Josh, December 2012 was the beginning of him seriously planning his suicide. Fast forward to December 2019 and he’s delivering resilience workshops to global organisations. Back then he believed that resilience was the ability to keep going no matter what, to avoid any struggle and show up.

    That ideal drove him to a place where he felt the best thing to do for his children was to take his own life. Today, I have the pleasure of saying he has a new idea of resilience. One that is fluid, which allows him to struggle and ask for help. One that allows him to keep his head up and shoulders back despite his internal struggles. One that embraces vulnerability and keeps him reachable. One that helps him to understand what he feels, know what he needs as a result and be able to communicate that within his activities and relationships.

    Rather than driving him to suicide, this idea of resilience has helped to deliver emotional resilience training to village primary schools and global brands alike. Josh doesn’t believe he’s a new person, he’s the same person, with the same emotions. The difference today lies within what he does with the energy of those emotions.

    Highlights:


    Josh’s experience with suicide
    The evolution of belief systems
    Resilence
    Addiction
    The difference between anger and rage
    Forgiveness vs acceptance
    The battle with ego
    Emotional freedom

    Links:


    Super Self Programme
    School of Self Development
    Self-Development Community
    www.joshconnolly.co.uk

    Follow:


    @theselfdevelopmentcoach
    @theselfdevelopmentpodcast
    @josh_ffw
    Brand New Twitter

    Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

    The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

    • 1 hr 17 min
    #46 A Journey Of Self Discovery with Adam Lind

    #46 A Journey Of Self Discovery with Adam Lind

    Today I’ll be chatting with Adam Lind. Adam is a mindset coach who helps both individuals & workplaces build resilience by teaching practical and accessible tools influenced by both western & eastern cultures.

    Adam has always been drawn toward helping people, and after overcoming major adversities in his own life he was left entirely controlled by his mind & thoughts. A 6-year journey of travel, discovery & research has allowed him to harness a broad range of supported knowledge to help others combat stress, mindset & adversity.

    He undertook a journey with his wife to travel from London – to Asia by land using only hitchhiking as their method of transport. They crossed 26 borders by land and placed their trust in the kindness of humans. They learnt invaluable lessons interacting with people from all walks of life whilst sitting in their cars.

    Adam now lives full-time on a 59ft Narrowboat with his wife. They enjoy the primitive and dynamic nature that living on the British waterways entails and the nomadic sense of exploring the UK.

    Highlights:


    How to build resilience
    What he learned from hitchhiking
    The importance of mindset
    Tools for improving mindset
    Self-development secrets

    Links:


    Super Self Programme
    School of Self Development
    Self-Development Community

    Follow:


    @theselfdevelopmentcoach
    @theschoolofselfdevelopment
    @adam.floatinghome

    Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

    The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

    • 1 hr 12 min
    #45 The Impact Of Self Neglect with Paul Thompson

    #45 The Impact Of Self Neglect with Paul Thompson

    Today I’ll be chatting with Paul Thompson. Paul is a certified life coach who specialises in helping men of all ages and backgrounds cope with their challenges.

    He coaches his clients in a way that utilises both their heads and their hearts. He first learned about coaching when he hit a roadblock in his own life and was struggling to move past it.

    His techniques were so successful that his friends and Instagram followers began asking him for help with their challenges.

    This motivated him to turn his newfound passion into a full-time career.

    Paul has helped countless people overcome their challenges and today I hope to discover what he’s learned along the way.

    Highlights:


    Strategies for challenging times
    Tools for common challenges
    Head and heart coaching style
    The importance of vulnerability

    Links:


    Life Goal Discovery Masterclass
    School of Self Development
    Self-Development Community
    www.paulthompsonofficial.com

    Follow:


    @theselfdevelopmentcoach
    @theschoolofselfdevelopment
    @paulthompsonofficial

    Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

    The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

    • 59 min
    #44 How Your Body Can Hold The Answers To Your Happiness with Dana Chapman

    #44 How Your Body Can Hold The Answers To Your Happiness with Dana Chapman

    Today I’ll be chatting with Dana Chapman. Dana is a qualified nutritional therapist and neuro-linguistic programming practitioner and her approach to depression, anxiety, burnout, brain fog, and a lack of gusto make her truly unique.

    Dana believes that it’s only when you truly understand how the brain and the body, work that you can take control of your mental health. She aims to empower people by providing them with an understanding of how your brain and body work and get answers to why you’re feeling low, anxious and withdrawn, and why you have no energy.

    At that point, she can help overcome these feelings using food, movement, sleep, stress management, supplementation and more. Dana’s education and experience have proven that there’s so much you can do to feel your very best and achieve a clearer mind, long-lasting energy, and freedom from the cloud of depression or choke of anxiety that is common in today's society.

    Highlights:


    What is gut health?
    The science behind gut health
    The link between gut health and mental health
    Anti-depressants
    Lifestyle choices you can make to improve your gut health

    Links:


    Life Goal Discovery Masterclass
    School of Self Development
    Self-Development Community
    www.dc-nutrition.co.uk

    Follow:


    @theselfdevelopmentcoach
    @theschoolofselfdevelopment
    @dchapersnutri

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts.

    The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

    • 1 hr
    #43 Forging Healthier, Happier Teachers with The Teachers Health Coach

    #43 Forging Healthier, Happier Teachers with The Teachers Health Coach

    In this episode of The Self Development Podcast, I’ll be chatting to The Teachers Health Coach, Charlie Burley.

    Charlie spent 8 years plus as a school teacher, and although he enjoyed teaching, over time, both his health and his happiness began to decline.

    Fast forward to now and Charlie is The teacher's Health Coach, helping teachers feel great, find balance and forge healthier, happier lives.

    Highlights:


    His experience in the teaching industry
    The 3 leading issues that have an unhelpful impact on teachers' health
    How these issues can be resolved
    The impact of the pandemic
    Tools for challenging times

    Links:


    Life Goal Discovery Masterclass
    School of Self Development
    Self-Development Community

    Follow:


    @theselfdevelopmentcoach
    @theschoolofselfdevelopment
    @the.teachers.health.coach

    The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts.

    The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

    • 1 hr 28 min

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