1,134 episodes

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Make Your Damn Bed Julie Merica

    • Education
    • 4.8 • 335 Ratings

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

    1125 || tiny steps make real progress || week 8 - the artist's way

    1125 || tiny steps make real progress || week 8 - the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8:
    "One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are hazards of the road and, in many ways, its signposts. Artist losses can be turned into artistic gains and strengths—but not in the isolation of the beleaguered artist’s brain." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1124 || it's not too late || the artist's way || week 8

    1124 || it's not too late || the artist's way || week 8

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8:
    "One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are hazards of the road and, in many ways, its signposts. Artist losses can be turned into artistic gains and strengths—but not in the isolation of the beleaguered artist’s brain." - Julia Cameron

    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min
    1123 || reframing loss || week 8 || the artist's way ||

    1123 || reframing loss || week 8 || the artist's way ||

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 8:
    "One of the most difficult tasks an artist must face is a primal one: artistic survival. All artists must learn the art of surviving loss: loss of hope, loss of face, loss of money, loss of self-belief. In addition to our many gains, we inevitable suffer these losses in an artistic career. They are hazards of the road and, in many ways, its signposts. Artist losses can be turned into artistic gains and strengths—but not in the isolation of the beleaguered artist’s brain." - Julia Cameron

    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    1122 || tasks || week 7 || sense of connection || the artist's way

    1122 || tasks || week 7 || sense of connection || the artist's way

    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 7:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min
    1121 || week 7 || sense of connection || the artist's way

    1121 || week 7 || sense of connection || the artist's way

    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 7:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    1120 || week 6 || the tasks || the artist's way

    1120 || week 6 || the tasks || the artist's way

    We're doing a deep dive on Julia Cameron's 12 Week Process of The Artist's Way. This is week 6:
    "This week you're asked to examine your payoffs in remaining stuck." - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min

Customer Reviews

4.8 out of 5
335 Ratings

335 Ratings

brooke☺️ ,

Great way to start a morning

I love this podcast and I do indeed use it while making my bed.

aye_angee ,

LOVE

thank you for making my mornings better everyday!

daisyblol ,

I used to love..

I used to love this podcast but I have felt increasingly uncomfortable by the ads that Julie chooses for this podcast. As a self-help podcast that is primarily listened to by women and non-binary folks, the space is one where vulnerable people are consistently targeted by corporations that play on our fears for profit and greed. It feels important to know that there are frequent ads for predatory companies such as better help and Noom. These companies are absolutely targeted at people who are looking for self help, and it feels unfortunate that Julie is uncritically working with these companies. Furthermore, I have felt the podcast episodes get longer and longer and it doesn’t feel as useful as the short form content that it previously was.

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Small Doses with Amanda Seales
Urban One Podcast Network
Mick Unplugged
Mick Hunt
TED Talks Daily
TED
School Business Insider
John Brucato

You Might Also Like

for the healthy hoes.
Ri Turner + Sunset Tim
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
Help Me Be Me
Cloud10
The Psychology of your 20s
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
The Morning Ritual
Lilly Balch