What happens in Vagus

Laura Rizzuto
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  • Self-Improvement
  • Updated Daily

What happens in Vagus explores all that is possible when we acknowledge our humanness & harness the power of our nervous system, mind & spirit. Join psychologist & coach Laura Rizzuto for a weekly dose of epic conversation with experts from the field of social and emotional well being, entrepreneurs & all-round inspiring humans sharing their knowledge & stories with you (maybe even with a solo riff thrown in here & there!).

Episodes

  1. 08/09/2021

    Keeping it real in life & business

    Michelle joins cousin Laura for a family affair on the podcast to share all things heart-led business.  From family influences to surviving & thriving in lockdown, Michelle keeps it real, sharing the highs and lows of how she created a successful business from scratch based on family values.  This podcast is dedicated to the members of the Scrofani family whose legacy lives on through the love we infuse in each moment of connection & the plentiful food that brings people together in all forms of celebration. Zio Nando, Nonna Rosa & Nonno Antonio Scrofani, always in our hearts x  You can find Michelle at https://www.instagram.com/grazewithmichelle_

    Keeping it real in life & business

  2. 08/08/2021

    Connection through Art

    Chloe is an incredible alchemist of her gifts, combining artistry with her knowledge of yoga & meditation to support healing through intuitive tattooing.  Chloe talks candidly about how creating a drastically new environment supported her to follow her truth & trust in opportunities that presented themselves by going with the flow.   Find Chloe on Insta: https://www.instagram.com/hummingbirdinkstudio Find Laura on Insta: https://www.instagram.com/lauragracecoaching Join Laura's email community (with gift on signup) here

    Connection through Art

  3. 05/27/2021

    Ep 6: Owning Being You with Peta Serras

    Allround epic human Peta from Professional Babe chats all things owning who you are, how our family environment & upbringing can influence the narratives we assume to be true (until we learn otherwise) & defining what it means to be professional in our own, brilliantly unique way. You can find Peta on insta: https://www.instagram.com/petaserras https://www.instagram.com/professionalbabe Peta Gives Good Email at: https://www.professionalbabecourses.com/give-good-email Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's community care letters (with gift on signup) here

    Ep 6: Owning Being You with Peta Serras

  4. 03/29/2021

    Ep 5: The toxicity of it all..

    Laura gives her view on the use of the word 'toxic', what it means to take responsibility for your own healing journey AND acknowledging that society needs to do better.  Follow Laura Rizzuto at www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here

    Ep 5: The toxicity of it all..

  5. 03/25/2021

    E4: Ways I support myself to get out of the Blue

    Keeping it real in this solo riff, I share my own experience of the blue zone & the ways I have found helpful to bring myself back to the green.  Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here

    E4: Ways I support myself to get out of the Blue

  6. 03/15/2021

    E3: Annika Saigi on What Happens in Vagus

    Founding Director of Nin Yoga & Maya Movement Annika Saigi joins Laura to share her love for movement, following her fire & trusting her gut despite what others think, and challenging 'Imposter Syndrome' whilst growing a five studio strong (& online) community.  Join Annika's online yoga platform & receive 1 month Free with the code: tryoutnin at www.ninyogaonline.com  Follow her community on insta at www.instagram.com/nin.yoga  Follow Laura Rizzuto at www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here

    E3: Annika Saigi on What Happens in Vagus

  7. 03/09/2021

    E2 Bec Cameron on What Happens in Vagus

    The incredible Bec Cameron shares about her work as a coach, 'the woo', her background in social work & the ways she has learnt over time to tune into what her body needs. She is so generous in sharing her own personal healing journey alongside her go-to tools for grounding.  Find Bec on Insta: https://www.instagram.com/the_bec_cameron_coach Find Laura on Insta: https://www.instagram.com/laurarizzuto_ Join the What Happens in Vagus course waitlist here Join Laura's fortnightly newsletter (with gift on signup) here

    E2 Bec Cameron on What Happens in Vagus

  8. 02/16/2021

    Welcome to the Podcast!

    Join Laura as she shares all about her intentions behind the podcast and how she plans to share what is possible when you learn the language of your body. I would love to share with you my visualisation meditation, you can access it here! Feel free to connect on Instagram @laurarizzuto_ & find out more about ways we can work together at www.laurarizzuto.com

    Welcome to the Podcast!
  • 8 Episodes

About

What happens in Vagus explores all that is possible when we acknowledge our humanness & harness the power of our nervous system, mind & spirit. Join psychologist & coach Laura Rizzuto for a weekly dose of epic conversation with experts from the field of social and emotional well being, entrepreneurs & all-round inspiring humans sharing their knowledge & stories with you (maybe even with a solo riff thrown in here & there!).

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