The Physio Coach Podcast

Better Physio Group

Welcome to The Physio Coach Podcast — where physiotherapy meets coaching. Hosted by Charlie Goodchild, Physio Coach and founder of Better Physio Group, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing. Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better. Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills. 

  1. Jun 2

    with Yasmin Palfrey (Advanced Practice Physiotherapist) - What Physios Get Wrong About Female Hip Pain

    In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with Advanced Practice Physiotherapist Yasmin Palfrey to explore female hip pain, hip dysplasia, women's health, and the realities of building a specialist physiotherapy career. Topics covered: Hip dysplasia & female hip pain Why some diagnoses are commonly missed Endometriosis, hormones & musculoskeletal health Why women are often underloaded in rehab Strength training myths and recovery Imposter syndrome & building confidence in healthcare ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterphysiogroup ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com 🎧 Guest: Yasmin Palfrey 🌐 Website: https://thefitnessphysio.com 📸 Follow Yasmin on Instagram: https://www.instagram.com/thefitnessphysio_ 🤝 This episode is sponsored by Jane App Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments. 🔗 Learn more: https://jane.app 📸 Follow Jane UK: http://instagram.com/janeapp_uk 📅 Book a demo: https://jane.app/en-GB/demo If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.

    1h 14m
  2. May 19

    with William Wayland (Elite Performance Coach) - Why Physios Underload Rehab

    In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with performance consultant William Wayland to explore the gap between rehab and true athletic performance. From movement quality and strength training to modern golf performance and return-to-play principles, this conversation challenges how we approach loading, rehab, and athletic development. Topics covered: Rehab vs performance Why physios often underload rehab Does technique matter? Strength training for golfers Ground reaction force & athletic performance Objective testing in rehab Mobility, movement & hip rotation Evidence-based practice vs coaching intuition Athletic development principles BOSU balls, Nordics & rehab trends ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterphysiogroup ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com 🎧 Guest: William Wayland Follow William on Instagram: https://www.instagram.com/coachwwayland You can also find William's Hinge Mastery Course here: https://coach-wayland-collective.circle.so/hingemastery 🤝 This episode is sponsored by Jane App Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments. 🔗 Learn more: https://jane.app 📸 Follow Jane UK: http://instagram.com/janeapp_uk 📅 Book a demo: https://jane.app/en-GB/demo If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.

    1h 33m
  3. May 5

    with Tim Beames (International Teacher and Author) - Chronic Pain Explained

    In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with chronic pain specialist Tim Beames to explore the true nature of pain. From research on learned behaviour to modern frameworks like predictive processing and embodied cognition, this conversation challenges traditional physiotherapy thinking. Topics covered: Chronic pain & biopsychosocial model Early life experiences and pain Predictive processing explained Why pain isn’t always linked to damage Clinician burnout & emotional load Treating the whole person ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterphysiogroup ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com 🎧 Guest: Tim Beames: https://timbeames.com/ Follow Tim on Instagram: https://www.instagram.com/timbeamespain 🤝 This episode is sponsored by Jane App Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments. 🔗 Learn more: https://jane.app 📸 Follow Jane UK: http://instagram.com/janeapp_uk 📅 Book a demo: https://jane.app/en-GB/demo If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.

    1h 38m
  4. Apr 23

    with Rob Beaven (The Physio Community's Favourite Chiropractor) - Why Great Clinicians Question Everything

    In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with chiropractor Rob Beaven to explore what modern MSK practice really looks like — and why the best clinicians don’t just treat, they adapt, question, and coach. From clinical identity and traditional models to patient communication and behaviour change, this conversation unpacks how great practitioners think beyond labels and focus on what actually helps people get better. 🎧 Topics include: • Why “because it’s always been done that way” limits clinical progress • The rise of the “expert generalist” in MSK care • Differences (and similarities) between physio and chiropractic • Why patient beliefs and expectations shape outcomes • How to improve adherence and real-world rehab success • The role of communication in effective treatment • Why adding value matters more than adding techniques • How to make rehab fit into a patient’s real life ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterphysiogroup ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com 🎧 Guest: Rob Beaven: https://dyerstclinic.com/ Follow Rob on Instagram: https://www.instagram.com/robthechiro 🤝 This episode is sponsored by Jane App Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments. 🔗 Learn more: https://jane.app 📸 Follow Jane UK: http://instagram.com/janeapp_uk 📅 Book a demo: https://jane.app/en-GB/demo If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.

    1h 24m
  5. Apr 7

    with Ben Lombard - Bone Stress Injuries, Recovery & Running Performance

    In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with running specialist physiotherapist Ben Lombard to unpack the real reasons behind the rise in running injuries. From bone stress injuries and under-recovery to social media influence and training mistakes — we dive deep into why more runners are breaking down… and what actually works to keep them healthy. 🎧 Topics include: • Why “under-recovery” is the real problem for most runners • The truth about bone stress injuries and how they develop • How social media is quietly driving overtraining • Why strength alone isn’t enough for running performance • The biggest mistakes runners make with training and rehab ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterneverends ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com 🎧 Guest: Ben Lombard: https://www.benlombardphysiotherapy.com/ Follow Ben on Instagram: https://www.instagram.com/benlombardphysiotherapy 🤝 This episode is sponsored by Jane App Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments. 🔗 Learn more: https://jane.app 📸 Follow Jane UK: http://instagram.com/janeapp_uk 📅 Book a demo: https://jane.app/en-GB/demo If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps us more than you know.

    1h 25m
  6. Mar 25

    with Simon Cabot - Why Pain Persists: Stress, Nervous System & Recovery

    In this episode of The Physio Coach Podcast, Charlie Goodchild sits down with our very own pain specialist Simon Cabot to unpack the real drivers behind chronic pain. From stress and the nervous system to “pain memories” and the mind-body connection — this conversation goes deep into why some injuries don’t heal the way we expect… and what actually works.   🎧 Topics include: • Why stress creates real, physical pain • The biggest shift that changed Simon’s career • Pain as a protector (not just damage) • Why “one-size-fits-all” treatment doesn’t work • How beliefs alone can sometimes eliminate pain   ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterneverends ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com 🎧 Guest: Simon Cabot: https://www.betterneverends.com Follow Simon Cabot on Instagram: https://www.instagram.com/the.paincoach 🤝 This episode is sponsored by Jane App Jane is a clinic management software designed to help healthcare professionals run smoother, more efficient practices — from booking and scheduling to notes and payments. 🔗 Learn more: https://jane.app 📸 Follow Jane UK: http://instagram.com/janeapp_uk 📅 Book a demo: https://jane.app/en-GB/demo If you found this episode helpful, consider sharing it with a friend or leaving a review — it helps more us more than you know.

    1h 27m
  7. Feb 17

    with Alex Morrell - Why Great Physios Think Like Coaches

    In this episode of The Physio Coach Podcast, host Charlie Goodchild sits down with Alex Morrell, physiotherapist, clinic owner, and former sports physio, to explore the realities of modern physiotherapy careers. Alex shares his journey from early academic failure, into professional rugby environments, and ultimately into building a multi-service clinic focused on performance, systems, and long-term outcomes — not quick fixes. This conversation explores the crossover between physiotherapy, coaching, and business, and how clinicians can build careers that are both impactful and sustainable. This episode dives deep into: Failure as a driver for growth The realities of sports physio vs private practice Push seasons, pull seasons & avoiding burnout Why rehab needs to be harder Testing as a tool for behaviour change Performance beyond “pain-free” Mentorship, systems & business scalability Building clinics that run without you Redefining success through family & lifestyle ━━━━━━━━━━━━━━━━━━━━━━ 🔗 CONNECT & LEARN MORE 📸 Instagram: https://www.instagram.com/betterneverends ▶️ YouTube: https://www.youtube.com/@The-Physio-Coach-Podcast 🏥 Book a physio appointment in London, UK: https://www.betterneverends.com   🎧 Guest: Alex Morrell Follow Alex on Instagram: https://www.instagram.com/@alexmorrellphysio   If you found this episode helpful, consider sharing it with a colleague or leaving a review — it helps more people find the podcast.

    1h 23m

About

Welcome to The Physio Coach Podcast — where physiotherapy meets coaching. Hosted by Charlie Goodchild, Physio Coach and founder of Better Physio Group, a Central London-based physiotherapy company, this podcast explores the cutting edge of injury recovery, pain management, and long-term health and wellbeing. Blending physical and psychological insight with elite coaching science, Physio Coaching is about more than just feeling better — it’s about living better. Each episode features conversations with health experts, injury specialists, and top coaches, guiding you through your own journey toward better health and an upgrade to your physio skills. 

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