The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Perry Richardson | Life Coach + Mindset Expert
  • 4.8 (338)
  • Mental Health
  • Updated Weekly

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com

  1. 4d ago

    339. How to Reinvent Yourself & Become More Confident

    ⁠⁠⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠⁠⁠ Ready to reinvent yourself and become the most confident version of you? ✨ In this episode, we’re talking about how to stop letting fear, self-doubt, and your old identity decide who you get to be. I’ll show you how to intentionally create your “IT Girl” identity, choose the qualities you want to embody, and start building evidence that you’re already becoming her. In this episode, you’ll learn: ✨ Why you’ll never feel 100% confident and why you don’t need to✨ How to reinvent yourself by intentionally changing your identity✨ Why confidence is built through both BELIEVING and DOING✨ How to choose the traits and qualities of your future self✨ How to create an evidence list that builds confidence and self-trust✨ How to make confident decisions even when you’re scared ⁠Connect with Me: ⁠⁠⁠⁠ ⁠⁠⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠⁠⁠ Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: reinvent yourself, how to reinvent yourself, confidence, how to build confidence, how to become more confident, self confidence, build self confidence, confidence for women, confident woman, self trust, how to trust yourself, stop second guessing yourself, overcome self doubt, identity shift, change your identity, self concept, personal growth, become your best self, become the best version of yourself, future self, confidence mindset, reinvent your life, become her, IT Girl mindset, IT Girl identity, how to stop caring what people think, fear of judgment, make confident decisions, how to believe in yourself

  2. Sep 11

    338. The #1 Question That Will Instantly Build Your Confidence

    ⁠⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠⁠ In this episode, I share the one simple question that can help you stop overthinking, move through self-doubt, and start showing up as the most confident version of yourself. You’ll learn how to: Make confident decisions without needing everyone’s approval Take action even when fear tells you not to Stop waiting until you “feel ready” to become her Create habits that match the woman you want to be Spend less time watching other people live and start living your own life Connect with Me: ⁠⁠⁠ ⁠⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠⁠ Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: confidence, build confidence, self-confidence, how to be confident, become more confident, confidence tips, confidence mindset, confident woman, confident women, self-doubt, overcome self-doubt, stop overthinking, overthinking help, negative thoughts, negative self-talk, stop second-guessing yourself, trust yourself, self-trust, self-worth, feel good enough, overcome insecurity, stop comparing yourself, personal growth, personal development, mindset coaching, life coaching, identity shift, IT Girl identity, become the IT Girl, future self, become your future self, become her, becoming her, confident decisions, decision-making, take action, get unstuck, fear of rejection, fear of judgment, people-pleasing, stop caring what others think, healthy habits, morning routine, motivation, discipline, emotional wellness, mental health, women’s empowerment, ambitious women, successful women, confidence workshop, Three Steps to Confidence, The Mindset Babe Podcast, Perry Richardson

  3. Sep 8

    337. 3 Beliefs Keeping You Stuck in Self Doubt

    ⁠⁠⁠JOIN FREE 5-day workshop: September 14–18! ⁠⁠⁠ In this episode of The Mindset Babe Podcast, we’re breaking down the three beliefs that make you second-guess yourself, fear failure, and hold back from becoming the confident woman you want to be. You’ll learn: How comparison, rejection, and past mistakes affect your self-worthWhat your brain really means when it tells you, “I can’t”How fear of failure keeps you from taking actionWhy failing at something never makes you a failure Connect with Me: ⁠⁠ ⁠⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠⁠ Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: confidence, self-doubt, how to become confident, fear of failure, limiting beliefs, feeling good enough, self-worth, low self-esteem, overthinking, negative thoughts, comparison, mindset, personal development, successful women, confidence for women, stop second-guessing yourself, believe in yourself, overcome self-doubt, become her, IT Girl identity

  4. Sep 4

    336. Why Successful Women Still Struggle With Confidence

    ⁠JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP You earned the degree, built the career, and accomplished goals you once dreamed about—so why do you still question yourself? In this episode, we’re unpacking why successful women can look confident on the outside while privately battling comparison, perfectionism, insecurity, and self-doubt. In this episode, you’ll learn: How social media creates an invisible scoreboard that makes you feel behindWhy your accomplishments haven’t automatically changed how you see yourselfHow perfectionism keeps you questioning whether you’re good enoughWhy depending on validation creates borrowed confidenceHow focusing on what’s missing prevents you from appreciating what you’ve built Connect with Me: ⁠ ⁠FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! ⁠ Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: self-doubt, confidence, successful women, how to become confident, build confidence, stop overthinking, overcome insecurity, perfectionism, comparison, social media comparison, external validation, self-worth, feel good enough, ambitious women, confident women, IT Girl identity

  5. Sep 1

    335. Struggling With Confidence? 3 Steps to Become More Confident

    JOIN THE FREE 5 DAY CONFIDENCE WORKSHOP Want more confidence? If you’re tired of comparing yourself to other women, second-guessing your decisions, being hard on yourself, or constantly feeling like you should be further ahead, this episode is for you. I’m breaking down 3 simple steps to become more confident, feel good enough, and start trusting yourself more without needing to change your body, accomplish more, or get everyone else’s approval first. In this episode, you’ll learn: ✨ Why you can be successful and still struggle with confidence ✨ How comparison keeps you feeling like you’re not good enough ✨ Why confidence isn’t something you have to earn ✨ How to stop allowing your past to determine your future ✨ The 3 simple steps to build confidence and become the woman you want to be Connect with Me: FREE 5-day workshop, 3 Steps to Confidence, happening September 14–18! Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: confidence, how to become confident, build confidence, self-confidence, self-doubt, self-worth, feel good enough, stop comparing yourself, trust yourself, become more confident, confidence for women, personal development, mindset,how to feel good enough, stop comparing yourself, comparison, body confidence, improve body image, love your body, trust yourself, build self-trust, stop overthinking, negative self-talk, stop negative self-talk, stop being hard on yourself, people pleasing, stop people pleasing, setting boundaries, fear of judgment, stop caring what people think, forgive yourself, forgive past mistakes, let go of the past, move on from the past, future self, become your future self, become the woman you want to be, personal growth, personal development,

  6. Aug 28

    334. How to Be Happy & Finally Figure Out What You Want

    In this episode, we’re talking about how to stop living your life based on everyone else’s expectations and start getting clear on the life you actually want. Because you only get one life and your desires matter. In this episode: 💗 Why you might feel confused about what you really want 💗 How to get clear on your goals and desires 💗 The connection between happiness and living authentically 💗 What to do when fear and self-doubt show up 💗 How to stop letting other people’s opinions dictate your decisions Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Mentioned in Episode: https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/ Keywords: how to be happy, how to figure out what you want, happiness, self love, self confidence, self trust, personal growth, mindset, life goals, goal setting, finding your purpose, finding happiness, how to be happier, how to find yourself, what do I want in life, feeling lost in life, creating your dream life, authentic self, overcoming self doubt, stop people pleasing, confidence for women, mindset for women, personal development, self improvement, finding yourself, life purpose, how to create the life you want

  7. Aug 25

    333. The Science of Manifestation and How Your Thoughts Shape Your Life

    In this episode of The Mindset Babe Podcast, we’re breaking down manifestation from both a mindset and spiritual perspective. I’ll show you why “what you focus on grows” isn’t just a cute quote and how becoming more intentional with your thoughts can change the results you create in your life. In this episode, you’ll learn: 💗 Why your thoughts have so much power over your reality 💗 The connection between your mindset, emotions, actions, and results 💗 The science and psychology behind manifestation 💗 How your energy influences the way you show up 💗 How to start focusing your mind on what you actually want Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Mentioned in Episode: https://gabbybernstein.com/book/the-universe-has-your-back-card-deck/ https://www.amazon.com/Super-Attractor-Methods-Manifesting-Wildest/dp/1401957196/ref=as_li_ss_tl?_encoding=UTF8&qid=1611601410&sr=8-1&linkCode=sl1&tag=gabbybtv-20&linkId=ac88a14393a7ce3b35bb079c22d965a4&language=en_US Keywords: mindset, manifestation, how to manifest, law of attraction, change your mindset, positive thinking, personal development, self improvement, mindset shift, thoughts create reality, manifestation mindset, how to change your life, subconscious mind, self concept, confidence, spiritual growth, personal growth, becoming your best self, create your reality, energy

  8. Aug 21

    332. The #1 Mindset Shift to Stop Believing Negative Thoughts

    If you’re constantly overthinking, doubting yourself, or believing every negative thought your brain gives you, this episode is for you. In this episode of The Mindset Babe Podcast, we’re breaking down a simple mindset shift that will help you stop letting negative thoughts control how you feel about yourself and your life. You'll learn: 💗 Why you don’t have to believe every thought your brain gives you 💗 How to stop negative thoughts from turning into beliefs 💗 A simple way to reframe thoughts like “I’m behind” or “I’m not good enough” 💗 How to create more confidence, self-trust, and control over your mindset Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠22 Journal Prompts for Confidence ( FREE GUIDE) ⁠⁠ Email me: theperryrichardson@gmail.com ⁠⁠⁠www.themindsetbabe.com ⁠⁠⁠ Keywords: mindset, negative thoughts, negative thinking, mindset shift, how to stop negative thoughts, how to change your mindset, overthinking, how to stop overthinking, self-doubt, confidence, build confidence, self-worth, self-love, negative self-talk, inner critic, limiting beliefs, reframe negative thoughts, change your thoughts, thought patterns, intrusive thoughts, automatic negative thoughts, self-trust, feeling good enough, how to feel good enough, stop being hard on yourself, positive mindset, belief work, identity work, personal development, personal growth, mindset coaching, confidence for women, self-love for women, high-achieving women, successful women, emotional regulation, mental wellness

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4.8
out of 5
338 Ratings

About

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com

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