The Mindset Babe | Self-Love, Confidence, Motivation, Self-Esteem, Inspiration, Manifestation

Perry Richardson | Life Coach + Mindset Expert
  • 4.8 (329)
  • Mental Health
  • Updated Weekly

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com

  1. 3d ago

    322. 3 Lies Your Brain Is Telling You That Keep You Stuck

    In today’s episode, I’m breaking down 3 limiting beliefs that quietly hold so many women back from building confidence, reaching their goals, and creating the life they truly want. In this episode: 💗 The hidden cost of believing you shouldn’t ask for help 💗 Why waiting until you’re “ready” is delaying your dreams 💗 How to identify the stories your brain has convinced you are true 💗 A simple mindset shift to start building confidence today Connect with Me: ⁠⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: self love, self-love challenge, future self, future self visualization, confidence, self confidence, self worth, self-esteem, self trust, relationship with yourself, personal growth, mindset, mindset podcast, confidence podcast, self-love podcast, becoming her, becoming your best self, guided visualization, motivation, mental health, women empowerment, confidence for women, how to love yourself, how to build confidence, feel good enough, inner confidence, self improvement

  2. 6d ago

    321. 5 Mindset Shifts That Separate Successful Women From Everyone Else

    ⁠⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ https://www.themindsetbabe.com/selflove In this episode, I’m sharing 5 mindset shifts every high-achieving woman needs to build confidence, overcome self-doubt, and create extraordinary results. If you’re constantly comparing yourself to others, feeling behind, or waiting for the “perfect” time to go after your goals, this episode will help you think differently. In this episode, you’ll learn: 💗 Why high-achieving women don’t follow someone else’s definition of success. 💗 How to stop comparing yourself and start taking action. 💗The mindset successful women use to stay consistent when results take time. 💗Why staying curious and coachable accelerates your growth. 💗 How to appreciate how far you’ve come while still pursuing bigger goals. Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: mindset shifts, high-achieving women, confidence, self-confidence, self-love, personal development, success mindset, growth mindset, overcoming self-doubt, positive mindset, motivation, self-improvement, mental health, women empowerment, personal growth, productivity, consistency, ambitious women, life coaching, mindset coach.

  3. Jul 10

    320. Healing From a Breakup? The Mindset Shift to Rebuild Your Confidence

    ⁠⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ In today’s episode, I’m sharing the mindset shift that helped me stop looking outside of myself for validation, rebuild my confidence, and create a healthier relationship with myself after heartbreak. If you’re struggling to move on after a breakup, feeling not good enough, or trying to rebuild your self-worth, this episode is for you. In this episode, we’ll talk about: 💗 Why breakups can impact your confidence so deeply. 💗 The biggest mindset mistake that keeps people stuck. 💗 How to stop letting your past determine your worth. 💗 The mindset shift that helps you heal and move forward. 💗 Practical ways to rebuild confidence and start feeling like yourself again. Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com SEO Keywords: breakup healing, healing from a breakup, how to heal after a breakup, breakup recovery, heartbreak, heartbreak healing, move on after a breakup, rebuild confidence, self-worth, self-love, confidence after a breakup, emotional healing, mindset, personal growth, relationships, overcoming heartbreak, feeling good enough, confidence, self-confidence, The Mindset Babe Podcast

  4. Jul 3

    319. Day 1 of the 30-Day Self-Love Challenge: Meet Your Future Self

    ⁠⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠⁠⁠⁠ Together, we’ll talk about what creates a healthy relationship, why commitment is the foundation of self-love, and how showing up for yourself every day builds confidence, self-trust, and lasting change. In today’s episode:💗 Why your relationship with yourself affects every area of your life💗 The first step to building self-love and self-confidence💗 How commitment creates safety and trust within yourself💗 How to begin becoming your happiest, most confident self Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: self love, self-love challenge, future self, future self visualization, confidence, self confidence, self worth, self-esteem, self trust, relationship with yourself, personal growth, mindset, mindset podcast, confidence podcast, self-love podcast, becoming her, becoming your best self, guided visualization, motivation, mental health, women empowerment, confidence for women, how to love yourself, how to build confidence, feel good enough, inner confidence, self improvement

  5. Jun 30

    318. How to Improve Your Relationship With Yourself

    ⁠⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠⁠⁠ What if the most important relationship in your life… is the one you’ve been neglecting? In today’s episode, we’re talking about the relationship you have with yourself and how it impacts your confidence, self-love, and every decision you make. You’ll learn: 💗 The biggest red flags of an unhealthy relationship with yourself 💗 How negative self-talk quietly destroys your confidence 💗 Simple ways to become kinder and more compassionate toward yourself 💗 How to stop putting everyone else’s needs before your own 💗 Practical mindset shifts to improve your relationship with yourself every day Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: self love, how to love yourself, relationship with yourself, improve your relationship with yourself, self-worth, self confidence, build self-love, self trust, self acceptance, self compassion, negative self-talk, inner critic, confidence mindset, personal growth, mindset, mental health, emotional wellness, healing, self-esteem, confidence, become her, women empowerment, overcoming self-doubt, self-improvement, mindset podcast, personal development, motivation, confidence for women, stop comparing yourself, feel good enough

  6. Jun 26

    317. The #1 Belief That Destroys Confidence

    ⁠⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠⁠ Have you ever wondered why you never quite feel… good enough? In this episode, we’re uncovering the #1 belief that’s quietly shaping the way you see yourself—and why it’s keeping you stuck in self-doubt, comparison, and the constant feeling that you need to do more to be enough. You’ll learn where beliefs come from, how they influence every thought you have, and most importantly, how to start changing them so you can finally build confidence from the inside out. Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords how to love yourself, self love, self confidence, confidence for women, body confidence, body image, self worth, self esteem, personal development, mindset, mindset shift, positive mindset, confidence coach, life coach for women, self acceptance, self compassion, stop comparing yourself, comparison, people pleasing, self trust, healing after heartbreak, breakup recovery, feeling good enough, confidence tips, women empowerment, emotional healing, personal growth, mental health, motivation, self improvement, overthinking, negative self talk, confidence podcast, self love journey, loving yourself, mindset podcast, becoming her, the mindset babe, confidence after breakup, confidence in your body, self love challenge, 30 days to self love, worthiness, inner confidence, relationship with yourself, validation, stop seeking validation, confidence mindset, self love podcast, confidence for women over 30

  7. Jun 23

    316. How to Love Yourself & Build Confidence in 30 Days

    ⁠✨ JOIN FREE SELF-LOVE CHALLENGE ✨ ⁠ What if you spent the next 30 days changing the relationship you have with yourself? In this episode, I’m sharing the 5 types of women who need to join 30 Days to Self-Love and why self-love isn’t just about feeling confident. We’ll talk about:💗 The woman who hates her body💗 The woman who constantly judges and compares herself💗 The woman letting past heartbreak determine her worth💗 The woman who gives everyone else love but not herself💗 The woman who already loves herself but wants to deepen that relationship Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords how to love yourself, self love, self confidence, confidence for women, body confidence, body image, self worth, self esteem, personal development, mindset, mindset shift, positive mindset, confidence coach, life coach for women, self acceptance, self compassion, stop comparing yourself, comparison, people pleasing, self trust, healing after heartbreak, breakup recovery, feeling good enough, confidence tips, women empowerment, emotional healing, personal growth, mental health, motivation, self improvement, overthinking, negative self talk, confidence podcast, self love journey, loving yourself, mindset podcast, becoming her, the mindset babe, confidence after breakup, confidence in your body, self love challenge, 30 days to self love, worthiness, inner confidence, relationship with yourself, validation, stop seeking validation, confidence mindset, self love podcast, confidence for women over 30

  8. Jun 19

    315. The Biggest Misconception About Self-Love

    ✨ JOIN FREE SELF-LOVE CHALLENGE ✨ In today’s episode, we’re talking about one of the biggest misconceptions about self-love and why self-care isn’t always what you think it is. You’ll learn:💗 The difference between self-love and self-comfort💗 Why keeping promises to yourself builds confidence💗 How to know when you need rest vs. when you need action💗 The surprising connection between self-love, productivity, and self-trust💗 The question that can change your relationship with yourself forever Connect with Me: Schedule Free Consult Call: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/perryrichardson/freecall⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email me: theperryrichardson@gmail.com Keywords: self love, self-love, how to love yourself, self love journey, self love habits, self love tips, self care, self care vs self love, self worth, self-esteem, confidence, self confidence, build confidence, confidence mindset, body confidence, body image, self trust, trust yourself, keeping promises to yourself, personal growth, personal development, self improvement, mindset, mindset shift, mindset coaching, emotional wellness, emotional resilience,

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4.8
out of 5
329 Ratings

About

The Mindset Babe Podcast is your go-to show for personal growth, confidence, and mindset shifts hosted by Perry Richardson. This podcast is for women ready to reprogram their minds for success, overcome self-doubt, and build unshakable confidence. In each episode, you’ll get powerful mindset hacks, self-love strategies, manifestation techniques, and motivation to break through limiting beliefs. Let's Connect ✅ Follow me on Instagram @the.mindsetbabe for daily mindset tips. ✅ Work with me 1:1 for personalized mindset coaching → https://www.themindsetbabe.com

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