What Heals with Lisa Strbac (formerly Raw Health Rebel)

Lisa Strbac
  • 4.6 (9)
  • Alternative Health
  • Updated Bimonthly

Formerly known as Raw Health Rebel.  What if we’ve misunderstood healing all along? I’m Lisa Strbac — bestselling author, homeopath, and founder of the Academy of Integrative Homeopathy — and this podcast is where we rethink what truly supports health in the 21st century. Formerly known as Raw Health Rebel, What Heals is an evolving space for conversations that go deeper — exploring homeopathy, frequency medicine, nervous system repair, detoxification and the healing intelligence of nature. Some episodes are new. Some are from the archive. All are here to reconnect you with the tools, insights and perspectives that change lives. Whether you’re supporting a sensitive child, navigating chronic illness or expanding your approach as a practitioner — these conversations meet you where you are. Healing isn’t about fixing what’s broken.It’s about working with the body’s brilliance. This is What Heals. Connect with Lisa: https://www.lisastrbac.com/ and visit the Academy of Integrative Homeopathy: https://www.academyintegrativehomeopathy.com/

  1. E21 - Family Constellations: Healing the Patterns we Inherit with Poppy Altmann & Naphia Reggiani

    Jun 9

    E21 - Family Constellations: Healing the Patterns we Inherit with Poppy Altmann & Naphia Reggiani

    This episode is one from the archives where I’m joined by homeopaths and Family Constellations facilitators Poppy Altmann and Naphia Reggiani, alongside my friend and colleague Monique Carmen. This conversation was recorded when What Heals was Raw Health Rebel Podcast, shortly after I attended my first Family Constellations workshop and came away completely blown open. We go into one of the most fascinating areas of healing. Family systems and inherited trauma. The patterns we carry without even realising they may not have started with us. Poppy and Naphia explain what Family Constellations are, how the work began, what actually happens in a workshop and why simply seeing what has been hidden can sometimes create a profound shift. This is not about blame or endlessly analysing the past. It is about looking at the wider systems we belong to, and asking whether healing sometimes begins when we give something its rightful place. If you’ve ever felt stuck in a repeating pattern, sensed there was something deeper moving through your family line, or been curious about Family Constellations, this is a conversation worth listening to. Key takeaways What Family Constellations are and how they workInherited trauma and hidden family dynamicsWhy previous generations may still influence the presentThe role of the ‘knowing field’How healing can happen even as a participantBelonging, order and inclusion within family systemsThe connection between Family Constellations and homeopathyWe also talk about Bert Hellinger and the origins of the workRepresenting family members in a constellationWhy sceptics can still have powerful experiencesHealth constellations and chronic illnessRelationships, money and work patternsThe Netflix series Another SelfWhy group work can feel surprisingly safeResources mentioned Poppy Altmann https://www.poppyaltmann.com/ Naphia Reggiani https://naphiareggiani.co.uk/ Barbara Morgan – Coming Home: A First Step into the World of Family Constellations Netflix: Another Self  Send us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    1h 5m
  2. E20 - Toxic Overload and Miraculous Healing with Homeopathy

    May 27

    E20 - Toxic Overload and Miraculous Healing with Homeopathy

    This episode is one from the archives where I’m joined by Ashley Frager — homeopathic practitioner with a deep interest in environmental health, non-toxic living and the role of maintaining causes in chronic illness. This conversation was recorded when What Heals was Raw Health Rebel Podcast, but in many ways it feels even more relevant now. We go into one of the most overlooked pieces in healing. Environment. Toxic load. Fragrance. Household products. Why some symptoms keep returning. And what happens when the body is still being exposed to something it cannot tolerate. Ashley shares her extraordinary health story, from becoming severely unwell in her early twenties to discovering constitutional homeopathy and completely changing the trajectory of her life. We talk about how she moved into homeopathic practice, why she became so interested in the everyday products people were using in their homes and how maintaining causes can quietly block progress. This is not about fear or perfection. It’s about asking a deeper question: what conditions are we asking the body to heal in? If you’ve ever felt stuck in a case, wondered why symptoms keep returning, or been curious about the link between homeopathy and environmental load, this is a conversation worth listening to. Key takeaways Why maintaining causes can stop healing from holdingEnvironmental toxins, fragrance and household productsConstitutional homeopathy and Ashley’s personal healing storyWhy some symptoms may be warning signs rather than the real problemThe importance of looking beyond diagnosis and into the whole personWhy “clean” or “natural” products are not always as clean as they appearHow everyday exposures may quietly add to the body’s burdenWhy laundry detergent and air fresheners are often a good place to startWe also talk about PANS, PANDAS and the pressure to chase a diagnosisWhy homeopathy does not prescribe by diagnosis aloneBioenergetic testing and Ashley’s clinical observationsThe “fragrance loophole” and why scent can be so pervasiveGreenwashing in non-toxic productsThe difference between sensitivity and the body’s warning systemSymptom suppression and why rashes may matterThe frustration of treating while the obstacle remainsWhy healing sometimes requires changing the environment tooSend us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    57 min
  3. E19 - Why Some Cases Don’t Resolve: Detox, Fertility & Modern Homeopathy with Natasha Burns (Stellar Online Pharmacy)

    Mar 26

    E19 - Why Some Cases Don’t Resolve: Detox, Fertility & Modern Homeopathy with Natasha Burns (Stellar Online Pharmacy)

    This episode I’m joined by Natasha Burns — homeopath, fertility coach, and a leading voice in what’s often called homeopathic detox or the Human Chemistry Method. This conversation was recorded nearly two years ago when What Heals was Raw Health Rebel Pocast, but it feels just as relevant now. We go into one of the more debated areas in homeopathy. Detox. Drug layers. Why some cases improve, then relapse. And what to do when progress doesn’t hold. Natasha shares how she came into homeopathy through her son’s illness, how that led her into practice, and why she chose to specialise in fertility and complex cases. We talk about antibiotics, steroids, contraceptive pills, and more recent exposures — and how these may continue to affect the body long after they’ve been taken. This is not about replacing classical homeopathy. It’s about asking what happens when cases don’t fully resolve, and what tools we might need in those situations. Since we recorded this, Stellar Online, has just relaunched as a registered pharmacy in the UK — a huge step forward for access to a wider range of remedies. If you’ve ever felt stuck in a case, questioned why progress doesn’t hold, or been curious about detox in homeopathy, this is a conversation worth listening to. Key takeaways  Why some cases improve but don’t hold, and what might be missing  Antibiotics, steroids, contraceptive pills and their longer-term impact  Detox in homeopathy: what it is, and how it’s used in practice  Fertility: why “unexplained” often isn’t unexplained  The role of grief, hormones, and environmental factors in conception  Why some practitioners integrate detox before returning to classical prescribing  The difference between acute prescribing, constitutional work, and layered cases We also talk about  COVID vaccine detox: what’s being explored clinically and why  Steroid layers and why cases can stall or relapse  Endometriosis and fertility cases  Heavy metals and environmental load  The divide within homeopathy and how different approaches can coexist  Why education around homeopathy is still so limited Resources Mentioned Stellar Online websiteStellar Online on InstagramNatasha Burns websiteNatasha Burns on Instagram Send us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    41 min
  4. E18 - The Practical Homeopath: Real Healing in the Modern World with Claire Zarb

    11/05/2025

    E18 - The Practical Homeopath: Real Healing in the Modern World with Claire Zarb

    This episode I’m joined by the brilliant Claire Zarb, homeopath and mentor for practitioners building confident, ethical practice. We get into Claire’s journey from corporate sales to homeopathy, how a personal health awakening led her to train at the College of Practical Homeopathy, and why a flexible toolkit matters in today’s multilayered cases. Claire explains practical homeopathy in clear terms, shares real-world detox and nosode insights, and offers generous advice for new practitioners finding their niche. Join us for an honest, hopeful conversation about what healing looks like in real life. Key takeawaysPractical homeopathy 101: why most modern cases need more than one methodDetox as detective work: timing, layers, and when a drug history distorts the caseNosodes without fear: when strep, staph, bowel nosodes and Carcinosin help move a casePotency made simple: why 30C is a solid start, when 200C or higher makes sense, how LMs can be gentle and deepNiching grows clinics: people search by problem, not modalityEnergy and boundaries: protecting your focus, referring out, trusting the right clients to find youWe also talk aboutStarting out: blog-led marketing, local talks, acute pop-up clinics, networking that actually worksBuilding confidence in public despite criticism and noiseHealy and frequency tools as supportive extras when cases feel stuckHome use of acutes alongside clear ethics and red flagsThe bigger vision for bringing safe, simple acute homeopathy into everyday careResources mentionedWork with Claire: visit here website hereFollow Claire on Instagram hereSend us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    1h 3m
  5. E17 - Off-Grid Homeopathy: Treating the Person, Not the Label with Sapna Devi

    10/29/2025

    E17 - Off-Grid Homeopathy: Treating the Person, Not the Label with Sapna Devi

    In this replay, I’m joined by the amazing Sapna Devi — you’ll know her as The Wild Homeopath. This is one of your all-time favourite episodes, and for good reason. We explore the heart of what makes homeopathy so powerful — treating the person, not the label — and how the stories behind our symptoms often hold the key to healing. We talk about never-been-well-since moments, intuition versus repertory, and why learning the remedy picture is everything. Sapna also shares her practical insights into making placenta remedies and simple autonosodes safely and ethically — a topic she now teaches inside Lisa’s practitioner-level training. Key takeaways Why homeopathy treats the person, not the conditionWhat never-been-well-since really means and how to recognise itThe Ignatia case that showed how shock can trigger physical illnessHow intuition and repertory work hand-in-hand in real practiceThe energetic nature of remedies and why energy medicine is coming full circleUnderstanding societal “miasms” like fear, control, and the Arsenicum stateWhen to change homeopaths (and why it’s sometimes the right move)The role of trust, intuition, and connection in both patient and practitioner growthWe also talk about Placenta remedies and simple autonosodes — what they are and why they’re so gentleSelf-empowerment and “off-grid” medicine in a changing worldThe deeper symbolism of the remedy Saccharum (sugar), from slavery to modern addictionWhy learning remedy pictures transforms your home prescribingThe importance of matching energetically with your homeopathResources mentioned Sapna’s website hereConnect with Sapna on Instagram hereLisa's book The Homeopath in Your Hand here Send us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    44 min
  6. E16 - From the Stars to the Cells: Medical Astrology and Tissue Salts with Natasha Andreo

    10/22/2025

    E16 - From the Stars to the Cells: Medical Astrology and Tissue Salts with Natasha Andreo

    This episode I’m joined by the amazing Natasha Andreo, Medical Astrologer, internationally certified Tissue Salts Facial Analyst, and experienced Animal Communicator.  We go into how medical astrology was once part of every doctor’s training, and how each zodiac sign rules a different part of the body. Natasha shares the story of how her rabbits led her to study the moon and how their illnesses matched the moon’s position with uncanny accuracy. Join us for a fascinating, practical conversation that takes ancient knowledge into the 21st century. Key takeaways Your body has a blueprint: birth charts can highlight constitutional strengths and susceptibilities.Head-to-toe map or each zodiac signHow timing matters: use the moon void for review, not initiation.Tissue salts: simple, safe support for mineral balance and how this ties to your zodiac signFacial analysis: visible clues can point to specific tissue salt deficiencies.From sky to clinic: astrological timing can support launches, surgeries, and big decisions.We also talk about What big changes are in store for everyone in 2027How medical astrology once underpinned medicine and why it faded.Why simplicity beats overwhelm when starting with tissue salts.Human Design basics: knowing your strategy and authority for the changes ahead.Animals as teachers, and what Natasha learned from her rabbits.Resources mentioned Visit Natasha’s website including to make a booking hereConnect with Natasha on Instagram hereNatasha's Human Design masterclass hereGrab Lisa's Tissue Salt book here. Natasha is a Medical Astrologer, internationally certified Tissue Salts Facial Analyst, and experienced Animal Communicator. Through extensive study, Natasha has developed a nuanced understanding of how each planet and zodiac sign correlates with specific organs and physiological systems, forming a celestial blueprint within each individual. Through deep understanding of ancient healing techniques through astrology, she teaches her clients about the body's capacity to receive, hold, and respond to astrological energies that their birth chart contains. This philosophy underpins Natasha’s holistic healing approach, which weaves together planetary alignments, lunar cycles, and astrological insight to identify energetic imbalances and support physical and emotional well-being. In her practice, Natasha offers deep explorations into tissue salts and provides accessible introductions to medical astrology.  Send us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    1h 15m
  7. E15 - Peace, Love and Homeopathy with Caroline Gaskin

    10/07/2025

    E15 - Peace, Love and Homeopathy with Caroline Gaskin

    In this beautifully grounded episode, I’m joined by one of my original teachers, the brilliant Caroline Gaskin — homeopath, educator, and one of the most inspiring voices in women’s health and homeopathy. We talk about how she first discovered homeopathy through her children, the drop-in clinics that made it accessible to everyone, and what 25 years of practice have taught her about health, energy, and trust. Caroline shares stories of real-life cases — from coughs and whooping cough to menopause and chronic fatigue — and explains how she blends Narayani combination remedies, bush flower essences, nutrition, and frequency tools like the Healy in her practice. We also explore:  ✨ Why classical and combination prescribing can coexist beautifully  ✨ How our environment, soil, and light affect hormonal balance  ✨ Simple ways to support the liver and mineral balance naturally  ✨ What she’d give the whole of humanity right now (her answer will make you smile) This conversation is full of practical wisdom, gentle humour, and the reminder that healing is never just one thing.  It’s about energy, integrity, and how we use our attention. More information on Caroline: For Workshops, Webinars & Masterclasses visit hereCaroline's Natural Menopause Worskhop click hereCaroline's Homeopathy Membership visit hereCaroline's Instgram page hereCaroline Gaskin MCPH - Caroline has been in practice for 25 years and is a much-loved lecturer and tutor. Like many women, she came to natural health through her children and first used homeopathy when her son was just 4m old. He had a cough and the GP offered him a sedative. Caroline knew instinctively that she didn’t want to give medicine with unwanted side effects and instead went to see a homeopath at a drop in clinic. The homeopath wanted to know ‘how’ the cough was for him and what he was like as a person. Caroline was fascinated by the difference of approach and the remedies worked. Homeopathy soon became the family’s primary health choice. When her children were old enough she went on to study homeopathy and flower essences. Originally from a fine art background, she has also worked in PR for complementary health and has studied permaculture and sustainable systems. The Practitioner of Integrative Homeopathy: Acute Prescribing is now full! To get on the waitlist and learn more click here. Send us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    1h 3m

  8. 10/01/2025

    E14 - Are You Listening, RFK..? Homeopathy’s Untold Role in Prevention with Wren Lloyd and Lisa Strbac

    This conversation was first recorded for Homeopathy is Changing Lives with the brilliant Wren Lloyd, and I’m delighted to share it here with you here on What Heals. I also encourage you to check out Wren’s podcast — she’s doing incredible work and you can find it here. Wren and I go deep into how homeopathy can be the ultimate form of preventative medicine. We talk about what I witnessed recently in A&E that made me even more determined to get remedies into every household, why communities need their own “wise elder” figures again, and how even a handful of remedies in the right hands could transform emergency care. We also explore the overlaps between nutrition, toxicity, and acute health, from paracetamol and ultrasound detoxes to the surge in PANDAS/PANS. And yes — we even touch on Robert F. Kennedy Jr., homeoprophylaxis, and what might be possible if mainstream medicine truly opened its doors. Resources Mentioned Wren’s website: International Homeopaths for AutismWren’s podcast: Homeopathy is Changing LivesSend us Fan Mail Join Lisa's new global homeopathy community, The Atrium, here. Monthly live teaching with world-class homeopaths, curated by Lisa Strbac, plus courses, conversation and resources to support ongoing study. Enrolment for the 2027 PIHAP Cohort is now open! Places are strictly limited and 2026 sold out early. To learn more click and secure your spot click here. 🌐 Lisa's Website 🎧 Academy of Integrative Homeopathy 📸 Instagram 📚 The Homeopath In Your Hand Book Music intro: Inside Boy by Bary

    50 min
See All (22)

Trailer

4.6
out of 5
9 Ratings

About

Formerly known as Raw Health Rebel.  What if we’ve misunderstood healing all along? I’m Lisa Strbac — bestselling author, homeopath, and founder of the Academy of Integrative Homeopathy — and this podcast is where we rethink what truly supports health in the 21st century. Formerly known as Raw Health Rebel, What Heals is an evolving space for conversations that go deeper — exploring homeopathy, frequency medicine, nervous system repair, detoxification and the healing intelligence of nature. Some episodes are new. Some are from the archive. All are here to reconnect you with the tools, insights and perspectives that change lives. Whether you’re supporting a sensitive child, navigating chronic illness or expanding your approach as a practitioner — these conversations meet you where you are. Healing isn’t about fixing what’s broken.It’s about working with the body’s brilliance. This is What Heals. Connect with Lisa: https://www.lisastrbac.com/ and visit the Academy of Integrative Homeopathy: https://www.academyintegrativehomeopathy.com/

Information

You Might Also Like