Eastside Movement Podcast

Dr. Anthony Ruscitto and Dr. Amy Hooper

We discuss all things health and wellness, dispel common myths and misconceptions regarding healthcare, and we do it in a way that you can actually understand.

  1. 07/20/2023

    Guided Somatic Tracking

    Dr. Amy Hooper, PT, DPT, walks you through a somatic tracking exercise that we use for people with chronic pain. Somatic tracking is a type of meditation that involves observing sensations in your body without judgement and helps to form new neural pathways that can reduce the intensity of pain.

    8 min

  2. 10/26/2022

    EMC Off Season Cycling Club

    Introducing our new online program geared towards cyclists adding strength training into their off season. Here are a few sample exercises from the program! https://www.youtube.com/watch?v=BLAq1F_RjUI&t=1s https://www.youtube.com/watch?v=k_KeodmC_Rk&t=1s https://www.youtube.com/watch?v=M2sCvb7ME0s

    12 min

  3. 10/13/2022

    What is Pelvic Floor PT? with Dr. Rebecca Maidansky, PT, DPT

    Dr. Amy talks with Dr. Rebecca Maidansky, PT, DPT, a pelvic floor physical therapist and the founder of Lady Bird Physical Therapy about all things pelvic floor. In a nutshell, pelvic floor physical therapy is helpful for anyone who has trouble or pain with peeing, pooping, or sex AND for people who are pregnant or postpartum. Dr. Rebecca talks about what pelvic floor PT can help with, what to expect if you go see a pelvic floor PT, why kegels are overrated, and much more. She also challenges our listeners to pay attention to and unclench their pelvic floors.

    27 min
  4. Dr. Hannah Fielding, DC, ATC

    10/04/2022

    Dr. Hannah Fielding, DC, ATC

    Dr. Anthony interviews Dr. Hannah Fielding of Revive Sport and Spine about the health and wellness field, what brought her to open up her own practice, and much more!!!

    40 min
  5. All about tendonitis

    08/10/2022

    All about tendonitis

    Dr. Anthony dives into coming back from a tendon injury

    11 min
  6. PJ and Jamie of 5run2

    08/03/2022

    PJ and Jamie of 5run2

    Dr. Anthony dives into what makes 5run2 so special with co-founders PJ Thompson and Jamie Pratt

    53 min
  7. What does a Power Imbalance Mean?

    07/19/2022

    What does a Power Imbalance Mean?

    Dr. Anthony discusses what it actually means for your body when you are having a power imbalance.

    9 min

  8. 05/18/2022

    Michelle Baillio of Empower Massage

    Dr. Anthony sits down with Michelle Baillio a licensed massage therapist and owner of Empower Massage in the Windsor Park neighborhood in Austin Texas. We talk about her journey to where she is now, what is like owning a business, and why people need massage

    33 min
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About

We discuss all things health and wellness, dispel common myths and misconceptions regarding healthcare, and we do it in a way that you can actually understand.

Information

  • Creator
    Dr. Anthony Ruscitto and Dr. Amy Hooper
  • Years Active
    2021 - 2023
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Dr. Anthony Ruscitto and Dr. Amy Hooper
  • Show Website
    Eastside Movement Podcast