Truth & Transcendence

Catherine Llewellyn
  • 5.0 (27)
  • SPIRITUALITY
  • UPDATED WEEKLY

Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.  Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

  1. 2D AGO

    More Qualified, Less Aware

    Why the most qualified person often misses what the untrained eye sees. #TruthAndTranscendence #HumanPotential #Consciousness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:05 Water stains appear on Catherine's porch 00:25 A trained carpenter examines the damage 00:45 Carpenter suggests major exterior work 01:05 An untrained friend visits the porch 01:15 Friend spots a tiny pinpoint hole 01:25 Thirty five entry points quickly identified 01:45 Catherine questions her own perceptual blindness 02:00 The danger of assuming others capabilities 02:20 People are not simple or predictable 02:30 The diamond metaphor for human complexity 03:00 Assume we know almost nothing 03:15 Knowing others is an expansive adventure 03:35 Practical life still requires some judgment 03:50 Remember all experience with others is limited 04:15 Stay open to new impressions daily 04:30 Apply openness to strangers and news 05:00 Take a fresh look at yourself 05:15 More within you remains undiscovered 05:25 Have a week filled with wonder #SelfDiscovery #OpenMind #BeyondLabels Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    8 min
  2. Harry Lloyd ~ Healing Thousands With Songs Written From Joy Not Pain

    5D AGO

    Harry Lloyd ~ Healing Thousands With Songs Written From Joy Not Pain

    From a near-death awakening to healing thousands through music and connection. #ConsciousnessRising #HealingThroughMusic #MindfulLiving  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Harry Lloyd aka Waiting for Smith: Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy. Realised he wanted to make music for people like US to feel more joyous, free, light and loved. What we discussed: 00:00 Welcome to Truth and Transcendence 02:00 Harry Lloyd joins the conversation 04:30 Navigating life's unexpected setbacks gracefully 07:00 Becoming a father and choosing presence 10:00 The second wave of consciousness awakening 13:00 Discovering aliveness in a South African cafe 16:00 Writing songs from joy not pain 19:00 The I Like Life audience connection ritual 22:30 Creating live meditation through music 26:00 Balancing mass appeal with spiritual meaning 29:30 Breaking barriers between different music fans 33:00 Growing up surrounded by comedians and creators 36:30 Reimagining education for future consciousness 40:00 Advice for those raising collective consciousness 43:00 Final gratitude and where to connect #SpiritualAwakening #ConnectionMatters #WaitingForSmith ___ Where to find Harry Lloyd: https://waitingforsmith.co.uk Follow here on instagram/Tiktok/YouTube @waitingforsmith Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    46 min

  3. MAY 4

    Logic Will Betray You | Trust This Instead

    Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead. #SelfAwareness #EmotionalIntelligence #MindBodyConnection  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:15 Balancing theoretical thinking with felt experience 00:35 Why experience matters most in life 01:05 Relationship story: when theory overrides feeling 02:00 Intellectual conversations versus emotional connection 02:30 The cost of applying theory to relationships 03:30 Manuals versus feeling your way through 04:00 Corporate world demands credentials and evidence 05:00 Trusting gut instincts in current work 06:00 Buying property: balancing heart and practical facts 07:00 Ignoring theory or feeling both carry costs 08:00 Final reflection and website information #ConsciousLiving #PersonalGrowth #TrustYourGut Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    10 min
  4. Dr Andre Walton ~ Why Your Limits Are Completely Imaginary

    MAY 1

    Dr Andre Walton ~ Why Your Limits Are Completely Imaginary

    What if the boundaries holding you back were never really there? #Unboundedness #Creativity #BurnoutRecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Dr Andre Walton: Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation. What we discussed: 00:00 Welcome to Truth and Transcendence 00:32 Introducing Dr. Andrew Walton 01:28 Early childhood and freedom to explore 03:45 Observing self-imposed boundaries in others 05:22 Creativity and divergent thinking 07:15 Entrepreneurship and kitchen table inventions 09:40 Moving to America and fewer limits 12:05 Relationship with risk and fear 14:50 The Triton 500 racing bike 16:33 Cultivating unboundedness without that childhood 18:22 Travel as a pathway to expansion 21:15 Coaching and the Banish Burnout program 23:40 Message to those helping others 25:10 Fear, presence, and being grounded 27:30 Media manipulation and manufactured fear 29:45 Social class boundaries in Britain 32:00 Physics research and vertical thinking 34:20 Graphic art and magazine publishing 36:50 Hitchhiking to Greece and freedom 39:15 Hang gliding and risk tolerance 41:40 Large families and youngest children 44:00 Retreats and new environments 46:10 Empathy and creativity neuroscience 48:20 Final thanks and closing #PersonalGrowth #FearlessLiving #MindsetShift ___ Where to find Dr Andre Walton: https://plan4change.org Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    49 min

  5. APR 27

    Why Everyone Says They Can't Dance (But They're Lying)

    Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves. #DanceFreedom #CreativityUnlocked #MovementMeditation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Welcome to Truth and Transcendence 0:12 Introduction to ebook about dance 0:28 Catherine's 5 Rhythms Dance training experience 0:48 Giving demonstrations to strangers 1:04 People saying "I can't dance" 1:20 The emotional charge behind "I can't" 1:48 Fascination as a humanistic psychologist 2:04 Researching why people believe this 2:20 Two small minorities identified 2:48 The massive middle group with baggage 3:04 Writing the book for this group 3:16 Reasons and solutions collected 3:28 Parallel between dancing and creativity 3:52 No human being lacks creativity 4:08 We are hardwired to create 4:28 Beliefs formed through schooling and society 4:52 Invitation to try local class 5:12 Self consciousness disappears quickly 5:28 Supportive non judgmental space described 5:48 Ebook available at beingspace.world 6:00 Closing and final encouragement #SelfExpression #5Rhythms #PersonalGrowth Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    8 min
  6. Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing

    APR 24

    Laura Giles ~ Everything Is Alive: What Animism Taught Me About Healing

    Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life. #Animism #TraumaHealing #SoulConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Laura Giles: Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally. Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl! What we discussed: 00:00 Welcome and guest introduction 01:12 Listening to the rhythm of the soul 03:22 Early childhood memories of natural joy 05:15 Being raised by an animist mother 07:40 Freedom to explore without hovering parents 10:15 Protection through ancestral connection and trust 13:30 What animism is and means 16:45 Preserving sacred traditions through isolation 19:50 Modern disconnection versus natural living 22:30 Trauma therapy and the wound well 25:10 Coaching approach to healing work 27:50 Creating safe containers for transformation 30:05 Mindfulness practice in daily moments 33:20 Everything is alive and conscious #MindfulLiving #SpiritualWellness #NatureWisdom ___ Where to find Laura Giles: https://linktr.ee/lauragiles Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    39 min

  7. APR 20

    The 5 Traits That Make Spiritual Leaders Magnetic

    Five ways spiritually connected business leaders naturally embody their connection to something greater. #TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 02:30 Defining transpersonal beyond dry academic terms 05:00 The inquiry that revealed five natural embodiments 07:30 Expanding capacity to joyfully appreciate life 10:00 Standing by deeply held values as daily practice 12:30 Life is short and there is more beneath the surface 15:00 Openness to intuition and challenging new options 17:30 Helping others flourish in all decisions made Get the Transpersonal eBook here: https://beingspace.world/#ebooks  #IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    21 min
  8. Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines

    APR 17

    Joy as Your Foundation Frequency | Why Authenticity Magnetises Your Tribe ~ with Hayley Hunter Hines

    What if building your dreams was as simple as creating the party you want to attend and inviting others to join? #SoulSparkleLiving #JoyFrequency #WellnessFutures ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Hayley Hunter Hines: Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.  Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design. What we discussed: 00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn 03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living 05:00 The philosophy of inviting people to the party 07:00 Creating experiences you want to have yourself 09:00 The five dimensional wellness framework 11:00 Adding sparkle to body, mind, soul and spirit 14:00 Why joy is the baseline frequency for creation 17:00 Being the embodiment of light and love 20:00 Working exclusively with women and why 23:00 Healing through forgiveness and grace 26:00 The intersection of science and spirituality 29:00 Reframing reality through curiosity not judgment 32:00 Your vibe attracts your tribe 35:00 Authenticity as the highest frequency 37:00 A message to lightworkers and change makers 39:00 Closing blessings and website soulsparkleliving.com #Lightworkers #AuthenticLiving #ConsciousCreation ___ Where to find Hayley Hunter Hines: https://soulsparkleliving.com Support the show ========================= More episodes https://truthandtranscendence.com More about Catherine / Being Space / Expansive Coaching https://beingspace.world ✦ Explore Expansive Coaching  If something in your life is beginning to open — or there is a sense of moving toward deeper alignment — you’re warmly invited into this work. This is a space for reflection, unfolding, and spacious conversation. A simple way to begin: 🔹 Taste session (20–30 mins) — experience the work directly  https://go.oncehub.com/TasteOfExpansiveCoaching 🔹 Q&A call (15 mins) — ask questions and sense whether it feels aligned for you  https://go.oncehub.com/ExpansiveCoachingQA 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

    40 min
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5
out of 5
27 Ratings

About

Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.  Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

Information

  • Creator
    Catherine Llewellyn
  • Years Active
    2021 - 2026
  • Episodes
    343
  • Rating
    Explicit
  • Copyright
    © 2026 Being Space
  • Show Website
    Truth & Transcendence