Truth & Transcendence

Catherine Llewellyn

Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.  Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.

  1. 2D AGO

    How to Overcome Limiting Beliefs and Change Your Life Forever

    A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change. #flexiblethinking #limitingbeliefs #opennesstochange ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:10  The belief that things can't change 01:25  There used to be another planet 03:14  The climate changes 04:24  I can't change my body shape 05:27  Let go of the belief that change can't happen 07:05  Things can change in relationships 07:30  When we want to change 08:49  Generational effect 09:03  Believing everything can change 10:25  This may get upsetting #selfliberation         #paradigmshifts         #freedom Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    12 min
  2. Raj Khedun ~ Unlock Your Inner Bliss with Breathwork

    5D AGO

    Raj Khedun ~ Unlock Your Inner Bliss with Breathwork

    From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace. #realavatars #saibaba #enlightenment ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Raj Khedun: Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves! He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years. The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia. His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen! What we discussed: 00:10  Who is Raj Khedun 01:40  His pre-existing connection to evolution 04:34  Planets and Dinosaurs 06:40  He met Sai Baba 09:50  Woken up! 12:34  He went into monk mode for 10 years 13:20  His friends thought he was bonkers 14:38  What he discovered 15:59  What he studied 18:25  Consciousness and energy 20:24  How he found alignment 23:10  Light, electricity and magnetism 27:23  His 3:3 breathwork method 30:00  Expansive ideas 31:00  How to work with Raj 32:45  Catherine's breathing work 34:52  Live breath session with Raj 43:29  Quick easy reset for the modern person 44:12  Where to find Raj and his books 45:10  His favourite part of the conversation 46:19  Get back to Peace Joy Bliss 47:20  Reflection for listeners  #bodyhacks         #energyhacks        #biohacks ___ Where to find Raj Khedun: 33insomniahack.com Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    50 min
  3. 12/29/2025

    Escaping The Lifestyle Trap: How The Rich Get Poorer

    If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it. #luxurylifestyle #livingtowork #selfdenial ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:09  Lifestyle Trap 01:00  Some people feel trapped in a luxury lifestyle 02:26  The luxury becomes no longer fun 03:34  What do you do about it 05:00  Pretending we don't feel trapped 05:54  Do you want to get out of bed in the morning 07:18  Have a word with yourself 08:33  Take a pleasure break #selfhonesty         #relationshipnegotiation         #findyourpath Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    11 min
  4. Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)

    12/26/2025

    Queen Michele ~ How to Educate the NEXT Generation (Gen Alpha)

    How rebelliousness and soul connection create a powerful mission for conscious evolution. #transformingconsciousness #buckthesystem #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Queen Michele: Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making. What we discussed: 00:08  Who is Queen Michele 01:35  Her story of rebelliousness 06:35  52 insights for living New Earth now 08:06  I don't owe anyone my life 09:01  She heard the soul voice within 13:40  Generation Alpha 17:14  52 Insights for Gen Alpha 20:00  Her work is respectful of their autonomy 23:00  She is integrating AI 25:46  She keeps on learning 27:22  What will she do next? 30:00  Her essence of rebelliousness is in the curriculum 31:30  The first of the 52 quotes 33:09  Where to find 52 Insights and her other books 35:16  Her Fula Ancestry 42:28  Past Present Future 44:00  Listen to your soul self 47:24  Her favourite part of the conversation #consciousness #humanevolution #followtheheart ___ Where to find Queen Michele https://fulaamerican.org https://www.facebook.com/fulaamerican/   https://www.instagram.com/fulaamerican/ https://www.linkedin.com/in/fulaamerican/ Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    49 min
  5. 12/22/2025

    How Speaking Out Can Change Your Life (and the World)

    Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters. #trustyourintuition #taketheleap #courageouscommunication ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11  Something's not right and I don't know what it is 01:09  It's so hard to say when things are not right 02:10  An OUCH moment 03:40 There's something wrong - I don't know what it is 04:31  Intuitive inkling 04:52 Say this in a board meeting  05:15  Catch things early 06:00 High quality relationships 6:38  DO try this at home #nipitinthebud #humaninteraction #courage Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    7 min
  6. Evette Rose ~ How Trauma Affects Your Body (And How to Heal)

    12/19/2025

    Evette Rose ~ How Trauma Affects Your Body (And How to Heal)

    A powerful journey of abuse, survival, resilience, determination and transcendence. #louisehay #alcoholism #upliftinggoals ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Evette Rose: An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries. What we discussed: 00:11  Who is Evette Rose 01:18  Determination 03:25  Her father's sociopath diagnosis 06:17  Her turning point 10:24  She found her fight response 15:24  Her career sky rocketed 19:03  She started to heal her anger 20:24  Types of stress 22:48  The beautiful BMW 25:29  Her transition into healing 29:22  How to be happy 31:22  Decoding trauma in the body 34:26  Her book of 722 ailments 35:00  Her perfect partner 37:31  Her story and her gift 39:10  Where to find Evette 40:08  Her advice to be part of the solution 43:58  Everyone is already a leader #lifesturningpoints #visionarygoals #bodywisdom ___ Where to find Evette Rose and her books: https://metaphysicalanatomy.com https://www.linkedin.com/in/drevetterose/ https://www.tiktok.com/@evetteroseofficial https://www.facebook.com/evette.rose.50 https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw  https://www.instagram.com/dr.evetteroseofficial/ Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    45 min
  7. 12/15/2025

    The Hidden Benefits of Being Bad at Things

    A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. #levelsofcompetence #selfawareness #acceptingdiscomfort ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:15  Conscious Incompetence 01:07   High point of leverage 02:00  Avoiding the discomfort 02:52  I can't do social media 03:46  Engaging with the feeling 04:59  Being OK with being not good at it 06:00  The car went through the wall 07:40  Conscious incompetence in love making 08:56  Push out the envelope #personalgrowth        #learningtolearn         #selfdirectedlearning ___ Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    11 min
  8. Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever

    12/12/2025

    Antony Sammeroff ~ Body Work Techniques That Changed Lives Forever

    How Body Work transformed one psychotherapist's life and led him in a new direction. #physiotherapy #bodyrelease #functionalbodywork ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Antony Sammeroff: Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker noted for his punchy, humorous style and ability to fuse together insights from psychology, philosophy and economics into a coherent worldview that cuts through the bs. What we discussed: 00:11  Antony Sammeroff  03:27  Body Work wasn't working 08:27  He found the Body Work solution 12:43  If I don't learn this I'm an Effing Idiot 14:50  How does it work? 19:05  Tension is not normal 21:25  A divine moment in the making 25:00  Body tension is a symptom of our times 27:41  We wait until we're in pain 30:53  Getting out of PT at school 33:00  The cult of muscle 36:07  Sport came from war 37:44  You can get a new knee 38:51  Meaningless medical diagnoses 41:53  Trauma in the body 42:42  This changes lives 44:45  Antidote to big pharma issues 46:03  Building the jigsaw picture 48:25  You earn the healing 50:02  Getting Antony down to Wales 53:55  Work in concentric circles 57:36  His favourite  57:58  Reflection question for listeners 59:15  Where to find Antony #bodytransformation #traumainthebody #cultofmuscle ___ Where to find Antony: realbodymechanics.com beyourselfandloveit.com Big Pharma: Guess It Quacks Like A Duck!: https://amzn.eu/d/hj7J4r4 _____________________ Support the show === 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://beingspace.world ✦ YouTube: / https://youtube.com/@BEINGSPACEcatherinellewellyn ✦ Insta: / https://instagram.com/beingspace.world/ ✦ Facebook: / https://facebook.com/BeingSpaceWorld ✦ TikTok: / https://tiktok.com/@beingspace.world ______ Donate: https://truthandtranscendence.com/donate Podcast network: https://joinpodmatch.com/catherinellewellyn Podcast website: https://podpage.com/?via=truthandtranscendence Podcast coach: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Brain fitness: https://braingym.fitness/ref/3/ VA: https://va.world/contact/ref/1/ ...

    1h 3m

Trailers

5
out of 5
21 Ratings

About

Truth & TranscendenceHosted by Catherine Llewellyn | Brought to you by Being Space Welcome to Truth & Transcendence — a podcast for seekers, leaders, creatives, and changemakers who are exploring the deeper layers of human experience. Launched in mid-2021, this show was born out of a time of global uncertainty.  It began as a space to support conscious leadership in challenging times — a call to strength, wisdom, and integrity.  Since then, the podcast has evolved alongside the world around us. Now, we welcome a rich tapestry of guests: senior leaders, coaches, artists, spiritual guides, alternative practitioners, and everyday people living extraordinary lives. Our focus is no longer just on navigating crisis — but on embracing the joy of creation, discovery, and soulful expansion. Each week brings two episodes:🔹 Nugget Mondays – brief, insightful solo reflections.🔹 Guest Fridays – open-hearted, unscripted conversations that dive deep. We don’t do scripts. We follow the energy of the moment. If you're walking your path with curiosity and courage — and you're ready to join us for stories, wisdom, and questions shared with honesty and presence — this may be the perfect show for you. Let’s explore what it really means to live a life of truth and transcendence.