Bottle Service

Sarah Merrill Hall

A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!

  1. 17h ago

    The System is Broken! Why American Motherhood Is So Hard (and How To Fix It) with Reshma Saujani

    This week, Sarah sits down with Reshma Saujani—New York Times bestselling author, founder of Girls Who Code, and the founder of Moms First! Inspired by Reshma's new documentary No Country for Mothers, this episode explores why motherhood in America can feel uniquely difficult. From the crushing cost of childcare and the lack of paid family leave to the impossible expectations placed on modern moms, Reshma makes the case that the challenges so many mothers blame themselves for are actually the result of a broken system—not personal failure. In this episode, we cover: Why motherhood in America feels so uniquely difficultHow the childcare crisis and lack of paid leave affect every familyThe "momcession" and why mothers are leaving the workforceHow culture wars distract us from real solutionsWhy motherhood is a public policy issue—not an individual failureWhat Moms First is doing to create change, and how you can get involvedThis is such an important discussion! Enjoy! Want more from our guest this week? Follow Reshma on IG @ReshmaSaujaniFollow Moms First @MomsFirstusCheck out their Website HEREHost a screening for No Country for Mothers HERE! Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop my SHOPMY LinksShop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! ⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30 HIYA - Receive 50% off (50% off!!!) your first order on any of their products. Not available on their website, go to hiyahealth.com/bottleservice to claim this deal! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Aug 3

    So Long Sweet Summer!

    Wait... it's already back-to-school season?! Seriously, when did August become the new September? This week, Sarah is soaking up the final days of summer, embracing the chaos (yes, sometimes that means ice cream for dinner), and mentally preparing for the emotional rollercoaster that comes with a new school year. She also dives into why mom rage might not be a personal failing after all, the pressures moms face to "just have one more baby," and some things to consider before listening to those "This is your sign to have the 3rd baby!" posts Check out our BRAND NEW BOTTLE SERVICE SUBSTACK! Submit your questions/ stories to sarah@bigkidproblems.com Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop my SHOPMY LinksShop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! ⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30 HIYA - Receive 50% off (50% off!!!) your first order on any of their products. Not available on their website, go to hiyahealth.com/bottleservice to claim this deal! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Jul 27

    The Mom’s Guide to Peptides: Energy, Brain Fog, Weight Loss & More with Carlyn Mungle

    Unless you've been living under a rock, you've probably heard about Peptides by now. They're on our algorithm & in our group chat. Can they help us lose baby weight? Have more energy? Stay sane? Are they even safe to take? WE NEED TO KNOW! Enter Carlyn Mungle, founder of Feelin' Good Wellness, a personalized, physician-guided peptide provider, to give us all a little crash course on peptides. We talk about what peptides actually are, why they're suddenly everywhere, and which ones may be helpful for moms dealing with things like fatigue, brain fog, recovery, weight management, and more. We also get into the practical stuff: where to get peptides, where NOT to get peptides, potential risks, costs, and what you should know before considering a peptide journey. Disclaimer: Nothing discussed should be considered medical advice. Always talk to your own healthcare provider before starting any new medication, peptide, or treatment. As always, email your questions to Sarah@bigkidproblems.com for a chance to be featured on the show! Want more from our guest this week? Check out Feelin Good Wellness @FeelinGoodWellnessCo@FeelinGoodwithCarlynWant more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop my SHOPMY LinksShop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! ⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30 HIYA - Receive 50% off (50% off!!!) your first order on any of their products. Not available on their website, go to hiyahealth.com/bottleservice to claim this deal! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Jul 20

    Survival Mode, Maternal Depletion and Matresence Oh My!

    If motherhood has left you feeling exhausted, overwhelmed, short-tempered, or disconnected from the person you used to be, you're not alone! In fact, you may be experiencing matrescence, the profound transformation that comes with becoming a mother. This week, Sarah sits down with Vanessa Leveille, founder of @MatrescenceinColor, to unpack survival mode, mom rage, burnout, identity shifts, and why so many moms feel like they're falling short. Then, most importantly, we'll dive into what to do about it! Because we're all in this transition together. Want more from our guest this week? Follow @MatrescenceinColor! Check out her website! (the blog is SO good)Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop my SHOPMY LinksShop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠! As always, email your questions to Sarah@bigkidproblems.com for a chance to be featured on the show! Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! ⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30 HIYA - Receive 50% off (50% off!!!) your first order on any of their products. Not available on their website, go to hiyahealth.com/bottleservice to claim this deal! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Jul 13

    Family Vacation or Extreme Sport? Summer Travel with Littles!

    Fresh off a big family summer "vacation", Sarah is back with plenty of stories—and a few battle scars. After coming home bruised & slightly concussed, she's sharing some learnings from the road! In this episode, we're talking road trip hacks, hotel stay survival, realistic expectations for family vacations, bedtime strategies when everyone is sharing one room, and the little things that can make traveling with toddlers feel a whole lot easier. Plus, we get honest about marital tensions when the "vacation" doesn't exactly feel relaxing. If you've got a family trip on the calendar this summer, this episode is packed with practical tips, plenty of laughs, and a reminder that not everything is what it seems on Instagram As always, email your questions to Sarah@bigkidproblems.com for a chance to be featured on the show! Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum/ Kid Friendly Favorites and More! CLICK HEREShop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! ⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30 HIYA - Receive 50% off (50% off!!!) your first order on any of their products. Not available on their website, go to hiyahealth.com/bottleservice to claim this deal! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Jun 8

    Summer Should be Fun! Talking Motherhood, Family Travel & Summer House Tea with Ashley McAtee!

    As the cultural phenomenon that is the Summer House Finale airs this week, Sarah is joined by one of her best friends (and former Summer House cast member) Ashley McAtee for a candid catch-up on motherhood, reality TV, and everything in between! Ashley takes us back to the early days of Summer House, what it was like stepping away from reality TV to start a family, and the unique experience of navigating postpartum while your friend group is still in their party era. The two also dive into Ashley's recent cross-country move, why she and her family decided to slow things down, travel hacks for surviving family trips, and so much more! And yes, we get into the current Summer House drama 👀 So grab your Loverboy and LETS SEND IT Want more from our guest this week? Follow Ashley on Instagram! @AshleyMcAtee Want more from Sarah? Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!  As always, email your questions to Sarah@bigkidproblems.com for a chance to be featured on the show! Big thank you to our episode sponsors! ⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better! ⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30 Kindred Bravely - 20% off your first order when you go to KindredBravely.com/BOTTLESERVICE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4.9
out of 5
545 Ratings

About

A new kind of Pregnancy & Motherhood Podcast! If you used to pop champagne in the clurrrrb and now you’re popping prenatal vitamins, well, you’ve come to the right place. From the writer and creator of the comedy Instagram and Podcast “Big Kid Problems” comes a brand new show about the roller coaster of Pregnancy and new Motherhood! For Pregnancy Episodes, scroll on down to the beginning of this podcast and you will find all 40 week-by-weeks of pregnancy with Sarah. Find your week OR start from the beginning and get ready to commiserate with your new preggo bestie!

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