Still Standing with Clarence E. Stowers, Jr.

Clarence E. Stowers, Jr.
  • 5.0 (10)
  • Self-Improvement
  • Updated Biweekly

Start with the most recent episode. That's where the real conversation begins. I do not teach from theory. I teach from survival. This is for people who did everything right and still watched life fall apart anyway. After 30 years of leading, rebuilding, losing, surviving, and starting over, Clarence E. Stowers, Jr. speaks from scars instead of scripts. No polish. No pretending. No performance. This show is for high-capacity adults rebuilding their lives after the version that used to work stopped working. Start with the most recent episode. Everything before that belongs to a different season of this show. New episodes are biweekly every Wednesday.

  1. Sep 9

    10 Minutes Is How You Get Your Week Back

    Six months of work. Handed to someone else in one sentence, in a glass conference room, on an ordinary afternoon. You did not yell. You nodded, said congratulations, and then spent three nights running the conversation back, looking for the line that would have changed the ending. There is no line. And the search itself is the thing costing you. What You'll Learn: ⓵ The four-second swap where "I wanted this" quietly becomes "I was owed this," and the single phrase that tells you it already happened.⓶ Why every good outcome you have ever had was Fortune and not control, and the half of Seneca's rule that nobody ever quotes.⓷ Why replaying it is not processing. The research is blunt: running it back makes you worse at solving the problem and wears out the people you lean on, even as you're convinced you are working it out.⓸ The ten-minute window, the exact mechanics, and the reason a feeling with a deadline stops being a feeling you avoid.The Practice: The next time a plan breaks, set a timer for ten minutes. Say all of it out loud, unfiltered, no editing, and no rushing to the lesson. When it ends, say out loud that the window is closed, and move to the next real decision in front of you. This episode is for you if: You are still running a conversation back that ended weeks ago.You keep calling the replay "processing" when nothing is actually getting processed.You have caught yourself saying "that was supposed to be mine" and heard how it sounded.After you listen, tell me one thing: what plan broke on you this month, and is the window on it actually closed? Subscribe to Still Standing wherever you get podcasts. New episodes drop biweekly on Wednesdays. Substack: clarencestowers.substack.com Instagram: @clarence.stowers YouTube: @ClarenceStowersTV Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

  2. Aug 26

    Answering Everybody Is Costing You The Work

    You are not slow. You are not scattered. You are interrupted, over and over, by people who already knew you would answer before they ever asked. This episode gives you the reason the asks come to you and not to the person sitting next to you, and the one sentence that retrains it. What You'll Learn: ⓵ Why the ask always lands on you and never on the person three feet away. Nobody assigned you that role. You applied for it.⓶ Your kindness is not the problem. Your response time is, and the fastest replies on your phone are a training log you never meant to keep.⓷ The eleven words that end the asking, plus the four rules that make them hold when the same person comes back a second and a third time.The Practice: Run the seven-day Answer Audit. Four columns. Who asked, what time, how fast you answered, whether it moved your work. The fast column is your training log. 👉 Get the free Answer Audit worksheet here This episode is for you if: You blocked the morning, protected it on the calendar, and still finished the day with nothing to show for the work you are actually responsible for.You keep buying apps and setting earlier alarms to fix what is really a people problem.The same three people get your fastest replies, and none of them are building anything.After you listen, tell me one number: how many of your seven-day interruptions came from the same three people? Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

  3. Aug 5

    Overturn The Verdict You Gave Yourself

    Two weeks ago I told you that you are not unready; you are unmoved. That was for the delay you are causing. This one is for the delay you did not cause. At 2 am, when the house is quiet, you run the math again. You stayed. You kept building when the results did not match the effort. You did not blow up your marriage, torch the business, or walk out on the calling. You just waited longer than you thought you would have to. And somewhere in that waiting you did something quietly devastating: you took a delay that had nothing to do with your character and made it a referendum on your character. You held a trial. You were the only witness. You convicted yourself of a crime you did not commit, and you have been serving the sentence ever since. Here is the promise of this episode: the verdict was never real, and today you overturn it. Both kinds of delay are real, and telling them apart is the whole skill. Call your own stall a season of waiting, and you lose years to it. Call a delay you inherited your failure, and you serve a sentence you never earned. Today we deal with the second one. You have heard me use Caleb before, eighty-five years old, asking for the hardest ground on the map. This is the part of his story that comes first. He was one of twelve leaders sent to scout the land. Ten came back and said it could not be done. Two said it could. The vote went ten to two, fear won, and an entire nation spent forty years in a wilderness Caleb never voted for. He gave the right report, and he still walked the whole sentence. He never once called it his failure. Some of you are not living in the aftermath of a mistake. You are living in the aftermath of a room that was not ready for you. What You'll Learn: ① Why the hardest season of your life may have been produced by somebody else's fear instead of your own failure ② How the same wait either drains a person or builds them, and the one thing that decides which happens to you ③ The exact move that turns a season you have been calling wasted into evidence you can actually use The Practice: Write down the season you have been calling your failure. Underneath it, write what it actually built in you. Be specific, name the capacity, and read it out loud once a day this week. This episode is for you if: You did the right thing, got outvoted by people managing their own fear, and have been paying for their decision ever sinceYou have quietly decided the window closed and you missed it, and you have never said that out loud to anyoneYou keep shrinking what you ask for so it matches what you lostAfter you listen, tell me: what season have you been calling your failure, and what did it actually build in you? Subscribe to Still Standing wherever you get podcasts. Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

  4. Jul 22

    What 3 Years of Waiting Taught Me Nobody Else Will Tell You

    Why You Keep Waiting to Feel Ready You're not lazy. You're not unclear. You know exactly what the move is.  You've known for months. Maybe someone has already told you to make it. But every week it slides back to the bottom of the list with a new reason attached, and you keep calling that reason patience. It's not patience. It's a stall with better vocabulary, and it's quietly costing you years. This is the episode that ends the excuse. Before another round of preparation, before another "right season," before one more "I'll know when I'm ready," we sit with one thing: the exact difference between waiting and stalling, and what it actually takes to move. Readiness is not a feeling you wait for. It's what shows up after you move. Once you understand that order, you stop waiting for permission that was never coming. What You'll Learn: ⓵ The exact test that tells you whether you're actually waiting on information or just stalling with better vocabulary. If you can't name the missing piece, you already have what you need. ⓶ Why readiness is a receipt, not a ticket. The feeling you're waiting for shows up after you move, never before, and if you feel completely ready the move is too small to matter. ⓷ The real difference between unready and unmoved. Unready means you lack something real. Unmoved means you have what you need and you're still standing still. Confusing the two has cost you years. The Practice: Name the one move you've been calling "not yet." Write it as a sentence: "I have been waiting to feel ready to do ___." Then take one concrete action toward it in the next seven days. Make the call. Open the document. Set the date and tell one person who will actually ask you about it. Reply DONE when it's scheduled. This episode is for you if: • You have the clarity and the capability, and you're still parked in the same spot • You keep calling it "the right season" or "waiting on God" when you already know the move • There's one thing on your list that never moves, not to done and not to the trash One question before you close this: What's the one move you've been calling "not yet"? Reply. One sentence is enough. I read every response. Subscribe to the Still Standing Podcast wherever you get podcasts. Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

  5. Jul 1

    I'm Still Here

    I'm Still Here. You haven't quit. You haven't collapsed. You didn't walk away. But somewhere in the last year, maybe longer, you stopped recognizing the version of yourself that used to show up automatically. And you've been quietly waiting for that person to come back. That wait is costing you more than the original loss did. This is the Season 2 premiere of Still Standing. Before anything else this season, before the frameworks, before the plan, before the next step, we have to sit with one thing. Not where you're going. Where you actually are right now. And what it means that you're still in it. Still here is not the same as back. And once you understand that difference, everything about what comes next changes. What You'll Learn: ⓵ Why "still here" is not a trophy or proof of strength. It's a starting line. What you do at that starting line determines whether this season goes somewhere or stays stuck. ⓶ Why the version of you before the loss already did its job. The person you were before the sale, the silence, the exit, the grief, that version didn't disappear because something broke. It left because something finished. Waiting for its return means waiting for the wrong person. ⓷ Why you're not carrying damage. You're carrying data: lived experience about who you are under pressure and what you're made of when the structure that held you up gets removed. That data is the curriculum this season is built on. The Practice: Write one sentence before you do anything else: "I'm still here because ___." Don't edit it. Don't write the polished version. Write the first honest answer, the one you haven't said out loud yet. Reply and send it. That sentence is the foundation of everything this season does for you. This episode is for you if: You've survived something that still doesn't have a proper nameYou keep measuring yourself against who you were before the loss and wondering when you'll get back thereYou're standing at the beginning of something new, and you're not entirely sure how you arrived hereOne question before you close this: What's the one thing you've endured that you never gave yourself proper credit for surviving? Reply. One sentence is enough. I read every response. Subscribe to The Clarence Stowers Leadership Podcast wherever you get podcasts. New episodes drop Tuesdays at 7:30 PM CST. Substack: clarencestowers.substack.com Instagram: @clarence.stowers YouTube: @ClarenceStowersTV Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

  6. Jun 17

    You Stayed Too Long. Let's Be Honest

    You knew before you admitted it. You knew when the work stopped fitting. You knew when your energy changed. You knew when showing up became maintenance instead of mission. But you stayed. In this episode of Still Standing, Clarence Stowers talks about the hidden cost of staying in a season that has already ended. This isn't about quitting hard things. It's about telling the truth about what you've already outgrown. You'll learn the difference between enduring and staying, why fear often disguises itself as commitment, and the one question that exposes what you're avoiding. Because sometimes the bravest thing you can do isn't making a move. It's admitting you've been staying too long. In this episode: • Why staying too long rarely announces itself • The difference between enduring and simply staying • The three costs of overstaying your season • The question that exposes what you're avoiding • A simple exercise to help you name the real fear underneath your hesitation Reflection Question: What are you still pretending is working? Action Step: Write one sentence: "What I am afraid will happen if I leave." That sentence may tell you more about your future than anything else. If this episode resonated with you, share it with someone who may be standing in a place they already know they're supposed to leave. Subscribe and get 1% better every day. Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

  7. Jun 9

    Why I'm Changing Everything (And What's Coming Next)

    If you have been listening to this show, you deserve to hear this directly. Something is changing. Not because things went wrong. Because things finally went right. This is Bridge Episode 2 of Still Standing. Today I am not pivoting. I am closing one chapter with intention, so we can both walk into the next one with both hands free. What You Will Learn: ① Why this show has always been about you, and why that does not change ② Why every new chapter requires a closing ceremony, and what happens when you skip it ③ The real cost behind the shift, the signals I ignored for two years, and what finally made me stop ④ Why you are not losing something, and why you are getting more of what you came here for ⑤ What Season 2 holds and why it has your name on it Key Takeaways: ① This show has always been about you. That does not change. What changes is how we show up together. ② Every new chapter requires closing the last one with intention. That is what today is. ③ The mission is the same. The method is sharper. The voice is clearer. ④ You are not losing something. You are getting more of what you came here for. ⑤ What is next has your name on it. Stay close. The Practice: Tell one person about this show. Not because the numbers need it. Because someone in your circle is in the middle of something hard right now, and they need to know they are not alone. This episode is for you if you have been here long enough to trust something about this show and you want to know what comes next. After you listen, tell me: what is the one thing this show named for you that nobody else was saying? I read every comment. Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

  8. May 26

    Thirty Years In. Here's What I Finally Stopped Pretending.

    Thirty years. That is how long I did this before I admitted something I had known for a while. The podcast I was making no longer matched the life I had actually lived. This is the bridge episode for Still Standing with Clarence E. Stowers, Jr. No frameworks. No 3-step system. Just the truth about what ended, what it cost, and what this show is now - delivered in five minutes. What You'll Hear: ① What ended - and why it ending was not failure ② What it cost to keep going when the old structure stopped holding ③ What Still Standing is now and exactly who it is for If you have been doing something for a long time and have finally stopped pretending it still fits, this episode is for you. The Practice: Before you close this app, pull up one name. The person you already know is carrying something they have not said out loud. Send them this episode. No explanation needed. Just: This one is for you. After you listen, tell me: what have you been pretending for too long? Subscribe to Still Standing wherever you listen. Search: Still Standing with Clarence E. Stowers, Jr. Support the show 📲 Stay Connected: 🔔 Subscribe to my YouTube channel 📸 Connect on Instagram 📲 Connect on Facebook 📖 Read my Substack for Weekly Insights 🎁 Support Mars Hill Anywhere 📚 Amazon Author’s Page ✉️ Subscribe to My Newsletter:  🛜 Website: https://www.clarencestowers.com 🎧 Podcast

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About

Start with the most recent episode. That's where the real conversation begins. I do not teach from theory. I teach from survival. This is for people who did everything right and still watched life fall apart anyway. After 30 years of leading, rebuilding, losing, surviving, and starting over, Clarence E. Stowers, Jr. speaks from scars instead of scripts. No polish. No pretending. No performance. This show is for high-capacity adults rebuilding their lives after the version that used to work stopped working. Start with the most recent episode. Everything before that belongs to a different season of this show. New episodes are biweekly every Wednesday.

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