The No BS Human Design Podcast

Adriana Keefe

Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?  Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.  Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention. So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you! Adriana Keefe is The Human Design Priestess and founder of The Magnetic Rebellion, a sanctuary for spiritual rebels and soul seekers. She guides women to unlock their authentic power through ancient wisdom and modern intuition. As a 4/6 Manifesting Generator, she transforms lives through her Top 3% podcast, The No BS Human Design Podcast, speaking, in-person events, and intuitive mentorship, all while embracing life as a mom of three who can quote every "New Girl" episode.   Discover more at AdrianaKeefe.com 

  1. 3D AGO

    The Healthy Power of Anger (Bonus Car Caves Episode!)

    Send us Fan Mail ✨ Grab Adriana's free Human Design 101 guide here! Welcome to another Car Caves episode with a real-time download from me to you! Today I’m sharing a breakthrough I had while moving my booty (and my whole body) in a Buti movement class this week. Ever since the full moon in Cancer back in January, I’ve felt this intense anger rising in me — a full-on RAGE that’s been cycling through me every month. And in between working through these bouts of anger, I’ve also been feeling stagnant, with the most insane negative thoughts racing through my mind. When this happens, I always lean on my resources — my friend who’s a medical astrologer, my journaling, coaches, therapy, everything I always talk about here. But when my usual tools aren’t working for me, I know this is a sign that something big is coming and I have to literally keep moving through whatever it is to get to a breakthrough. And that’s what happened in my friend Jessica’s movement class this week. We all know that movement is medicine, that it helps release emotions and blockages — but this new level has felt so profound that I have to share it with you. So listen to this quick Car Caves episode to hear about me telling my energy that WE ARE DONE with this spiraling and about harnessing this energy to embrace — not fear — my fight response. Anger can be so powerful! It’s up to us to harness it and use it to stand up for what we want in a fierce but healthy way. LINKS Join me for a Full Moon Co-Create Circle on April 3 co-hosted with Curly Karma Spa celebrating the full moon in Libra. To register, text 774-633-7715 or message the spa on Facebook. Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson! I have one more spot open for my She Returns 1:1 6-week intensive! Click here to join or be added to the waitlist. Or book a call with me to talk about private mentorship. The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    20 min
  2. MAR 26

    Resistance, Reinvention, and Resilience with Anne Alexander-Sieder

    Send us Fan Mail ✨ Grab Adriana's free Human Design 101 guide here! Oooh, friends, I’ve got a really intriguing guest for you today! Anne Alexander-Sieder is a "multifaceted diamond" who truly is a shining example of how pursuing your passions is a lifelong journey and a powerful gift. Anne is an actor who works with other actors, artists, and creatives through The Curator Academy, her professional development program that shows them to get unstuck from the "how" of what they want to do and to help them earn a living doing what they love. But Anne’s story is about much more than her commitment to her craft — it’s about divine timing and alignment. Actually, I’d say this episode is about the three Rs: resistance, reinvention, and resilience. We're talking about: how Anne views difficult moments as "rings of fire" that you can allow to consume you or that you can run throughhow a serious medical trauma gave her the cosmic push to follow the entrepreneurial path and dive into coaching and working with actors in new wayswrestling with identity shifts and our collective tendency to self-identify with certain roles in our lifetimewhat it felt like to put her desires first and return to acting after prioritizing her family for 16 yearsher choice to turn roadblocks into superpowers and transform obstacles into starting pointsI know you’ll find something that resonates you within Anne’s story — so listen in! Connect with Anne Websites: Act Bold and Act Bold Training Podcast YouTube Instagram: @act_bold and @annealexandersieder LINKS Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson! I have one more spot open for my She Returns 1:1 6-week intensive! Click here to join me or be added to the waitlist. The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    55 min
  3. MAR 19

    The Career and Success Codes Hidden in Your Human Design Chart

    Send us Fan Mail ✨ Grab Adriana's free Human Design 101 guide here! If I haven’t said it enough here, I’m saying it again: what you desire is hardwired into your DNA and what lights you up is in you on purpose. That goes for every aspect of your life, including your career and vocation, and we can use Human Design to help those pieces of the puzzle click into place as we become more aligned with our individual design. So today we’re taking a look at the signposts of career and success in your chart and how to find them, with examples from my chart on what a correct or aligned career would look like for someone with my design. As always, we start with the foundation — type, strategy, and authority — and then move deeper. I'm sharing: the truth about career and success in Human Design and why it's not going to assign you a specific job(and neither is your Incarnation Cross!)how your profile lines give you insight on how other people experience your work and the role you'll play in your careerhow defined centers show you consistent energy that can be used in your work, and how undefined centers help you sense the needed wisdom or areas of friction of the collectiveyour core wound/vocation gate and its role in revealing how you can work with othersjournal prompts to help you dig deeper with where you’re currently feeling alive or drained in your workYou’ll definitely want your chart on hand for this episode, so pull it up and let's have some fun! LINKS View my IG post that inspired this episode Listen to Spiritual Kinks, my new podcast with Lynnsey Robinson! Try my favorite Human Design-trained GPT from Emma Dunwoody (affiliate link) Get a sneak peek of my Magnetic Rebellion workshop on the core wound/vocation gate The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    38 min
  4. MAR 12

    How to Make this Mercury Retrograde Work FOR You

    Send us Fan Mail ✨ Grab Adriana's free Human Design 101 guide here! You always hear that retrogrades are the worst. They’re scary, they mess everything up, and bring chaos into your life. But, beautiful souls, I’m here today to talk about the gift of retrogrades and why they’re not something to be afraid of. We’re in the middle of the first Mercury retrograde of 2026, which ends on March 20 — so this is the ideal time to assess the energy. I like to say that retrogrades happen for us, not to us. Because the energy of Mercury is turning inward right now, this is a time for us to pause our reactivity, to slow down and process things So let’s take advantage of this reflective moment, because we’ll be revisiting a lot of our past during this retrograde! In this episode, I’m sharing what this particular Mercury retrograde means for you based on your individual design and for us as a collective. And I’m getting into: how the planet Mercury shows up in your Human Design chart and what themes it’s emphasizing for you right nowwhich energy gates Mercury is currently transiting for all of us during this retrograde, and how that can affect youwhy this retrograde can help us let go of overthinking and to clarify or redefine our existing relationshipsplus, retrograde-focused journal prompts for you!There’s a lot to take away from this one, so grab your chart and a pen and paper and dive in! LINKS Our Ostara Spring Equinox Celebration with the Weathervane Witches is on Saturday, March 14 from 11:00 am-4:30 pm at JTB Wellness! We’re celebrating renewal, ritual, intuition and feminine power with kundalini, embodiment practices and more. Click here to save your seat. Join us for our Spring Equinox Awakening Co-Create Circle on March 19! This virtual new moon circle is a space for us to plant energetic seeds for what we’re ready to grow this spring. Sign up here. Episode: My Nodal Return Journey The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    34 min
  5. MAR 5

    Finding Your Story and Strengths in Human Design with Dr. Karen Parker

    Send us Fan Mail ✨ New to Human Design? Download your free "Start Here" guide! OK, I know I say this a lot, but this episode is really f*****g epic. Today I’m talking with one of the biggest names in Human Design: Dr. Karen Parker. You probably already know her — she's the creator of Quantum Human Design, she's worked with Ra Uru Hu, the founder of Human Design, she’s a 4/6 Sacral Manifesting Generator and a Leo sun on the cusp of Virgo, and she's here today to give us an honest and embodied perspective from her 26 years of learning and study. She’s covering so much in-depth knowledge about Human Design and spirituality, like: how, as a Mani Gen, Karen has been able to use her design to build on her overarching purpose (to teach love) and deepen her expertise with every stephow she interprets the hero's journey, and how seeing our life as a story — and not stopping at the cliffhanger! — can make us more resilienthow she breaks down the core narrative path in our charts as a way to distill the main themes of our individual design — and she gives us an exercise for identifying your challenges and archetypal strengthswhy the adventure of evolution and deconditioning is never complete — and why the Chiron return is perfectly timed to help us see our inner value as we hit menopausePlus, she’s sharing what's on her altar, and giving us straight talk on the 2027 paradigm shift and what to expect from it. It’s not the end of the world, people! Have your chart ready and listen in! LINKS Our Ostara Spring Equinox Celebration with the Weathervane Witches is on Saturday, March 14 from 11:00 am-4:30 pm at JTB Wellness! We’re celebrating renewal, ritual, intuition and feminine power with kundalini, embodiment practices and more. Click here to save your seat. Connect with Karen: IG: @drkarenparker22 YouTube Facebook Podcast The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    1h 7m
  6. FEB 26

    How to *Actually* Use Human Design to Make Decisions

    Send us Fan Mail ✨ New to Human Design? Download your free "Start Here" guide! “How do I actually make decisions with my Human Design?!?!” “What if I can’t feel my authority speaking to me?” “Why did it not work out when I made a decision based on what my authority said?” I hear these questions over and over again from so many of you in so many ways. So today we’re getting into it all! I know it can be frustrating to know what your authority is (splenic, emotional, lunar, etc.) but not feel it. And it can be confusing to try and listen to your body if you're not used to trusting it. So that’s where we start. With feeling Human Design in the body instead of keeping all the information and learning locked up in the mind. I’m talking about: reframing Human Design as a repatterning practice for trust, not necessarily a decision-making systemquestions to ask yourself when connecting with your authority to become more regulated and awarerealizing that making the decision based on your authority doesn’t automatically mean you’re done, and how to let yourself recalibrateworking on saying yes slower, even if you have sacral authorityAnd — most importantly — why this all TAKES TIME! Even after five years into this experiment, I still fall into the trap of trying to force decisions or clarity, or keep asking my Human Design to decide for me instead of letting it teach me how to listen. So I’m here with you for all of this, because it is a lifelong process. If you’re looking for more community support, we’re working through Rebirth: The Deconditioning Journey together in The Magnetic Rebellion starting March 2 with a live launch! Rebirth is a community-held, embodied Human Design experience that helps you unravel conditioning, feel safe in your body, and return to who you truly are. It’s always there in The Magnetic Rebellion membership resources for you to do at your own pace, at any time. But in this journey, I’ll be hosting community-supported live sessions as we move through to answer questions, give energy clearings, and help you integrate what you already know in your body. So join us! The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    30 min
  7. FEB 19

    Finding Your Freedom by Repatterning Your Money Story with Amber Lilyestrom

    Send us Fan Mail ✨ New to Human Design? Download your free "Start Here" guide! Today is so special — it truly feels like a full circle moment to have the one and only Amber Lilyestrom here with me. Her original podcast was a lifeline for me years ago when I began my personal development journey, and it’s how, in a way, I learned about Human Design. And now she's on MY podcast, and it feels so right! Amber is so many things: a business mentor, a visionary, a poet who loves teaching people about money and business and helping them get free, and a 4/6 Sacral Generator and Virgo sun / Sagittarius moon / Taurus rising. And we’re diving into all of her facets today, including: Amber's money story and how she chose to "defy reality" (her air quotes) to get to the place she is today — only working 15-20 hours a week!how she got over her parents' core beliefs about money and wealth and repatterned herselflearning to trust her sacral response, even if she doesn't understand the why behind it, and taking the time to wait for the response when her body needs more informationgetting out of her own way when it comes to being her most authentic self, and not getting caught up in messaging and branding and other people's perceptionsAmber’s authenticity and spirit shines through in every word she speaks, and I know you’ll find so much to take away from this episode. She’s even gifting us with two things: a reading of one of the poems from her new book, little big beautiful things, and a free audiobook of Master Your Money Mind! LINKS Click here for the free audiobook of Master Your Money Mind I have two spaces open for my She Returns 1:1 6-week intensive — and this is the last round at this price! Click here. Connect with Amber: Website: amberlilyestrom.com IG: @amberlilyestrom Homeward Podcast The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    58 min
  8. FEB 12

    Getting Unstuck Through Human Design When You’re Confused and Burned-Out

    Send us Fan Mail ✨ New to Human Design? Download your free "Start Here" guide! If you've been doing the work in Human Design, but you still feel stuck: this episode is for you. You might feel like you’re broken, or lazy, or just not getting it, but ’m here to tell you that’s not the case. I’m here to get you out of your mind and into your body. If you’ve been listening to the podcast for a while, you know one of my biggest pillars is the embodiment of Human Design, to really feeling and receiving and understanding the body’s response. And it's a big part of my personal journey — working through distrust, body dissociation, and sexual trauma — to get to the point where I can fully share this with you. That’s why in today’s episode, you’re getting my timeline of how I went from real estate to life coach to decluttering expert to eventually trusting in myself enough to become the Human Design Priestess I am right now! I’m also digging into: survival identity vs. embodied identity and how we can move from fear-based decisions to authority-led choiceshow you can begin the practical process of shedding and deconditioning as a daily practicethe tools I used in addition to Human Design to unlock the trust in my body — and why it was so hard for me to integrate it all at firstand why intellectual awareness won’t bring about change without the body’s responseRemember, this is my journey — it will be different for every single person who deconditions, because we are all different! So if you’re looking for community support: We’re working through Rebirth: The Deconditioning Journey together in The Magnetic Rebellion starting March 2 with a live launch! Rebirth is a community-held, embodied Human Design experience that helps you unravel conditioning, feel safe in your body, and return to who you truly are. It’s always there in The Magnetic Rebellion membership resources for you to do at your own pace, at any time. But in this journey, I’ll be hosting community-supported live sessions as we move through to answer questions, give energy clearings, and help you integrate what you already know in your body. So join us! LINKS Burnout: The Secret to Unlocking the Stress Cycle — the burnout book that inspired me The Magnetic Rebellion is my supportive, soul-seeking community that lets you explore the path of transformation aligned specifically to YOU. Join The Magnetic Rebellion! Work with me 1:1 in my Sacred Design private mentorship: Book a call here. Visit AdrianaKeefe.com to download your free Human Design bodygraph, book a chart reading, and more! Check out my YouTube channel for bonus chart readings and episodes! Connect with me on Instagram @adrikeefe I'm DYINGGG to get to know you better so I'd love for you to hang around: Subscribe, share, and review this episode!

    32 min
4.8
out of 5
41 Ratings

About

Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for?  Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being uniquely YOU.  Listen in for lessons in Human Design, finding your purpose, manifestation and spiritual practices, using these tools within business, and so much more! We connect with other experts in the Human Design and spiritual realm in a refreshingly honest way to help you find your way along your spiritual path and live this life with intention. So if you’re tired of not knowing the right next step or what you’re meant to be doing, this is the place for you! Adriana Keefe is The Human Design Priestess and founder of The Magnetic Rebellion, a sanctuary for spiritual rebels and soul seekers. She guides women to unlock their authentic power through ancient wisdom and modern intuition. As a 4/6 Manifesting Generator, she transforms lives through her Top 3% podcast, The No BS Human Design Podcast, speaking, in-person events, and intuitive mentorship, all while embracing life as a mom of three who can quote every "New Girl" episode.   Discover more at AdrianaKeefe.com 

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