A Gluten Free Podcast

Ben Hampton
  • 4.9 (13)
  • Nutrition
  • Updated Weekly

Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. My aim is to raise coeliac disease & gluten free awareness: one chat at a time! Thanks for being here gluten free fam 💪 * Website: aglutenfreefamily.com.au * Connect on Instagram @a.gffamily* Join A Gluten Free Podcast Facebook group * Send an email to aglutenfreefamily@gmail.com 

  1. Gluten Free Podcasters Roundtable: Discussing The Backlash from Robby Hoffman’s Appearance on Call Her Daddy Podcast

    18h ago

    Gluten Free Podcasters Roundtable: Discussing The Backlash from Robby Hoffman’s Appearance on Call Her Daddy Podcast

    Send us Fan Mail A Gluten Free Podcast Episode 240   My guests on today’s episode are my fellow gluten free podcasters from both Australia and the US. We’ll talk about the recent comments made by Robby Hoffman on the Call Her Daddy Podcast, how the gluten free community has responded and how we can improve coeliac disease and gluten free awareness moving forward together. What we’ll cover: * Gluten free podcasting hosts introducing themselves * Giving context to the discussion between Robby Hoffman and Alex Cooper * Initial thoughts and feelings from us * Discussing Robby and Alex’s influence and level of awareness around coeliac disease * Ignorance stemming from a lack of experience dealing with coeliac disease yourself or knowing a loved one who does * Difference of laughing with versus laughing at the gluten free community * Gluten Is A Joke Documentary coming out soon to talk about coeliac disease and the gluten free diet to help people be informed * When humour doesn’t land from a comedian, using shock value * How jokes, ignorance and misinformation is hurting our gluten free community * The response from the coeliac and gluten free community following Robby and Alex’s comments on the podcast * Reaching out to the podcasting hosting sites and sponsors to complain * The importance of working together as a gluten free community * How we can move forward together and combat the torment and misinformation within society around coeliac disease and the gluten free diet * The positive side of living a gluten free life * The importance of one-on-one conversations * Closing thoughts and calls to action Links Robby Hoffman's Controversial Jokes on Call Her Daddy Spark Strong Internet Reaction The Good Gluten Free Grub Podcast & follow Lorin on Instagram You Had Me At Eat & follow Jules Shepard on Instagram & follow Erica of Celiac and the Beast on Instagram The Gluten Free Advocate Podcast & follow Ashley on Instagram Gluten Free News & follow Andrea on Instagram The Healthy Celiac Podcast & follow Belinda on Instagram The Celiac Project Podcast and follow Mike on Instagram  Join A Gluten Free Podcast Facebook Group  📬 Stay connected: Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    1 hr
  2. Navigating Coeliac Disease & Gluten Free Life As A Tradie Through Honesty: Braeden Croswell-Snow

    Jun 7

    Navigating Coeliac Disease & Gluten Free Life As A Tradie Through Honesty: Braeden Croswell-Snow

    Send us Fan Mail Episode 239 My guest on today’s episode is Carpentry Teacher, fellow coeliac and podcast listener, Braeden Crosswell-Snow. We’ll talk about being a male with coeliac disease, how to manage cross contamination in a shared kitchen as a family and being open and honest throughout our coeliac and gluten free journeys. What we’ll cover: * How Braeden and I connected at our Gluten Free Evening event * Braeden’s coeliac disease diagnosis * How Braeden dealt with being diagnosed with coeliac disease and navigating gluten free life as a tradie and on site with other tradies * Braeden’s ADHD diagnosis * How Braeden approaches honesty in his coeliac disease * Braeden’s gluten free wedding * Navigating a shared kitchen at home with Braeden’s family who eats gluten * Braeden’s children being tested for coeliac diseease * Braeden’s last beer * Braeden’s love of cooking * How coeliac disease and gluten free life has motivated Braeden’s love of making food * How Braeden navigates finding gluten free food at musical festivals in Sydney * Tips for people travelling to gigs or festivals * Resources Braeden has found helpful since his coeliac diagnosis * The biggest change Braeden wants to see in the coeliac and gluten free space Links Follow Braeden on Instagram Join Braeden's 'GF Living' Discord Join A Gluten Free Podcast Facebook Group  📬 Stay connected: Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    1 hr
  3. Your Coeliac Stories: A Year Since Diagnosis - "All We Needed Was One Person to Think of It"

    May 31

    Your Coeliac Stories: A Year Since Diagnosis - "All We Needed Was One Person to Think of It"

    Send us Fan Mail A Gluten Free Podcast Episode 238 On today's episode of A Gluten Free Podcast I'll share the story of Amanda's son Joshua's coeliac disease diagnosis. Amanda was puzzled by some strange symptoms Joshua was experiencing until one health professional thought to test for coeliac disease and finally they were able to obtain an answer. What we'll cover: * The last coeliac story we heard * Amanda reaching out to share the story of her son, Joshua's coeliac disease diagnosis * Amanda's gratefulness for Joshua's coeliac disease diagnosis * Joshua's fussy eating on a trip to San Francisco * GP testing Joshua for coeliac disease via blood testing * Joshua's puzzling coeliac disease symptoms * Amanda's confusion with Joshua's symptoms * Amanda's reaction at the improvement in Joshua since his diagnosis and going gluten free * Josh himself talking * My reflections on Joshua's coeliac disease diagnosis story  Links How To Navigate Coeliac Disease In Children with The Coeliac Connection Founder & Author of the Ebook 'Surviving the First year of Childhood Coeliac Disease', Jo Wynne Join A Gluten Free Podcast Facebook Group  📬 Stay connected: Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    24 min
  4. How To Navigate College With Coeliac Disease & Creating Gluten Free Humour: Creator of College Celiac, Casey Cromwell

    May 24

    How To Navigate College With Coeliac Disease & Creating Gluten Free Humour: Creator of College Celiac, Casey Cromwell

    Send us Fan Mail A Gluten Free Podcast Episode 237   My guest on today’s episode is the creator of The College Celiac, Casey Cromwell. We’ll talk about how she navigated celiac disease as a teenager in college, creating much-needed comedy-focused gluten free content online and not only providing support for the gluten free community but finding support and healing from this community herself. What we’ll cover: * Casey’s coeliac disease symptoms * Casey’s celiac disease diagnosis * The biggest struggle for Casey during her diagnosis * Casey’s advice for someone going through a coeliac disease diagnosis right now * Defining Fibromyalgia and Casey’s symptoms in the lead up to diagnosis * The gluten free diet’s role as a possible management strategy for Fibromyalgia * Casey’s college experience as a coeliac in the first year * Making gluten free food in a shared kitchen setup * Preventing cross contamination * Navigating the social elements in college with coeliac * How Casey included herself in social events around food without feeling left out * Casey’s experience of getting glutened at college * Casey’s inspiration behind starting her blog and how it transitioned into her current content * Connecting with the coeliac and gluten free community through Casey’s content * How Casey comes up with her memes and content * Casey’s relationship with being online and how being a gluten free content creator has become her full time job * The positives to come out of Casey’s coeliac and content creation journey * Resources Casey recommends for people living with coeliac disease * Biggest change Casey would like to see in the coeliac and gluten free space Links  Follow College Celiac on Instagram, TikTok & Facebook Casey Cromwell YouTube Channel Gluten Free With Casey    Beyond Celiac National Celiac Association Gluten.org The Loopy Whisk 📬 Stay connected: Join A Gluten Free Podcast Facebook Group  Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    1 hr
  5. Gluten-Free Travel Guide: The Most Gluten-Free Friendly Countries

    May 17

    Gluten-Free Travel Guide: The Most Gluten-Free Friendly Countries

    Send us Fan Mail A Gluten Free Podcast Episode 236 On today's episode I'll share a list of the top countries to visit when you live gluten free. We are very keen as a family to travel again overseas or even interstate within Australia. Whether you have travelled since your coeliac disease diagnosis, you have some countries on your bucket list or you're about to plan a trip,  What we'll cover:  * Reflecting on last week's guest episode with Sara Merlino  * Speaking to people travelling overseas and inspiration behind this episode  * Various podcasts where I've interviewed guests who've travelled overseas gluten free  * Top countries to travel gluten free  Links  Schar's List of Top Gluten Free Countries to Visit Celiac Cruise  Equal Eats Coeliac Translation Cards Stephen on gluten free travelling and hiking  Top Gluten Free Spots in the Southern Highlands, NSW  Interview with Erin Smith, founder of The Gluten Free Globe Trotter  How To Travel Gluten Free with Elikqitie  Morgan Moore, creator of How To Coeliac  Melanie Persson's trip to Japan Matt from Gluten Free Street Gang Find Me Gluten Free app founder, Jason Elmore How to Travel Gluten-Free in Europe by Catalina Varela Gluten Free Food Tours in Barcelona  How To Coeliac's experience in Spain  📬 Stay connected: Join A Gluten Free Podcast Facebook Group  Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    32 min
  6. Coeliac Disease & Your Dental Health: Examining the Link with Coeliac-Aware Dentist Dr Sara Merlino

    May 10

    Coeliac Disease & Your Dental Health: Examining the Link with Coeliac-Aware Dentist Dr Sara Merlino

    Send us Fan Mail A Gluten Free Podcast  Episode 235 My guest on today’s episode is dentist, registered pharmacist and fellow coeliac, Dr Sara Merlino. We’ll talk about the dental health issues and symptoms associated with coeliac disease, navigating finding gluten free dental products and medications, how to advocate for yourself at the dentist and dental health tips for those living with coeliac disease. What we’ll cover: * Sara’s coeliac disease symptoms, dermatitis herpetiformis and eventual diagnosis  * Sara’s insights from pharmacy and becoming a dentist  * Sara realising the lack of awareness and resources around coeliac disease and its connection to our dental health  * Sara’s unique perspective of coming from a pharmacist, dentist and coeliac  * Common dental health symptoms of coeliac disease  * Common issues with teeth in children when they have coeliac disease  * What questions to ask at a dentist when you’re living with coeliac disease  * Why mouth ulcers and canker sores happen  * Common nutritional deficiencies in coeliac disease  * Importance of individualised healthcare  * How the tongue is related to our oral microbiome and coeliac disease   * Advice for parents navigating their children’s dental health when they live with coeliac disease  * Prompting patients to be tested for coeliac disease when seeing dental symptoms  * Educating other dentist on the importance of looking for coeliac disease dental health symptoms  * How to check with manufacturers if a dental product is gluten free  * Sara’s advice around fluoride  * Final dental healthcare tips for those with coeliac disease  * How to find a coeliac-safe dentist  * Where Sara would like to see changes in the coeliac disease and gluten free space Links Follow Dr Sara Merlino on Facebook Dr Sara Merlino’s guest blog post Coeliac Disease and our skin with dermatologist Ryan De Cruz Gateway Dental Health  TGA advice on gluten free products Who regulates the ingredients in toothpaste TGA advice on dental health products Join A Gluten Free Podcast Facebook Group  📬 Stay connected: Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    1h 5m
  7. Your Coeliac Stories: Ashley's Daughter's Coeliac Disease Diagnosis - "Elliot Had Absolutely No Symptoms"

    May 3

    Your Coeliac Stories: Ashley's Daughter's Coeliac Disease Diagnosis - "Elliot Had Absolutely No Symptoms"

    Send us Fan Mail A Gluten Free Podcast  Episode 234 On today's episode of A Gluten Free Podcast I'll share a listener's story of her daughter's coeliac disease diagnosis. Ashley's daughter's diagnosis came from her being part of the ENDIA study (Environmental Determinants of Islet Autoimmunity study), investigating 1400 women and their babies from early pregnancy to three years of age to understand how the environment promotes the development of type 1 diabetes.  Ashley shares how this diagnosis shocked her and how they have been dealing with the diagnosis and subsequent transition to gluten free life for her since.  What we'll cover:  * Why we're sharing a coeliac stories from podcast listeners   * Ashley's daughter being involved in the ENDIA study following her husband's Type 1 Diabetes  * Ashley's shock coeliac diagnosis  * Transition to gluten free life for Elliot  * My reflections on Ashley's daughter's coeliac story  * The importance of being involved in, and supporting, coeliac disease research  * Importance of having a strong support network around you when navigating a coeliac diagnosis and transitioning to a gluten free life  * Teaser of next week's guest episode  Links Share Your Coeliac Story With Us! Email hello@aglutenfreefamily.com.au ENDIA study  Coeliac Australia's Self Assessment Tool: Do I Have Coeliac Disease? Associate Professor Jason Tye Din: ENDIA Study Episode  How To Navigate Coeliac Disease In Children with The Coeliac Connection Founder & Author of the Ebook 'Surviving the First year of Childhood Coeliac Disease', Jo Wynne Join A Gluten Free Podcast Facebook Group  📬 Stay connected: Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    22 min
  8. Well & Good Business Development Manager, Shila Barak: Creating Quality Australian-Made Gluten Free Products

    Apr 26

    Well & Good Business Development Manager, Shila Barak: Creating Quality Australian-Made Gluten Free Products

    Send us Fan Mail A Gluten Free Podcast  Episode 233 My guest on today's episode is the Business Development Manager for Well & Good, Shila Barak. We'll talk about how Well & Good started from her dad's garage, their commitment to creating quality products for the gluten free community and new products they're currently developing and soon to launch.  What we'll cover:  * How Shila and I connected at the Sydney Gluten Free Expo  * Shila's dad starting Well & Good out of their family garage and coming from a food development background  * Starting with a chocolate mud cake  * How Shila began working at Well & Good  * How the hospitality industry needs to improve in their coeliac and gluten free protocols  * Importance of being an Australian owned and operated company  * Expense and difficulty of using gluten free ingredients  * Decision to cater to various allergens as well as the gluten free market  * Well & Good current products  * Well & Good's bakery  * Well & Good new product in the works  * Reflecting on our panel discussion around the cost of the gluten free diet at the Sydney Gluten Free Expo  * How Well & Good have positioning themselves with pricing their products  * Well & Good focussing on bread this year  Links  Well & Good website  Follow Well & Good on Instagram & Facebook Buy gluten free direct  Join A Gluten Free Podcast Facebook Group  📬 Stay connected: Instagram: @a.gffamily Sign up to our newsletter Email: hello@aglutenfreefamily.com.au  This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.  Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here!  Support the show

    59 min
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4.9
out of 5
13 Ratings

About

Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. My aim is to raise coeliac disease & gluten free awareness: one chat at a time! Thanks for being here gluten free fam 💪 * Website: aglutenfreefamily.com.au * Connect on Instagram @a.gffamily* Join A Gluten Free Podcast Facebook group * Send an email to aglutenfreefamily@gmail.com 

Information

  • Creator
    Ben Hampton
  • Years Active
    2021 - 2026
  • Episodes
    244
  • Rating
    Explicit
  • Copyright
    © 2026 A Gluten Free Podcast
  • Show Website
    A Gluten Free Podcast

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