The Transformation Network™

The Transformation Network™

The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.com

  1. 17h ago

    The Forgotten Nutrient: Why JOY Is Essential for Longevity

    In this heart-opening, thought-provoking episode of JOY Rules, Sonia Nilsen, the Natural Medicine Woman, and author of her new book, Youthing, shares her lifelong fascination with longevity, vitality, and what she calls 'the often forgotten nutrient'...JOY, which truly creates a vibrant, meaningful life worth living.   Blending research on longevity with spiritual wisdom, Sonia shares why some of the healthiest and happiest people in the world have something in common: strong community, meaningful purpose, daily movement, and a deep connection to life itself.  Sonia reveals how years of studying longevity led her to a simple truth: JOY is not a luxury...it is essential nourishment for the soul. What if JOY is actually part of the longevity equation? What if JOY isn't something extra in life—but one of the very things that helps us thrive? What if JOY is the most overlooked ingredient in lifelong well-being?  Drawing on decades of study, cutting-edge longevity science, Blue Zone wisdom, spiritual connection, and personal transformation, Sonia reveals why she no longer focuses on disease...and instead helps people reconnect with their life force. Sonia also shares the surprising moment she realized it was time to stop fixing people, put on her gold jeans, dance to Patti LaBelle, and lead with JOY. Together, we explore the healing power of purpose and the importance of knowing your "why". Because when we know why we're here, JOY has a way of finding us. This conversation is a beautiful reminder that longevity isn't simply about adding years to our lives—it's about adding life, vitality and JOY to our years.

    The Forgotten Nutrient: Why JOY Is Essential for Longevity

  2. 19h ago

    Union Beyond the Body: Beauty, Sexuality and Breath

    Most of us leave our bodies long before we leave our lovers. Kalindi Jordan and Pete Warnock met in India eighteen years ago and have been partners in every sense since ~ in life, in love, and in work. Together they run Living In Love and the Amrita Tantra programme, teaching couples the art of staying; separately, each walks their own path — Kalindi through her sexual healing work with women, Pete through Naturally Ecstatic, the school of breath he founded. Their medicine meets in the body but arrives from different doors. Kalindi works the energetic depths ~ Kundalini woke in her at eighteen, and thirty years of de-armouring, touch, and energy work have made her fluent in what the body holds beneath its armour. Pete works the breath and the nervous system ~ his own body hurt from the age of five, and sixteen years of hands-on sexual healing taught him that nothing opens until the body feels safe. We talk about building pleasure capacity, repairing rupture somatically when words stop working, desire after eighteen years of being fully seen ~ and the initiations their own bodies delivered, including the two weeks in 2020 when Kalindi's hair let go of her entirely. Breath as medicine. Energy as language. Union that lives beyond the skin.

    Union Beyond the Body: Beauty, Sexuality and Breath

  3. 20h ago

    191. You are not overwhelmed

    You have been circling the same problem for months. You named it, you understand it, you could explain it in your sleep, and you are still exactly where you started. Here is what almost nobody tells you. If you have clearly identified the problem and you still cannot move, you have probably named the wrong one. The thing you keep trying to solve is usually not the real problem. It is the safer thing to point at, the circumstance you can blame, the version that does not ask anything of you. This week we get into why we stall on problems we swear we understand, how to find the real one hiding underneath, and why getting clear is the entire game. Because you are not overwhelmed. You are underclear. And that, you can fix. This month inside InnerLab we are living in possibility, and it starts with getting clear. Come name the real thing: innerboardsuite.com/innerlab-membership

    191. You are not overwhelmed

  4. 1d ago

    Honoring PMH Atwater: A leader truly missed -I Died and Lived To Tell About It with Dr. PMH Atwater

    As a woman in Near Death Studies and in a male dominated field, PMH discusses the hurdles to advance her work. She has conducted nearly 5,000 case studies of children as well as adults having a near death expeirnce. PMH has written 18 books and continues to share in her research.

    Honoring PMH Atwater: A leader truly missed -I Died and Lived To Tell About It with Dr. PMH Atwater

  5. 1d ago

    Ready to Receive?

    Our beliefs affect not only what happens in our present. They also predict how our future unfolds. What if the story you’re telling yourself today – your current belief system - is limiting how far your Delusional Dreams expand? If you feel like your dreams are stuck in a rut or that you’ve got nothing to offer the world, look within. What limiting convictions can you shift that will allow you to receive the leveled-up version of your True Self who’s ready to fly? Train your brain to look for the good in your potential and watch your Delusion Dreams erupt!

  6. 1d ago

    I Died and Lived To Tell About It with Dr. PMH Atwater

    As a woman in Near Death Studies and in a male dominated field, PMH discusses the hurdles to advance her work. She has conducted nearly 5,000 case studies of children as well as adults having a near death expeirnce. PMH has written 18 books and continues to share in her research.

    I Died and Lived To Tell About It with Dr. PMH Atwater

  7. 1d ago

    Walking Through Mud: When Tired Becomes Normal

    You’re getting everything done. You’re working, taking care of people, exercising, showing up—and telling everyone you’re fine. But are you actually energetic, or have you simply gotten very good at functioning while tired? In this episode of Living F.R.E.S.H., Dr. Kris Sargent asks a different question about fatigue: Have you been walking through mud and calling it normal? We’ll look at the difference between performance and true physiological capacity, the things we use to “manufacture” energy, what your energy should look like across a normal day, and some of the underlying factors that may quietly be stealing your energy. Fatigue isn’t a diagnosis. It’s information. And persistent fatigue deserves curiosity before it gets justification.

    Walking Through Mud: When Tired Becomes Normal

  8. 1d ago

    Stop Guessing Your Health: Bioenergetic Testing with Health Detective Beth Mielbrecht

    Are you tired of hearing "everything looks normal" or "it's just age" when you know your body is telling you something else? In this episode of Musings and Modalities, host Tristen Stawicki sits down with Health Detective and Precision Healing Expert, Beth Mielbrecht, to talk about cutting through the noise of traditional health advice. If you’re done with the trial-and-error approach to your well-being, this conversation is for you. Beth brings a unique, engineering-based precision to her healing work, using bioenergetic testing to uncover hidden imbalances that other methods often miss. She acts as "Google Maps for your health," helping you stop the cycle of confusion and start getting answers. In this episode, we cover:How bioenergetic testing identifies hidden health imbalances.Why traditional medical routes often fail to solve complex health mysteries.How Beth’s background in engineering shapes her approach to precision healing.The first steps you can take today to stop guessing and start feeling your best.Connect with Beth:Learn more at yourhealthwithbeth.com, Instagram, and YouTube. My free gift is a quiz:  yourhealthwithbeth.com Take the free quiz! Your body has been sending signals. This 60-second quiz identifies your body's priority healing area and delivers Beth's personalized insights by private podcast and email — no guessing, just precise next steps. Links for Tristen: Discovery call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03 Website: https://www.musingsandmodalities.com Work with Tristen Stawicki: The Musings and Modalities Container If corporate exhaustion and uncertainty are blocking your path to your profound legacy, it's time for a decisive change. Tristen's 12-week 1:1 Musings and Modalities Container is the definitive, strategic framework designed to eliminate burnout and anchor you into your most impactful decade. This energetic and strategic makeover delivers measurable relief from the "tired, mad, and blah" cycle, helping you achieve Radical Clarity and Unshakeable Authority. With only four exclusive slots available, book your discovery call today!Book Your Discovery Call: https://calendly.com/musings-musingsandmodalities/30min?month=2026-03Musings and Modalities airs the 2nd and 4th Thursdays of each month at 3:30 PM Pacific / 6:30 PM Eastern.

    Stop Guessing Your Health: Bioenergetic Testing with Health Detective Beth Mielbrecht
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About

The best in positive talk! Our hosts are the leaders in human potential, inspiring, educating, and empowering listeners to live their best life. Tune in live and check out more content at https://www.thetransformationnetwork.com

Information

  • Creator
    The Transformation Network™
  • Years Active
    2021 - 2026
  • Episodes
    1K
  • Rating
    Clean
  • Copyright
    © Copyright The Transformation Network™
  • Show Website
    The Transformation Network™

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