The Awareness Podcast

The Awareness Podcast
  • 5.0 (22)
  • Spirituality
  • Updated Weekly

Welcome to The Awareness Podcast, where the focus is integrating spiritual awakening in everyday life with teachings at the cutting edge of spiritual evolution. Tune in for insights and practices to help remove the obstacles to Self-realization, inner peace and happiness. Brought to you by the Center for Awakening. To learn more about the Center for Awakening, go to www.centerforawakening.org

  1. 19h ago

    Human Being, Not Human Doing: A Guided Meditation into Pure Being

    What if peace isn't something you have to achieve? What if the constant pressure to become more, fix yourself, heal faster, or finally "arrive" has been pointing in the wrong direction all along? In this gentle guided meditation, Jody Agard invites you to step out of the endless cycle of doing and rediscover the quiet Being that has always been here. Through spacious silence, gentle self-inquiry, and the direct recognition of I AM, you'll be guided beyond thought, memory, and identity into the changeless presence that is your true nature. Rather than trying to become peaceful, this non-dual guided meditation gently points to the simple truth that peace is what you are. Whether you're feeling overwhelmed, constantly busy, searching for healing, or simply longing for deeper peace, this meditation offers a compassionate invitation to stop striving and rest as what has always been here. You don't have to become your true nature. You already are. ✨ Another Way to Go Deeper... Sometimes the deepest spiritual truths reveal themselves in a new light through different voices. In this unique four-part series, AWAKENING THROUGH THE DIRECT PATH + A COURSE IN MIRACLES, host Bill Free welcomes Lisa Natoli, Oliver Blue, Jon Mundy, and Keith Kavanagh — each sharing their own distinctive approach to the timeless principles at the heart of awakening and how they naturally come alive in everyday life. Through inspiring teachings, meaningful dialogue, and wisdom born of lived experience, you'll gain practical tools for meeting life's challenges with greater clarity, peace, and freedom.   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

  2. Jul 29

    The Alive Stillness Within: A Guided Meditation Beyond Overthinking & Stress

    Have you ever noticed how quickly the mind begins searching? Searching for answers. Searching for certainty. Searching for the next thing to accomplish. Searching for the version of life that promises peace. In this gentle guided meditation, Jody Agard shares a simple moment from an ordinary Sunday that became a profound reminder of something we often overlook: while thoughts, emotions, plans, and circumstances are constantly changing, there is an alive stillness within us that never moves. Through gentle self-inquiry and spacious silence, this non-dual guided meditation invites you to step out of the endless search and rest as the peaceful presence that has always been here. Whether you're navigating stress, anxiety, a busy schedule, emotional overwhelm, or simply a mind that never seems to stop planning, this meditation offers an invitation to discover that what you've been seeking has never been missing. The search can relax. The planning can soften. The stillness has always been here. ✨ Another Way to Go Deeper... Sometimes the deepest spiritual truths reveal themselves in a new light through different voices. In this unique four-part series, AWAKENING THROUGH THE DIRECT PATH + A COURSE IN MIRACLES, host Bill Free welcomes Lisa Natoli, Oliver Blue, Jon Mundy, and Keith Kavanagh — each sharing their own distinctive approach to the timeless principles at the heart of awakening and how they naturally come alive in everyday life. Through inspiring teachings, meaningful dialogue, and wisdom born of lived experience, you'll gain practical tools for meeting life's challenges with greater clarity, peace, and freedom.   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

  3. Jul 22

    Symptoms Are Not the Self: A Guided Meditation for True Healing & Inner Peace

    When physical symptoms arise, the mind often rushes to create a story, about what's wrong, what needs to be fixed, and how life should be different. In this gentle guided meditation, Jody Agard invites you to discover a radically different approach to healing. Rather than resisting discomfort or trying to become a better version of yourself, you'll be guided to rest as the timeless awareness that remains untouched by every sensation, symptom, thought, and emotion. Drawing from non-dual wisdom, self-inquiry, and the recognition of I AM, this meditation offers a peaceful space to meet physical pain, chronic illness, stress, anxiety, fatigue, and emotional discomfort with openness instead of resistance. Whether you're navigating chronic pain, illness, emotional overwhelm, anxiety, grief, or simply the challenges of everyday life, this meditation is an invitation to remember that what you truly are has never been harmed. Healing isn't becoming someone new. It's recognizing what has always been here. ✨ Another Way to Go Deeper... Sometimes the deepest spiritual truths reveal themselves in a new light through different voices. In this unique four-part series, AWAKENING THROUGH THE DIRECT PATH + A COURSE IN MIRACLES, host Bill Free welcomes Lisa Natoli, Oliver Blue, Jon Mundy, and Keith Kavanagh — each sharing their own distinctive approach to the timeless principles at the heart of awakening and how they naturally come alive in everyday life. Through inspiring teachings, meaningful dialogue, and wisdom born of lived experience, you'll gain practical tools for meeting life's challenges with greater clarity, peace, and freedom.   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

  4. Jul 15

    The Resting Place Within: A Guided Meditation Beyond Thoughts & Suffering

    What if healing wasn't about fixing your thoughts, changing your emotions, or solving every problem in your life? In this gentle guided meditation, Jody Agard invites you into the quiet resting place that is already here, the aware presence that remains untouched by thoughts, emotions, discomfort, and changing circumstances. From a non-dual perspective, suffering isn't caused by experience itself, but by identifying with the stories the mind creates around experience.  Together, we'll gently step back from the impulse to become the one who is struggling and instead rest as the silent awareness in which every thought, sensation, and emotion naturally appears and disappears. Throughout this meditation you'll be guided to recognize: The quiet awareness that remains unchanged beneath every experienceWhy healing isn't fixing the mind or body, but recognizing your true natureA simple non-dual approach to inner peace, self-inquiry, and awakeningWhether you're experiencing anxiety, emotional overwhelm, physical discomfort, grief, or simply the busyness of everyday life, this meditation offers an invitation to discover the stillness that has always been here. You are not the story, or the suffering. You are the resting place in which it all appears. If this meditation speaks to you, be sure to subscribe to The Awareness Podcast for weekly guided meditations, non-dual teachings, and conversations exploring awakening, A Course in Miracles, self-inquiry, healing, and the recognition of your true nature. ✨ Another Way to Go Deeper... Sometimes the deepest spiritual truths reveal themselves in a new light through different voices. In this unique four-part series, AWAKENING THROUGH THE DIRECT PATH + A COURSE IN MIRACLES, host Bill Free welcomes Lisa Natoli, Oliver Blue, Jon Mundy, and Keith Kavanagh — each sharing their own distinctive approach to the timeless principles at the heart of awakening and how they naturally come alive in everyday life. Through inspiring teachings, meaningful dialogue, and wisdom born of lived experience, you'll gain practical tools for meeting life's challenges with greater clarity, peace, and freedom.   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

  5. Jul 8

    The Light of What You Are: A Guided Meditation for True Healing & Inner Peace

    What if true healing wasn't about changing your circumstances? What if peace wasn't dependent on the body feeling better? In this deeply restorative guided meditation, Jody Agard reflects on a season of physical pain and healing, revealing a profound truth remembered in the midst of discomfort: The body changes. Thoughts change. Emotions change. But the light of what you are never changes. Through gentle self-inquiry, non-dual meditation, and extended moments of silence, you'll be invited to rest as the awareness that remains present before every thought, every sensation, and every story the mind tells. Whether you're navigating illness, chronic pain, emotional suffering, anxiety, grief, or simply feeling overwhelmed by life's circumstances, this meditation offers an invitation to recognize what has always been here:  The Light of What You Are. Whole. Complete. Present. Unchanged. Nothing needs to be added. Nothing needs to be earned. Only recognized. ✨ Another way to go deeper… Beneath the noise of the mind, beneath the striving to become someone better, there is a deeper sense of peace and well-being that doesn't depend on circumstances. In her new 4-part series, “Here I Am: The Joy of Being Present,” Lisa Natoli guides a direct exploration into the end of inner struggle and the freedom that comes from no longer believing every story the mind tells. As the pressure to fix, change, and improve yourself begins to soften, what remains is a grounded steadiness, a natural happiness, and a way of living that feels more present, more alive, and more at ease...   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

  6. Jul 1

    When Peace Doesn't Depend on Circumstances: A Guided Meditation into Pure Presence

    In this guided meditation, Jody Agard reflects on a recent experience with shingles and the profound reminder it offered: True peace is not the absence of pain, discomfort, uncertainty, or challenge. True peace is what remains regardless of circumstances. While the body may experience illness, discomfort, exhaustion, or healing, there is something deeper that remains completely untouched by every experience. Through gentle self-inquiry, spacious silence, and direct non-dual pointing, this meditation invites you to rest as the awareness that knows all experience but is never harmed by it. This meditation is especially supportive if you're moving through illness, physical discomfort, grief, emotional challenges, anxiety, uncertainty, or a difficult season of life. As A Course in Miracles reminds us, what you truly are remains exactly as God created you: Whole. Complete. Perfectly innocent. Untouched. You are simply invited to notice what has always been present. ✨ Another way to go deeper… Beneath the noise of the mind, beneath the striving to become someone better, there is a deeper sense of peace and well-being that doesn't depend on circumstances. In her new 4-part series, “Here I Am: The Joy of Being Present,” Lisa Natoli guides a direct exploration into the end of inner struggle and the freedom that comes from no longer believing every story the mind tells. As the pressure to fix, change, and improve yourself begins to soften, what remains is a grounded steadiness, a natural happiness, and a way of living that feels more present, more alive, and more at ease...   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

  7. Jun 24

    Nothing Needs Fixing: A Guided Meditation to Rest as What You Are

    In this guided meditation, Jody Agard invites you to explore one of the mind's most persistent habits: the belief that something is wrong and needs to be fixed. Whether the mind is focused on health, relationships, finances, emotions, spiritual growth, or the body itself, there is often a constant movement toward improvement, correction, and becoming.  But what if that movement is simply another appearance within awareness? Through gentle self-inquiry, spacious silence, and direct non-dual pointing, this meditation invites you to notice the awareness that exists before the story, before the struggle, and before the need to change anything. This meditation is especially supportive if you're feeling overwhelmed, exhausted by self-improvement, caught in mental activity, or longing for a deeper sense of peace that isn't dependent on circumstances changing. There is only the invitation to rest as what you already are. ✨ Another way to go deeper… Beneath the noise of the mind, beneath the striving to become someone better, there is a deeper sense of peace and well-being that doesn't depend on circumstances. In her new 4-part series, “Here I Am: The Joy of Being Present,” Lisa Natoli guides a direct exploration into the end of inner struggle and the freedom that comes from no longer believing every story the mind tells. As the pressure to fix, change, and improve yourself begins to soften, what remains is a grounded steadiness, a natural happiness, and a way of living that feels more present, more alive, and more at ease...   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

  8. Jun 17

    The End of Efforting: A Guided Meditation into Effortless Being

    In this guided non-dual meditation, Jody Agard invites you into a direct experience of effortless being. From the breath that breathes itself to the heart that beats without instruction, this meditation gently points to a profound truth: life is already living itself. Rather than trying to quiet the mind, fix your experience, or become a better version of yourself, you'll be invited to simply notice what is already happening naturally, and to rest as the awareness in which it all appears. Healing is not presented here as fixing a broken self. Instead, healing is revealed as recognizing the wholeness that already exists beneath the stories, fears, and identities we carry. As thoughts come and go, sensations arise and dissolve, and life continues to unfold, you'll be invited to rest as the open awareness that remains untouched by every experience. There is nothing to achieve. Nothing to become. Only the simple recognition of what you already are. ✨ Another way to go deeper… Beneath the noise of the mind, beneath the striving to become someone better, there is a deeper sense of peace and well-being that doesn't depend on circumstances. In her new 4-part series, “Here I Am: The Joy of Being Present,” Lisa Natoli guides a direct exploration into the end of inner struggle and the freedom that comes from no longer believing every story the mind tells. As the pressure to fix, change, and improve yourself begins to soften, what remains is a grounded steadiness, a natural happiness, and a way of living that feels more present, more alive, and more at ease...   👉🏼 Click here to learn more and reserve your spot. Support the show Continue your spiritual awakening journey with ongoing live teachings! Free to join. Find out more here.  Listen + Subscribe Stay up to date and tune in at centerforawakening.org/podcast ... You can also access the Awareness Podcast on your favorite podcast app and on the CFA YouTube Channel. This podcast is brought to you by the Center for Awakening, a nonprofit dedicated to supporting the journey of awakening to our true nature — and the natural peace and happiness that is always present. Explore courses, events, and resources at: centerforawakening.org

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Ratings & Reviews

5
out of 5
22 Ratings

About

Welcome to The Awareness Podcast, where the focus is integrating spiritual awakening in everyday life with teachings at the cutting edge of spiritual evolution. Tune in for insights and practices to help remove the obstacles to Self-realization, inner peace and happiness. Brought to you by the Center for Awakening. To learn more about the Center for Awakening, go to www.centerforawakening.org

Information

  • Creator
    The Awareness Podcast
  • Years Active
    2021 - 2026
  • Episodes
    150
  • Rating
    Clean
  • Copyright
    © 2026 The Awareness Podcast
  • Show Website
    The Awareness Podcast

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