Awareness Explorers

Jonathan Robinson & Brian Tom O'Connor
Awareness Explorers

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

  1. Favorite Movies and Books to Inspire

    21 HR. AGO

    Favorite Movies and Books to Inspire

    In this episode, we share a gift bag of movies and books that have inspired us over the years and talk about how they can be powerful tools for inspiration and spiritual growth when approached with an open, receptive mindset. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. MENTIONED IN THIS EPISODE: Movies: Brother Sun, Sister Moon - directed by Franco Zeffirelli Resurrection (with Ellen Burstyn) - directed by Daniel Petrie Peaceful Warrior - directed by Victor Salva Harold and Maude - directed by Hal Ashby The Razor's Edge (Bill Murray version) - directed and co-written by John Byrum Waking Life - written and directed by Richard Linklater Books: The Zen Teachings of Huang Po - by John Blofeld (Translator) True Meditation: Discover the Freedom of Pure Awareness - by Adyashanti A Search in Secret India - by Paul Brunton The Razor's Edge - by W. Somerset Maugham Being Aware of Being Aware - by Rupert Spira The Zen of Oz: Ten Spiritual Lessons from Over the Rainbow - by Joey Green In addition, don’t forget these books: Awareness Adventures - by Brian Tom O’Connor The Enlightenment Project - by Jonathan Robinson NEWS: Awareness Explorers has made the following top listener charts on Goodpods:  #3 in the Top 100 awakening All time chart  #5 in the Top 100 joy All time chart  #5 in the Top 100 awareness All time chart  #6 in the Top 100 consciousness All time chart  #38 in the Top 100 meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. CORRECTION: The Bill Murray version of The Razor’s Edge does indeed take place during the early twentieth century, just as in the novel. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

    47 min
  2. Saja Fendél, Guest Explorer

    DEC 6

    Saja Fendél, Guest Explorer

    In this episode, we talk to Saja Fendél, founder of Thought Dojo, about forgiveness, and explore practical methods for realizing unconditional happiness, and how, through a lack of resistance to experience, all experience is seen as being one with awareness. • Includes a guided meditation helping us to recognize the intimacy of our experience by showing us how all we touch and see is made of awareness. To learn more about Saja Fendél, please visit The Thought Dojo at https://www.skool.com/thethoughtdojo Or his YouTube channel: https://www.youtube.com/@sajafendel Or his Instagram channel (@sajafendel): https://www.instagram.com/sajafendel/ Here’s an image of the yin and yang symbol that Saja talks about in this episode: Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #3 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #36 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

    1h 2m
  3. Alex Shailer, Guest Explorer

    NOV 22

    Alex Shailer, Guest Explorer

    In this episode, we talk to Alex Shailer about fully experiencing feelings as a way to release them, identifying with our true nature as consciousness, and resting as open awareness, rather than trying to forcefully cultivate positive states. • Includes a guided meditation helping us to turn our attention to direct sensory experience, inviting us to notice the “I” in thoughts while resting as open awareness itself. To learn more about Alex Shailer, please visit his website at  https://alexshailer.com/ Or his YouTube channel:  https://www.youtube.com/c/AlexShailer Or Instagram channel (@alex_shailer):  https://www.instagram.com/alex_shailer/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #3 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #36 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

    59 min
  4. Time, Now, and the Non-Future

    NOV 8

    Time, Now, and the Non-Future

    In this episode, we discuss the non-reality of the future and its traps that keep us from the now and obscure our true nature. • Includes a guided meditation using various methods to shift our attention from the future to the only time when awakening can be experienced: now. The Louis C.K. video mentioned in this episode: “Louis C.K. Hates Cell Phones | CONAN on TBS”  https://www.youtube.com/watch?v=5HbYScltf1c Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #3 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #36 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian Photo by Guilherme Stecanella on Unsplash

    46 min
  5. Colette Martin and Boris Feldman, Guest Explorers

    OCT 25

    Colette Martin and Boris Feldman, Guest Explorers

    In this episode we talk to Colette Martin and Boris Feldman about their Deepening Protocol, which guides people through progressively deeper states of fundamental well-being and awakening. The process involves sinking into present experience, letting go of resistance, and allowing deeper states to emerge naturally. • Includes a guided meditation leading us to ever deepening levels of present moment experience. To learn more about Colette Martin and Boris Feldman, please visit their website at TheDeepeningProtocol.com Or visit Colette’s website at ColetteMartin.me For a good description of Jeffrey Martin's Locations of Fundamental Wellbeing: https://insanebraintrain.blogspot.com/2015/01/jeffrey-martin-locations-of.html or The Martin Matrix, a Comprehensive Map of Persistent Non-Symbolic Experience (Enlightenment/Nondual) https://www.youtube.com/watch?v=aCfeamM07dk Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #3 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #36 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

    1h 18m
  6. The Future of Consciousness

    OCT 11

    The Future of Consciousness

    In this episode we discuss how consciousness exploration will change in the future due to emerging technologies and societal changes, and we contemplate how to know if these changes are useful or just mere distractions. • Includes a guided meditation helping us to visualize our awakened future self and how we can take steps to embody that in our current lives. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #3 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #36 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Drew Beamer on Unsplash

    54 min
  7. Eva Müller, Guest Explorer

    SEP 27

    Eva Müller, Guest Explorer

    In this episode we talk to Eva Müller about her spiritual journey, her meditation techniques, and her healing transmissions. • Includes a guided meditation from Eva, focused on clearing energies and allowing more light and higher vibrations, while emphasizing relaxation, joy, and the understanding that everything is perfect as it is. To learn more about Eva Müller, please visit her websites at  EM-Healing.com and  NextElevations.com 14 day-free trial:  https://www.nextelevations.com/plans-pricing In addition, Eva offers a free Healing Group Meditation on Zoom:   https://www.em-healing.com/zoom-meditation Also mentioned in this episode: Transcendence Technique: Partha Srinivasan is a spiritual teacher who teaches the Transcendence Technique (“TT“), channeled by Swamiji Sri Atmananda. This technique helps to clear the human system from Samskaras (karma) and helps to raise the vibration of the collective consciousness: https://www.yogictransformation.org/transformation-and-manifestation https://www.yogictransformation.org/learning-the-technique Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #3 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #36 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website: https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter: https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit https://findinghappiness.com/ and https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist: https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy,  Jonathan and Brian

    1h 28m
  8. Remedies for Cognitive Distortions

    SEP 13

    Remedies for Cognitive Distortions

    In this episode we talk about how limited thinking patterns can be looked at, dissected, and overcome. • Includes a guided meditation providing ways to identify a cognitive distortion and come up with a rebuttal to go beyond it. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. NEWS: Awareness Explorers has made the following top listener charts on Goodpods:   #3 in the Top 100 Awakening All time chart  #5 in the Top 100 Joy All time chart  #5 in the Top 100 Awareness All time chart  #6 in the Top 100 Consciousness All time chart  #36 in the Top 100 Meditation All time chart To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit: https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian Photo by Uday Mittal on Unsplash

    49 min
4.8
out of 5
89 Ratings

About

If you want to awaken peace and love in daily life, pure awareness is always available as the background of all experience. Jonathan Robinson and Brian Tom O'Connor explore ingenious ways to tap into the ever-present stillness and joy of our true nature.

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada