The Salty Club

The Salty Club
  • 5.0 (2)
  • Fitness
  • Updated Semimonthly

Welcome to The Salty Club Podcast, with your host Caitlin Creeper. The Salty Club is a global community for women who don't do ordinary, where surf, strength, movement, and wild living collide. We believe when women claim their sport, their stories, and their freedom, they become unstoppable. Here we share conversations with adventurers, athletes, artists, and everyday firestarters, plus solo reflections on movement, motherhood, and making a life outside the lines. Feels less like a podcast, more like catching up with your people.

  1. Jun 3

    Choosing Motherhood Without Waiting for a Partner with Valérie Guillotte @valerie.bg

    In this episode of the Salty Club Podcast, host Caitlin Creeper speaks with Valérie Guillote about her journey to motherhood as a single woman. Valerie shares her early desire to become a mother, the challenges she faced in relationships, and her decision to pursue motherhood through insemination. The conversation delves into the emotional aspects of choosing a donor, the support system she built around her, and the realities of early pregnancy and motherhood. Valerie's candid reflections on her experiences provide valuable insights for anyone considering alternative paths to parenthood. In this conversation, Valerie shares her experiences and insights on motherhood, single parenting, and the lifestyle changes that come with raising a child. She discusses the challenges and joys of being a mother, the importance of community support, and how her perspective on dating has shifted since becoming a parent. Valerie emphasizes the need for authenticity in social interactions and the balance between personal ambitions and family life. Chapters 00:00 Introduction to Alternative Paths to Motherhood 02:06 Valerie's Journey to Motherhood 05:38 Choosing the Right Support System 08:54 The Donor Selection Process 11:03 Doubts and Decisions in the Journey 12:46 The Insemination Process Explained 13:42 Early Pregnancy Experiences 16:44 The Transition to Motherhood 18:44 Support Systems and Isolation 21:35 Reflections on Spontaneity and Motherhood 23:54 Traveling with a Baby 24:55 Navigating Air Travel with Children 28:01 The Australian Lifestyle and Its Appeal 32:01 Personal Growth Through Motherhood 36:05 Balancing Career Ambitions and Motherhood 40:00 The Dynamics of Single Parenting 45:06 Dating as a Single Mother 46:14 Embracing the Journey of Motherhood Host: Caitlin Creeper Song: Green by Macy Todd licensed via Audiio. Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD

    Choosing Motherhood Without Waiting for a Partner with Valérie Guillotte @valerie.bg

  2. May 15

    The Sex Conversation Most Women Never Got with Carly Pifer @readaurore

    This episode delves into the transformative power of exploring sexuality, embracing vulnerability, and rewriting societal narratives around pleasure. Carly Pifer, founder of Aurore and a passionate advocate for authentic intimacy, shares her journey, insights from her workshops, and thoughts on breaking down shame and disconnection around sex and desire. Interviewed by Alice Guevarra. Timestamps: 00:00 - Introduction to Carly and Aurore 01:20 - The origin story and the role of travel in her journey 02:52 - Connecting storytelling with healing and hope 05:18 - How to get men to open up about intimacy 06:50 - Differences between traveling and real-life dating states 08:55 - Openness around sex influenced by upbringing and rebellion 10:32 - The shame and fear surrounding sexuality from childhood 12:03 - The dangers of fear-based sex education and unlearning shame 13:02 - Patterns of disconnection in relationships and society 14:21 - The importance of sharing diverse sex stories 16:03 - Claiming pleasure and overcoming shame through storytelling 17:21 - Unblocking desire after sexual trauma or shame 18:54 - Breaking down desire into manageable steps 19:50 - Comparing literature and visual porn and their effects 22:42 - The importance of slow, responsive desire for women 24:57 - The disconnect between societal messages and female pleasure 27:01 - How disconnection manifests in relationships and societal barriers 28:35 - The impact of societal discomfort around female sexuality 29:44 - Reclaiming pleasure and normalizing female sexual agency 33:44 - Embracing slut shaming as a term of empowerment 35:23 - Alcohol’s influence on intimacy and sober sex practices 36:48 - Practical tips for exploring sober connection 43:00 - Simple exercises to reconnect with desire through body scans 45:23 - The universal nature of shame and the desire for love 47:04 - Aurore's upcoming workshop and creative writing exercises 49:28 - Final words on embracing vulnerability, pleasure, and authenticity Resources & Links: Read Aurore- Literary Erotica PlatformBrooklyn Magazine - Sober Sex ArticleWriting Workshop - Salty Club Event (replay)Join the Aurore X Salty Workshop on May 24th to explore desire, storytelling, and vulnerability, in a space designed for safe, playful, and transformative exploration. Song: Green by Macy Todd licensed via Audiio. Editing and Production: Mateus Gomes

    The Sex Conversation Most Women Never Got with Carly Pifer @readaurore

  3. Apr 6

    Finding My Way Back Through Snowboarding with Alice Guevarra

    In this episode, I sit down with my friend Alice Guevarra. Alice opens up about grief, miscarriage, and the role surfing, skating and snowboarding played in helping her find her way back to her joy. We talk about mental health, identity, learning to live alongside loss, and allowing joy back in. Chapters 02:24 The Impact of Board Sports on Mental Health 06:13 Finding Identity Through Sports 10:35 Empowerment and Self-Discovery 14:50 Encouraging Women in Board Sports 21:12 Navigating Miscarriage and Community Support 26:57 Navigating Grief and Dissociation 29:12 The Importance of Support Systems 32:49 Breaking the Silence on Miscarriage 34:53 Finding Connection Through Shared Experiences 35:21 The Journey of Motherhood and Loss 38:22 The Impact of Grief on Relationships 40:23 The Complexity of Grief 42:40 Rediscovering Joy in the Midst of Grief 45:03 Strengthening Bonds Through Adversity 49:47 Embracing the Uncertainty of Grief Host: Caitlin Creeper Cover photo: Brigita Seibokaite Song: Green by Macy Todd licensed via Audiio. Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD

    Finding My Way Back Through Snowboarding with Alice Guevarra

  4. Jan 18

    Walking Meditation: Bringing Her Back Online

    A different episode today, a walking meditation with Caitlin, where you will go for a walk outside, follow her guided voice and see what comes up for you. This is part of our 20 x 20 challenge, explore here.

    Walking Meditation: Bringing Her Back Online

  5. 11/07/2025

    Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

    In this short voicenote from your coach Erika, she talks about why sleep is the most underrated part of achieving your training goals. Cover photo: @angiegophoto Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD

    Dropping you a Voicenote: Sleep, the Most Underrated Part of Training with Erika Drolet

  6. 10/29/2025

    Mom Talk, Real Talk with MC and Caitlin

    In this engaging conversation, Caitlin Creeper and Marie-Christine Amyot explore the multifaceted journey of motherhood, emphasizing the importance of self-care, community support, and the challenges of balancing personal time with parenting responsibilities. They discuss the pressures of societal expectations, the significance of play in child development, and the evolution of their parenting perspectives. Through personal anecdotes and reflections, they highlight the need for emotional regulation and the understanding that every child develops at their own pace, ultimately embracing the chaos and beauty of motherhood. In this engaging conversation, Caitlin and MC explore the complexities of parenting, education, and the impact of travel on children's learning. They discuss the balance between societal expectations and personal parenting instincts, the importance of cultural exposure, and the evolving dynamics of motherhood. The conversation also touches on the significance of self-care, the challenges of materialism, and the joys and trials of raising children in a non-traditional environment. Feature image: Pauline Mathiot Song: Green by Macy Todd licensed via Audiio. Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD

    Mom Talk, Real Talk with MC and Caitlin

  7. 09/29/2025

    Surviving the World’s Toughest Horse Race Across Mongolia with Kat Buccelli

    In this episode of the Salty Club podcast, host Caitlin Creeper interviews Kat Buccelli, who shares her incredible journey of participating in the Mongol Derby, the longest and toughest horse race in the world. Kat discusses her motivations for entering the race, the extensive training and preparation she undertook, and the unique experiences she had while navigating the Mongolian landscape and connecting with horses. She reflects on the challenges she faced during the race, including physical and mental hurdles, and the profound impact the experience had on her life. Kat also reflects on what comes after an experience like this, how to carry its impact into everyday life, and what it means to search for purpose once the race is over. Chapters 00:00 Introduction to the Salty Souls Retreat and Kat's Journey 05:53 The Decision to Compete: Finding Purpose and Motivation 11:52 The Role of Horses: Connection and Energy 18:02 Weather Challenges and Endurance in the Race 32:38 Navigating Health and Recovery 39:43 Reflections on a Unique Birthday Experience 47:17 Finding Purpose After Adventure Feature image: @kathy_gabriel_ Kat's stained glass page Song: Green by Macy Todd licensed via Audiio. Editing and Production: Mateus Gomes Get 30 Days Free to the Salty Club- use code: SCLUBPOD

    Surviving the World’s Toughest Horse Race Across Mongolia with Kat Buccelli

  8. 08/27/2025

    Dropping You A Voicenote: When the Temptation to Quit Creeps In with @erika_drolet

    Like a quick voicenote from your best friend. Ever been so close to a goal that the idea to quit suddenly creeps in? In this episode, Erika shares the very real inner negotiation she had with herself about bailing on her longest trail race yet — and what finally snapped her out of it. If you’ve been tempted to walk away from a challenge you committed to, this one’s for you.

    Dropping You A Voicenote: When the Temptation to Quit Creeps In with @erika_drolet
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Salty Club Podcast, with your host Caitlin Creeper. The Salty Club is a global community for women who don't do ordinary, where surf, strength, movement, and wild living collide. We believe when women claim their sport, their stories, and their freedom, they become unstoppable. Here we share conversations with adventurers, athletes, artists, and everyday firestarters, plus solo reflections on movement, motherhood, and making a life outside the lines. Feels less like a podcast, more like catching up with your people.

Information

  • Creator
    The Salty Club
  • Years Active
    2022 - 2026
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © The Salty Club 2020
  • Show Website
    The Salty Club

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