The Dr. Geo Prostate Podcast

Dr. Geo Espinosa

The Dr. Geo Prostate Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.

  1. 4d ago

    Are Peptides Prostate Safe? BPC-157, FDA Rules & Hidden Risks with Dr. James LaValle

    The most dangerous thing about peptides may not be the peptide itself—it may be what's actually inside the vial. Peptides are everywhere. From BPC-157 for injury recovery to anti-aging treatments, hormone optimization, and the growing popularity of GLP-1 medications, these compounds are generating enormous excitement. But which peptides are backed by science, which are still experimental, and what happens when people buy injectable products online without medical supervision? Dr. James LaValle, clinical pharmacist, board-certified clinical nutritionist, and longtime educator in precision health and longevity medicine, joins Dr. Geo to separate the science from the hype. Drawing on more than four decades in pharmacy and his involvement in FDA advisory discussions, LaValle explains how peptides work, why compounding regulations matter, and what patients should understand before considering these treatments. The conversation takes an especially important turn for men with prostate cancer, as Dr. Geo raises concerns about BPC-157, blood vessel formation, and the unanswered questions surrounding peptide use in patients with cancer. In this episode, you’ll learn... 🟠 What peptides actually are, how they work in the body, and why not all peptides are created equal. 🟠 Why BPC-157 is generating excitement for injury recovery and gut health—and the unanswered safety questions for men with prostate cancer. 🟠 What the FDA's peptide regulations and compounding discussions mean for patients, and why an advisory committee recommendation is not the same as FDA approval. 🟠 How to recognize potentially unsafe peptides sold online, understand the risks of unregulated injections, and avoid the dangers of peptide overuse. 📚 Chapters 00:00 Are Peptides Really Safe? 03:00 What Are Peptides? 08:00 FDA-Approved vs. Experimental Peptides 10:00 Compounding Pharmacies Explained 13:00 The Dangers of Online Peptides 16:00 FDA Regulations and Peptide Access 19:00 GLP-1 Medications and Proper Dosing 24:00 BPC-157 for Injury Recovery 27:00 BPC-157 and Prostate Cancer Concerns 30:00 TB-500 and Immune Health 35:00 MOTS-c and Mitochondrial Aging 38:00 Epitalon, Sleep, and Growth Hormone 43:00 DSIP, Semax, and Brain Health 47:00 Oral vs. Injectable Peptides 51:00 How to Identify Unsafe Peptides 55:00 Long-Term Risks and Peptide Overuse 59:00 Dr. LaValle's Work and Resources Peptides may hold exciting possibilities for the future of medicine. But promising science is not the same as proven safety—and knowing the difference could protect your health. 📕 Get Dr. Geo’s Free Ebook- A Guide to Improve Prostate Problems Naturally https://bit.ly/DRGEOFreeEbook 🎯Subscribe to the Dr. Geo Prostate Podcast and visit https://drgeo.com for evidence-informed prostate health education and the Rx3 Thursdays newsletter. 🎙️ GUEST – Links related to the podcast: Dr. James LaValle Website: https://jimlavalle.com Instagram: @therealjimlavalle 📌 Thank You To Our Sponsors Sponsored by PathRight Medical. RestoreXL® provides a focused option for restoring lost penile length or limiting loss of erectile function following prostatectomy. For more information on RestoreXL: https://bit.ly/3VWiC9L. 📌 Dr. Geo’s Social Media and Websites Instagram: https://bit.ly/DRGEO-INSTA-YT Facebook: https://bit.ly/POD-FB-DrGeo LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT Website: https://bit.ly/43khht0 XY Wellness – Prostate Health Supplements: https://bit.ly/3uJPC7Z Mr. Happy – Supplements for Men: https://bit.ly/3RJMX6O 📣 Hashtags #DrGeoProstatePodcast #Peptides #BPC157 #AntiAging #Longevity #ProstateHealth #MensHealth #FDA #IntegrativeMedicine ⚠️ Disclaimer This podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

  2. Oct 19

    Why Erectile Dysfunction Happens After Prostate Cancer with Dr.John Mulhall

    The biggest mistake after prostate cancer treatment may be waiting for erections to “come back” on their own. Dr. John Mulhall of Memorial Sloan Kettering has spent three decades in sexual medicine, sees roughly 600 prostatectomy patients a year, and served as a senior author on sexual-medicine guidelines. His central message: recovery is a race to protect erectile tissue while nerves heal. After prostatectomy, erection nerves can remain functionally “asleep” for months. During that window, reduced blood flow, oxygenation and stretch can allow penile smooth muscle to deteriorate and be replaced by collagen-rich scar tissue. Radiation follows a different pattern: function may look preserved at first, then decline over two to three years as vascular injury develops. In this episode, you’ll learn... Why penile rehabilitation is about preserving tissue, not simply taking a daily pill.How surgery, radiation, and ADT disrupt erections through different biological pathways.Why sleep apnea, diabetes, and very low testosterone can reduce recovery.How reducing performance pressure can rebuild sexual confidence. 📚 Chapters 00:00 Sex Recovery Starts Early 05:28 Why Erections Fail 07:36 Radiation And ADT Effects 11:07 Collagenization Explained 12:39 Modern Penile Rehab Plan 16:14 Choosing A Prostate Surgeon 19:49 Orgasms After Prostatectomy 21:38 Erection Recovery Timeline 24:19 Confidence And Intimacy 34:34 Injection Safety Standards 40:48 Testosterone Before Treatment 45:24 ADT Risks and PSA Monitoring 56:32 When to Consider Implants 59:37 Choosing the Right PDE5 Pill 01:01:23 Trials and Where to Find John This is the conversation men need before treatment—not months after sexual function has already changed. Dr. Mulhall X handle@saveyoursexlife Website: Dr. John Mulhall - MSKCC 📕 Get Dr. Geo’s Free Ebook- A Guide to Improve Prostate Problems Naturally https://bit.ly/DRGEOFreeEbook 📌Thank You To Our Sponsors Sponsored by PathRight Medical. This episode's guest, Dr. Landon Trost, is the majority owner of PathRight Medical, manufacturer of RestoreX® and RestoreXL®. Dr. Geo Media retains editorial control over the interview and its independent clinical content. Find the Right Device for You linked to https://bit.ly/3VnIsU0. ___________________________________ 💪 Exclusive Membership Want deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership ___________________________________ 📌 Dr. Geo’s Social Media and Websites 📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast 🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm 📸 Instagram → https://bit.ly/DRGEO-INSTA-YT 📘 Facebook → https://bit.ly/POD-FB-DrGeo 💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT 🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE 🌐 DrGeo.com Website → https://bit.ly/43khht0 📣 Hashtags #DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology ___________________________________ ⚠️ Disclaimer This podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

  3. Oct 11

    Peyronie’s Disease: Solutions and RestoreX with Dr. Landon Trost

    What causes Peyronie’s disease? Can penile curvature be reversed without surgery? And what actually works to restore lost penile length? In this episode of the Dr. Geo Prostate Podcast, Dr. Geo Espinosa welcomes Dr. Landon Trost, former Chief of Andrology at Mayo Clinic and a leading researcher in Peyronie’s disease and men's sexual health. Together, they separate science from misinformation and explore the latest research on Peyronie’s disease, Xiaflex injections, RestoreX penile traction therapy, and why early intervention may make a significant difference. Dr. Trost also shares the research behind combining Xiaflex with RestoreX, why some commonly recommended treatments lack convincing evidence, and what men should understand before considering surgery. Whether you've recently noticed penile curvature, are experiencing lost length, or are exploring treatment options, this conversation offers valuable insights to help you make more informed decisions about your sexual health. IN THIS EPISODE, YOU'LL LEARN:What causes Peyronie’s disease and how genetics may contribute.The connection between Peyronie’s disease and Dupuytren’s contracture.Why popular remedies like pentoxifylline, castor oil, and manual stretching may not deliver the results men expect.When penile curvature requires treatment and why early intervention matters.How erectile quality and penile trauma may influence risk.How Peyronie’s disease is diagnosed.The science behind Xiaflex injections and RestoreX traction therapy.What clinical trials reveal about restoring lost penile length.How often RestoreX was used in clinical studies and how long improvements may last.The potential side effects of Xiaflex and when surgery may be considered.The psychological impact of Peyronie’s disease and the future of treatment. 📚 Chapters 00:00 Introduction: Can Peyronie’s Disease Be Reversed? 01:40 Meet Dr. Landon Trost 06:30 What Causes Peyronie’s Disease? 07:50 Genetics and Dupuytren’s Contracture 09:15 Common Myths and Ineffective Treatments 15:20 When Does Penile Curvature Need Treatment? 16:50 Why Early Treatment Matters 20:00 Can You Prevent Peyronie’s Disease? 25:30 How Peyronie’s Disease Is Diagnosed 28:00 Early Treatment Options 31:00 Traction Therapy and Restoring Lost Length 32:30 Why Xiaflex + RestoreX Work Better Together 38:15 The Science Behind RestoreX 41:15 How Often Should You Use RestoreX? 🎙️ GUEST Dr. Landon Trost Clinic - https://malefertilityandpeyroniesclinic.com/about/ Peyronies.com - https://malefertilityandpeyroniesclinic.com/peyronies/ Goniometer - https://en.wikipedia.org/wiki/Goniometer 📕 Get Dr. Geo’s Free Ebook- A Guide to Improve Prostate Problems Naturally https://bit.ly/DRGEOFreeEbook 📌Thank You To Our Sponsors Sponsored by PathRight Medical. This episode's guest, Dr. Landon Trost, is the majority owner of PathRight Medical, manufacturer of RestoreX® and RestoreXL®. Dr. Geo Media retains editorial control over the interview and its independent clinical content. Find the Right Device for You linked to https://bit.ly/3VnIsU0. 📌 Dr. Geo’s Social Media and Websites Instagram: https://bit.ly/DRGEO-INSTA-YT Facebook: https://bit.ly/POD-FB-DrGeo LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT Website: https://bit.ly/43khht0 XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O ___________________________________ 💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership ___________________________________ 📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast 🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm 📸 Instagram → https://bit.ly/DRGEO-INSTA-YT 📘 Facebook → https://bit.ly/POD-FB-DrGeo 💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT 🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE 🌐 DrGeo.com Website → https://bit.ly/43khht0 ___________________________________ 📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology ___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

  4. Oct 3

    Before Prostate Surgery, Ask These 3 Questions with Dr. Jim Hu

    Before prostate surgery, there are 3 questions you should ask your surgeon—and “How many surgeries have you done?” isn’t enough. In this episode of The Dr. Geo Prostate Podcast, Dr. Geo sits down with renowned prostate cancer surgeon Dr. Jim Hu, Ronald P. Lynch Professor of Urologic Oncology at Weill Cornell Medicine, Vice Chair of Clinical Research, and Director of the LeFrak Center for Robotic Surgery. The conversation starts where many prostate cancer journeys begin: an elevated PSA. Do you really need a biopsy? Should you get an MRI first? What about PSA density, the 4Kscore, or newer urine tests? And if a biopsy is necessary, should you choose transperineal instead of transrectal biopsy? Dr. Hu explains why he now favors the transperineal approach and discusses findings from the PREVENT and UK TRANSLATE trials, including infection risk, antibiotic use, cancer detection, pain, and the learning curve physicians face when adopting the procedure. Then the conversation turns to one of the biggest decisions a man with prostate cancer may ever make: Surgery or radiation? And if you choose surgery, how do you know whether your surgeon is actually good? Dr. Hu explains why simply asking how many prostatectomies a surgeon has performed may not tell you what you really need to know. Instead, patients should be asking whether their surgeon actually tracks urinary continence and erectile-function outcomes. Because two surgeons can perform the same “robotic prostatectomy” very differently—and those differences may matter to your quality of life. In this episode, you’ll learn: • What an elevated PSA really means—and what may come before biopsy • How MRI, PSA density, 4Kscore, and urine biomarkers can help guide decisions • Why Dr. Hu favors transperineal prostate biopsy • What the PREVENT and TRANSLATE trials tell us about prostate biopsy • Why avoiding antibiotics may be another advantage of transperineal biopsy • The learning curve patients should consider when choosing who performs their biopsy • How to think about prostate surgery vs. radiation • Why robotic technology doesn’t automatically mean better surgical outcomes • Why surgical volume alone may not predict continence or erectile-function recovery • The questions to ask before choosing a prostate cancer surgeon • Why surgeons should track their own patient-reported outcomes • How surgical technique, nerve handling, and cautery may affect recovery • Where active surveillance and focal therapy may—or may not—fit • Why treatment choice matters if prostate cancer eventually returns • What patients should understand about salvage prostatectomy after radiation or focal therapy If you’ve recently been diagnosed with prostate cancer—or you’re trying to decide whether to have a biopsy, surgery, radiation, focal therapy, or active surveillance—watch this conversation before making a decision you can’t easily take back. Chapters ⏱️ KEY TIMESTAMPS 00:00 – The prostate cancer decisions you can’t easily take back 08:00 – Elevated PSA: Do you really need a biopsy? 12:00 – How MRI can help some men avoid biopsy 16:00 – PSA density, MRI & deciding whether to biopsy 17:00 – Transperineal vs. transrectal prostate biopsy 19:00 – PREVENT & TRANSLATE studies: infection and cancer detection 22:00 – The learning curve for transperineal biopsy 26:00 – Why transperineal biopsy may avoid antibiotics 36:00 – Prostate surgery vs. radiation: How do you choose? 42:00 – Does doing more prostatectomies make a better surgeon? 43:00 – The #1 question to ask your prostate surgeon 51:00 – What are good erectile-function outcomes after surgery? 55:00 – Nerve sparing: the surgical details that may affect erections 59:00 – The 3 questions to ask BEFORE prostate surgery 1:03:00 – Active surveillance for Gleason 6 / Grade Group 1 1:06:00 – Focal therapy: Where does it fit? 1:10:00 – Erectile dysfunction & incontinence after prostate surgery 1:11:00 – Prostate surgery after radiation or focal therapy 1:12:00 – PSMA PET scans, recurrence & salvage treatment 🔗 RESOURCES & RESEARCH Dr. Jim Hu — Weill Cornell Medicine https://weillcornell.org/jimhu Follow Dr. Hu on X: @jimhumd PREVENT Trial — JAMA Oncology https://jamanetwork.com/journals/jamaoncology/fullarticle/2823969 Memorial Sloan Kettering Prostate Cancer Nomogram https://www.mskcc.org/nomograms/prostate UK TRANSLATE Prostate Biopsy Study — The Lancet Oncology https://www.thelancet.com/journals/lanonc/article/PIIS1470-2045(25)00100-7/fulltext Michigan Urological Surgery Improvement Collaborative (MUSIC) https://musicurology.com/programs/prostate/ MUSIC brings together academic and community urology practices across Michigan with the shared goal of improving prostate cancer care and patient outcomes. ___________________________________💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership ___________________________________ 📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast 🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm 📸 Instagram → https://bit.ly/DRGEO-INSTA-YT 📘 Facebook → https://bit.ly/POD-FB-DrGeo 💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT 🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE 🌐 DrGeo.com Website → https://bit.ly/43khht0 ___________________________________ 📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology ___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

  5. Sep 18

    Therapeutic Estrogen for Prostate Cancer: Hot Flashes & Better Sleep | Dr. Richard Wasserbug

    What if one of the hardest parts of androgen deprivation therapy is not simply low testosterone—but the loss of estradiol that comes with it? Dr. Richard Wassersug brings a rare dual perspective to that question. He is a PhD evolutionary biologist, former professor of anatomy and neurobiology, prostate cancer quality-of-life researcher, co-developer of an androgen deprivation education program, and a patient who has used transdermal estradiol for more than two decades. His experience helped drive a deeper investigation into whether estrogen delivered through the skin could suppress testosterone while avoiding some of the burdens associated with standard LHRH-based ADT. In this episode, you’ll learn: 🟠 Why men need estradiol for **brain, bone, sexual, and overall health.** 🟠 What the **PATCH research** suggests about transdermal estradiol, cancer control, and quality of life. 🟠 Why **hot flashes, poor sleep, fatigue, and cognitive symptoms** may reflect more than testosterone loss. 🟠 What men should know about **gynecomastia, monitoring, exercise, and shared decision-making** before considering this emerging strategy. decision-making before considering this emerging strategy. Chapters 00:00 ADT Side Effects Question 00:54 Podcast Disclaimers 01:33 Meet Dr Wassersug 03:59 Diagnosis And Early Treatment 04:58 Finding Estradiol Research 07:29 Lupron Side Effects And Sleep 08:48 Why Men Need Estradiol 11:00 Switching To Estradiol 15:13 NEJM Patch Trial Breakdown 20:53 Gynecomastia And Management 24:07 Real World Patient Stories 25:20 Sponsor Message Break 27:51 Access Barriers And Limits 29:03 ADT Protocols and Sleep 31:32 Estradiol Targets and Ratios 37:23 Patch vs Gel Dosing 39:10 Combining ADT With Estradiol 42:52 Who Benefits Most 44:18 PATCH Study Scope and Add-Ons 47:33 Getting Estradiol Prescribed 50:23 Suffering Mindset and Sexual Health 54:48 Active Surveillance Trial Ideas ___________________________________ 💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership ___________________________________ 📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast 🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm 📸 Instagram → https://bit.ly/DRGEO-INSTA-YT 📘 Facebook → https://bit.ly/POD-FB-DrGeo 💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT 🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE 🌐 DrGeo.com Website → https://bit.ly/43khht0 ___________________________________ 📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology ___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

  6. Sep 5

    Prostate Biopsy: Do You Really Need One? with Dr. James Wysock

    Most men who undergo a prostate biopsy may not have cancer found at all—and the bigger mistake may be rushing from a single elevated PSA straight to the needle. Dr. James Wysock, an NYU urologist with deep expertise in prostate cancer diagnostics and image-guided biopsy, explains why the modern biopsy decision is no longer about PSA alone. Repeat testing, prostate MRI, PSA density, blood and urine biomarkers, and expert image targeting can dramatically change who should be biopsied and how that biopsy should be performed. Just as surprising: transperineal biopsy is not automatically “better” in every case. It clearly lowers infection and antibiotic exposure, but biopsy accuracy still depends heavily on imaging, fusion quality, sampling technique, and operator experience. In this episode, you’ll learn... Why one elevated PSA should often be repeated before escalating testing.Why MRI may be the most important next test when biopsy risk remains concerning.How transperineal and transrectal biopsies really compare.How new fusion, needle and tissue-preservation technologies could make future biopsies shorter, more precise and less invasive. ___________________________________ 💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership ___________________________________ 📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast 🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm 📸 Instagram → https://bit.ly/DRGEO-INSTA-YT 📘 Facebook → https://bit.ly/POD-FB-DrGeo 💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT 🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE 🌐 DrGeo.com Website → https://bit.ly/43khht0 ___________________________________ 📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology ___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

  7. Aug 30

    Prostate Cancer Diet: What to Eat with Dr. Geo

    What if the biggest mistake men make after a prostate cancer diagnosis is not eating the "wrong" food - but becoming so afraid of food that eating itself becomes stressful? In this solo episode, Dr. Geo draws on more than two decades in holistic and integrative urology to cut through the noise around prostate cancer nutrition. Rather than promoting another rigid diet, he explains how food choices interact with physical activity, stress, metabolic signaling, and long-term sustainability. The goal is not perfection. It is to create a healthier internal environment while still enjoying life, family, and food. In this episode, you'll learn... Why no single food causes or cures prostate cancer.How exercise and stress may change the way your body responds to food.Why Dr. Geo favors a plant-forward Mediterranean pattern while allowing strategic flexibility.How to think about protein, fish, red meat, processed foods, saturated fat, and fasting after diagnosis. If prostate cancer nutrition has left you overwhelmed, this episode offers a simpler framework for deciding what to eat - and what actually matters most. Chapterts 00:00 Food Myths Intro 00:55 Podcast Disclaimer 01:34 Why Nutrition Confuses 03:34 Principle One No Guilt 04:46 Stress Exercise Absorption 08:57 No Magic Foods 12:55 How Cancer Signals Work 16:40 Processed Foods And Portions 21:02 Best Diet Patterns 25:11 Protein And Muscle 28:38 Meat Poultry Fish 31:23 Carbs And Fats 35:48 Fasting And Overeating 37:17 Thrive After Diagnosis 👉 subscribe to RX3 Thursdays- https://bit.ly/3UyPJ2M ___________________________________ 🌱 Partner OffersProLon 5-Day Fasting Mimicking Diet — Enjoy fasting benefits with food. Supports cellular renewal, metabolic health, and fat loss. Special offer for our listeners: Get the ProLon kit for $148 → https://bit.ly/3TVehAx AG1 by Athletic Greens — 75 high-quality vitamins, minerals, probiotics, and adaptogens in one daily scoop. Supports gut health, immunity, energy, and focus. Try it here → https://bit.ly/3mA2tVV ___________________________________ 💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership ___________________________________ 📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast 🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm 📸 Instagram → https://bit.ly/DRGEO-INSTA-YT 📘 Facebook → https://bit.ly/POD-FB-DrGeo 💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT 🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE 🌐 DrGeo.com Website → https://bit.ly/43khht0 ___________________________________ 📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology ___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

  8. Aug 3

    Is erectile dysfunction a symptom—or an early warning sign? with Dr. Peter Bajic

    Dr. Geo welcomes Dr. Peter Bajic, Medical Director for Urology at Cleveland Clinic Main Campus and Director of Men's Health at the Glickman Urological Institute, for an evidence-based conversation about erectile dysfunction, testosterone, Peyronie's disease, and the biggest myths in men's sexual medicine. They explore why erections reflect cardiovascular health, why "venous leak" is often misunderstood, how GLP-1 medications may temporarily influence testosterone during weight loss, and when testosterone replacement therapy is actually appropriate. The episode also covers Peyronie's disease, treatment options including daily tadalafil and traction therapy, and practical lifestyle changes that can improve both sexual function and long-term health. If you've ever wondered whether ED is psychological, physical, hormonal—or all three—this episode delivers clear answers backed by today's science. In this episode you'll learn: Why erectile dysfunction often predicts cardiovascular diseaseThe truth about "venous leak"How erections actually workPsychological vs. physical causes of EDGLP-1 medications and testosterone explainedWhen testosterone replacement is appropriateThe biggest myths about Peyronie's diseaseDaily Cialis beyond erectile dysfunctionLifestyle strategies that improve sexual healthThe latest treatments available for men Timestamps00:00 Introduction: ED may be your first warning sign 02:45 Why erections are a window into overall health 06:20 Psychological vs. physical erectile dysfunction 13:15 GLP-1 medications, weight loss & testosterone 18:30 Combining GLP-1 therapy with testosterone replacement 28:45 The truth about "venous leak" explained 40:05 Why most men do NOT have true venous leak 43:10 The best approach to treating erectile dysfunction 49:20 Understanding Peyronie's disease 54:20 Can Peyronie's disease be prevented? 58:00 Why daily Cialis may be one of men's most useful medications 1:01:00 Xiaflex, surgery & future Peyronie's treatments ___________________________________ 💪 Exclusive MembershipWant deeper insights? Join The Dr. Geo Prostate Podcast Exclusive Membership for curated transcripts, detailed show notes, expert resources, and member perks. → https://drgeo.com/membership ___________________________________ 📌 Follow and Connect📺 YouTube → Dr. Geo Prostate Podcast — https://www.youtube.com/@DrGeoProstatePodcast 🎧 All Episodes → Captivate.fm Archive — https://dr-geo-prostate-podcast.captivate.fm 📸 Instagram → https://bit.ly/DRGEO-INSTA-YT 📘 Facebook → https://bit.ly/POD-FB-DrGeo 💼 LinkedIn → https://bit.ly/DRGEO-LINKEDIN-YT 🛒 Supplements → XY Wellness https://bit.ly/3uJPC7Z | Mr. Happy https://bit.ly/3TE7tWE 🌐 DrGeo.com Website → https://bit.ly/43khht0 ___________________________________ 📣 Hashtags#DrGeoProstatePodcast #ProstateHealth #ProstateCancer #MensHealth #IntegrativeUrology #Urology ___________________________________⚠️ DisclaimerThis podcast is for educational purposes only and not medical advice. The views expressed are Dr. Geo’s and not those of his employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for direct or indirect consequences, including economic loss, injury, illness, or death.

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The Dr. Geo Prostate Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age. Visit https://drgeo.com/ today to learn how to live better with age.

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