Voices For Suicide Prevention

Scott Light

The suicide crisis in Ohio and in America has no boundaries and neither will our conversations. We'll talk openly about the how, the why and the solutions to suicide prevention. This vital conversation is brought to you by the Ohio Suicide Prevention Foundation as we'll highlight experts, counselors, clinicians, advocates and ordinary people doing extraordinary things in the name of saving lives.

  1. Oct 13

    Veteran, Addict, Mom, Grandmother, Now Advocate.  A Story Of Hope and Healing

    Hope can feel useless right before it becomes the thing that saves you. We sit down with Pristina Jackson, a military veteran, recovery advocate, and mental health speaker, to talk about what it means to grow up in trauma, spend years in survival mode, and still build a life that feels worth staying for. Pristina walks us through homelessness and joining the Navy for stability, then the slow slide into despair, suicidal ideation, and the exhausting cycle of trying to get help while symptoms keep spilling over. We talk candidly about hospitalization, medication, and the messy middle where you want relief more than you want answers. Her perspective is grounded in suicide prevention and lived experience: sometimes you need other people to hope for you until you can hold hope again. We also unpack addiction recovery in plain language, including substance use and gambling addiction, and why compulsive behaviors often start as “fun” before they become isolating. Christina shares a line we cannot stop thinking about: connection isn’t always protection. That leads us into social media doomscrolling, algorithms, and why endless stimulation can keep a stressed nervous system stuck in a loop. From relapse to rebuilding, she explains why transparency matters, why secrets feed shame, and how community, therapy, and honest self-reflection create real change. If you or someone you love is navigating trauma recovery, veteran mental health, depression, anxiety, or addiction, this conversation offers both validation and practical steps. Subscribe, share this with someone who needs a reason to stay, and leave a review to help more people find it. What’s one “glimmer” you’re holding onto right now?

  2. Sep 17

    Workplace Mental Health That Works.  How AEP Ohio Brought Suicide Prevention to Field Crews

    A power line job can mean 16 hour days, severe weather callouts, and making split second safety decisions while you’re exhausted. So what happens when a company treats mental health as part of workplace safety instead of a “nice to have” benefit? We sit down with Laura Arenschield, Vice President of Customer Experience at AEP Ohio, and Jon Griffith, Assistant Vice President at Werth PR, to unpack a workplace suicide prevention and mental wellness pilot created with the Ohio Suicide Prevention Foundation. They share how the partnership started, what their research uncovered about employee trust, and why leadership has to be visible and personal if you want to reduce stigma and get people to use real support like an Employee Assistance Program (EAP). You’ll hear the behind the scenes choices that made the campaign work for field crews, not just office staff: supervisor talking points at morning safety meetings, letters mailed to employees’ homes, intranet articles that actually got read, and videos from leaders who chose vulnerability over polish. We also dig into results, including a big jump in awareness, stronger recognition that leadership is communicating about mental health, and incremental increases in EAP usage. We close with what comes next: sustaining the message, planning for postvention after a suicide loss, and how resources like Together Through Grief, 988, and scalable communications toolkits can help workplaces across Ohio. If this conversation helped you, subscribe, share it with a leader or coworker, and leave a review so more people can find it.

  3. Jul 28

    Why Older Adults Face Higher Suicide Risks and the New Toolkit to Start the Conversation

    Older adults have the highest suicide rates in the United States, and we still don’t treat that fact with the urgency it deserves. We sit down with Dr. Jessica Haberman (VA psychologist), Lisa Castro, and Tim Leonard from the Ohio Department of Aging to name what too often goes unsaid: depression is not a normal part of aging, and “they’ve lived a full life” is not an excuse to look away. We dig into the biggest suicide risk factors for older adults and older Ohioans, including social isolation and loneliness, grief and life transitions like retirement, substance use, and the heavy toll of chronic medical conditions and chronic pain. We also talk about older veteran suicide risk, why lethal means safety matters, and how the COVID era intensified isolation and reduced people’s sense of trust. Then we get practical with the newly released, Ohio Older Adult Toolkit:  https://www.ohiospf.org/wp-content/uploads/2026/06/Identifying-and-Reducing-Suicide-Risk-in-Older-Ohioans-Pages1.pdf . It provides resources, conversation starters, advocacy and education.   We break down what warning signs can look like in real life, how to start the hard conversation and why “practicing the pause” helps someone open up. We also share how providers, aging services professionals, and everyday community spaces like senior centers, libraries, faith communities, and caregiver networks can build connection, and make it easier to reach help. If you want concrete next steps and a clear path from concern to action, this one is for you. Subscribe, share this with someone who supports older adults, and leave a review so more people can find these suicide prevention tools.

  4. Apr 21

    What If Calm Is A Warning Sign:  Autism and Suicide Prevention

    Autistic people are at higher risk for suicidal thoughts and behaviors, yet too many support systems still treat autism and mental health as separate worlds. Stepanie and Scott sit down with Lisa Morgan, an autistic adult and founder of the Autism and Suicide Prevention Work Group, and Dr. Brenna Maddox, a clinical psychologist and co-chair of the work group, to talk about what that gap looks like in real life and how to close it. We unpack how language preferences differ, why a strengths-based view of autism matters, and how the social model and neurodiversity-affirming care can replace the harmful idea that autistic people need to be 'fixed'. Then we go straight at the misconceptions that can increase suicide risk, including the dangerous habit of skipping suicide risk questions just because someone is autistic. We also explore a theme we hear again and again: invalidation. Not being believed can be constant, and it can push suicidal ideation higher.  Our conversation is very practical too. Some warning signs can look different for autistic people, including intense internal crisis paired with a calm exterior, and alexithymia that makes emotions hard to name. We point listeners to autism-specific crisis support resources, including guidance for using the 988 Suicide and Crisis Lifeline and tools like a reasons-for-living worksheet that can help even when therapy is hard to access. If you care about autism suicide prevention, share this conversation, subscribe for more, and leave a review so more people can find these resources when they need them most.

  5. Mar 23

    When Infection Hijacks The Mind: PANS and PANDAS Explained

    Overnight personality changes are every parent’s nightmare, especially when the symptoms don’t fit a neat box. Scott and Stephanie are joined by Gabriella True, President and founding Board Member of Aspire, to explain PANS and PANDAS in plain language and with hard-earned honesty.  Gabriella brings professional advocacy plus lived experience as a mom of twins impacted by PANS and as someone who has dealt with PANS/PANDAS symptoms herself. We dig into what makes pediatric acute-onset neuropsychiatric syndrome so alarming: sudden OCD, restricted eating, and complex tics that can arrive with severe separation anxiety, rage, urinary changes, and mood swings. We talk about why some kids don’t show “typical” infection signs, how strep and other triggers can set off a neuroimmune response, and why calling these shifts “symptoms” instead of “behavior” can change how families and clinicians respond. Gabriella also walks us through today’s treatment framework including infectious triggers and reducing inflammation alongside careful psychiatric support.  The conversation doesn’t skip the hardest part: suicide risk, the reality of hospitalization, and the urgent need for coordinated medical and mental health care. If this helps you put words to what you’re seeing at home, share it with someone who needs it, subscribe for more conversations like this, and leave a review so more families can find these resources when time matters most.

Ratings & Reviews

5
out of 5
2 Ratings

About

The suicide crisis in Ohio and in America has no boundaries and neither will our conversations. We'll talk openly about the how, the why and the solutions to suicide prevention. This vital conversation is brought to you by the Ohio Suicide Prevention Foundation as we'll highlight experts, counselors, clinicians, advocates and ordinary people doing extraordinary things in the name of saving lives.

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