The ADHD Entrepreneu(Her)

Karrie Lemansky-Straub
  • 4.8 (30)
  • Entrepreneurship
  • Updated Weekly

🎧 The ADHD Entrepreneu(Her) is the podcast for driven female founders with late-diagnosed ADHD, AuDHD, or a neurodivergent brain who refuse to play by the f*****g rules. Hosted by Karrie Lemansky, the Chief Weirdo of Karrie Out Loud, Business Growth Strategist with 27+ years of business experience, life coach, and Self-Trust Whisperer. This podcast exists so you know you are not alone. Every episode delivers Karrie's vibe: Big sister energy + the Frying Pan of Love (tough love with a lot of heart behind it). Karrie talks about what it actually takes to build a calm-ass business while staying a feral woman with a technicolor, novelty-based brain — a business that fits your brain, hands you back your time, and holds up for the long haul. Listen for:  → Real business growth strategy for neurodivergent entrepreneurs → Self-trust rebuilding (closing the Self-Trust Gap because it is NOT imposter syndrome) → Ruthless simplification, aka a neurodivergent-brain-friendly business that works for YOUR brain → Zero shaming. Zero judging. Zero one-size-fits-all. Zero Normie BS. If you know your brain does not run on neurotypical software, you're in the right place. Origin story: Karrie was diagnosed with ADHD in midlife, and it shifted every area of her life, including her business. At first the diagnosis became her whole identity, because for the first time she had language for why everything felt harder than it should, plus a community that actually saw her.  Then she evolved: she learned to love her big fat beautiful technicolor brain AND know it's the least interesting thing about her. Now she filters decades of experience through a neurodivergent lens so her clients can close their Self-Trust Gap, stop mistaking busy for successful, and build a business that makes more money and gives them their time back WITHOUT refilling that white space with more work. She's the actualized outcome of who her clients want to become: a feral woman running a calm-ass business. From Karrie: Hey, y'all!! Hit subscribe. Listen every Wednesday. Welcome to my cult. We have stickers. 

  1. 3d ago

    When Late-Diagnosed ADHD, Peri/menopause, Spirituality, and Entrepreneurship Collide | Emily Barnard PART 1/2 - Women Out Loud Lady Date Series | Female Founders | Ep. 214

    Send us Fan Mail Have a critical inner ahole that will not STFU? Take my FREE Business Chaos Audit to see the areas of your business where that voice is running the show in 10 minutes flat. >> CLICK IT >CLICK THIS>CLICK THIS KARRIE'S:  👉 Instagram: @karrieoutloud 👉 Website: karrieoutloud.com 👉 Email: karrieoutloud@gmail.com 👉 Become a newsletter insider here: https://www.karrieoutloud.com/myfreakquency Stay feral, you badass with a radass.  (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

  2. Sep 9

    CAR EPISODE: Why EVERY Female Founder With ADHD MUST Do The "Me Before You Project"(And How To Start For Free) | Late-Diagnosed ADHD Nervous System | Episode 213

    Send us Fan Mail Me Before You Project Free Download Here: >> CLICK THIS> CLICK IT >CLICK THIS>CLICK THIS KARRIE'S:  👉 Instagram: @karrieoutloud 👉 Website: karrieoutloud.com 👉 Email: karrieoutloud@gmail.com 👉 Become a newsletter insider here: https://www.karrieoutloud.com/myfreakquency Stay feral, you badass with a radass.  (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

  3. Sep 2

    Mentors Are Bridges For Female Founders. PERIOD. | Jamie Javed - Women Out Loud Lady Date Series | Late-Diagnosed ADHD Nervous System Regulation For Female Founders | Ep 212

    Send us Fan Mail Have a critical inner ahole that will not STFU? Take my FREE Business Chaos Audit to see the areas of your business where that voice is running the show in 10 minutes flat. >> CLICK IT 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders who are ambitious, feral, 70s/80s babies who are evolving into the people-first/mission based founders, mentors, coaches, and leaders that have been bursting to get out. You're in the right place. Especially if you refuse to play by the f*****g rules.  When Karrie decided to have Jamie Javed back for a 2nd time, it was because there was more to be said after the episode they had recorded in December, 2025 (Previous Episode with Jamie - Episode 177 CLICK HERE).  Eight months has passed and MUCH has changed in the best ways possible. Jamie sat down with Karrie to discuss leadership, mentorship and coaching, Jamie's Weightless Woman Movement (Karrie here: from a marketing standpoint, I am pretty obsessed with this name and what it is all about.).  Weightlessness has nothing to do with your gravitational pull to the earth. Jamie shares how she helps her client's across thresholds she has been through herself.  DISCUSSION:  Jamie shares what her movement is about and WHYKarrie and Jamie speak candidly, leader to leader, about how ONE thing in their businesses light them both up THE most (Clue: What rhymes with flap)Jamie had many quote-worthy moments you need to hear right now if you're STILL at war with your body for whatever YOUR reasons may be as a woman in leadership. Karrie again: I effing LOVED this conversation with Jamie because of the time passage and how Jamie and I have both evolved. It felt perfect. I hope you love this episode.  How to find Jamie:  Stay a badass with a radass. ~K (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

  4. Aug 26

    Starbucks Parking Lot Tears, Trauma, and Thinking I Was Losing It | Sandy Boone Part 2 - Women Out Loud Lady Date Series | ADHD + Nervous System Regulation | Ep. 211

    Send us Fan Mail STOP overthinking EVERYTHING  in your business starting TODAY, bb: Take my FREE Business Chaos Audit to see what areas feel chaotic and where you lack self trust in 10 minutes flat. >> CLICK IT >CLICK THIS>CLICK THIS KARRIE'S:  👉 Instagram: @karrieoutloud 👉 Website: karrieoutloud.com 👉 Email: karrieoutloud@gmail.com 👉 Become a newsletter insider here: https://www.karrieoutloud.com/myfreakquency Stay feral, you badass with a radass.  (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

  5. Aug 19

    Starbucks Parking Lot Tears, Trauma, and Thinking I Was Losing It | Sandy Boone - Women Out Loud Lady Date Series | ADHD + Nervous System Regulation | Ep. 210

    Send us Fan Mail STOP overthinking EVERYTHING  in your business starting TODAY, bb: Take my FREE Business Chaos Audit to see what areas feel chaotic and WHY in 10 minutes flat. >> CLICK IT 🎧 The ADHD Entrepreneu(Her) is THE podcast for ambitious, feral 70s/80s babies who are evolving into the people-first, mission based founders and leaders that are bursting to get out of them. Plus, you likely were in the gifted class and  have a late diagnosed ADHD/AuDHD (or suspecting)… and you refuse to play by the f*****g rules. If you are nodding your head, you’re in the right place.  Karrie Lemansky, a fellow feral female founder, has late-diagnosed ADHD and 27 years of business experience in her back pocket. EVERYTHING she does goes deep and is filtered through her technicolor, divergent brain so it speaks your brain’s language, ya dig?  IN TODAY'S EPISODE: This one is the next in my Women Out Loud Lady Date Series and my guest is Sandy Boone (www.sandyboone.com). Prepare to think about that Eve + Gwen song "Let Me Blow Your Mind" because that's exactly what she will do to you.  Karrie goes deep into the moment she had about a month and a half ago that made Karrie feel, for lack of better words, “not okay."  She shared what happened between being in that Starbucks parking lot crying that day and what, instinctually, she did next. Then, Sandy comes into the discussion with science behind what Karrie has been experiencing. Sandy has been in the medical field for 30+ years, is a licensed therapist, a Somatic Experiencing Practitioner, coach to healers who need healing themselves, and she specializes in trauma.   That's how the conversation begins. Karrie is not here to dump out her trauma all over the place. She wanted to share this part of her story with someone who understood why what Karrie is doing has been healing on a far deeper level and why.  Karrie’s story may hit you on a gut level. She shares a bit about her traumas that got her here to digging into somatic practices to HEAL instead of FIX. It’s a dialogue that you can’t miss.  🍳 The moment when Karrie was sitting in a Starbucks parking lot questioning her sanity  🍳 What Sandy said to Karrie about her "gut instinct" to go inward and start moving her body 🍳 The animal kingdom example that Sandy uses to explain somatic work and shaking 🍳 How Sandy realized that going INTO the body and ONE other factor was the key to her client's successes  Until next week... I see you, I got you, and I am rooting for you always. ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 START: Snag Karrie's World Famous 90-Minute Deep Dive here: https://www.karrieoutloud.com/slingshot 👉 Instagram: @karrieoutloud 👉 Karrie's Website: karrieoutloud.com 👉 Email: karrieoutloud@gmail.com 👉 Become a newsletter insider here: https://www.karrieoutloud.com/myfreakquency Stay feral, you badass with a radass.  (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

  6. Aug 12

    STOP Confusing Great Marketing With Great Leadership | Beth King - Women Out Loud Lady Date Series | Coaches with ADHD | Ep 209

    Send us Fan Mail Still overthinking EVERYTHING in your business? Take my FREE Business Chaos Audit in less than 10 minutes >> CLICK IT 🎧 The ADHD Entrepreneu(Her) is THE podcast for feral, midlife female founders with late-diagnosed ADHD/AuDHD who refuse to play by the rules. You've come to the right place. (Karrie has 27 years of business experience in her back pocket and filters it all through her technicolor, divergent brain for YOU. IN TODAY'S EPISODE: This one is a Women Out Loud coffee chat with a former client turned real deal business sister, Beth.  She built a personal styling and color analysis business after 15 years in corporate leadership.  Beth and Karrie discuss something that is important to understand: the distinction between being good at marketing and being good at actually leading your people. Karrie and Beth get into vanity metrics, going viral and why it's not the key to growth, why depth beats width every single time, and what it actually looks like to trust yourself enough to stop asking everyone else what they think. If your marketing is outrunning your leadership, this is your sign to listen. 🍳 the viral reel with 20 million views that barely moved the needle 🍳 the Post-it note exit date trick that got Beth out of corporate for good 🍳 why "casting the net deep, not wide" beats chasing follower counts 🍳 the moment Beth's words flipped from asking permission to owning the decision  🍳 what real self-trust sounds like when a client finally has it Guest: Beth, personal stylist and color analysis expert, helping female founders and women in corporate leadership step into their power through personal style.  Beth's website: leadthroughstyle.com | Beth's Instagram: @leadthroughstyle ** DONE with your own BS? Ready to get out of your own way? Start here: 👉 Book Karrie's World Famous 90-Minute Deep Dive here: https://www.karrieoutloud.com/slingshot 👉 Instagram: @karrieoutloud 👉 Karrie's Website: karrieoutloud.com 👉 Email: karrieoutloud@gmail.com 👉 Become a newsletter insider here: https://www.karrieoutloud.com/myfreakquency Stay feral, you badass with a rad ass. (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

  7. Aug 5

    From Desk Job Shackles To STORY REBEL | Jessie Kwak - Women Out Loud Lady Date Series | ADHD entrepreneur burnout | Ep. 208

    Send us Fan Mail Still overthinking every move in your business? Take my FREE Business Chaos Audit to find out exactly where it's hiding in less than 10 minutes >> CLICK THIS 🎧 The ADHD Entrepreneu(Her)  is THE podcast for feral, midlife female founders with late-diagnosed ADHD/AuDHD who refuse to keep playing by the fake f*****g business "rules". You've come to the right place. (Karrie has 27 years of business experience in her back pocket and filters it all through her divergent brain for YOU. IN TODAY'S EPISODE:  You know that friend group you meet inside of amazing masterminds? This is where you meet the friends you don't pay.  This week Jessie Kwak, aka Story Rebel, joins me for a recorded Lady Date. Karrie and Jessie discuss her origin story, years as a ghostwriter and what TF book coaching is. After an injury that is obvious the moment she walks in a room...and a whole new story and voice came out the other side.  🍳 Why friends you don't pay might be the secret to this ONE thing 🍳 Jessie's accountability trick for finishing her books for pleasure 🍳 How her loss helped her find her whole ass voice 🍳 Why bringing joy into your business daily matters 🍳 Where to find Jessie if your book idea has zero direction Find Jessie Kwak:  Instagram: @story-rebel | Website: https://story-rebel.com/about/  🍳🍳🍳🍳 DONE with your own BS? Ready to get out of your own way in your business and LIFE? Start here:  Instagram: @karrieoutloud Website: karrieoutloud.com 👉 Ready to book Karrie's World Famous 90-Minute Deep Dive? Here's the starting point: https://www.karrieoutloud.com/slingshot 👉 Karrie's Website: karrieoutloud.com 👉 Email: karrieoutloud@gmail.com 👉 Become an INSIDER here 👉https://www.karrieoutloud.com/myfreakquency)   Stay feral, you badass with a rad ass. (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

  8. Jul 29

    Stop Waiting for the Perfect F-ing Setup | Podcast Tips for ADHD Entrepreneurs | Ep. 207

    Send us Fan Mail Still overthinking every move in your business? Take the FREE Business Chaos Audit and find out exactly where it's hiding in less than 10 minutes >> CLICK THIS: https://www.karrieoutloud.com/pl/2148786680 🎧 The ADHD Entrepreneu(Her) is THE podcast for female founders in midlife where peri/menopause may also be intersecting with some of that late-diagnosed ADHD/AuDHD.  You've come to the right place. Stay. Listen... You already know you've got something worth saying. You've had the guts to build a business that looks nothing like everyone else's.  This episode is where Karrie calls out some of your BS aka to stop waiting for the perfect mic or the perfect plan before you hit record on the thing that could grow your business 10X. If starting a podcast has been living on your someday list, today's the day that list gets shorter: 🍳 The two-word phrase that kills any excuse for not starting today 🍳 Why the world's biggest podcasts prove you're overcomplicating this 🍳 The real number of things you need before you hit record (hint: Jack Johnson wrote a song about it. 🍳 A truth about your own voice you need to hear just in case you do NOT love what you hear 🍳 One sentence that ends the waiting for a perfect start Stay feral, you badass with a rad ass.  * Wanna talk business?  DM Karrie on Instagram @karrieoutloud. Ready to go deep? Book Karrie's World Famous 90-Minute Deep Dive 👉 https://www.karrieoutloud.com/slingshot Karrie's Website 👉 karrieoutloud.com Email 👉karrieoutloud@gmail.com Become an INSIDER: The FreakQuency Newsletter: https://www.karrieoutloud.com/myfreakquency (keeping footer for older episodes!)  Book my World Famous 90-minute Deep Dive here 👉https://www.karrieoutloud.com/slingshot  Got 60 seconds? Business Chaos Audit: Take my audit here:  https://www.karrieoutloud.com/pl/2148786680 DM Karrie the magic words "MY TURN" on Instagram  to get the business growth convo started.  Karrie's Website:  karrieoutloud.com Email : 👉karrieoutloud@gmail.com Become an INSIDER: weekly newsletter (The FreakQuency) 👉HERE

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Trailer

4.8
out of 5
30 Ratings

About

🎧 The ADHD Entrepreneu(Her) is the podcast for driven female founders with late-diagnosed ADHD, AuDHD, or a neurodivergent brain who refuse to play by the f*****g rules. Hosted by Karrie Lemansky, the Chief Weirdo of Karrie Out Loud, Business Growth Strategist with 27+ years of business experience, life coach, and Self-Trust Whisperer. This podcast exists so you know you are not alone. Every episode delivers Karrie's vibe: Big sister energy + the Frying Pan of Love (tough love with a lot of heart behind it). Karrie talks about what it actually takes to build a calm-ass business while staying a feral woman with a technicolor, novelty-based brain — a business that fits your brain, hands you back your time, and holds up for the long haul. Listen for:  → Real business growth strategy for neurodivergent entrepreneurs → Self-trust rebuilding (closing the Self-Trust Gap because it is NOT imposter syndrome) → Ruthless simplification, aka a neurodivergent-brain-friendly business that works for YOUR brain → Zero shaming. Zero judging. Zero one-size-fits-all. Zero Normie BS. If you know your brain does not run on neurotypical software, you're in the right place. Origin story: Karrie was diagnosed with ADHD in midlife, and it shifted every area of her life, including her business. At first the diagnosis became her whole identity, because for the first time she had language for why everything felt harder than it should, plus a community that actually saw her.  Then she evolved: she learned to love her big fat beautiful technicolor brain AND know it's the least interesting thing about her. Now she filters decades of experience through a neurodivergent lens so her clients can close their Self-Trust Gap, stop mistaking busy for successful, and build a business that makes more money and gives them their time back WITHOUT refilling that white space with more work. She's the actualized outcome of who her clients want to become: a feral woman running a calm-ass business. From Karrie: Hey, y'all!! Hit subscribe. Listen every Wednesday. Welcome to my cult. We have stickers. 

Information

  • Creator
    Karrie Lemansky-Straub
  • Years Active
    2022 - 2026
  • Episodes
    220
  • Rating
    Explicit
  • Copyright
    © 2026 The ADHD Entrepreneu(Her)
  • Show Website
    The ADHD Entrepreneu(Her)

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