Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

Jayna Marie
  • 4.8 (70)
  • Relationships
  • Updated Weekly

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends! BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you: * Stop over-giving and start choosing yourself * Build confidence, boundaries, and self-worth * Navigate dating, heartbreak, and modern love * Break patterns that keep you stuck * Step into your boldest, most unapologetic life *Learn to love yourself more deeply Think: therapy meets your funniest, most honest best friend over shots of tequila. No fluff. No pretending. No "perfect life" energy. If you're in your glow-up era, healing era, or "I'm done with this sh*t" era — Big Lash Energy is your permission slip to want more… and actually go get it. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

  1. 1d ago

    I Was Accidentally Engaged to a Creep in My DM's!

    Did that REALLY just happen?! This one's funny and so much cringe! An unbelievable, jaw dropping, hilarious online dating story that's not to be missed!  This week on Big Lash Energy, Jayna shares one of the wildest stories she's ever experienced online. What started as a random Instagram DM from a complete stranger quickly spiraled into a one-sided love story involving marriage proposals, immigration paperwork, daily declarations of love, questionable life choices, and enough plot twists to make a reality TV producer jealous. Instead of blocking him, Jayna decided to let the conversation continue...strictly for research purposes, of course. After all, if you're going to receive unsolicited messages from creepy men on the internet, you might as well turn them into podcast content. What followed was a year-long saga that somehow became part romantic comedy, part social experiment, and part psychological thriller. This episode has EVERYTHING: 😂 Online dating chaos 😂 Unhinged DM's 😂 Internet creeps 😂 A surprise engagement 😂 Receipts. SO many receipts. As Big Lash Energy celebrates its 4th anniversary, we're taking it back to where it all started: absolutely outrageous stories that leave you wondering how this could possibly be real. Grab your wine, text your group chat, and get ready to laugh until you cry. Because trust me... You are NOT prepared for Lord Jamar.

    33 min

  2. May 27

    Roasting THE WORST Of Men's Online Dating Bios: Round 3 (Confidence Level 5000!)

    You'll never believe the hilarious and unhinged things men will say when they're online dating! If you've ever wondered if you're missing out by not being on dating apps — this is the girl talk you need! (Single *or* Married!) Host Jayna Marie spent 8 months collecting the funniest, most unbelievable men's dating bios from, Tinder, Bumble and Facebook Dating so YOU don't have to. From cringe-worthy DMs and delusional confidence to a man who listed herpes AND a vasectomy in the same breath, this episode is packed with the best of the worst. We're also talking about why men on dating apps have absolutely zero self-awareness — and what we can actually learn from their unshakeable (totally unearned) confidence. If you loved the first two roasting episodes, then get ready because this one is even better. New here? Welcome to Big Lash Energy — the podcast that makes being single feel like the funniest thing that ever happened to you. 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

    29 min

  3. May 20

    A HILARIOUS Misunderstanding Ruined Mom's Night At Magic Mike!

    STLL laughing about this 2 weeks later! Who would have thought taking her mom to see male strippers in Las Vegas could go SO terribly Wrong?! Just WAIT till you hear this hilarious true story from a Las Vegas girls trip of a lifetime. Our host surprised her fun-loving, dance-on-chairs, life-of-the-party mom with epic seats to Magic Mike Live in Las Vegas for Mother's Day. She was picturing drinks, girl talk, and all kinds of giggles...So sweet, right?!...MAYBE NOT! Despite her efforts to live boldly and give her mom an experience that would hype her up and give her more confidence, things did NOT go as planned. Why did Wendy spend the entire time looking like she was being held against her will???...well...Press play to find out! Host Jayna Marie is taking you behind the scenes of the most chaotic mother-daughter Vegas trip imaginable — pool-side meltdowns, a missed opening number, a very dramatic purse situation, and one post-show confession from her mom Wendy that reframes the ENTIRE night in the most jaw-dropping, laugh-out-loud way possible. If you've ever done something incredibly thoughtful for someone, so confident that they'd love it but watched it go completely sideways, you need to hear this. And if you've ever misunderstood something so badly it changed your entire behavior? Well... Wendy understands you.   Not only is this a funny story, it's also a laugh out loud reminder to live boldy and do whatever it takes for the plot! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!   HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com

    30 min

  4. May 13

    A HUGE Surprise For Mom: A Trip To Las Vegas To See No Doubt At The Sphere & Magic Mike Too!

    Come along as Jayna plans the ultimate surprise for her mom: a trip to Las Vegas to see No Doubt live at the Sphere, Pool parties, delicious food and tickets to see Magic Mike on Mothers Day! The best part is, she had no idea that the universe had a surprise in store for her too! Its the trip of a lifetime and a story that will have you thinking about your mother daughter connection and (hopefully) wanting to plan a surprise trip of your own. In this emotional and hilarious Part 1 of the Vegas series, Jayna and her mom experience the magic of Las Vegas, relive the glory days of being a full-blown No Doubt superfan, and witness a concert moment so unreal it feels scripted. And yes… somehow Jayna ended the night in the best possible way. Actual teenage dream unlocked. This episode is packed with unforgettable Vegas moments, Mother's Day memories, live music nostalgia, unexpected full-circle moments, and the kind of story that reminds you life can still surprise you in the best ways. This journey is a reminder to not settle for the mundane and to actively seek out moments that elevate your self-worth and value. This episode is packed with inspiration for women, offering real talk on love and life, and encouraging listeners to embrace their authentic selves. This episode of Big Lash Energy is a must-listen for anyone looking to elevate their life experiences and celebrate your bond with your mom. So tune in and get ready to laugh, reflect, and be inspired as you learn how to raise your standards in life and love, and remember: it's never too late to create unforgettable memories with those you love 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

    31 min

  5. May 6

    Being a Mom Is Hard — Do You Have What It Takes?

    A message every mama needs to hear! You love your kids…but some days, motherhood feels overwhelming. If being a mom has you wondering if you're enough, then you should have pressed play 5 minutes ago! In this raw and honest Mother's Day episode of Big Lash Energy, Jayna is saying what so many moms are thinking but feel guilty admitting: 👉 Being a mom is HARD 👉 You can love your kids and still miss your old life 👉 One brunch a year doesn't even come close to covering everything moms do This episode is your permission slip to laugh at the chaos, vent about the exhaustion, and feel seen in the messy, unfiltered reality of motherhood. From sleepless nights and thankless days to the mental load no one prepares you for — we're talking about the real side of mom life. Jayna shares her personal story about the ups and downs of becoming a mom and just wait till you hear about her dream! 💥 If you've ever felt overwhelmed, or wondered if you're really cut out for being a mom, this episode is for you. In fact, this episode is for all the other mamas too so could you PLEASE share it with a friend? We could ALL use a reminder once in a while!  IN THIS EPISODE: motherhood, mom burnout, funny parenting stories, becoming a mom, adoption, is motherhood hard, mom guilt, Mother's Da 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

    24 min

  6. Apr 29

    #208 Was I Drugged...Or Did I Just Drink Too Much? You Decide!

    Ever been left confused after a bad night of drinking? What started as a fun girls night out in Cabo turned into something Jayna STILL can't quite explain. We're talking Margarita...martini...FLOOR! In this episode, Rikki joins in to help dish the very messy details (that Jayna can't remember!) and both ladies ask the question....Did Jayna drink too much? or was something slipped into her drink? Put on your detective hat and get ready to take notes....We want to know what you think!  🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com    IN THIS EPISODE: Crazy girls night story Partying in Mexico A Wild Cabo night out Why its important to stick with your friends Party Etiquette  How to Drink responsibly  Mexico Travel

    30 min

  7. Apr 22

    You're Settling...And You Know It

    You KNOW you're not your best self right now. Life is missing some spice and you cant help but be wanting more! Whether it's in love, your friendships, your career or how you care for yourself....what's stopping you from living your best life? Through her personal stories, Jayna shares a metaphor that she uses every day to stay inspired and  a hot take on what it really means to settle. If you've been feeling stuck, disconnected, or like you're meant for more and you're ready to meet your full potential, then press play! This is your wake-up call to stop settling and start raising your standards and living as your highest self. Heres to More love. More confidence. More alignment and officially ditching the "this will do" attitude! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com    IN THIS EPISODE: Living as your highest self Raising a teenager Visualizing success How to get more for yourself Possible selves theory Dual self theory Self Improvement Self love Motivation for a better life

    22 min

  8. Apr 15

    At 18, I Thought I Knew Everything...I Was SO Wrong!

    What advice would you give your 18-year-old self if she was sitting right in front of you? Listen in on this girl talk episode where Jayna tries to impart the things she WISHED she knew back then into her daughters teenage brain. In this special, full-circle episode, Jayna shares advice on everything from finding love, dating advice, and self-worth to the hard truths about relationships and the lessons that only come with lived experience… nothing is off-limits. It's part advice, part reflection, and part "oh my god, I really thought I knew everything at 18." But here's where it gets even deeper...Maybe our younger selves had a few things right too! Listen in and let us know what you would tell YOUR 18 year old self!    🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!   HOW TO CONNECT: Find us on INSTAGRAM! BigLashPodcast Jaynas makeup and personal IG: JaynaMarieMakeup We're official! Here's our website: www.biglashpodcast.com   IN THIS EPISODE: What I would say to my younger self Parenting a teen How to have deep talks with your teen daughter Knowing your worth How To Know If He's The One Self Love Dating Advice Relationship advice

    29 min
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4.8
out of 5
70 Ratings

About

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends! BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you: * Stop over-giving and start choosing yourself * Build confidence, boundaries, and self-worth * Navigate dating, heartbreak, and modern love * Break patterns that keep you stuck * Step into your boldest, most unapologetic life *Learn to love yourself more deeply Think: therapy meets your funniest, most honest best friend over shots of tequila. No fluff. No pretending. No "perfect life" energy. If you're in your glow-up era, healing era, or "I'm done with this sh*t" era — Big Lash Energy is your permission slip to want more… and actually go get it. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

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