Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

Jayna Marie
  • 4.8 (70)
  • Relationships
  • Weekly

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends! BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you: * Stop over-giving and start choosing yourself * Build confidence, boundaries, and self-worth * Navigate dating, heartbreak, and modern love * Break patterns that keep you stuck * Step into your boldest, most unapologetic life *Learn to love yourself more deeply Think: therapy meets your funniest, most honest best friend over shots of tequila. No fluff. No pretending. No "perfect life" energy. If you're in your glow-up era, healing era, or "I'm done with this sh*t" era — Big Lash Energy is your permission slip to want more… and actually go get it. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

  1. 5d ago

    Dating Horror Story Part 2: Getting Freaky In A Haunted House!

    A promising first date turns into something straight out of a horror movie! 👻 This week on Big Lash Energy, Grandma Jayna is back with the jaw-dropping conclusion to her wildest dating adventure yet! What started as a glamorous getaway with a wealthy, larger-than-life bachelor is about to take a seriously unexpected turn. This one's got luxury fashion, questionable chemistry, a spooky mansion and enough red flags for a holiday parade. Equal parts hilarious, outrageous, and downright creepy, this true dating horror story will have you laughing, cringing, and screaming, "GIRL, GET OUT OF THERE!" This is one first date story you're going to send to your friends! 🎧 Press play for the shocking conclusion to this two-part dating disaster! Big Lash Energy is your destination for hilarious true stories, dating disasters, relationship drama, outrageous adventures, and the kind of real-life chaos you simply cannot make up 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  2. Oct 21

    Dating Horror Story Part 1: Are You Fancy...Or Nah?

    An unbelievable true story of that time Jayna got "flewed out" to Las Vegas for a first date. Her Bumble match was charming, confident, dripping in designer labels, and apparently had money to burn. But was he actually fancy… or nah? What starts as an exciting adventure filled with big promises, questionable first impressions, and a few hilarious red flags takes an unexpected turn when a travel disaster leaves Jayna in a situation she never saw coming. From the awkward realities of online dating to the dangers of ignoring your intuition, this funny, suspenseful dating disaster has all the makings of a romantic comedy… until it doesn't. Grab your candy corn, pour yourself something strong, and settle in for a spooky Halloween dating story that's almost too ridiculous to be true. (And trust us: you're going to want to come back for Part Two!) evil laugh 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  3. Oct 14

    A Mexico City Meltdown Wasn't On Our Girls' Trip Bingo Card!

    What happens when a dream birthday adventure goes completely off the rails... 2,000 feet in the air?! Jayna and her best friend Elsa are back in Mexico City for a once-in-a-lifetime hot air balloon ride over the ancient pyramids of Teotihuacán. It's supposed to be a magical sunrise experience celebrating Elsa's 50th birthday. But when things don't go according to plan, the birthday girl is NOT having it! What follows is a hilarious travel disaster involving big emotions, unexpected drama, and two best friends who couldn't handle conflict more differently. One's determined to keep the peace. The other? She's got ZERO f***s left to give. Between the laughter, tears, and absolute chaos, Jayna discovers a surprising lesson about people-pleasing, expressing anger, female friendship, and giving yourself permission to feel your feelings. Because sometimes the most unforgettable travel memories aren't the ones you planned. And sometimes... it's your birthday, and you can cry if you want to! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  4. Oct 7

    #231 The Cornell 7: But What Was She Wearing?

    (CONTENT WARNING: SA IS DISCUSSED) F*** being cute. Jayna's pissed and speaking up for all women who've had enough. Sparked by the Cornell Seven Story and the surrounding conversation this one is fuelled by collective rage. It's a raw, hot take on rape culture, bro code and the silence that protects it all. In this unfiltered episode, Jayna steps away from her usual format and asks why women are still doing all the homework. "Watch your drink, dont walk alone, dont get too drunk" instead of teaching men not to harm. From personal experiences with sexual assault to raising a daughter, Jayna unpacks consent, victim blaming, the effects of porn, and the silence of "good" men. Sources & Further Reading RAINN — Sexual Assault & Rape Statistics⁠ — RAINN reports that 76% of reported rapes are committed by someone the victim knows.  RAINN — Reporting Sexual Assault & Criminal Justice Statistics⁠ — includes the statistic that 975 perpetrators out of every 1,000 sexual assaults do not receive incarceration.  CNN Investigation — Hidden networks sharing methods for drugging and sexually assaulting women⁠ — CNN's investigation documented men sharing "sleep content," drugging women, and an "eye check" used to demonstrate unconsciousness.  Reuters — New York Attorney General named special prosecutor in Cornell rape probe⁠ — covers the reopened Cornell investigation and the DA's plan to present evidence to a grand jury.  PubMed — Erectile Dysfunction in Adolescents and Young Adults⁠ — a 2024 review reporting a large increase in adolescents presenting with erectile dysfunction and discussing online pornography among the areas being researched.  PubMed — Pornography Consumption and Male Sexual Dysfunction: A Systematic Review⁠ — a 2026 systematic review finding the relationship is complex: pornography viewing alone was not a clear predictor of dysfunction, while problematic use showed stronger associations in some studies.  🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  5. Sep 30

    Mexico City Is ALWAYS a Good Idea (+La Casa Azul! )

    🏆 BIG NEWS! BLE IS A 2X SIGNAL AWARDS FINALIST! Big Lash Energy has been nominated for Best Comedy Writing AND Best Host — and the Listener's Choice Awards are decided by YOU! 🧡 CLICK HERE TO VOTE FOR BIG LASH ENERGY -You can search for Big Lash Energy to see both nominations -You have to click a link in the email they send you or your vote doesnt count!  It only takes a minute, and every single vote means SO much — especially as an independent Canadian podcast competing alongside some seriously massive shows. Voting closes October 15! 🧡 YOUR VOTE HELPS! THANK YOU! ______________________________________________________ Pack your bags, gorgeous! We're going to Mexico City! This girls trip has it all...From the incredible food and streets of Mexico City to Coyoacán, Frida Kahlo's Casa Azul, Lucha Libre and the famous floating boats of Xochimilco. There were moments that were beautiful and emotional…and others that went spectacularly off the rails. Because this is Big Lash Energy, and you already know Jayna can't just go on a normal vacation. Come experience Mexico City through two best friends who went looking for art, culture, history, amazing food and a little adventure—and came home with stories they'll be telling for the rest of their lives. If Mexico City is on your travel bucket list (or you just want to come along for the chaos), this episode is your boarding pass. 🎧 Grab your passport. We saved you a seat.

  6. Sep 23

    Why I'm Obsessed With Frida Kahlo (And You Should Be Too!)

    This isn't a history lesson. It's girl talk about one of the most fascinating women who ever lived. You know the eyebrows. You know the flower crown. You've seen her face everywhere. But trust us…facial hair was the LEAST interesting thing about Frida Kahlo. In this episode, Jayna shares five reasons she's completely obsessed with Frida—and by the end, you might be too. Her story is painful, romantic, rebellious, wildly unconventional and, at times, just the right amount of PETTY. There's a reason Jayna has this woman tattooed on her body, hanging larger-than-life in her living room…and why she may have even named someone in her family after a particularly important man in Frida's life. 👀 Come for the Frida Kahlo story. Stay for the heartbreak, resilience, audacity and the story of a woman who refused to be forgettable 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  7. Sep 16

    Listeners Share The DUMBEST Lies That Men Have Told Them!

    Jayna asked her IG fam to share the most ridiculous lies men have told them in dating, relationships and marriage, and OH. MY. GOD. You delivered. In this hilarious listener-submission episode of Big Lash Energy, we're starting with your basic, low-budget b******t and working our way up to lies so outrageous they require commitment, creativity and an absolutely breathtaking amount of audacity. But underneath all the ridiculous excuses is a bigger question: Why do people lie even when the truth would be easier—and why do we sometimes work so hard to believe someone when our gut is already telling us something doesn't add up? Come for the dating stories, relationship drama and spectacularly bad lies. Stay for Jayna's completely unsolicited commentary. Grab a drink, get comfortable and prepare to say, "THERE IS *NO WAY* HE SAID THAT." Because, gorgeous…he really did 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

  8. Sep 9

    Men Doing Dumb Sh*t...But What's New?!

    WARNING: Adult Content! What REALLY happens at bachelor parties when the women aren't around? Apparently, sometimes it's better not to know. After last week's heartfelt relationship advice was met with near-record-breaking SILENCE, Jayna has gotten the message loud and clear: enough positive reinforcement when men behave badly...we wanna complain, damnit!  And oh does she ever. This week on Big Lash Energy, Jayna is sharing two of the craziest bachelor party stories she's ever witnessed—both involving men who proudly decided there would be NO STRIPPERS out of respect for their future wives (adorable, right?!).Except what happened instead was so bizarre, so wildly inappropriate and so spectacularly stupid that years later, Jayna still has questions. One bachelor party left behind a scene she never expected to come home to, the other left behind photographic evidence she was NEVER supposed to see and once you hear what was on those photos…you'll understand why this story has lived rent-free in her head for decades. If you love hilarious relationship stories, bachelor parties gone wrong, men behaving badly and the kind of girl talk that makes you text your best friend "YOU NEED TO HEAR THIS" --then press play! 🧡 If you enjoy this show and would like to show your appreciation, please click here: Buymeacoffee.com/BigLashEnergy Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! If you know someone who could use a little BLE in their life? If so, could you pretty please share this show with them! ...let's grow this tribe together!  HOW TO CONNECT:  Find us on INSTAGRAM!  BigLashPodcast   Jaynas makeup and personal IG: JaynaMarieMakeup   We're official! Here's our website: www.biglashpodcast.com

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4.8
out of 5
70 Ratings

About

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends! BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you: * Stop over-giving and start choosing yourself * Build confidence, boundaries, and self-worth * Navigate dating, heartbreak, and modern love * Break patterns that keep you stuck * Step into your boldest, most unapologetic life *Learn to love yourself more deeply Think: therapy meets your funniest, most honest best friend over shots of tequila. No fluff. No pretending. No "perfect life" energy. If you're in your glow-up era, healing era, or "I'm done with this sh*t" era — Big Lash Energy is your permission slip to want more… and actually go get it. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

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